A selection of family-friendly countries in Europe which are perfect for visiting with the kids this spring, by Mammaproof.

Cheesecake or, as it is known in Spanish, tarta de queso, is a classic dessert that we can find in traditional and modern restaurants alike. Fancy going on a route to sample tarta de queso in different parts of Spain?

An excursion and then a feast? Or maybe the other way round? In Asturias you'll find scenic hiking trails and mouth-watering dishes.

Mammaproof brings you some basic tips to survive a flight with little ones: how to get organised, practical tips, what you can bring on the plane (food, baby food and bottles, pushchair, etc.), what you can check in, and more.