Dakar offers travelers the chance to enter a world of exotic flavors. It is the best place for a curious palate eager to travel between new flavors and scents of spices, as Senegal’s cuisine has a reputation as the best in Africa. A cuisine influenced by France, Lebanon, Portugal and Vietnam but with its own character and complex flavors.

Dakar, being surrounded on three sides by the Atlantic Ocean, floods its restaurants with the best seafood and fish, brought by the fishermen’s colorful canoes of the area to be sold in the Soumbédioune market immediately. Shrimps, lobsters, sea urchins, grouper, tuna, monkfish, mackerel, swordfish and crabs are exquisite.

A good dish of meat, fish or senegalese seafood always comes with rice (Yassa), base of their cuisine along with wheat and millet.

The most popular Senegalese dish is indeed the mix of these two ingredients: rice and fish marinated to elaborate the traditional tieboudienne, their national dish.

Yassa au poulet is another of their popular dishes, a recipe based on chicken marinated with lemon and onion or blunt maffe, which used to be prepared with lamb and rice and accompanied by a delicious peanut sauce.

Quenching the color with fruit juices made in the are is a pleasure. The ones that you will easily find are those of roselle (Hibiscus), Bouye (from Bwee, baobab fruit) and ginger. They are very refreshing and provide many vitamins.

Street stalls and markets are great places for a quick meal. The vendors are placed around the market with their stalls selling beignets, fritters that will sweeten your day. The best market to find them is Sandanga, located on the corner of the Pompidou and Lamine Gueye Sandaga avenues.

Just4u
Avenue Cheikh Anta Diop
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Two leading national prides are brought together here: gastronomy and music. The best place to enjoy the city’s musical talents , extraordinary musicians like Youssou N'Dour, Didier Awadi or Baaba Maal started here. With a daily schedule of concerts, you'll enjoy a lively evening in this cozy outdoor restaurant.

Le Djembe
56 Rue Saint-Michel

Dakar has a large Lebanese community. Although the place is owned by one of those expatriate Lebanese, the restaurant’s menu is Senegalese. Ideal to taste the best typical recipes like the thieboudienne or chicken with rice served with refreshing juices as Bouye (from baobab) or bissop (hibiscus).

Cabane des Pêcheurs
Plage de Ngor
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One of the best places to try the local fish and seafood on the seafront in the lively beach of N'Gor. Its interior is decorated with lots of nautical motifs.

Le Toukouleur

122 rue Moussé Diop
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All the colorful African culture gets together in this restauran, with a courtyard decorated with painted clay statues. Perfect to try out a mixture of refined local cuisine and international flavors.

Why not take a trip to Dakar? Have a look at our flights here!

Some excellent culinary ideas were spawned by the passage of Expo Milan 2015. The show prompted new establishments with an enticing culinary range to open in the city. Most of them are starred eateries, whether blessed with Michelin stars or those that shine with inherent charm, making Milan a highly alluring destination. They are venues where you can discover concepts, savour the emerging talent and distinguish this city as one of Europe’s gastronomic capitals.

Armani Ristorante. Apart from its unbeatable location in Milan’s most stylish district, this restaurant, in the hotel of the same name, was awarded its first Michelin star this year. Its gastronomic offerings denote a reworking of Italian culinary classics based on seasonal produce. Helpings are generous and their presentation befits the status of the establishment. Tables with views, excellent service and a wine list which encourages guests to custom pair with the tasting menu.

Contraste. This is the latest creation of the chefs, Matias Perdomo and Simon Press – a highly personal project – in partnership with the maître and sommelier, Thomas Piras. Housed in a stately mansion alongside the canals, guests are warmly welcomed. Here the service is provocative in that you are cajoled into leaving things in their hands when it comes to selecting dishes, and you are urged to choose the tasting menu. You can eat à la carte, but then the surprise effect is cancelled out. A ritzy, worthwhile gastronomic restaurant.

Tiramisù Delishoes. Picture a bar counter regaled with tiramisus, a restaurant with creative dishes and a “made in Italy” shoe store, all together on the same premises. That is Tiramisù Delishoes, a delightful project combining gastronomy and fashion in the bohemian Brera quarter. On a strategically sited corner between pedestrian precincts, women’s footwear shares the shop window with bottles of wine, pastries and desserts.

L’Orto Di Brera. Still in Brera, where it is a pleasure to stroll about and peek into the different shop windows and bars, you will come across a coquettish market selling fresh produce, cuisine and chef included, where you can buy whatever you like and eat it on the spot at once. If you prefer to avoid getting bogged down with your purchase and cut to the quick, you can choose any of the dishes of the day and have them prepared right there by the chef, Claudio Crotti.

Mandarin Bar. This is the place to be, currently all the rage in Italy’s fashion capital. Your required meeting point is the Mandarin Oriental. Their exquisite bar counter is the perfect spot for extending your stay after lunching in the star-studded Seta– in the same hotel – or for wetting your appetite. Apart from drinks, the bar also serves small dishes with a distinctly Italian flourish and impeccable presentation. Noteworthy, too, is their cocktail list and the dessert trolley, which is not to be missed, as is their Jazz Brunch on Sundays.

Text by Belén Parra of Gastronomistas

The highly awaited magical sunsets are a very special moment for locals and tourists who celebrate it from the beach and its chiringuitos. A show full of breathtaking colour tones from blue to orange, from red to purple, due to the effect of Rayleigh dispersion, an atmospherical effect of great beauty. To enjoy better these magical sunsets, you should take Pepa Cádiz which will take you through the bay of Cadiz.

Gastronomy, sun, and more than 80 beaches of all kind, fine sand and clear waters, makes the province of Cadiz one of the most popular destinations in summer. Let's make a route to the most beautiful beaches in Cadiz.

Playa de La Caleta (Cádiz)
Located at the border of Cadiz historic center. Some of the scenes for films such as Alatriste, El Amor Brujo and 007:Die Another Day, with Halle Berry coming out from the water, were rolled at this beach. Balneario de la Palma and Castillo de San Sebastián recreated the typical atmosphere of Cuba island. Not surprisingly, Cadiz is a city twinned with La Habana.

Playa de Cortadura (Cádiz)
The longest beach in Cadiz, with its nearly 4 kiómetros long and the only one considered unspoilt, is located next to the walls of Cortadura which served as the defense of the city from the seventeenth to the nineteenth century. In an area of the beach of sand dunes nudism is allowed.

Calas de Conil
Some coves of beautiful landscapes. All around, there are some marked trails between juniper fields for walking and cycling. Especially recommended Cala Del Pato. From here you can access the Cala Roche (also known as the Unknown), in which there is some permissiveness for nudism (as in the Cala Tio Juan de Medina). It lies at the foot of a cliff.

Playas de Trafalgar (Caños de Meca)
Although the core of Caños de Meca is small, it has lots of clean calm-water beaches and some coves where you can enjoy of some privacy. The beaches at Faro de Trafalgar are generally wilder and therefore less crowded. Here you can forget about everything and enjoy the quiet of their sands, despite the impression created when remembering that the famous Battle of Trafalgar happened in these waters in 1805 But there is also crowded family beaches as Playa del Pirata, which has numerous facilities and beach bars.

Zahara de los Atunes
If you would love a nice beach but you also need other incentives, come toZahara de los Atunes. You will enjoy from the better atmosphere and its delicious cuisine in its beach bars Before arriving in Tarifa there is just one of the most spectacular beaches advancing inland, practically virgin, with a dune over 30 meters. Come to the natural pools of Claudia, near the Roman ruins, created by erosion. Deep yourself into its green clay; your skin will get smoother than with any beauty treatments.

Playas de Tarifa
Located opposite the junction of Mediterranean waters and the Atlantic Ocean the beaches of Tarifa are worldwide popular for its ideal conditions for windsurfing, kite surfing, scuba diving and snorkeling. The beach Rio Jara, at the mouth of the river Jara , is a favorite for windsurfing and kitesurfing, especially for beginners in the shallow waters. Like the northern beach of the Lances But if you prefer a quieter beach on the southern beach area of the Lances are not allowed to windsurf or kitesurf in July and August, as in the Playa Chica, the last beach on the Mediterranean.

Picture La Caleta by emijrp/ picture Playa de Bolonia by Anual/ picture Punta Paloma by Manuel Gonzalez Olaechea

Makes you want to go, right? Do it! Check out our prices here!

Lyon is an ideal city for quickly switching off from one’s daily routine and returning home with one’s batteries charged. Here, you will find everything you’re looking for, from fine cuisine to myriad musical, historical and artistic offerings.

But, before strolling through Lyon’s streets, let’s review some features that will help us come to grips with that amazing city.

Introduction

Founded by the Romans, Lyon has long been a compulsory place of passage between northern and southern Europe. Further, its privileged position at the confluence of the Saone and Rhone rivers and its proximity to the Alps has rendered it an essential setting over the last 2,000 years. Listed as a World Heritage Site by UNESCO in 1998, the city breathes that blend of tradition, modernity and sophistication so endearing to tourists. The fact is you can stroll along the medieval backstreets in its old city or promenade along its luxurious boulevards; eat traditional food or shop in its boutiques.

Hub

We begin our itinerary on high. To that end, we take the funicular railway from the Vieux Lyon station and go up to Fourvière hill, the spot where the city was founded. Added to the splendid views are vestiges of the Roman Theatre and Odeon, two backdrops still used for summer art festivals. The impressive Gallo-Roman Museum, embedded in the hillside near the archaeological site, makes a compulsory visit for anyone wishing to discover the origins of the city, as well as to enjoy the sublime building which Bernard Zehrfuss designed in 1975. Still on the hillside and not far from the Roman precinct stands the Basilica of Notre-Dame de Fourvière, its design inspired by Romanesque and Byzantine architecture, the perfect spot for a spiritual retreat and noteworthy for its dozens of mosaics.

After descending on the funicular, the route proceeds through Old Lyon, site of the Cathedral of St John, with its blend of Romanesque and Gothic styles. It is set in one of Europe’s best preserved medieval and Renaissance quarters which is well worth ambling through to soak up the atmosphere. It is also an ideal area for stopping off to eat in the odd bouchon, a traditional Lyonnais restaurant which has helped earn the city its international fame. Consider that Lyon is regarded as the world’s gastronomy capital, the cradle of such chefs as Paul Bocuse and Eugénie Brazier. Make sure you try the local tablier de sapeur, the quenelles, Lyonnais sausage, salade lyonnaise and onion soup. But, make sure the restaurant features the Authentique Bouchon Lyonnais label to avoid anyone pulling the wool over your eyes.

The Upshot

To work off your meal, we recommend crossing the river Saone and venturing along the Presqu’île, a peninsula formed by the confluence of the rivers Rhone and Saone. Prominent landmarks here are the Place Bellecour and Place des Terreaux, the luxury Carré d’Or district lined with boutiques, the sumptuous City Hall and the interesting Fine Arts Museum and Opéra de Lyon. The latter, designed by the acclaimed architect, Jean Nouvelle, sees a large modern structure superimposed on an older, original building – the result is a colossal artwork that will not leave you indifferent. If you check out its website, you are sure to find a show to round off your day.

Here, then, are some pointers for spending an unforgettable day in Lyon. Check out our flights here.

Text and images by Aleix Palau for ISABELYLUIS Comunicación