What makes Gran Canaria unique is its very diverse ecosystem. The coastline features 60 kilometres of greatly varied beaches. The infinite options offered everywhere on this island are ideal to explore alone or with all the family. Its different types of landscape will seriously make you believe you are on the continent. This Atlantic enclave has a 236-kilometre coastline, kissed by a gentle sun that makes it pleasant even in summer. In today's issue of My Vueling City, we will focus on Gran Canaria's beaches and all you can do there. What are you waiting for to grab your swimsuit?

Our Top Beaches

Here is a list of our beaches of choice. The island boasts more than 120 of them, all quite different from one another – from long, golden, sandy beaches to hidden coves. If you don't find your favourite beach here, you surely haven't searched properly. We also confess that, to a great extent, our preferences coincide with those of the canariones – the locals of Gran Canaria:

1.- Maspalomas

Some beaches are very popular, such as the long sandy tongue of Maspalomas. A massive line of white sand that runs from Playa del Inglés to the foot of the great Maspalomas lighthouse, after skirting a desert of sand dunes that covers the southern coast of the island.

2.- San Agustín

In the south, a calm and relaxing beach with a family environment.

3.-Amadores

Ideal to come with all the family. Also located in the south, the great weather can be enjoyed almost all year around.

4.- Puerto de Mogán

Small and ideal to switch off from your daily routine. This beach is very suitable for children.

5.- Las Canteras

It is well known as one of the best urban beaches of Spain.

6.- Puerto Rico

If you prefer, you can just go with the flow and join the bustle of this traditional touristy spot, which boasts one of the best climates in the whole country.

I'll Be Waiting for You in the Water

Gran Canaria boasts the ideal sea and wind conditions for doing water sports such assailing,windsurfing,surfing, and deep-sea fishing. This has also attracted enthusiasts to the increasingly popular practice of bodyboarding – with a sail or without  – in addition to kitesurfing – an enjoyable water sport that uses a kite to pull the surfer over the waves. Gran Canaria's unique location makes it ideal to pursue these activities: thanks to the trade winds, most waves are either medium-sized – and suitable for beginners – or considerably large – ideal for more experienced surfers.

If you're more into exploring the seabed, we suggest you dive down into these crystalline waters. Several diving spots can be found along the island's coastline, such as Pecios de Mogán, the artificial Reef of Arguineguín, Taliarte and Las Merinas. Prefer to do your own thing? You can always go snorkelling. We suggest you rent a car and explore the coast. We can still tell you a secret though – Risco Verde, Caleta Baja and Sardina are ideal places to start off with. Here you'll find all the information you need on diving schools and clubs.

With Children

Gran Canaria indeed offers a myriad of options for those planning to spend their holiday with all the family, in addition to a great choice of kid-friendly activities. This of course includes spending time on the beach. We definitely recommend the vast extension of dunes in Maspalomas and the coves in the coastal area of Mogán. The latter is fail-proof: is there anything better than the sea to bathe and frolic in the waves, or the endless beach to make sand castles and play with toy cars? Well, surprisingly, there is. You can enjoy a ride on camelback, or spend the day at Sioux City, a theme park devoted to the Wild West. Who hasn't played Red Indians against cowboys as a kid? Alternatively, for the more adventurous, you can go on a submarine or watch the dolphins in the south of the island, or even travel to the amazing world of Palmitos Park, where the sight of astonishing animal species can be enjoyed in a tropical environment. Marabou storks, silver-cheeked hornbills, emus, wallabies and Komodo dragons are waiting eagerly to welcome you.

Another sure win is a tour of the whole island to experience its scenic variety first-hand. The tourist bus in the capital travels to some of the island's most emblematic locations, like Vegueta, the historic centre of Las Palmas de Gran Canaria. You can visit this more than 500-year-old district to recharge your batteries in one of its many tapas bars. Oh, and don't forget to visit Cristopher Columbus' house, where he stayed for a last stop before embarking on his legendary voyage to The Americas.

An Appointment Not to be Missed

With all this beach talk, you shouldn't forget your swimming costumes. Do not miss out on Gran Canaria Swimwear Fashion Week 2015, an event where more than 40 brands show off their designs in three intense fashion days. This catwalk has become a showcase of swimwear fashion for firms from all over the archipelago, also sharing their stage with national and international first-class brands. This event takes place in Meloneras (Plaza de las Convenciones), in the municipality of San Bartolomé de Tirajana from 18 to 20 June.

Come and enjoy the beach in Gran Canaria! Check out our flights here.

Text and images by Turismo de Gran Canaria

“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez

Fuerteventura’s volcanic origin gives a great natural beauty, with miles and miles of white sand and turquoise sea, sun for the whole year and a very characteristic flora and fauna you’ll discover in the different natural parks. It is perfect for water sports such as surfing , diving , windsurfing and kitesurfing , with a lot of schools and training courses specilized in these sports , and it is also a good place for hiking .

Some things you should not miss if you visit Fuerteventura

Cofete Beach is located in the south of island and surrounded by mountains. It is easily reached from Morro Jable by a narrow road, though its complicated access makes it not too crowded . There are 12 miles of pristine beach , where there is no building but only open sea, has become one of the most famous of all the Canary Islands. Here takes place the traditional release of turtles to begin their new life in freedom. In the dock of Morro Jable you can also visit the turtles’s kindergarden. It opens to the public Monday through Friday from 9:00 to 13:00 h.

Corralejo’s Dunes and its great beaches in the municipality of La Oliva, running from Three Islands hotel to Barreta’s beach . They are placed within the Natural Park of Corralejo’s Dunes , which has more than 2600 acres, and forms a landscape of exceptional beauty. Feel the tingle of turquoise waters on your feet and relax with that wonderful feeling that happens when you are in these desert dunes next to the crystal clear sea. Within the park it is also the mountain Esmeralda , a natural area of ​​great historical and geological value, some call it the magic mountain.

Opposite the Dunes Park there is Islote de Lobos, a small island attached to Fuerteventura which owes its name to the ancient seals that at some point came to populate the island, also known as sea lions. You can reach it by taking one of the boats that leave from the port of Corralejo. You can tour Islote de Lobos on foot or by bicycle, visiting some of its points of interest, such as the mountain of La Caldera, its coves and swim in its natural pools or explore the wonderful deep sea.

We’ll be there. If you want to come too, check out our flights here.

Europe is home to a constellation of spectacular national parks, some of them UNESCO world heritage sites. Grab your boots, we're leaving!