This post is another of those roads that lead to Rome. We trust it will persuade you to want to go (or go back) to Italy’s capital. In the eternal city, the pasta, pizza and even aperitifs taste different. The Romans know it, and so do the rest of the Italians. Because, as you well know, there is more than one Italy.

Having landed, strolled and got lost amid all La Grande Bellezza, these are the key destinations for savouring Rome tastefully and with sprezzatura, which has no exact translation – it refers to a nonchalant, seemingly effortless (but studied) attitude characteristic of Italian culture.

Where to eat

Roma Sparita. Located in the Trastevere, in a secluded corner sheltered from the hubbub, where time seems to stand still. Their cacio e peppe is a must, as is the Roman spaghetti par excellence, their seasonal mushroom recommendations and their tiramisu.

Romolo e Remo. Out of the way, but well connected by bus, this traditional trattoria romana is usually chock-full, so it is wise to book ahead. Home cuisine with generous helpings – go for the pasta dishes combined with the best fresh produce, and the pizzas if you’re there in the evening. Warm, obliging service. Open all week.

E-45 Piadineria Romagnola. Near the Vatican, it is ideal for a quick, quality meal. You choose the type of pasta and the filling. They make it on the spot and you can also have a homemade birra or take it out and have it elsewhere. Try the Roman classic, the number 12 on the establishment’s menu.

Taverna Trilussa. This tavern features exquisite antipasti, local sausage and outstanding stir-fries in the Trastevere.

Assunta Madre. On a quiet backstreet running parallel to the river Tevere lies this seafood temple. The fishtank in the entrance is their best testimonial, as are the photos on the walls, featuring celebrities that have graced their establishment.

Da Felice. A must-see trattoria in Trastevere; a family business offering tried and tested recipes. Try the roast lamb and the bucatini all’amatriciana, a type of hollow (or perforated) spaghetti, slightly thicker than the usual. It is typical of the Lazio region and is eaten with amatriciana sauce, which becomes infused in the pasta. Amatriciana is a variation on the different tomato sauces, this one including pork jowl bacon and cheese. The assortment is huge. All’amatriciana means any pasta or dish with this sauce. Order any of their select wines to go with it.

I Luzzi. A family trattoria serving Roman dishes near the Colosseum. Go for the set menu or one of the pizzas. This economical trattoria is in a tourist enclave.

A good ice-cream can be had either at Carapina – try their Nero assoluto – or Vice café.

Where to drink

Roscioli. This salumeria or delicatessen features tastings of pickled produce – mainly types of local sausage and canned foods, although it also boasts an excellent wine bar. If you’re looking for a good wine, you’ll find it here for sure. It’s a bull’s-eye. As are all their Italian specialities.

Café Doney. With its small terrace right on the Via Veneto, this is one of those distinguished cafes relished by both Romans and tourists looking to enjoy a good aperitif in one of Rome’s quieter, more select areas.

Porto Fluviale. A former warehouse restored as a trendy gastronomic enclave in the Termini area. It offers both food and drink but, above all, try their coffee and spritz as an aperitif.

To NY. The interior design and long bar counter dotted with cocktail shakers could not be more eye-catching. Best to drop in at night, with the atmosphere in full swing, and submit to the bartender.

Where to sleep

The Westin Excelsior Roma

An imposing, classical-style hotel just a stone’s-throw away from the Piazza di Spagna and the city’s prime shopping area. A unique spot for indulging in la dolce vita with its full-blown breakfast, its slew of homemade cakes and pies and even side dishes from all over the world. The hotel boasts spacious rooms with views, bathrooms with all manner of amenities, imperial-style salons and a spa to relax and recuperate, before taking in more of Rome. Well placed on the metro (the Barberini stop) and bus routes.

Text and photos by Belén Parra (Gastronomistas)

Lisbon has that special magic of the cities that simply reek of history, that charm of the cities where so many things have happened and that offer so many ways to enjoy them. Lisbon, an intellectual and Bohemian city like few others in Europe, can be found at the mouth of the River Tagus on the coast of the Atlantic Ocean. The historic centre is built on seven hills, meaning that many of its streets are quite steep and that the three cable cars and one lift are very much appreciated by locals and tourists alike. Yes, the cable cars in Lisbon are truly special and give you the sensation of being in a city where things take their time and where being in a rush is not something the city’s inhabitants are fond of. Prepare yourself for enjoyment, relaxation and a wealth of experiences as you stroll through the delightful districts of this city.

Chiado is located between the famous Bairro Alto and La Baixa. Almost everyone who has been to Lisbon before remembers the district of Chiado for the statue of the Portuguese poet, Fernando Pessoa, sat at a table on the terrace of the Café A Brasileira. However, Chiado has much more to offer: businesses, cafés dating back to the early 20th Century and old shops. Chiado is the part of Lisbon where writers used to meet in the late 19th and early 20th Centuries, meaning that it has a certain aura of intellectualism (similar to Saint-Germain-Des-Pres in Paris) well-earned for having witnessed many literary geniuses walk its streets.

1. Young people gather at the Mirador de Santa Catarina for a drink at the feet of Adamastor while they observe the sunset as the day gives way to the Lisbon night life.

2. Starting you night in Chiado at Bicaense is never a bad idea. One of the coolest venues in Portuguese night life, this place has style, lacks pretension and offers a relaxed atmosphere. DJs and drinks to begin the night before heading over to the liveliest part of the Barrio Alto.

3. One interesting aspect of Chiado is Caza Das Vellas Loreto. This candle shop offers little in the way of cool and is nothing special if you are looking for unique places in the Portuguese capital but that is precisely what makes it special. If you happen to be in Chiado, take a look around this candle shop – they come in all shapes and sizes.

4. Cafe A Brasileira is the place you simply must visit in Chiado if you are a fan of poetry, literature and/or Pessoa. It is a legendary café and meeting place for the literary community in Lisbon. There is one table that has a seated statue of Fernando Pessoa. You have to see it.

5. Try a saikirinha (sake mixed with kiwi) on the chill out terrace on the top floor of the Hotel Bairro Alto. This is where all the beautiful people in Lisbon meet. It was recommended to us by one of the most influential bands in Lisbon, Buraka Som Sistema. Absoutely essential if you want to know what the local people get up to in Lisbon at night.

6. Perfect for enjoying a nice steak. Bohemian atmosphere, busy, happy. Treat your stomach and eat at La Brasserie De L’Entrecôte. Your stomach will thank you for it.

7. If your budget won’t stretch to an excellent steak or if you prefer to eat something lighter, theRestaurante-Lounge Storik offers wonderful international cuisine that will give something to remember from your visit to Lisbon.

8. Another interesting place in Chiado in terms of shopping and somewhere that is 100% Portuguese is A Vida Portuguesa. Here you will find a little bit of everything Portuguese: embroidery, pencils, traditional Portuguese products, soaps, icons of saints, etc.

9. The Cafe No Chiado is the perfect spot for a chat or reading the paper. You can also enjoy a bite to eat if that’s what you’re after. An oasis of peace and tranquillity to be enjoyed alone or in good company.

10. At the Teatro Mário Viegas, they perform the best and newest pieces from the world of Portuguese theatre. If you like the theatre, you should go see a show.

These places make you feel like going yourself, right? Check out our flights for a short break in Lisbon here.

One legend has it that the Breton saint St. Ferreol founded the city after landing there in a boat escorted by a choir of seven mermaids, but scholars still cannot agree on the origin of the name the city has been called since Medieval times.

History

The first people to settle in the area were Celts. And there is evidence of Phoenician and ancient Greek settlements, too. When the Romans conquered Hispania in the first century BC, a fishing village stood on the site of today’s city. Soon the locals began exporting preserved fish to the rest of the Roman Empire. The name “Ferrol” first appeared in church records in the year 1087, referring to a donation made by villagers to the nearby monastery of San Martín de Jubia.

From La Coruña

Ferrol has easy access to La Coruña, only 40 minutes’ distant --via a very scenic stretch of the AP-9 motorway, crossing the Eume river and others-- and to other towns in northern Galicia such as Villalba, Naró, and Ortigueira. You’ll see hills and extensive green meadowland crisscrossed by streamlets, along with panoramic views of the sea. You may wish to stop along the way at the Parque Natural Fragas do Eume, where you can admire Europe’s best-conserved Atlantic coastal woodlands, some 9,000 hectares of virgin forest. The triangular park, lying between the towns of As Pontes, Pontedeume and Monfero, will show you that “enchanted forest” isn’t just a figure of speech –you will expect to see elves and wood sprites frolicking amongst the ferns and lichens, and the springs and waterfalls, all under the leafy canopy of ash, alder, oak, and poplar trees, which the sun’s rays have difficulty penetrating in some spots. You might also visit the equally enchanting  Caaveiro monastery, dating from the year 934, and which overlooks the forest.

A Stroll through the Magdalena District

Ferrol’s urban essence is concentrated in the old quarter, the Barrio de la Magdalena, a commercial and entertainment district featuring such Belle Époque jewels as the 1892 Jofre Theatre, the Magdalena Market, the 1923 fish market building called “La Pescadería”, the Casino Ferrolano (also erected in 1923), the Hotel Suizo (1916), and the Banco Hispano-Antigua Fonda Suiza (1909-1910). The rationalist, geometrically laid out district resembles Barcelona’s Ensanche, and at its extremes lie two broad squares, the Plaza de Amboage or, more properly, del Marqués de Amboage, and the Plaza de Armas). There are numerous 18^th C. and 19^th C. homes with fancy wrought-iron balcony railings on stone corbels and white, wood-framed glass-enclosed balconies, as well and modernist buildings from the early 20^th C. The whole neighbourhood was designated as a protected cultural treasure in 1983. The main shopping streets are Real, Magdalena, Igrexa, Dolores, Galiano, and María. For tapas, drinks, and sit-down meals the calle del Sol is the place to go.

A Fortified City

Well worth visiting are the fortifications, whose construction began in the reign of Phillip II (b. 1527 d. 1598) that protected the city against attacks from the sea, including the  San Felipe Castle, and the Arsenal, a unique building now housing the Naval Museum.  It connects to the Magdalena neighbourhood via the ornate, neo-classical 1765 gateway known as the Porta do Dique.

The Spanish Armada

Ferrol has an important naval base and large military and civilian shipyards. Since the 15^th it has been a key military installation, particularly during the heyday of the Spanish Empire, the first on which “the sun never set” –the Spanish Armada has both the discovery of America and the first circumnavigation of the world to its credit. Sea dogs, history buffs, and landscape lovers alike will find much to rave about in Ferrol. Perhaps you should book a flight to La Coruña with Vueling a take a closer look? Check out or flights here.

Report by Isabel y Luis Comunicación

Pictures by Juan Balsa, Diputación de A Coruña y Concello de Ferrol

By Valentina Besana – Be Road

I’ve been to Nantes for 48 hours with my partner in life and our son who is just over two years old. This lovely town in the Loire offers a variety of fun things to do that respond to the requirements of both adults and children.

1. Isle de la Machine

A unique museum that will charm parents and children of all ages. This cultural project is based on the merging of the fantastic worlds imagined by Jules Verne (author of “Twenty Thousand Leagues Under the Sea” and “Around the World in 80 Days”, born in Nantes), Leonardo da Vinci’s mechanical universe and Nantes’ industrial history.
One of the most striking features of the exhibit is the huge mechanical elephant that moves around in the museum and on which it is possible to take half-hour tours, though I think it is just as interesting to watch it stroll around from the ground. Oh, be careful about getting too close to the elephant because it sprays water from its trunk and you might end up taking an unexpected shower! Inside the museum there are other mechanical animals built with much attention to detail: caterpillars, birds, and a variety of insects…

Also fascinating is the great “marine world merry-go-round” located outside (soaring a good 25 meters from the ground) on which you can ride together with your children. Facing the museum is a play-ground with swings and slides. Located on the shores of the Loire river in the former dockyard area, the museum is just a quick street car (number 1) ride away from the town center and can also be easily reached with a lovely walk.

If you get hungry, rather than having a snack at the museum’s café that doesn’t have much to offer, my suggestion is to walk a little further to the area called “Hangar à Bananes” where there are several café’s offering delicious crepes and cakes.

2. Historic town center with chocolates and wooden toys

Strolling through Nantes’ beautiful historic town center is very pleasant and can be done entirely by foot. I recommend a walk in the car free street Rue de Verdan, where you will find a distinctive Boulangerie (“Boulangerie Simon”, at number 19) where you can purchase a healthy snack for your children, and just a few steps away at number 23, a typical French chocolaterie that will put you in a good mood (Lambert Chocolaterie). Those who fancy shopping for design baby attire should not miss “Drom”, a gorgeous store at number 31 of Rue de Verdan, selling beautiful romper suits, dresses and all sorts of accessories.
And if your children are bored, facing the clothing store is the “Le Bonhomme de Bois”, a wonderful toy store full of original ideas and wooden toys.

3. Chateau des Ducs de Bretagne

Beautiful medieval – renaissance style castle built between the XIII and XVI centuries. As daylight begins to fade, the facade glows with lovely light shows. During the day it is possible to take a tour inside the castle, but it is also nice just to walk around in the courtyard, look down into the great well and feed the many ducks that have made a home in the area. The castle is in the center, not far from the Bouffay neighborhood, the ideal place to get something to eat (point 5)

4. Le Nid, aperitif with a view

This is not a place specifically for children, but our son liked it. It’s on the last floor (thirty second) of the Brittany Tower, with a breathtaking 360° view of the city. The name of the place is not a simple coincidence – inside there is a large sculpture of a stork and egg-shaped chairs that are much admired by the younger guests. Here I suggest you enjoy the view and have something to drink, but not to eat: we tasted the bagels that they serve… icy cold!

5. Sweet and salty crepes in Bouffay

Going abroad with children and deciding what to get for them to eat might be quite difficult. But what can be better than a delicious crepe? It’s a balanced and nourishing dish stuffed to your choosing. In Nantes the mix used for salty crepes is made with buckwheat flour (they are called Gallettes), which are therefore darker than we are used to seeing them but just as delicious. Sweet crepes are made with the traditional mix, are very thin and can also be stuffed in any way you want.There are very many Creperie’s in the Bouffay neighborhood within Nantes’ city center, and it isn’t easy to chose one. We happened to stop at the Creperie Jaune by chance and were very happy with the choice.

By Valentina Besana – Be Road

Somewhere well worth discovering! Check out our flights here.