Have you ever wondered where such a common condiment as salt comes from? A visit to the Wieliczka Salt Mine could be the perfect opportunity to learn how this coveted commodity is mined. You would also discover a stunning underground precinct. Located in the Kraków metropolitan area, some 15 kilometres from the city, the mine has been in continuous operation since the 13th century and up until our times. This is the second oldest salt mine in the world, after the Bochnia Mine, also in Poland. In 1978 it was listed as a World Heritage Site by UNESCO – yet one more pretext to visit it.

But, what makes the Wieliczka Mine so special? To start with, you have to banish any preconceived ideas of darkness and claustrophobia usually associated with the word “mine”. After descending the long, initial access staircase leading down into the depths, comprising around 350 steps, you come face to face with a statue sculpted by Nicolaus Copernicus which greets visitors on the first level. But, this is not the only salt statue you will see on your visit – there is a wealth of these artefacts, carved by the miners themselves. Themes range from historical figures to work scenes in the mine and even religious subjects. To be sure, there’s even a salt relief reproduction of Leonardo da Vinci’s “The Last Supper”. I bet you’re surprised!

But, that’s not all. The realm’s jewel in the crown is the Chapel of Saint Kinga, a huge cavity measuring 54 metres deep, by 17m wide and 11m high, all carved in the rock, ornamented with lanterns which – naturally – are also made of rock salt. It is the largest underground church in the world and is well worth visiting, even if just for its sheer size. The work attests to the miners’ devotion to Saint Kinga, who legend has it brought salt to Poland.

The tour ends at a depth of 135 metres, after taking you past some brine lakes, where a sound-and-light performance is laid on to a theme by Chopin. This may sound a bit kitsch, but it is quite something to hear it in a cavern of this kind! Ah! And, don’t worry – the ascent to the surface is made in a lift.

Experiences in the Underground

The Wieliczka mine has been perfectly adapted for sightseers and several options are open to visitors: the “tourist route” is the conventional option, but you can go beyond that if you’re eager to have a more intense experience, in which case you choose the “miner’s route”.This involves experiencing the tour like a miner and learning all the ins-and-outs of salt-mining processes. There is also a “pilgrim’s route” for the more religious-minded, which focuses on the spiritual parts of the mine, notably the Chapels of St Kinga and St John Paul II.

The mine has a healthy microclimate, featuring pollution-free areas where calm prevails. Moreover, the dry atmosphere generated by the salt, and the constant temperature, help to create the perfect environment for those suffering from respiratory ailments. The amenities also include a spa station offering a number of different treatments. And, for those of you who have time on your hand and avidly seek out strong emotions, the complex includes accommodation for the night, set at two levels – 125 metres down, and another at 135 metres. Do you dare?

Preparing Your Visit

Here are a few pointers to consider before visiting the mine:

- There is a bus service from Kraków every 20 minutes.
- You don’t need to book beforehand. All visits are guided, and guides are available in a large number of languages. Here are the timetables.
- The average duration of a guided tour is about three hours.
- The temperature inside the mine is from 14 to 16 degrees, so remember to bring a jacket or some warm clothing if you don’t want to get cold.
- There are a lot of steps to go down – around 800 in all – so make sure you put on comfortable footwear.
- Be careful! If you want to make your friends jealous of the great photos you take, bear in mind you need to pay an extra fee for photographing or filming in the mine.

Don’t pass up the chance to visit this spectacular complex – check out our flights here.

Text by ISABELYLUIS Comunicación

Photos by Taver, Jennifer Boyer, Alexander Baxevanis and Wieliczka Salt Mine(photos by R. Stachurski)

It’s easy to fall in love with Asturias. Every step along its varied terrain, with continuous contrasts from mountains to valleys, going up the mountain peaks or enjoying the view over the coast, leaves us speechless.

This little guide includes some of the best panoramic views in the wide variety of landscapes in Asturias. Get your binoculars and prepare your camera to not miss a single detail of what you’ll be able to see.

Divine views at Santa María del Naranco.

By the mountainside of Santa María del Naranco there is a church named the same with an intense past that goes as far as the Middle Ages. The combination of a Pre-Roman church and the landscape of Asturias create a unique combination.

Oviedo and its Pre-Roman spots are nearby and at quick glance you can see the mythical Monsacro, knows for the old relics and the history of the monarchy in Asturias, or the stunning mountain range in Aramo.

The flow takes us by the Sella River.

Here is where one of the most famous sport events in the world takes place: the International Descent of the river Sella. But the rest of the year, Sella gifts us unique panoramic views, already along the national roadway that passes next to the river.

The setting by the river is great, with people practising kayak or walking by the forest. Going to the Sella riverside means spending a great day with your family or friends, surrounded by nature, which invites to have both a relaxed day but also having great fun.

Villaviciosa estuary. A land of dreams.

The natural estuary created by Villaviciosa river gifts us stunning panoramic views. At this beautiful natural spot, with a high ecological value, elements from the sea and the river get together offering a shelter to aquatic birds on migration. The place is perfect to practice many sports, take a swim or a relaxed walk by the riverside.

A path to enjoy all the marine atmosphere, with the flutter of birds, the fish and the sight of boats floating in the sea, and the feeling of delicious smells and flavours from fresh fish cooked and served in restaurants and cider houses in the area.

In Sariego, views over the valley.

From the viewpoint of Perriellos you can enjoy the immense beauty of Sariego valley. If the day is clear, it’s possible even to see the mountain ranges at Sueve or Peñamayor and the greatness of the Cantabian mountain range.

At the recreational area of Perriellos you can have a great day, organizing a picnic after a long walk and with a beautiful landscape all around.

A gift for the senses at Teixadal Lagoons.

At different highs around the Rabo de Asno peak, there are the lagoons of high pastures of Teixedal. These are hidden spots where the bears live that give great surprises for the senses.

At the natural park of Fuentes del Narcea, Degaña and Ibias we will discover all the lively nature of Asturias, in lagoons between beech and oak forests, with a rich animal and vegetal life.

The most photographed: Enol lake.

Photographers and travellers from all over the world have captured on images the Covadonga lakes. Enol and Ercina lakes, have the greatest view, both on spring or winter – when the snow is on the peaks, reflected in the freezing water – or the thousand different tones on fall. Anytime on the year the lakes are great and ready to be portrayed. From the viewpoint of Reina you’ll get stunning views of the area.

La Regalina, a watchtower overlooking the west coast

The chapel and the granary of Regalina create a lovely setting. For its excellent location, from here you can enjoy the best views of the west coast in Asturias as the look takes you from Cadavedo beach, at your feet, passing by many beaches, cliffs and coves, and to the oceanic ocean.

This is, undoubtedly, a great location to see the sunset.

Panoramic Quirós

With a long mountaineer and climber tradition, Quirós is one of the main mountain spots in Asturias. For the lovers of nature there are many possibilities in the route to discover high mountain meadows and lagoons in Canchongo, around the area Bárzana. This is a route that people at any level can follow and you’ll be surprised by the panoramic views along the way.

The Eo’s estuary at bird’s viewpoint

High places like Castropol or Figueras offer a unique view with all the beauty of the Eo’s estuary, an area catalogued as a Biosphere reserve.

The most adventurous that go into the mountains - at the Louteiro area – receive their reward: seeing panoramic views over the valley, with the town of Vegadeo at the back, and a stretch of the river to its mouth, with a view over the horizon to the Puente de los Santos.

Makes you want to go, right? Do it! Check out our prices here!

You will find more proposals to discover Asturias's natural paradise in its tourism web site.

Like many other Italian cities, the capital of art and culture is so vast you can never get to see it all, no matter how often you go back to the city. The Ponte Vecchio, the Uffizi, the Galleria dell’Accademia, the Palazzo Pizzi and the churches are must-visit landmarks if you want to soak up the beauty of Florence. But, beware – trying to see it all in one go can bring on the Stendhal syndrome (also known as the Florence syndrome) or a mental block that can end up ruining your trip.

So, to make sure you go about calmly and enjoy things leisurely, we propose 6 essential venues which will help you come to grips with Florence without losing your nerves.

Uffizi Gallery – A Must-See Classic

One of the finest art galleries in the world, its collection of Renaissance art is peerless worldwide. Housed in a 16th-century administrative building, the Uffizi brings together some of the best works by Sandro Botticelli, Giotto, Leonardo da Vinci and Michelangelo. Your museum visit could take from three to four hours and it is worth lingering in the uncrowded rooms to discover some lesser known but equally interesting artists. To avoid having to queue up at the ticket office for over an hour, we recommend you book in advance.

Il Grande Museo del Duomo – a 21st-Century Museum

This is one of the newer attractions in the city. The museum showcases treasures from the Duomo, the Campanile and the Baptistery. Here you can see the original Baptistery doors, a masterpiece by Ghiberti, the relief work in the Campanile and the sculptures on the old Duomo facade. In fact, you can actually see a life-size reconstruction of the original facade, with sculptures by Arnolfo di Cambio and Donatello, in the Room of the First Facade. Other highlights of the museum include the Pietà, which Michelangelo sculpted at the age of 80, and Brunelleschi’s death mask. Artworks are prominently displayed in this museum, geared to showcasing the past using the technology of the future.

Basilica di Santo Spirito – The Advent of theQuattrocento

While the churches of Santa Maria Novella and Santa Croce are among our favourites, if you’re pressed for time in Florence and fancy seeing a church studded with chapels featuring retables from the Quattrocento, the “Basilica of the Holy Spirit” is the place to be. This church, designed by Brunelleschi, lies in the heart of the lively Oltrarno. It boasts no less than 38 chapels and such paramount artworks as the Madonna of the Relief, by Domenico di Zanobi, and Madonna with Child and Saints, by Filippino Lippi.

Boboli Gardens and Bardini Garden – A Romantic Walk

One of the most fascinating art galleries in Florence is housed in the Palazzo Pitti. But, today, instead of entering the famous palace designed by Brunelleschi, we take a stroll around its sumptuous gardens. The Boboli Gardens, dating from the 16th century, acted as the leisure resort for the city’s rulers. It stretches right up the slope of the Palazzo Pitti and is noteworthy mainly for the rose garden at the top, with spectacular views over the Tuscany countryside. A five minute-walk away, using the same entrance, lies the Bardini Garden, with splendid views over the city. The best vantage point is the restaurant set in the garden, La Leggenda Dei Frati, a stone gallery which affords a panoramic view of the city you will never forget.

Brancacci Chapel – For Specialists Only

Still in Oltrarno, the Church of Santa Maria del Carmine houses one of the loveliest chapels in the city, the Brancacci Chapel. Here, paintings by Masolino da Panicale, Masaccio and Filippino Lippi are perfectly preserved within the space of a few metres. The frescoes by Masaccio, depicting the life of St Peter, are regarded among his finest works. They reveal a clean break between Gothic art and the early Renaissance. Only 30 visitors are allowed in the chapel at any one time, but it is well worth the wait.

Palazzo Vecchio – Discovering Florence By Night

In summer, the Palazzo Vecchio stays open until midnight from Friday to Wednesday. It makes for a great alternative and quiet visit to one of the city’s most emblematic landmarks. Designed by Arnolfo di Cambio, it was once the seat of municipal power. Its rooms are adorned with outstanding frescoes, while the most prominent room is the Salone dei Cinquecento, notable for its sheer size and opulent decoration. The ceiling of the Green Room or Sala Verde features paintings by Ridolfo del Ghirlandaio, while still open to the public are the chambers of Giovanni de’ Medici, the son of Lorenzo the Magnificent and future Pope Leon X.

 Be sure to visit these marvels of Florence – check out our flights here.

 Text by Aleix Palau for  Los Viajes de ISABELYLUIS

Images by Christine und Hagen Graf

Slow Tourism – What’s That?

Who has not felt stressed at the end of some trip? We tend to arrive at our destination and set about “logging” all the monuments and places of interest marked in our guidebook. This goes on, day after day, until, when we return home, we suddenly realise, exhausted, that our mind is cluttered with haphazard recollections of everything we have seen and done.

There is an alternative to conventional sightseeing known as slow tourism, an offshoot of a cultural trend called the Slow Movement, which aims to overturn all that. In essence, it involves taking our time when visiting a particular city or region, enabling us to imbibe more deeply the spaces we encounter, our contact with people and our forays into local culture. This is clearly a more sustainable form of tourism, closely related to nature activities, although not limited to them.

In northern Italy, in the region of Emilia-Romagna, the province of Ferrara offers two major spots where we can engage in slow tourism – its capital, Ferrara, known as one of Italy’s most tranquil destinations, and the Po river delta, with an endless variety of nature activities. If to this we add the calm temperament of its inhabitants and their rich gastronomy, we have no excuse not to take our time getting to know that province.

The Valli di Comacchio, a Stroll through Nature

One of the mainstays of the economy in the province of Ferrara is thePo river delta,a highly fertile land for cultivating fruit and grain, and an ideal area for fishing. It also stands out for its wealth of flora and fauna, leading it to be listed as a World Heritage Site by UNESCO in 1999.

Lying south of the Po Delta Regional Parkbetween Comacchio and the Reno river lies the Valli di Comacchio, an area well worth visiting on account of its uniquely beautiful landscape. This is a marsh area stretching for some 11,000 hectares of typically flat land where the waterbody alternates between brackish and seawater. The best way of negotiating the area is by bicycle, for which several routes have been designed for fairly comfortable cycling. Outings by boat, on horseback and walking tours are also organised. One of the major activities here is bird-watching, the main birding species including mallards, flamingos, herons and cormorants.

In the middle of this natural space lies the town of Comacchio which is picturesquely built on 13 islands interconnected by a series of bridges and canals. That accounts for it being mentioned in several guidebooks as a “little Venice”. Fishing is one of the main activities in the area, so don’t forget to try out their foremost culinary speciality, anguilla marinata (marinated eel), which is still prepared according to a traditional recipe. If you’re curious to learn more about how this delicacy is made, we can recommend a visit to the Manifattura dei Marinati.

Ferrara – Serenity, Renaissance and Bicycles Galore

Ferrara is perfect for those interested in a city which combines serenity and a generous measure of art. Medieval in origin and ruled in the past by the Este family, this city is characterised by an urban-planning project designed by the architect, Biagio Rossetti, who crafted it into one of Italy’s prime Renaissance destinations. A must-see is the Castello Estense with its moat, in the city centre, in addition to the Duomo, the Via delle Volte and the old Jewish ghetto. Prominent among its magnificent Renaissance palaces, most of which have been turned into museums, are the Palazzo del Comune, the Palazzo della Ragione and the Palazzo dei Diamanti with its distinctive diamond-shaped blocks.

A feature of Ferrara which strikes one immediately is the large number of bicycles plying its streets, reminiscent of Amsterdam. We recommend hiring a bicycle and going on a delightful tour of the city walls – you won’t be disappointed.

When it comes to culinary delicacies, you must try the pasticcio di maccheroni (baked macaroni with Parmesan cheese), salama da sugo (roast pork sausage, usually accompanied by mashed potato) and Ferrara bread, with its distinctive flavour and unusual, four-crusted shape.

Perk up and explore this beautiful region – check out our flights!

Texts ISABELYLUIS Comunicación

Photos Photo Archive of the Province of Ferrara