Dakar offers travelers the chance to enter a world of exotic flavors. It is the best place for a curious palate eager to travel between new flavors and scents of spices, as Senegal’s cuisine has a reputation as the best in Africa. A cuisine influenced by France, Lebanon, Portugal and Vietnam but with its own character and complex flavors.

Dakar, being surrounded on three sides by the Atlantic Ocean, floods its restaurants with the best seafood and fish, brought by the fishermen’s colorful canoes of the area to be sold in the Soumbédioune market immediately. Shrimps, lobsters, sea urchins, grouper, tuna, monkfish, mackerel, swordfish and crabs are exquisite.

A good dish of meat, fish or senegalese seafood always comes with rice (Yassa), base of their cuisine along with wheat and millet.

The most popular Senegalese dish is indeed the mix of these two ingredients: rice and fish marinated to elaborate the traditional tieboudienne, their national dish.

Yassa au poulet is another of their popular dishes, a recipe based on chicken marinated with lemon and onion or blunt maffe, which used to be prepared with lamb and rice and accompanied by a delicious peanut sauce.

Quenching the color with fruit juices made in the are is a pleasure. The ones that you will easily find are those of roselle (Hibiscus), Bouye (from Bwee, baobab fruit) and ginger. They are very refreshing and provide many vitamins.

Street stalls and markets are great places for a quick meal. The vendors are placed around the market with their stalls selling beignets, fritters that will sweeten your day. The best market to find them is Sandanga, located on the corner of the Pompidou and Lamine Gueye Sandaga avenues.

Just4u
Avenue Cheikh Anta Diop
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Two leading national prides are brought together here: gastronomy and music. The best place to enjoy the city’s musical talents , extraordinary musicians like Youssou N'Dour, Didier Awadi or Baaba Maal started here. With a daily schedule of concerts, you'll enjoy a lively evening in this cozy outdoor restaurant.

Le Djembe
56 Rue Saint-Michel

Dakar has a large Lebanese community. Although the place is owned by one of those expatriate Lebanese, the restaurant’s menu is Senegalese. Ideal to taste the best typical recipes like the thieboudienne or chicken with rice served with refreshing juices as Bouye (from baobab) or bissop (hibiscus).

Cabane des Pêcheurs
Plage de Ngor
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One of the best places to try the local fish and seafood on the seafront in the lively beach of N'Gor. Its interior is decorated with lots of nautical motifs.

Le Toukouleur

122 rue Moussé Diop
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All the colorful African culture gets together in this restauran, with a courtyard decorated with painted clay statues. Perfect to try out a mixture of refined local cuisine and international flavors.

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By Michael Shuermann from Easy Hiker

I still remember the first time we came into contact with Ventimiglia market – without even knowing that such a thing existed. We were boarding the local train from Nice to Menton, eastwards down the coast of the French Riviera in the direction of the Italian border. We were amazed to find it packed to the rafters at around 11 am on a Friday. From other trips on that line, we had been used to having a choice of seats on a weekday morning, but on that day, it seemed as though the entire population of the Cote d’Azur was on the move.

We did not find out until much later what was going on, but all these crowds were going to the Italian border town of Ventimiglia – the last stop on that line – for the popular weekly Friday street market.
The market mainly offers clothes, handbags and other leather goods – of mixed quality, it must be said, but occasionally, you can find well-crafted products at large discounts.

One of the market’s attractions apparently has something to do with the fact that – whisper it – the Italian police is less strict than its French counterpart in pursuing brand counterfeiters, so the French customs occasionally stop people on their way back from the market, asking them where they bought their shiny and new “Louis Vuitton handbag”. Be forwarned.

The market also features a section where farmers offer domestic food products. You can buy specialties from all over Italy here – Calabrian sausages, Parmesan cheese, olive oil – but also local produce such as sun-dried tomatoes and home-made pesto sauce, one of the things for which the province of Liguria (which includes Ventimiglia) is famous.

Have a coffee in one of the many charming little coffee houses around the 1930s municipio, the City Hall. You are only 15 km away from the French border town of Menton, but you will already feel a marked difference in the general liveliness (and noise levels) of the street life.
On market days, there is also a particularly large number of ambulant traders around who are walking from cafe to cafe peddling key chains that glow in the dark, small novelty household items and the like.

We have gone shopping many times at Ventimiglia market, and often, what we have bought from the peddlers turned out to be our most unforgettable purchases. What would our lives have been without the cicada fridge magnet that starts to sing when somebody approaches it?
You can reach Ventimiglia conveniently by local train (TER) from Nice. Trains leave frequently, generally every 30 minutes throughout the day. Don’t forget to bring a valid ID!

By Michael Shuermann from Easy Hiker 

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Nador, capital of the province of Rif, is a sprawling city with some Spanish flavor, as it is located only 15 kilometers south of the city of Melilla. Its main attractions are its natural beauty, scenic views and beaches.

Downtown Nador

In contrast with the traditional developments , the city of Nador has a layout of streets in a grid . Its main avenue Mohammed V Avenue , which crosses the city from east to west , from the City Hall to the Bou Areg lagoon by a pleasant palm trees and lampposts walk. . The other main spo is the Hassan II Avenue , which crosses from north to south to the bus station.

Here lies the largest tourist attractions in the city , though not particularly remarkable , it does have some attractions . We can recommend the Marhama restaurant, a large property with quick service and one of the best places to eat Moroccan specialties and international cuisine , prepared according to traditional recipes . It specializes in fish dishes such as sole , swordfish , monkfish , hake and red mullet that cooks prepare in front of customers, and recepies such as couscous , lamb kebabs and different tagines of rabbit , chicken or beef .

In the north of the city there is the souk Morakeb , one of the largest commercial complexes in which you can find a little of everything. To your right there is the Kasearia souk or gold souk, famous for selling gold, fabrics and garments.

Sebkha of Bou Areg

Nador’s rich natural environment is one of its main attractions. At the foot of the city of Nador there is the Mar Chica or Sebka of Bou Areg , a stunning lagoon in which fresh and salt water mix. Ponds, marshes and dunes are a valuable ecological environment that shelter many species of seabirds and waterfowl as pink flamingos , the hoopoes or plovers .

Kariat Arkmane

About 23 kilometers from Nador there is the village of Kariat Arkmane . Surrounded by Bou Areg’s lagoon , its waters attract various species of birds such as flamingos and terns , which can be seen walking along the beach easily .

The Gorges Zegzel

About 70 kilometers through the plain of the road Moulouya Oujda surrounding the massif of Beni- Snassen , there is the turnoff to the Gorges of Zegzel . A perfect area for excursions for its spectacular scenery .

Image: Kokopelado

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By Laia Zieger from gastronomistas

Breakfast or Brunch at the Maison Dandoy

Opened in 1829, Maison Dandoy is one of the oldest pastry shops in the city. To go with an exquisite cup of hot chocolate, you can choose from an endless range of local sweet delicacies; large, light and crunchy Brussels Waffles, or the sweeter, softer Liege variety, Speculaas biscuits flavoured with cinnamon and other spices, Sablés (butter biscuits) and ‘Greek Style Bread’; a baguette sprinkled with cane sugar.
Rue Charles Buls, 14 - Bruxelles

For lunch, make your way to Chez Lola

Fashionable, contemporary and cosmopolitan, Chez Lola serves international dishes made with local, market ingredients. Standouts include cold roast beef served with homemade mayonnaise, foie gras and bouchée à la reine; puff pastry bathed in béchamel and studded with small pieces of different meats, mushrooms and snails. It’s worth noting that the menu always has a special section of dishes using in-season ingredients, be they asparagus, mussels or artichokes.
Place du Grand Sablon, 33 - Bruxelles

At the end of a perfect day, have dinner at La Taverne du Passage

The Galerie de la Reine, an old shopping arcade with a glass covered ceiling, is one of the city’s most emblematic spaces. Inside is this must-visit restaurant, whose menu is an ode to Belgium’s national cuisine. La Taverne du Passage’s décor, with it’s elegantly classical lines, and formal, white jacket and black bow-tie waiting staff, evoke another era or at least seem to have stepped out of a silent movie.

The specialities of La Taverne du Passage include (of course!) mussels with pomme frites (with various sauces to choose from) and prawn croquettes (probably the best in the city). But above all try the steak tartar. Prepared at the table with two teaspoons of homemade mayonnaise, this alone is worth your trip to Brussels.
Galerie de la Reine, 30 - Bruxelles

*And at any time of the day when hunger strikes, throw restraint out the window for a cone of pomme frites at Friterie du Café Georgette. Not your average chip, the potatoes are hand cut and fried the old fashioned way – in beef fat. They can be enjoyed with dozens of sauces at your disposal. 
Rue de la Fourche 37/39 - Bruxelles

For More Information: Tourist Office of Wallonia-Brussels

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