A foodie's paradise
Authentic flavors and recipes using products that are grown and produced in the region, such as wheat, juicy tomatoes or olive oil, make Bari and the Puglia region a paradise for foodies.
The southern Italy is known by its Mediterranean weather and flat fertile fields which means excellent conditions to grow vegetables. The agricultural products are very tasty and have an intense flavor, which makes Puglia particularly attractive for demanding vegetarians.
Olive oil is one of its greatest tricks. It is exported to Europe in a big amount after the extraction from more than 60 million olive trees. This happens with the vineyards in the same way , resulting in excellent wines as Primitivo, Salcie Nero di Troia or Salentino.
Antipasti (typical starter of the Italian cuisine) is the best way to begin a good meal. They can range from simple olives to the best-prepared dishes (mainly vegetarian) such as aubergine, courgette and peppers fried or stuffed. Generally, a few of these starters would be enough to fill any demanding stomach , so be moderate when ordering food.
Pasta in Puglia is homemade and without using eggs, only wheat semolina and water. Pasta production includes, most notably, the famous orecchiette (ear-shaped pasta), cavatelli, Fricelli or original ncannulate sagne-a twisted wide noodles. You will find them in each restaurant and you’ll have the chance of watching how it is prepared in the streets of Bari.
To wipe clean the delicious sauces from the dish , nothing better than a tasty bread that local bakers made with great skill. Altamura bread (protected certificate of origin) is made with semolina wheat and seasoned with olive oil and tomatoes or other vegetables. Homemade dough is also used for baked calzoni stuffed with onions, anchovies, capers and olives; fried panzerotti with mozzarella, simple focaccia alla baresa with tomatoes, little savoury taralli, friselle and fried slices of polenta all make up the Bari culinary reportoire.
Although Bari is near the ocean, it isn’t exactly a fishing village. The seafood dishes come from Ogliastra, Sardinia. Some of Bari's most famous fish dishes are ciambotta-sautéed seafood with vegetables, and mussels of Taranto, which are usually grown in protected waters.
Bari’s varied and excellent cheeses worth a special mention. Mild or mature pecorino, the burrata Andria cacioricotta, ricotta or cagittu, all of them are prepared in a traditional way. The burrata is the most common, it is usually served with some bread or a little olive oil which makes a simple tasty antipasto.
Desserts like pabassinas, panisceddas, amerettus or gattou are prepared with some of these cheeses and/or nuts and honey.
La Cecchina
ristorantelacecchina.com
Piazza Mercantile, 31
Great quality at the heart of Bari’s old town, in the historic Piazza Marcantile. Here you can taste the different specialities from Puglia región.
Pizzeria Enzo e Ciro
Via Matteo Renato Imbriani, 79
One of the most famous pizza place in Bari, it is usually full. Savory pizzas (thin dough) and antipasti such as prociutto de San Daniele or wild mushrooms.
Braceria Signorile
Via Giulio Petroni 12
Perfect for the meat eaters. You can choose your preferred meat from the butcher counter next door and eat in the restaurant seasoned to your taste. Good option is also being advised by the owner about the specialty of the day.
Fiore Antonio
Strada Palazzo Di Citta, 38
In the alleys of the old town you can taste ,what probably is ,the best focaccia in town.
Osterie le Arpie
Founded in 1870, le Arpie is one of the oldest Osterias in the city, which preserves the way to make and the traditional flavors. Try the mussels or braciola di cavallo.
Vini e Cucina
Strada Vallisa 23
Genuine and informal restaurant to eat specialties from the region of Puglia, such as mussels, octopus, antipasto or an acceptable restaurant menu at great rates.
Ristorante Bacco
Corso Vittorio Emanuele II 126
www.ristorantebacco.it
Local produce and fresh seafood Premium!
Why not take a trip to Bari? Have a look at our flights here!
more infoKinderland The Children’s Island
Mainau Island is a captivating green island carpeted with flowers emerging from the blue waters of Lake Constance, just an hour and a half away from Stuttgart. Standout features include a 45-hectare Mediterranean-style garden commissioned by Count Lennart Bernadotte who was related to the Swedish royal family. This gardening artwork is now managed by his children.
Mainau Children’s Land
Mainau Island (also known as the Island of Flowers) has some admirable features and not only those in its lush botanical gardens, with plants from all over the world. Mainau-Kinderland (Mainau Children’s Land) and Germany’s largest Butterfly House draw families from across the globe. Over two million people a year are estimated to visit here. The best thing about this huge children’s park is that it is suitable for children from the age of two years on, and it opens from spring to autumn.
But, what most rivets the little ones’ attention – and grown ups, too, we have to admit – is the Dwarf Village. This attraction is aimed at children between the ages of two and four. It has cave-shaped huts, a wooden train and an area for water games, which operates permanently. The Village is located between the Farm and the Lake and also features a stable for pony riding. There are also dwarf donkeys and dogs – loads of dogs, as virtually all the breeds are represented here. The Farm, which also has a garden, is full of rabbits running about, while cows and goats graze to their heart’s content. And, needless to say, there has to be a chicken run, too, with both roosters and hens crowing away. What child doesn’t like a farm?
One of the major attractions is the Zoo, where children are allowed to pet lots of animals. Perhaps the best part, though, is the Butterfly House, which is open all year around. Stretching across an area of 1,000 m², it is landscaped to resemble a tropical paradise. Strolling among the gurgling waterfalls, pond-straddling bridges and a grotto, visitors can luxuriate in the sight of hundreds of colours and rare butterflies from about 80 species flying freely and feeding, carrying out their mating dances and laying eggs. If you keep still for a while, you might be lucky enough to have one settle on you. Another highlight is the new Insect Garden where you can glean interesting facts about wild bees, honey bees and apiculture in general.
Caution! A Water World
The area which has been most successful of late is the Wasserwelt (Water World). It is an ideal precinct for children to play to their heart’s content in a safe environment. It is actually a game-show-like circuit with a set of small, attached or interconnected houses and towers where children are challenged to overcome hurdles and move from one house to the next without touching the ground. To this end, they avail themselves of ropes and climbing walkways. This water world also has large areas with sand built in the form of mud pools. Here, children can play unfettered – they can build, bake, discover and investigate. Alongside this area is a pathway where you can walk barefoot, made of materials which are pleasant to the touch, purposely devised for adults who are loathe to get splashed while accompanying their kids.
Lake Constance
Lake Constance, nicknamed the Schwäbische Meer (Swabian Sea), is the third largest lake in Europe and straddles three countries – Germany, Austria and Switzerland. Be sure to take advantage of your trip to Mainau Kinderland to tour this marvellous landscape. Formed by the Rhine glacier during the last Ice Age and currently fed by the river itself, this enormous lake is 63 km long by 14 km wide and has a maximum depth of 250 metres. The region is characterised by meadows and vineyards, market gardens and dams, beaches and Alpine foothills. A motley region which blossoms into its full beauty in summer, just when the tourists flock here. Some of the most popular activities here are swimming in the lake and camping on some of its shores. In spring it is carpeted with flowers and in autumn there is new wine, fewer people and magnificent visibility when the warm Föhn blows.
Don’t pass up the chance to treat your children to this cultural extravaganza. The area also features countless Baroque churches, Benedictine abbeys, Stone Age dwellings, Roman forts, medieval castles and even zeppelins. You just can’t get bored. Come on – prepare your children for the grand surprise. Check out our flights here.
Text by Los Viajes de ISABELYLUIS
Images by Germany Travel
more infoExperience the Wild
Cantabria’s mining past remains alive in the 750 hectares of reddish landscape which is home to the Cabárceno Nature Park. Situated just 15 kilometres from Santander, its proximity is inversely proportional to the feeling of being in a wholly different part of the planet. Here, around one hundred animal species from the five continents roam in semi-freedom, including African elephants, gorillas, the ankole-watusi, the addax, llamas and sea lions.
The open-air tracts of land are spacious and immensely beautiful. The flora lives out its natural cycle during the four annual seasons, so you see a different park in the spring, summer, autumn and winter. The structures left behind from the area’s mining past have been re-used to appoint the various enclosures in Cabárceno. Animals are kept on land which resembles their natural habitat as closely as possible, as here the terrain is accommodating. A number of lookouts bring home the immensity of the panoramic landscape and allow visitors to spot herds of Somali asses, water buffalo, Grevi zebra and ostriches. The karst relief characterised by water’s fickle erosive force makes for fascinating observation and enhances the act of animal spotting.
Nature is allowed to run its course in the park. There are fights between members of the same species, the rutting season unfolds and dominant males abound. Man only intervenes in the event of illness, wounds, a life-threatening situation for some specimen and to feed the animals. That is when the park provides its Wildlife Visit. From 10 in the morning to 5 in the afternoon, a single vehicle seating 4 occupants drives through various areas inhabited by rhino, bears and giraffes. The tour costs €400, which includes a brunch in the park restaurant. Escorted by a ranger, visitors can get to see certain animals close up, as well as touch and feed them. This contact enables them to learn the traits and curiosities of each animal or species.
That is how you discover the three elegant giraffes that come running up to you because they see you arriving with a bag of carrots. All three are male and they get along well precisely because there are no females. Or you learn the amazing story of Jums, a 39-year-old African elephant that came from England and recognised one of its offspring that had been living in Cabárceno.
During the Wildlife Visit, guests are told about the rituals and training sessions conducted with some of the animals to get them accustomed to the presence of people for the sole purpose of enabling a vet to treat a wound or give them a medical check-up whenever necessary. This is a difficult task as wild animals retain their survival instinct and are thus wary of people, but it is gratifying to see how the staff’s daily work and their affection for the animals can work a miracle, as can an apple or a carrot!
The animals’ daily routine is not affected by the fortunate participants in the Wildlife Visit – book ahead, as there is a waiting list – and regular feeding times are strictly adhered to. The only enclosure where visitors are not allowed to get out of the car is that of the brown bears. However, a group of bears can be comfortably observed munching on a piece of bread or chicken through the car window just a few metres away. There are around 70 specimens in a 35-hectare space, which gives you some idea of how big the park is.
The Cabárceno Nature Park is dotted with natural lakes, and the 14 resident elephants relish bathing in waters up to 8 metres deep. The hippo enclosure here, rumoured to be the best in the world, is sited in the Lago Sexta, and a cableway is slated to run above this lake as of March 2016.
A one-day admission ticket to the Cabárceno Nature Park costs €25, and €15 for small children. However, we recommend you check out all the various types of admission, as there are discounts for families and “friends of Cabárceno”. Your ticket allows you to drive around the 20 kilometres of tracks in your own vehicle through all the areas. But, you are urged to observe the speed limit and safety precautions. Unfortunately, this unaccompanied drive-through does not allow you to touch or feed the animals; firstly, for safety reasons, as you will not be escorted by a ranger to guide you and, secondly, as each species has a specific diet at regular hours. A map is given to visitors at the entrance – the routes are clearly marked and you can download a mobile app which provides information on what you are seeing at all times. Park facilities include picnic areas for you to have a packed lunch at your leisure, and there are also cafés, restaurants and gift shops. Your ticket permits you to leave the park and re-enter later on. You are also allowed to make the tour in a camper van.
Your day trip will fly past as you observe the antics of fallow deer, red deer, gorillas, camels, displays of birds of prey and their types of flight, and sea lions cavorting about. (Don’t let them catch you calling them seals with ears – they don’t take kindly to being confused!) Whatever your age; if you like animals, this is where you will have a whale of a time!
Make haste to discover all this wildlife. Check out our flights to Santander here.
Text and images by Planeta Dunia
more infoFrom Beach To Beach Along the Camí de Cavalls
Why deny it – one of the main reasons for going to Menorca, albeit not the only one, is its magnificent beaches. They come in all sizes and shapes, suited to all tastes. Some have fine white sand and crystal-clear waters; others, reddish sand, surrounded by pine forests, while still others take the form of comparatively inaccessible, secluded coves. Some are for day-tripping with the kids; others, for the more adventurous…
An alternative way of roaming this small piece of the Mediterranean to seek out its beaches is by hiking along the footpath known as the Camí de Cavalls (Horse Trail), a route that encircles the island and enables ramblers to rim Menorca from tip to toe while taking in spectacular, ever-changing views from one stretch of the coastline to the next. Along this 185-kilometre route you will come across all types of beaches, as well as pasturelands and cultivated land, beautiful, refreshing pine forests, cliffs topped by ever-vigilant lighthouses, old watchtowers, urban precincts and, more importantly, all the magic you can imagine.
The origins of the Camí de Cavalls are hazy. What we do know, however, is that some stretches of the trail were already in use in the 14th century and that the need to defend the island from pirates and possible invasions led to the construction of defensive towers at strategic points, and to the building of a road that would encircle and connect the whole island. It fell into disuse in the 20th century and marked deterioration set in. However, following the enactment of the “Camí de Cavalls Law” in the year 2000, the footpath was repaired, restored and signposted, turning it into a veritable landmark for tourists and locals alike, as from there Menorca can be enjoyed in all its splendour and scenic variety.
The best time of year to venture along the trail is in spring or autumn, when the temperatures are milder and the route is less crowded. It is best negotiated on foot, although there are many stretches which can be comfortably covered by bicycle or on horseback, a tribute to the animal that gave the trail its name. Whatever way you undertake the trip, there are a number of basic recommendations you should follow, like wearing a hat to protect against the sun, or taking sufficient food and water with you, as not all beaches and coves you encounter along the way have a beach hut where you can refuel and, when you do find them, they are likely to be closed if you’re hiking off season.
The Camí de Cavalls is divided into 20 stages. Those in the north are more difficult to negotiate as the terrain is more arid, while the southern legs are more suitable for a family outing.
Stage 1: Mahón-Es Grau
Duration: 3 h 30 min, Distance: 10 km, Difficulty: Medium
Stage 2: Es Grau-Favàritx
Duration: 3 h 30 min, Distance: 8.6 km, Difficulty: Medium
Stage 3: Favàritx-Arenal d’en Castell
Duration: 5 h, Distance: 13.6 km, Difficulty: Medium
Stage 4: Arenal d’en Castell-Cala Tirant
Duration: 4 h, Distance: 10.8 km, Difficulty: Low
Stage 5: Cala Tirant-Binimel·là
Duration: 4 h, Distance: 9.6 km, Difficulty: Medium
Stage 6: Binimel·là-Els Alocs
Duration: 5 h, Distance: 8.9 km, Difficulty: High
Stage 7: Els Alocs-Algaiarens
Duration: 4 h 30 min, Distance: 9.7 km, Difficulty: Medium
Stage 8: Algaiarens-Cala Morell
Duration: 2 h 10 min, Distance: 5.4 km, Difficulty: Medium
Stage 9: Cala Morell-Punta Nati
Duration: 3 h, Distance: 7 km, Difficulty: Low
Stage 10: Punta Nati-Ciudadela
Duration: 4 h, Distance: 10.5 km, Difficulty: Low
Stage 11: Ciudadela-Punta de Artrutx
Duration: 5 h, Distance: 13.2 km, Difficulty: Low
Stage 12: Punta de Artrutx-Cala en Turqueta
Duration: 5 h, Distance: 13.3 km, Difficulty: Medium
Stage 13: Cala en Turqueta-Cala Galdana
Duration: 2 h 30 min, Distance: 6.4 km, Difficulty: Low
Stage 14: Cala Galdana-Sant Tomàs
Duration: 4 h 30 min, Distance: 10.8 km, Difficulty: Medium
Stage 15: Sant Tomàs-Son Bou
Duration: 2 h 30 min, Distance: 6.4 km, Difficulty: Low
Stage 16: Son Bou-Cala en Porter
Duration: 3 h 30 min, Distance: 8 km, Difficulty: Medium
Stage 17: Cala en Porter-Binisafúller
Duration: 4 h 30 min, Distance: 11.8 km, Difficulty: Low
Stage 18: Binisafúller-Punta Prima
Duration: 3 h 30 min, Distance: 8.1 km, Difficulty: Low
Stage 19: Punta Prima-Cala de Sant Esteve
Duration: 2 h 40 min, Distance: 7.3 km, Difficulty: Low
Stage 20: Cala de Sant Esteve-Mahón
Duration: 2 h 20 min, Distance: 6 km, Difficulty: Low
After learning about this valuable part of Menorca’s historical and cultural heritage, all that’s left is to book your Vueling and experience it for yourself!
Text by Los Viajes de ISABELYLUIS
Images by Franco Vannini
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