Barcelona and sport have long been comfortable bedfellows. It was in the late eighties that Montserrat Caballé and good old Freddie Mercury took turns to sing to the city to the tune of “Barcelona, Barcelona, B-A-R-C-E-L-O-N-A-A-A”. The rhythm was taken up by the syncopated clapping of Los Manolos and a spectacular staging of the event that would ensure nobody ever forgot the Olympic capital of 1992. That was when the seed of sport was sown and, thanks to it being magnificently fertilised, we can now proudly proclaim that Barcelona has grown in tandem with sport. No one would dispute the city’s footballing hegemony, spearheaded by the likes of Barça and Espanyol. It is similarly cherished by skaters worldwide, having put the Fórum to good use. Further, the post-Olympic Barceloneta has become an increasingly more popular destination among surfers. The surrounding Collserola, and the Carretera de les Aigües, have grown into areas plied by hikers, runners, cyclists and strollers. Barcelona is also the mecca of marathon runners, triathletes and other enthusiasts of endurance sports.

But, just what is brewing in post-Olympic Barcelona? Might this be the right time to discover the city from above, and do so by climbing? Sharma Climbing, headed by the guru of world climbing, the Californian, Chris Sharma, opened in November in the 22@ / Poblenou area. Sharma is world famous for having opened up impossible climbing routes. In the photo we see him climbing the Bon Combat line at the Cova de L’Ocell in Sant Miquel del Fai, a 9b/+ rating said to be the toughest in the world, as shown in this video. Sharma is one of the leading promoters of psicobloc (deep water soloing). In spite of his top-notch skills, Sharma’s Barcelona climbing wall is accessible to all-comers, with a preponderance of easy and medium-difficulty routes, as his goal is to foster the learning process and encourage newcomers to take up this sport. The venue is open from Monday to Saturday, from 11 a.m. to 11 p.m., with súper jueves late closing at 1 a.m. on Thursdays. Facilities include changing rooms with showers, enabling you to slip out occasionally from work if you start getting the climbing bug. If you need to sleep over, the Barceló Atenea Mar hotel is just a few minutes’ walk away and you can also go running along the esplanade.

Climbing is a world of its own and climbing walls are just part of it. So, if you’re eager to test your skills in the outdoors by climbing on bare rock, the city offers two readily available options, both for beginners and experts. The Costas de Garraf, just 30 kilometres from Barcelona, feature some 90 short routes for all climbing levels, with incredible views over the sea, including the Pas de la Mala dona (in the photo). The second area is Montserrat, also a climbing “sanctuary”, located just 65 km from Barcelona. It has an infinite number of lines – most of them long ones – requiring more techniques than in Garraf. They include routes near the Monastery, in two major areas – Gorros and La Plantació. For more detailed information on climbing in Montserrat, I advise you to read el coleccionista de vías.

Starting to feel the bug, aren’t you? Well, I hope you aren’t easily fazed. If your time is not at a premium or you want to engage in other activities apart from climbing, here are some pointers to procuring the right equipment.

Cycling: you can hire both road and mountain bikes at Orbea Campus Barcelona. For mountain biking, you should head for Collserola and, for road cycling, the best thing is to pedal up the Arrabassada and then go back down via the Forat del Vent, as this is an easy route with little traffic.

Skating: At Inercia you can hire longboards, skates and even inline skates. The store is just 300 metres from the Arco de Triunfo, a pedestrian promenade which is ideal for building up your confidence on the board. From there, I recommend taking the following route: go down the bicycle lane that crosses the Paseo de Picasso, skirt around the Zoo and continue as far as the Calle Marina, where you connect up with the Paseo Marítimo (esplanade). Together with the Fórum area, this is the easiest and safest spot to skate in Barcelona.

SUP, surfing, sailing and other water sports: There are loads of options to choose from, but for starters you can go to the Nautical School, Pukas Barcelona or Surf Box Barcelona.

Swimming: For open-water swimming, head for the Barceló Atenea Mar – which is also where the Garmin Barcelona Triathlon usually starts from – where swimming groups are organised. If you prefer to swim in a pool, the Picornell swimming pools are accessible and you don’t need to be a member to get in.

Running: if you’re an asphalt junky, a good option is to run along the Paseo Marítimo. It is usually jam packed with people so, if you want to avoid crowds, you could go running on Montjuïc or along the Carretera de les Aigües in Collserola.

Barcelona is a climbing destination and a city married to sport, a place worth returning to time and again. Start booking your flight here for this year.

Text by Raúl Casañas

Images by Chris Sharma, Alexia JMC, Ginés Díaz, Ionana Manolache

Formentera is known to be pricey. But, while the bill may be steep in some restaurants, it can also be really affordable in others which are well worth the visit. Following is our varied selection after a visit to the island – sea-facing, in the island’s hinterland, in a hotel… Which one would you pick?

Casbah
I stayed at the Casbah, a quaint three-star hotel of small huts scattered about a pine forest just five minutes from Migjorn Beach. The restaurant serves traditional cuisine using cutting-edge techniques. It is inexpensive and there are some outstanding dishes, like the octopus croquettes, served with black-olive mayonnaise, the very tender grilled octopus and fish of the day. The meat dishes are tasty, while soupy lobster rice is one of the standouts. The average price is 40 euros per head, while there is also a tasting menu of six dishes and dessert for 60 euros, without drinks, and 80 with a pairing. They open from March to December.

Caminito
A benchmark on the island for its seniority (36 years) and the quality of its Argentine, American and Australian meat. Hence, this Argentinian venue is a catwalk of stars (Medem, Ramazzotti, Mariscal, Custo, Iniesta, Messi, Buenafuente, Dalma, Guardiola…) yearning for South American and Mediterranean dishes, like the delicate prawn cannelloni and simmered egg with potato, codfish and spring garlic sauce. The indoor swimming pool is an eye-opener, with several dinner tables set around it. Open from May to October. The average price is 50 euros.

Fonda Platé
In Sant Francesc Xavier, an inland village, you will find Fonda Platé, a popular watering hole where you can just as well go for a barrido –an assortment of breakfast, lunch, simple burger-type dinner dishes and salads – or a fregao (cocktails, music…). The terrace with its grapevine pergola is enchanting and the interior gives off a well-worn air reminiscent of the period when the tavern first opened. In the nineteen eighties, the current owners swapped their yacht for this establishment. Average price: 20–25 euros.

Sol Post
As its name suggest, Sol Post, in the Hotel Cala Saona, is one of the most picturesque spots to watch the sun setting. Lunch ushers in traditional Balearic cuisine – take note of the steamed mussels and their rices, like the unbeatable fish and seafood Paella del Senyoret, both reasonably priced. At dinner they serve up more modern, Mediterranean cuisine. Open from May to October, the average price is 30-35 euros for lunch, and 45 euros for dinner (with two tasting menus without drinks for 32 and 58).

Es Jardí des Marès
All in fine taste, sober and elegant, at the Hotel Marès (Sant Francesc Xavier), replete with art exhibits which lead into the restaurant, featuring elaborate, innovative dishes based on quality produce all sourced locally in Formentera. The terrace, once the garden of the neighbouring convent, is the setting for tasting playful, entertaining and modern dishes like colt carpaccio, the revamped country salad, sea bass with wild asparagus and kalamata olives and sweet potato crisps… Average price from 35 to 40 euros, while the tasting menu of five dishes and dessert, without drinks, costs 50.

Es Caló
Another Formentera benchmark. Traditional island cuisine (country salad, fish stew, rices, fried lobster with egg…). The excellent produce is served on several terraces – one of them a chill-out – with marvellous views of the turquoise blue sea and the green La Mola mountain. The lobster is fried with potatoes and green peppers; when the customer has finished ladling the food, the remaining pan oil is used to fry up some eggs. Open from Holy Week to the end of October; average price from 35 to 40 euros.

Sa Sequi
Ideal for enjoying a sunset with views of neighbouring Ibiza. At Sa Sequi, you can have a drink and small, cold or hot dishes in the chill-out, or full dishes on the restaurant terrace. There, the staple is fresh fish at more restrained prices than in the adjacent area of Ses Illetes. Open from May to November. Average price, 50 euros.

Text and photos by Ferran Imedio of Gastronomistas.com

Some months ago we wrote about five must-visit restaurants in Gijón: Los Pomares, where the fabada is a winner; El Quinto, a wine tavern with globe-trotting tapas; Casa Trabanco, a cider mill with guided visits laid on and dishes based on ingredients from their own market garden; El Candil, which boasts the best fish in town, and La Bolera, a grillroom acclaimed throughout Spain.

Should the list not make the grade – it does, I can assure you – Gijón also hosts several gastro-events which provide an excellent pretext to visit.

Flavours of Arcu Atlánticu

Billed as a culture festival featuring a blend of literature, performing arts, fine arts, music and cuisine from the Atlantic regions of Spain, France, Portugal, Ireland and the United Kingdom, the festival also features star chefs in action. Graced with awards by the city of Gijón, they cook on an enormous stage in the Plaza Mayor before more than 1,000 people, flanked by giant screens, as if a rock concert were being staged. This year, it will be held on 1 August. The event has already hosted such celebrities as Elena Arzak, Eneko Atxa, Andoni Luis Aduriz and Dieter Koschina, the chef at the Vila Joya restaurant, until recently the only Portuguese eatery with two Michelin stars.

Natural Cider Festival

In the week from 22 to 28 August, Gijón tastes only of cider. Around thirty cider mills set up their cider-serving stalls in two urban settings – the Plaza Mayor and the marina (alongside a sculpture known as “The Cider Tree”, made up of bottles from 80 Asturian cider mills). For a token fee, visitors get a commemorative glass they can fill up free-of-charge at any of the stands throughout the day at the so-called Mercadín de la sidra y la manzana (cider and apple market). There are various activities during the week. The bus de la sidra or “cider bus”, which visitors can take to the local cider mills, cursos de escanciado (courses in cider-pouring) and cancios de chigre (cider tavern songs) when hundreds of people gather in the Plaza Mayor to sing the most popular songs of Asturias, while on Poniente Beach there will be an attempt to break the Guinness simultaneous cider-pouring record. Set in 2014, it brought together 8,448 cider pourers.

Gijón de sidra

The Gijón de Sidra festival is held for eleven days each October (this year, from 6 to 16 October), during which cider mills from all over Asturias are twinned with emblematic cider taverns in the city. Each tavern then offers a bottle of cider from the mill they represent, in addition to a homemade portion of food served in a cazuelina, all at a moderate price, accompanied by the singing ofcancios de chigre(cider tavern songs).

Gastronomic Workshops

You can always join some gastronomic workshop around the time of the traditional fiestas. The celebrations of Antroxu (Carnival), with pote (hotpot), picadillo (mince) and frixuelos (flour fritters); those of Holy Week, the Asturian de Pinchos contest (in February), the pinchos (meat on the skewer) contest at the Gijón Sound Festival (last held from 15 to 17 April), and the Pinchos de Gijón championship (in November).

The Cider Route

A good way of learning everything you need to know about cider, the Asturian beverage par excellence, is by indulging in it. Depending on the ticket you purchase, you can learn the secrets of cider making, visit outlets where it is sold, take part in tasting sessions or eat candies made with apple. (There are four types of ticket, which are sold at the Gijón Tourist Offices or online). Available throughout the year.

Gijón Gourmet

Epicureans have the chance to lunch or dine at seven of the best restaurants in Gijón (Casa Gerardo, Agua, Bellavista, El Candil, La Salgar, Casa Víctor, Ciudadela) at an attractive price – 50 euros in the case of Michelin-starred eateries and 45 euros in the others. The menu comprises two starters, two main dishes, dessert and wine. When booking, all you need to point out is that you want a Gijón Gourmet Menu (only tables of up to 8 diners are eligible for the offer).

Gijón Goloso

Gijón Goloso works in a similar way. Considering it is one of Spain’s cities with the most confectionery shops, sixteen of them were selected to make a special sweet which visitors can taste after buying a ticket online or at the Infogijón offices. Five tastings costs 7 euros, while 10 tastings costs 13 euros. The offer lasts all year long, so you have ample time to prepare your trip, as sweet-toothed tourists will never be short of their candies.

Text and photos by Ferran Imedio of Gastronomistas.com

The writer and journalist, David Lagercrantz, took up the challenge of continuing the trilogy begun by Steig Larsson, having authored the fourth novel in the Millennium series, That Which Does Not Kill. In addition to instigating Scandinavia’s black novel phenomenon, this popular trilogy featuring Lisbeth Salander and Mikael Blomkvist as the main characters has turned into a fascinating alternative guide to the city where the action is set – Stockholm.

7-Eleven

While not a particularly interesting spot for sightseers, establishments like 7-Eleven, at number 25 Götgatan Street, can always comes in handy. As a regular, it is here that the hacker and social recluse, Lisbeth Salander, sources the two essential ingredients of her pernicious diet – frozen pizzas and cartons of Marlboro Light.

Ikea

Ikea is a veritable institution in Sweden and Steig Larsson could not afford to ignore it in his trilogy. It features in the second instalment, when Lisbeth Salander turns up at the Kungens Kurva premises (the largest in the world) to buy furniture for her new apartment. Larsson provides such a detailed list of the purchase – Karlanda sofa, Galant desk, Bonde bookshelves… – that anyone wishing to faithfully replicate Salander’s flat interior could easily do so.

Kvarnen

Among Lisbeth Salander’s few friends are the members of the heavy metal group, Evil Fingers, who she usually meets up with at Kvarnen on Tuesday evenings. Located at number 4 Tjärhovsgatande Street and with over a century’s standing, it is one of Stockholm’s oldest taverns, offering such noteworthy traditional Swedish dishes asköttbullar (meatballs) and surströmming (herring).

Lisbeth Salander’s House

In The Girl Who Played With Fire (2008), Lisbeth Salander moves to a luxury apartment at 9 Fiskargatan Avenue. This block, built in 1910, stands out in Stockholm’s skyline for its green metal roof. Salander enjoys no fewer than 21 rooms in her new abode, as well as tempting views of Djurgården island and Saltsjön Bay!

Mikael Blomkvist’s House

It requires no feat of the imagination to picture Larsson walking in front of 1 Bellmansgatan Street and fantasise settling down in such a privileged enclave. His desire, at least in the fiction tale, materialised when he had one of his main characters, Mikael Blomkvist, move into the attic, a 65m² apartment flooded with light, affording beautiful views over Riddarfjärden Bay, Gamla Stan and the Stockholm City Hall.

Mellqvist Kaffebar

At 78 Hornsgatan Street, the Mellqvist Kaffebar is not just one of the cafés most frequented by the protagonists of Millennium. It was actually one of the author’s favourite spots, too. There are even those who claim that, between one café and another, it was there that Larsson wrote more than a chapter of his successful trilogy. Indeed, the journal, Expo, of which Larsson was the director, was housed on the floor above it.

Mosebacke Torg

Just a few metres from Salander’s new apartment lies the Mosebacke Torg, one of Stockholm’s loveliest squares. Sited on the square is the Södra Teatern, the city’s oldest theatre, built in 1859. It is in the theatre bar that Lisbeth usually meets Annika Giannini to exchange confidences over a few beers. The Mosebacke Torg also houses one of Stockholm’s last-surviving telephone boxes still in service.

Millennium’s Editorial Office

Located on the corner of Götgatan Avenue – one of the busiest arteries in the Södermalm district – and Hökens Gata Street, the editor’s office of the Millennium journal is housed on the floor above Greenpeace’s headquarters. Staunch enthusiasts of the trilogy are likely to be disappointed when they realise that, while the offices of Greenpeace are indeed located on that corner, the upper floors of the building are all just apartments.

Samirs Gryta

Enthralled with their couscous and mutton stew, the Samirs Gryta Syrian restaurant is a favourite among the Millennium editorial staff. The exact address of this fictitious eatery is never divulged in any of the instalments but, in terms of its appearance, Steig Larsson was probably inspired by the Indian restaurant Dado (Tavastgatan, 28) and the adjoining Lebanese restaurant, Tabbouli (Tavastgatan, 22).

Stortorget

Stortorget is the square where Dragan Armanski catches sight of Lisbeth Salander shortly after being hired by Milton Security. Stortorget is one of Stockholm’s historic sites as here, in November 1520, the Bloodbath took place, when Danish King Christian II had hundreds of members of the ruling classes executed in order to seize control of the country. Also in Stortorget is the Nobelmuseet, the Nobel Prizes museum.

The Stockholm City Museum offers a fascinating tour of the city inspired by the Millennium trilogy. Click here for further details.

Ready for an exciting journey through the trilogy? Check out our flights here.

Text by Oriol Rodríguez for ISABELYLUIS Comunicación

Images by Holger Ellgaard, I99pema, Kirsty Komuso, Arild Vågen, Mstyslav Chernov