The river-and-sea route along the Arousa estuary and the river Ulla commemorates the sea landing in Galicia of the mortal remains of the Apostle, James the Elder, after his martyrdom in Jerusalem in the year AD 44. James was a fisherman of Galilee, an apostle of Christ, and a preacher of the Gospel in the West. Herod ordered his assassination in the year AD 44.

This is undoubtedly one of the less trodden pilgrim’s routes to Santiago. No ordinary route, it is negotiated mainly by boat, against the magnificent backdrop of the Arousa estuary. The subsequent stretch negotiated on foot is only 26 km long, the distance separating Pontecesures from the holy point of arrival in Santiago de Compostela.

The Sea Route

The route starts in the O Grove fishing village. It has pleasure boats that make most of the journey, with stopovers at mussel rafts, tastings included. But, if you’re hankering after a more genuine adventure, the best approach is to make friends with a local fisherman to negotiate the stretch on a small boat. This is the best way to hear the scores of tales about a route celebrated the world over. And, the shallow draught of the vessel means that reaching the picturesque village of Pontecesures does not involve any major difficulty. It is safest to sail up the river during high tide.

The first few paces of the journey are incredible, sailing right past the shellfish harvesters rummaging between the rocks for clams and velvet crabs on the riverbank. You then wend your way among the mussel rafts, a veritable tangle of floating platforms beneath which you can make out sizeable loads of delicious mussels. From Cortegada Island on, a number of pilgrim’s crosses set on islets and on the shores of the Ulla estuary show the way, traversing the mythical Western Towers of Catoira and the nature reserve of Brañas de Laíño, until you reach Padrón and then on to Compostela.

Feet! You’re Now Required!

The half-ruined towers of the Catoira fortification mark the end of the most maritime estuary. From here on, the two riverbanks start moving together, as if to form a river. The stretch up to Padrón is no longer navigable after the river Sar channelling works were undertaken, but you can reach Pontecesures along the river Ulla. This is the landing point. According to ancient Christian traditions, reworked in medieval texts, after his martyrdom, some of St James’ disciples recovered his decapitated body and took it across the Mediterranean and up the Atlantic coast of Iberia as far as Iria Flavia, in the vicinity of present-day Padrón. They made the voyage in a celebrated “stone boat”, which might have been one of the vessels used for transporting minerals between Galicia and other areas of the Roman Empire. The stone or “Pedrón” is housed in the Church of Santiago de Padrón. Tradition has it that the Apostle’s boat was moored to the stone after its long voyage.

Padrón is a modern town. The boat was moored to a stone or pedrón, which is actually an altar stone that can now be seen under the altar at the Church of Santiago. Padrón, the former Iria Flavia, was one of the great Roman metropoli in Galicia. There are also vestiges of St James at the Fuente de Santiago (Fountain of St James) and in Santiaguiño do Monte, where a shrine and megalithic complexes recollect the Apostle’s early preachings. This maritime route was also plied by the Portuguese, who also celebrate it as the route taken by disciples who brought St James’ relics with them.

Don’t miss out on this maritime route reaching Santiago de Compostela after sailing up the Arousa estuary. Check out our flights here.

Text by ISABELYLUIS Comunicación

Photos by Turismo de Galicia, Turismo de Santiago

La Palma is one of the most beautiful islands in the Atlantic. Unlike its sisters in the Canary Island archipelago, it is blessed with a highly fertile ecosystem endowed with outstanding natural traits, making this an idyllic island. Indigenous fauna and flora are an integral part of its spectacular scenery. Its well-kept natural environment is ideal for enjoying an alternative, exciting holiday, doing all kinds of sports and indulging in activities close to nature.

This authentic Eden for ramblers offers a host of options for hikers. Before setting out, you are advised to check the weather forecast and to avoid walking alone. Let someone know what route you are taking and the time you are due to return. You need to take a small back-pack with a warm jacket, a raincoat, food and plenty of water and don’t forget essentials such as a hat, sunblock and sunglasses, as well as a mobile phone with the battery charged, a map and, if possible, a compass. Observe the signposting along the route and keep to the track and, above all, make sure you wear proper hiking boots. You are also advised to check the gradient, walking distance and duration of the hike on the website, www.senderosdelapalma.com. Of all the various routes, we have made a selection of three, with different difficulty ratings, which will allow you to admire the aforementioned scenic diversity of "The Beautiful Island":

Puerto de Tazacorte – Roque de Los Muchachos

This itinerary has a high difficulty rating and is intended for experienced sportspeople. The main difficulty lies in the pronounced gradient. You are urged to avoid the hike in summer or on particularly hot days, while in winter, take into account that it rises to high altitudes and you may even encounter snow and ice on the Roque de los Muchachos. The route covers a distance of 17.16 kilometres, with an accumulated slope of 2,600 m. The route starts at Puerto de Tazacorte, at sea level. From there, it rises steadily for 3.8 kilometres as far as El Time. It then runs past Hoya Grande and Risco de las Pareditas, where it is wise to stop to regain your strength and take in the marvellous scenery at an altitude of 1,500 metres. There are still nearly 7 kilometres to go before reaching the end of the route, after passing through Hoya del Estrabito, Pinos Gachos and Degollada de Las Palomas, where the slope is gentler up to the finish. The high points of this route are the stunning views of the Barranco de las Angustias gorge and those of the Caldera de Taburiente from the Roque de los Muchachos.

Cubo de la Galga

This trail has a low difficulty rating and is therefore suitable for taking children along. Signposted as the GR 130, it starts and finishes at La Galga, Puntallana, at the intersection with the GR 130. The overall walking distance is 12.4 km, with an accumulated slope of 750 metres, and the estimated walking time is 3 hours 45 minutes. The route takes you through the Parque Natural de Las Nieves, a protected nature reserve so spectacular you are unlikely to switch off your camera. The trail is negotiated in two sections – one is a circular itinerary, which takes you through the most interesting area, the Cubo de la Galga temperate laurel forest, a warm, humid forest with some frost, featuring huge trees,guaco and lianas, with leaves similar to those of the laurel, hence the name. The other section connects this route to the main road orguagua, as well as to La Galga mountain, where you simply must stop off at the Somada Alta viewpoint, and the GR 130, with the option to continue on to Puntallana or Los Sauces. You can also continue down the PRLP5 footpath to the district of El Pósito, on the main road. 

Valencia – Pico Bejenado – Valencia

This is ideal for visitors hiking with the family. The route is circular and, if you complete it, covers a total of 10 km, rising from 1,100 to 1,800 metres. The estimated walking time for the circuit is three hours and the whole trail is confined to the limits of  La Caldera de Taburiente National Park. You can drive up to the end of the dirt road in the Valencia district. From there, you set out on foot along the PRLP 13.3 footpath as far as El Bejenado. The ascent to the summit of this mountain follows a winding trail through pine forest and takes an hour and a half. The route affords some superb views, both of the interior of La Caldera de Taburiente and towards the Route of the Volcanoes and the whole of the Aridane Valley. Also, don’t forget to sign the visitors’ book when you get there.

The above are but three of the multiple routes possible, each with a different difficulty rating, designed to take in a maximum of the island’s scenic diversity and lead us past the most emblematic spots – Pinar, Parque Nacional, Angustias, Laurisilva, Puerto Tazacorte, volcanoes, dragon trees, village where time stands still almond trees in blossom, coastal cliffs, etc. For further information, see the Patronato de Turismo de La Palma.

Don’t wait to discover La Palma – the Beautiful Island! Check out our flights here.

Text and photos by Patronato de Turismo de La Palma

The bicycle is clearly one of the identity traits of the Netherlands, as are their canals, windmills and tulips. The flat terrain, with hardly any slopes, and the fabulous infrastructure available for this ecological means of transport, makes it the ideal land for cyclotourism. Following is our selection  of four itineraries for discovering Holland from a healthier perspective, both in terms of environment and fitness.

Route Through Amsterdam

A comfortable, entertaining way of touring the Dutch capital is by emulating most of its inhabitants and pedalling through it on two wheels. Riding comfortably along the city’s streets poses no problems, as Amsterdam is fully cycle-aware and caters specifically for bicycles. You should, however, be mindful of the rules governing the use of cycle lanes and cycling areas; otherwise, you are more than likely to be on the receiving end of a reprimand.

In addition to getting about the historic centre in search of landmarks, we recommend you head for Amsterdamse Bos (Amsterdam Forest), where you can indulge in nature to the full. Located four kilometres from the centre, this huge park acts as the city’s green lung and leisure area. Take note!

Tulip Route

The best way to enjoy spring in Holland is by pedalling through the countryside carpeted in tulips. The most spectacular sightseeing period is in April and May, when the tulips come into flower. This route, which starts and ends in Amsterdam, will bring you into contact with nature in all its splendour. It runs for 305 kilometres and lasts 8 days, taking you to such towns as Gouda, known for its cheese; Delft, famous for its blue ceramic; Leiden, the birthplace of Rembrandt, and Haarlem, where you should make a point of visiting the museum dedicated to the painter, Franz Hals. The highlight of this itinerary is Keukenhof. This huge park, regarded as one of the most beautiful in Europe, is located between the towns of Leiden and Haarlem.

Windmill Route 

Another iconic landmark of the Netherlands are its windmills, which also have their own bicycle route. The point of departure and arrival is Bunnik, located next to Utrecht, and the itinerary involves covering 200 kilometres in six days. The high point of this trip isKinderdijk,a polder situated at the confluence of the rivers Lek and Noordt which is drained by a system of 19 windmills built around the year 1740. The route will also take you past Dordrecht, one of the oldest cities in Holland, and Gokum, set amid some fantastic scenery.

North Sea Route

The North Sea coast has some beautiful spots that make a cycling getaway well worth your while. To see it in all its splendour, we propose an itinerary of under 50 kilometres, running from The Hague to Zandvoort, which affords some beautiful sea views and takes you past lovely beaches.

You can obtain maps of these and many other routes, with details of each itinerary, from the Dutch Tourist Board. Book your Vueling here and venture through the Netherlands on their star means of transport – the bicycle.

Text by Los Viajes de ISABELYLUIS

Images by Bùi Thụy Đào Nguyên, Mandie, Tarod

The Paris Marathon, the 42nd edition of which is being held on 8 April, is definitely one of those races in which all runners should take part at least once in their lives. So if you're up to the challenge of running the 42 kilometres this year, be sure to check out these tips.