Have you decided to take a flight in search of wind and waves? Are you unable to surf with equipment that isn't your own but worried about something happening to it on the way? Stop worrying: we'll tell you how to fly with your surfboard so you can enjoy the flight in the knowledge that your equipment is travelling safely.

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In addition to a long list of land-based leisure activities, the island offers another extensive gamut of sports and activities in the ocean. Tenerife is practically one huge outdoor gym, open 365 days a year. Its climate, landscapes and natural setting make it eminently appealing for doing sport, attracting professional and amateur sportspeople alike. Here are a number of sea-based sports and activities. They cater to all tastes, from those done solo to others involving pairs or the whole family.

Entertainment? The Sea is the Medium

The Atlantic Ocean’s waters are one of Tenerife’s great treasures, thanks to their perpetually crystal-clear condition and pleasant, stable temperature all year around. Here are nine sports that will make you want to never go back to the humdrum of the rat race.

Diving

Let’s start by putting our head under water. What can you see down there? The island boasts 60 diving spots fringing the whole coastline, with sandy or rocky sea floors or volcanic reefs. The seabeds are varied and teeming with life. Vision is incredibly clear on account of the crystal-clear waters that enable the sun’s rays to penetrate to a depth of practically 40 metres.

Free Diving

Let’s continue with sports involving immersion. Apart from the sea, the island has centres for learning or perfecting free diving. The sea temperature, the scant variation in temperature between depths of 0 and 50 metres (hardly 1 degree centigrade) and the acute visibility up to about 20–25 metres, are some of the striking diving conditions here. There are diving spots all around the island, but the best area is the west, on account of the unusual relief features, which make the temperature, currents and weather ideal for doing all forms of snorkelling and free diving. All the necessary equipment is available for starting out in this watersport or perfecting your technique.

Windsurfing

Here, the watersport par excellence is windsurfing. Some beaches are perfect for amateur windsurfers, notably El Médano, whose success lies in having more than 300 windy days a year. The town has stores that sell or rent out equipment, as well as repair shops and companies offering courses. Top-level competitions are held in Tenerife, including the World Championships.

Kitesurfing

As with windsurfing, El Médano (Granadilla de Abona) is one of the best spots for kitesurfing; indeed, it is actually one of the best in Europe. The winds are strong virtually year around and the water temperature ranges from 16 to 26 degrees centigrade between winter and summer.

Surfing and Bodyboarding

The island’s coastline is packed with places for surfing and bodyboarding – you can find the ideal spot for them virtually anywhere along its perimeter. The most powerful waves are on the north and northwest coastline, while in the south and southwest the breakers are less intense. The sea can, however, be rougher or calmer depending on the time of year.

Stand Up Paddle

This watersport is becoming increasingly more popular around the world. Ideal spots for SUP can be found along various stretches of the eastern and southeastern coastline. This activity can be done on one’s own, in pairs or with the whole family.

Kayaking

Kayaking has become very fashionable as it provides access to spectacular land formations along the coastline, notably the 600-metre-high cliffs known as Los Gigantes which include grottoes and coves. Kayaking is easy to learn – just try it and you’ll see!

Sailing and Dinghy Sailing

The island’s calm waters and pleasant climate make it ideal for sailing. It boasts a total of nine marinas (see here) for mooring vessels scattered especially across the south, but also the north, which makes taking up this sport a hassle-free affair.

Deep-Sea Fishing

This is a sport that is acquiring increasingly more enthusiasts. In addition to the island’s ideal climatic and sea conditions, Tenerife also sits along the migratory route of a large variety of species, including the blue marlin and tuna.

If you’d like to find out more about these sports and activities, as well as accommodation, specialist schools or companies, check out the offers at Tenerife No Limits.

Come and experience these sports for yourself. Check out our flights here.

Text and images by Turismo de Tenerife

Lake Garda, situated in the north of Italy between Lombardy and Veneto, is the perfect destination for those seeking a balance between nature, historical heritage and gastronomy. It is also the ideal spot for trekking, mountaineering, cycling, sailing and windsurfing. Here, then, is our selection of the prettiest villages in the area. See which ones catch your fancy.

Desenzano del Garda – Gateway to the Lake

Desenzano del Garda is the largest town around Lake Garda. Located on the south side, it is the prime entry point to the lake. The old town is a delight to stroll through and the atmosphere there is amazing, particularly at dusk. A must-see landmark is the Cathedral of St Mary Magdalene, where you can contemplate Tiepolo’s The Last Supper, and the Villa Romana, located on the Via Crocifisso, which features some standout mosaics.

Sirmione – the Pretty Girl

Situated on a narrow peninsula on the south side of Garda, Sirmione is undoubtedly the prettiest town in the area and, consequently, the most touristy. As soon as you catch sight of its old town and its fantastic medieval castle – with a drawbridge included – you will realise why it is so popular and succumb to its charms. Noteworthy, too, are the ruins of an ancient Roman villa known as Grotte di Catullo (Grottoes of Catullus). Despite having nothing to do with a cave, or having ever hosted Catullus in its grounds, it features some excellent, well-preserved frescoes and the views from its olive grove are stunning.

Malcesine – the Shore Lined with Olive Groves

This small town, which is famous for its olive oil, was immortalised by Gustav Klimt en 1913. A prominent landmark is medieval Scaligero Castle which towers over the surrounding houses and has a room dedicated to Goethe. The latter devoted a few lines to Malcesine in his Journey to Italy.It is well worth taking the cableway which runs up to a height of 1760 metres where you can get magnificent views over the lake.

Gardone Riviera – An Elegant Town On the Lake

Its 19th-century villas in Art Deco style and its spectacular gardens make this the most elegant town on Lake Garda. The most prominent feature is the Vittoriale degli Italiani, an unusual and sumptuous estate made up of several buildings, a theatre, gardens and waterways, the work of the poet, Gabriele D’Annunzio and the architect, Giancarlo Maroni. The other must-visit spot is the André Heller Foundation Botanical Gardens which has around 500 plant species.

Riva del Garda – For the Sporting Crowd

This town, set on the northern edge of the lake, against a backdrop of mountains, is ideal for sports enthusiasts. It is the starting point for hikes and cycle tours to Mt Rocchetta and also hosts such watersports as sailing and windsurfing.

Book your Vueling to Verona, which lies just 45 kilometres from Lake Garda, and enjoy yourself sightseeing its shores.

Text by Los Viajes de ISABELYLUIS

Images by Elin B, Marcos Dione, Edoardo Costa, Edwin van Buuringen, Tony Hisgett, Ross Elliott