Urban beaches, idyllic little coves, rolling hills, mountainous landscape, lunar landscape, sunsets, forests, mountains, fairy-tale paths and friendly locals. The Canaries have it all!

From Blanes to Portbou, the Costa Brava is an idyllic place thanks to its beautiful coves, nature, exceptional cuisine and many charming towns.

By Clara Arnedo

I’ve just got back from Gambia and some of the sights still linger in my mind: the rainbow that appears onTanji beach every day at sunset, when fishing boats laden with fish come back to the port, and the whole town takes part in collecting and selling the fresh fish. These are just a few of the memories that this small but perfect country leaves with you, to help you get an idea of what Africa is really like. Now Vueling makes it easier for us to travel to the Gambia, with a new route connecting Barcelona and Banjul, the capital of the country.

The journey starts in the capital, Banjul, a city that is small and pleasant. And so is the country, with a population of 1.6 million. Banjul is a relatively safe and peaceful city, where it is worth exploring the crowded colourful markets selling all kinds of wares. The most outstanding is Albert Market, a large typically African market mainly selling fruit, vegetables and fish. When sellers and customers see us they are reluctant at first and quickly avoid our cameras. But after a while they gradually become more open and available. All they need is a little time.

Another attraction in the city is Arch 22, in honour of the president, the bodyguard of the former president, who took his position on 22 June 1994. Since then he has been the great protagonist of the Gambia: we see Yahya Jammeh everywhere – on posters stuck on walls and lampposts in every village and every town.

But the Gambia is especially a country with a coast that opens out to the Atlantic Ocean; a wedge-shaped country that cuts into Senegal and is divided in two by the river that gives the country its name – the Gambia.

First we go to the coast to discover the long, fine sand beaches of Banjul. There are hotels on the seafront, affording a spectacular view of the ocean. But the most memorable fishing scene has got to be Tanji, where you can find a flurry of colours and life every evening on the shore when the fish is brought in. It seems like chaos but there is actually an internal organisation and hierarchy, and laws that enable the same spectacle to happen every day at sunset. The men are strong and muscular and are in charge of carrying tons of fish from the boats to the beach, balancing the baskets on their heads. Once they are on the shore, the women collect the treasure to wash it and prepare it to be sold… young men run further to look for spots to set up and sell the fish. The children often follow, running fast at their heels, hoping to catch a bit of fish that might fall on the way. This makeshift fish market on the sand is the tip of the iceberg of this small country that is bursting with life. In the morning, in that same spot, a colourful fruit and vegetable market materialises, dominated by women buying and selling food. One of these women is Ida Cham Njai, a beautiful and energetic chef who offers the unique experience of accompanying her to shop in the market, and then spending a pleasant day cooking local produce with her at her home. The gastronomy and local produce are the best ways to learn a bit more about this pleasant destination.

A British redoubt in colonial times, it is now one of the smallest countries in West Africa. It also has one of the highest birth rates. The Gambia is full of children, and mothers who wrap them to their hips: it is a beautiful and typical scene of the country. The rest of the country is made up of the jungle, nature and many animals: monkeys, birds and even hippos. The further upstream you go, the wilder nature is, and the more rural the population is… it is a wild adventure to go up the river towards the town of Georgetown, because there are not many places for accommodation. Tourism is not widely developed in the Gambia, and that is part of its charm. In any case, you don’t have to travel very far from Banjul to discover the wild. NearSerrekunda, the largest and busiest city in the country, we find Bijilo National Park, or Monkey Park, which includes easy paths to walk around. In this area you can also visit a crocodile pond, and you can even touch one of the crocodiles! This is the other side of the Gambia, with its river and mangrove swamps; the more authentic Gambia, one of the least developed countries on earth, with a life expectancy of 54 years and a literacy rate of 40%.

But this is not the end of the journey, and the Gambia, despite being a small country, still has a few surprises in store for us. Can you imagine remote African villages invaded by Street Art and graffiti? Well, this is what you can find in the Gambia. Specifically in Bafuloto and Makumbaya – two names that are hard to remember, two villages with small and simple houses, streets made of sand and dirt, where children play under the sun. And on the walls of these huts is where the Wide Open Walls movement found one of its favourite canvases. Pictures that depict nature, with animals from the area and other motifs that fill these places with colour.

A great way of discovering the Gambia from different perspective. Another way of penetrating Africa through this small gateway.

By Clara Arnedo

Makes you want to go, right? Do it! Check out our prices here!

I could spend hours singing the praises of this wonderful Balearic island, but these lines are dedicated to its gastronomic facet, its rich larder and its restaurants. Among the preparatory tasks all travellers should undertake is to research the flavours they are likely to encounter at their destination. Experiencing tourism on one’s palette is a way of coming to grips with local culture.

Thus, Minorca cannot be fully grasped without accounting for its cheeses (DO – Queso de Mahón-Menorca). They are hand crafted using cloth, and painted with oil and red pepper. Drop in on cheese factories like S’Arangi (Es Mercadal) or Son Mercer de Baix (Ferreries). Likewise, their sausage: carn i xulla (raw and cured lean pork and bacon), sobrasada, botifarró (blood sausage) and camot/cuixot/camaiot (similar to botifarró, but stuffed in skin). And, needless to say, their Gin Xoringuer, a traditional distillation that goes into the making of pomada and gin amb llimonada. Also de rigueur are their wines which, after a merely cursory presence at the beginning, are experiencing a sweet resurgence under the label “Vi de la terra Illa de Menorca”. The stores of El Paladar offer some fine examples of all kinds of local produce.

And, don’t forget to try some of the wines at Hort de Sant Patrici, Sa Forana, Binifadet… whenever you sit down to any of their tables. They are highly distinct from one another, from creative cuisine to jam-packed menus, but they all have one thing in common – a desire to offer local produce and dishes of yesteryear that are still current today.

Binifadet – Among Vineyards

Sign up for a guided tour, purchase some wine and enjoy a hearty breakfast on your morning jaunt in Sant Lluís, hard by Mahón. Local cheeses, toast with sobrasada and wine marmalade, carré (spare ribs of lamb) and fresh white hake.

Biniarroca – Among Gardens

A charming rural hotel in Sant Lluís with a restaurant among the most highly recommended on the island. During the day, their porch and gardens are areas where time stands still to the warmth of a cup of coffee. By night, the setting is cuisine based on Minorcan produce with fine service. The accommodation is a wise choice – you will feel very much at home.

Terra Bistró – In the Harbour

This establishment has been open for just one year. It is based on well presented, locally sourced produce and dishes, set in cosy premises and at reasonable prices. Try the botifarró with onion confit and tomato jam, or black calamari and mussel rice. Go for a table on their terrace, and make sure you order one of their homemade desserts.

Rías Baixas and Loar – a Break on the Journey

We stopped off at Ferreries, on the road to Ciutadella. We had heard of a restaurant which combines the best Galician seafood with Minorcan cuisine – Rías Baixas. An ad hoc feast based on fried fish (sea and vegetables), mussels and aubergines stuffed with prawns. Stewed lobster and delicious sweets. Also scrumptious is the menu of the day at the Cala Galdana del Hotel Loar restaurant, where locals pack the tables for lunch each day to savour the island’s traditional fare. À la carte is also available. Comfortable accommodation if you fancy spending the night inland.

Mon – Felip Llufriú and Guillem Pons’ Personal Enterprise

We reached Ciutadella and were blown away first by the cuisine, and then by the locale. The project was once housed in Can Faustino. A quiet establishment with views of the kitchen where you can savour such dishes as marinated rock fish on melba toast and escalibada (smoky grilled aubergine), crawfish in three portions – pincers tartare, ceviche (lemon-and-garlic marinade) of the tail, and soup with the heads – or local cochinillo (suckling pig) with bitter orange and pungents obrasada. Creativity and produce. Indispensable. (Passeig de San Nicolau, 4 - Tel. 971381718.)

Ses Voltes – Casual Roof Terrace in the Heart of Ciutadella

For those seeking a fine cuisine alternative at good prices and for all tastes. Here they feature a huge menu of salads, pasta, rice, meat and fish and an interesting pizza section. They also offer local dishes such as scrambled eggs with sobrasada and milhojas de cuixot.

Torralbenc – Haute Cuisine with the Paco Morales Signature

A privileged spot, a rewarding peace, splendid cuisine. At Torralbenc you can fly on the wings of a royale of cured Mahón cheese – a mysterious and tasty perfect-imperfect – steak tartare and a dessert called “orange” which makes you cry. Great wines and great service.

Further Suggestions for Sleeping… and Continuing to Eat

The Artiem hotels (Audax, Carlos III and Capri), part of a sustainability project called Aportam! were founded with the concerted aim of providing local produce among their culinary offerings. Having ensaimadas and local sponge cake for breakfast, and homemade sausage for dinner, is a real luxury.

For something more rural, Sant Ignasi lies just a stone’s throw away from Ciutadella. They also feature an interesting restaurant concept and a stunning terrace where you can have a relaxing breakfast with a big variety of homemade jams.

We wind up the journey and the day having a drink to a DJ rhythm on the spectacular roof terrace at the Barceló Hamilton in Es Castell, a hotel for those seeking an “adults only” option with views of the Mediterranean.

I bet we have dispelled any doubts you may have had. Check out our flights here.

Text by Silvia Artaza of Gastronomistas.com

Images bySilvia Artazaand establishments