Volcanoes, nature, sport, gastronomy, tradition, architecture… It would be difficult to find another destination offering as much as Tenerife, whose privileged situation also makes it a perfect island to visit at any time of the year.

Urban beaches, idyllic little coves, rolling hills, mountainous landscape, lunar landscape, sunsets, forests, mountains, fairy-tale paths and friendly locals. The Canaries have it all!

Barcelona and sport have long been comfortable bedfellows. It was in the late eighties that Montserrat Caballé and good old Freddie Mercury took turns to sing to the city to the tune of “Barcelona, Barcelona, B-A-R-C-E-L-O-N-A-A-A”. The rhythm was taken up by the syncopated clapping of Los Manolos and a spectacular staging of the event that would ensure nobody ever forgot the Olympic capital of 1992. That was when the seed of sport was sown and, thanks to it being magnificently fertilised, we can now proudly proclaim that Barcelona has grown in tandem with sport. No one would dispute the city’s footballing hegemony, spearheaded by the likes of Barça and Espanyol. It is similarly cherished by skaters worldwide, having put the Fórum to good use. Further, the post-Olympic Barceloneta has become an increasingly more popular destination among surfers. The surrounding Collserola, and the Carretera de les Aigües, have grown into areas plied by hikers, runners, cyclists and strollers. Barcelona is also the mecca of marathon runners, triathletes and other enthusiasts of endurance sports.

But, just what is brewing in post-Olympic Barcelona? Might this be the right time to discover the city from above, and do so by climbing? Sharma Climbing, headed by the guru of world climbing, the Californian, Chris Sharma, opened in November in the 22@ / Poblenou area. Sharma is world famous for having opened up impossible climbing routes. In the photo we see him climbing the Bon Combat line at the Cova de L’Ocell in Sant Miquel del Fai, a 9b/+ rating said to be the toughest in the world, as shown in this video. Sharma is one of the leading promoters of psicobloc (deep water soloing). In spite of his top-notch skills, Sharma’s Barcelona climbing wall is accessible to all-comers, with a preponderance of easy and medium-difficulty routes, as his goal is to foster the learning process and encourage newcomers to take up this sport. The venue is open from Monday to Saturday, from 11 a.m. to 11 p.m., with súper jueves late closing at 1 a.m. on Thursdays. Facilities include changing rooms with showers, enabling you to slip out occasionally from work if you start getting the climbing bug. If you need to sleep over, the Barceló Atenea Mar hotel is just a few minutes’ walk away and you can also go running along the esplanade.

Climbing is a world of its own and climbing walls are just part of it. So, if you’re eager to test your skills in the outdoors by climbing on bare rock, the city offers two readily available options, both for beginners and experts. The Costas de Garraf, just 30 kilometres from Barcelona, feature some 90 short routes for all climbing levels, with incredible views over the sea, including the Pas de la Mala dona (in the photo). The second area is Montserrat, also a climbing “sanctuary”, located just 65 km from Barcelona. It has an infinite number of lines – most of them long ones – requiring more techniques than in Garraf. They include routes near the Monastery, in two major areas – Gorros and La Plantació. For more detailed information on climbing in Montserrat, I advise you to read el coleccionista de vías.

Starting to feel the bug, aren’t you? Well, I hope you aren’t easily fazed. If your time is not at a premium or you want to engage in other activities apart from climbing, here are some pointers to procuring the right equipment.

Cycling: you can hire both road and mountain bikes at Orbea Campus Barcelona. For mountain biking, you should head for Collserola and, for road cycling, the best thing is to pedal up the Arrabassada and then go back down via the Forat del Vent, as this is an easy route with little traffic.

Skating: At Inercia you can hire longboards, skates and even inline skates. The store is just 300 metres from the Arco de Triunfo, a pedestrian promenade which is ideal for building up your confidence on the board. From there, I recommend taking the following route: go down the bicycle lane that crosses the Paseo de Picasso, skirt around the Zoo and continue as far as the Calle Marina, where you connect up with the Paseo Marítimo (esplanade). Together with the Fórum area, this is the easiest and safest spot to skate in Barcelona.

SUP, surfing, sailing and other water sports: There are loads of options to choose from, but for starters you can go to the Nautical School, Pukas Barcelona or Surf Box Barcelona.

Swimming: For open-water swimming, head for the Barceló Atenea Mar – which is also where the Garmin Barcelona Triathlon usually starts from – where swimming groups are organised. If you prefer to swim in a pool, the Picornell swimming pools are accessible and you don’t need to be a member to get in.

Running: if you’re an asphalt junky, a good option is to run along the Paseo Marítimo. It is usually jam packed with people so, if you want to avoid crowds, you could go running on Montjuïc or along the Carretera de les Aigües in Collserola.

Barcelona is a climbing destination and a city married to sport, a place worth returning to time and again. Start booking your flight here for this year.

Text by Raúl Casañas

Images by Chris Sharma, Alexia JMC, Ginés Díaz, Ionana Manolache

As far as taste goes, Lanzarote tastes really good. It offers enclaves secluded from mass tourism where you can eat marvellous dishes that would wow any modern urbanite in search of authenticity, quality and good taste. Here are five eateries you simply cannot pass up.

Sol

This restaurant, with a terrace sitting right on the beach sand, is located in the priceless Caleta de Famara, a surfing spot with an island ambience, the architecture and spirit of which will immediately take you back to the white villages of Cádiz. Here you will enjoy home cooking in the finest sense, a breath of fresh air for anyone who is tired of the modishness prevailing in practically all corners of the big capitals. Sol is the place to book a table overlooking the sea and savour grilled fresh fish, accompanied by some traditional Lanzarote dish. If you’re looking for creative Canary Island cuisine and somewhat more sophistication, a few yards away is El Risco – an upcoming Michelin star?

Lost Paradise

If you hankering after the magical, alternative touch, be sure to contact Bruno, the life and soul of Lost Paradise, a small company based in Lanzarote which organises customised activities. He will take you sailing off the beautiful beaches of El Papagayo and invite you to join him fishing. Later, he will light his barbecue, prepare some amazing salad, open a bottle of wine or some beers and cook whatever he has caught earlier on. An unforgettable experience, in which you will savour produce that melts in the mouth and then take a nap on the high seas.

El Fondeadero

The first sign that gets you thinking El Fondeadero de Teguise must be the place to be is that it is frequented by locals – mainly workmen from the area. And, when you see their spectacular charcoaled fish, prawn in earthenware dishes and numerous tapas crafted with food from the sea, you will be in no doubt that you’ve hit the jackpot. You settle down at a table in this aesthetically plain yet pretty, happy and sunlit restaurant and go through the menu, which will surprise you for its really affordable prices. Avenida Los Corales 22 (Teguise)

El Caletón

Pressing on with freshly caught fish and a restaurant – like the previous one – frequented by locals, El Caletón is hidden in a corner of El Golfo island and affords beautiful views of the sea. Its secret lies in providing top quality raw material, extremely fresh fish and seafood accompanied by traditional starters, salads and other offerings, good local wines and a service brimming with hospitality and proximity. Their large sea-facing patio means that guests with children can while away the afternoon glass in hand, with the lapping waves in the background, while the kids bask in the splendid temperatures that Lanzarote is blessed with all year around, among other things. Avenida Marítima 66 (El Golfo)

Jameos del Agua

While this is the mainstream offering in our list, it is by no means less alluring. Jameos del Agua is the island’s number one tourist attraction, with the permission of the magnificent Timanfaya National Park. This is a spatial construction worked over a series of natural grottoes by the Lanzarote artist, César Manrique, located inside a volcanic tunnel produced by the eruption of La Corona Volcano. It features a priceless café set in a beautiful yet disturbing lunar landscape, the ideal spot for taking a breather to enjoy the silence and the views.

Staying the Night

Spice

The more broad-minded can book a room in the only hotel in Europe dedicated to swingers. What are the requirements? Those making a booking must be a mixed, male-female, couple who can afford the €300 per night fee for the room and who are not fazed by anything. Because, if you ask the staff what people actually get up to once they cross the threshold of Spice, they answer categorically – Anything goes! What do you mean by anything? “Anything, anywhere, as long as it is consensual”.

Now that we’ve left you open-mouthed with these magnificent offerings, all that’s left it to book your Vueling and experience them.

Text and photos by Laura Conde of Gastronomistas.com