What do an architect, cross-country skiing and a search for efficiency and sustainability have in common? I told you how I discovered the Engadin Ski Marathon after seeing the documentary, “How much does your building weigh, Mr. Foster?”. This film, which premiered in 2010, describes how the designs of Britain’s renowned architect, Norman Foster, evolved into sustainable and more efficient buildings. This documentary opens with epic scenes from the Engadin Ski Marathon, then cuts to feature a surprisingly athletic Norman Foster doing cross-country skiing, after which it fades to black and shows him calm and pensive, on the balcony of one of his works, Chesa Futura, which crowns St. Moritz. In its beginnings in 1969, just over 900 people took the start in the race, while this last time, 47 years after its inception, I was one of the nearly 14,000 participants. The experience was incredible and, if you’re curious, I can give you a few tips to get a better view of the race. By the way – St. Moritz is only 203 kilometres from Zürich.

1. Distinguishing classic from skating. It is important to know that cross-country skiing comes in two varieties. In the classic style you ski along a marked trail, while the skating technique involves skiing off-trail. The equipment and technique are different, too. In the skating or freestyle technique, you glide on the whole ski using longer poles, while in the classic style traction is provided by the base of the ski (waxed or wax-less scales). In some trials you can only ski in the classic style. Engadin allows both, the skaters keeping to the left, and the classic skiers to the right.

2. Prepare your technique to adapt to the terrain. The ski run is very pleasant because much of it is along a false flat, and the rises, although tough and technical, are also short. There are only a couple of downhills in the forest which can become taxing on account of the crowding. It is an approachable course on the whole, but you need to be an intermediate to really enjoy it.

3. It is not a course but a line race, and public transport is good. You don’t need to stay over in St. Moritz; neither do you have to drive there. Public transport takes you across the whole valley and is good. You only need to secure accommodation and commute to the villages traversed by the run.

4. Use the occasion to try out all types of skiing. You are in the Alps and it is easy to try out everything here. You don’t have to limit yourself to St. Moritz either, as there are ski stations on the way to Zürich such as Lenzerheide, which we went to. These are more accessible, less crowded and ideal for skiing both on the runs and off-piste.

5. Check the weather forecast for the day of the race and allow for it. If it’s sunny, as it was this year, a single layer is enough, and on top of that a waistcoat, at the most. It is essential to keep hydrated and use sun block.

6. Head for the ski run with the minimum. On the day of the race, they will give you a bag to leave at the start, depending on your number time. Arrive with your ski boots on, your skis out of the bag, fastened with Velcro and keep your gear to a minimum.

7. Warm nourishment. There are fueling stations along the whole course, but you are advised to bring your own flask in a hip pack typically used for cross-country skiing. The race is sponsored by ISOSTAR but, beware – the drink they give you is warm, like tea.

8. The after race has been invented and it is called Après Ski. In my last post about Ironman Lanzarote you will have noticed I am a stickler for preparing ahead. But, in St. Moritz, I would say you don’t need to organise much. Either you hang around for the party they throw at Zuoz, or go straight up to St. Moritz and eat in the sun on a terrace and have a drink while listening to music afterwards. I am not talking about clubbing, but about chilling out.

After spending those days in Switzerland, I realised they love sports but, if skiing is not your thing, don’t worry, because I have these other plans which are a good excuse for coming along anyway.

- 19 April: Zürich Marathon, where you can either run the whole marathon or in a team.
- 9 May: Sola Race, where mixed teams of at least 2 women and a maximum of 8 team members run a distance of 116 km in 14 legs.
- 19 July: Ironman Zürich. Swimming in Lake Zürich. The course is beautiful, which means that entry tickets to the race run out fast.
- 19 August: Swimming Across the Lake. A 1,500 m race, from Mythenquai to Tiefenbrunnen. The date varies, depending on the weather.
- 26-27 September: Freestyle.ch. Artificial snow ramps for BMX, skiing, motor acrobatics and snowboarding freestylers.

While man does not live by sport alone, and I am not one given to visiting monuments, I would recommend you stroll around the town centre and try one of two “dinner + drink plan” options. Or else, the world’s oldest vegetarian eatery, HILTL, dating from 1898, or the Widder Bar, which doubles as a hotel. They’re open as a restaurant and club. They are good, less touristy options than visiting the train station – while it is stunning, you won’t see any Swiss people walking about there.

Looking ahead, the next Engadin Ski Marathon is on 13 March 2016. Come along to discover Swiss-style sports. Book your flight here.

Text by Raúl Casañas

Images by Pello Osoro, Andy Mettler, Nigel Young / Foster + Partners

Want to explore the best ski resorts in the Alps but prefer to take your own skis or snowboard? We totally understand – you'll enjoy it even more with your own gear! Luckily nowadays most airlines let you check your gear in as special luggage, and it's affordable, too!

You've got your plane tickets, your accommodation and ski pass. Now all you have to do is get to your destination and enjoy a few days in the snow. You've earned it! If it's the first time you're flying with your skiing equipment and you're not sure how to carry it, read on because this information is useful.

Innsbruck is the paradise of snow-sliding sports enthusiasts. Here, one advantage is that the ski runs are just a stone’s throw from the city. Indeed, enthusiasts are treated to abundant white snow and blue skies. In other words, a dream come true for any skier, freerider, snowboarder or hiker worth their salt. The nine ski resorts in the Olympia SkiWorld Innsbruck are relished by skiing enthusiasts. Here, too, lies the Kühtai ski resort which, at an altitude of 2,020 metres, is the Alpine ceiling. Fortunately, Innsbruck is not only about snow-related activities. After a day on the pistes or hiking through the mountains, there is a host of options open to you, including the Christmas markets, of which there are no fewer than six here. But, this time we’re focusing on their resorts.

The Nine Ski Resorts Around the Three-time Olympic City

Olympia SkiWorld Innsbruck features a grand total of nine ski and snowboarding resorts, from family runs to pistes designated for professionals. Here you will find the right piste for you and moving between the different ski runs is facilitated by a free, eco-friendly ski bus.

1. Nordkette

This is one of the steepest pistes in Europe, with a gradient of 70%. The descent from Hafelekar to Seegrube is an experience for any adrenaline junkie. One of the features of this resort is that it is easily accessible by cableway or funicular from the city centre. At Seegrube there is also a chill-out area for those who prefer to swank around. This piste is very complete and includes a Kids Arena for the young ones. Nordketten Skylinepark also has night lighting and a 2,000-watt, surround musical system.

2. Patscherkofel

Located south of the city, the “gentle giant” faces the Nordkette mountain range. The runs on Mt Patscherkofel are three times Olympic (1964, 1976, 2012). Skiers can reach the pistes in comfort on the Olympia-Express and Patscherkofelbahn cableway, while freeriders will discover their own winter idyll at Snowpark Innsbruck.

3. Glungezer

Situated just 12 kilometres from Innsbruck and next door to Patscherkofel, the Glungezer ski station has pistes with panoramic views over the river Inn. It boasts the longest descent in Tyrol, stretching over 15 km. What’s more, as it lies further away from the city, it is less crowded than other spots.

4. Muttereralm

The Muttereralm ski resort is ideal for the whole family and is easily accessible from both Mutters and Götzens. Its attractive, sun-drenched ski slopes provide fantastic views over the Inntal and Wipptal valleys. Here you will find MAP 6020; in other words, the longest snowpark in the Innsbruck region.

5. Rangger Köpfl

A mere 15-minute car ride from Innsbruck, the Rangger Köpfl ski station has beginner- and intermediate-level pistes. A cable car with a capacity of 8, four ski lifts and a snowpark for beginners round off the amenities for ski lovers. The Höhenweg trail also enables hikers to enjoy the restorative Alpine winter air.

6. Axamer Lizum

The Axamer Lizum ski resort stands out for the quality of its pistes. Up to 12,000 people per hour can move about it, with practically no waiting times. With its north-facing slopes, this resort is a veritable paradise of powdered snow. Those game to go there are encouraged to eat at the Hoadlhaus panoramic restaurant.

7. Kühtai

Among the highest resorts in the Alps. Far from the other, crowded stations nearer the city, Kühtai has broad pistes and a guaranteed supply of snow until well into the spring. It also has numerous ski lifts, genuine Alpine shelters and night skiing twice a week. Further, K-Park Kühtai is a thrill for freeriders, as they can ski above the treeline.

8. Schlick 2000

The Schlick 2000 resort is all the rage in Alpine sport. Here, in the Stubaital valley, you can do downhill and cross-country skiing, carving, snowboarding, sleigh-riding, as well as walk in the snow or go paragliding. In the children’s section at the Ski School Stubai, tutors take care of children from the age of 3 months.

9. Stubai

The platform on top of the Stubai glacier affords views of a hundred and nine 3,000-metre summits, as well as over the giant glacier itself. Skiers have at their disposal 110 km of pistes and 25 ski lift systems in this, the largest glacier skiing resort in Austria, while Stubai Zoo is one of the best snowparks in Europe. The resort opens from October to June.

Further information at Innsbruck Tourismus. Why wait to discover the best snow experience on the continent? Check out our flights here.

Text by ISABELYLUIS Comunicación

Images by Innsbruck Tourismus