Por Michael Schuermann de Easy Hiker

London is a great city for hikers. For one because there are so many scenic trails and nature reserves near-by – the Ridgeway, the South Downs Way, the New Forest – and for another because they are all so easy and convenient to reach by what is probably the world’s best public transport system. (I know the London urban and suburban rail networks get a lot of stick, but I still have to find another city in the world where it is as easy to get around even if you have no car.)

We will spend more time in London in the near future and intend to explore the walking trails of the area in some detail, although the more serious hiking trips will have to wait until the spring.

For the time being, however, we will keep things simple and start you off this week with two short walksalong the Thames, one in the east and one in the west, each roughly two to three hours long, allowing you to set out late, after a leisurely breakfast on a weekend for example, and still be back in time “for tea” to watch the afternoon soccer game “on the telly”. Are you still with me, “guv”?

Ghosts of London Past

Wapping in the east of the city has always been my favourite part of “walking London”. I have done this walk several times over the past twenty years or so, but it was never the same walk – because the area has changed and still changes so quickly.

This stretch of London – between the Tower and Greenwich – was once the most important hub of global trade, the place where shiploads after shiploads of coffee, tobacco and sugar from the British colonies arrived on their way to the European consumers.

The London docks were abandoned in the 1960s, and the area lay fallow, a barren industrial wasteland, for twenty years before it was redeveloped in the 1980s. When I came here first, a little over twenty years ago, this process was still very much ongoing, and the “docklands” at the time were a surreal blend of derelict industrial buildings, waste dumps, modern office developments and handsome 19th century mansions.

Nowadays, the docklands are very trendy and chic, but they are still nothing like similarly trendy and chic areas of West London. They are, for one, much less lively. Wapping High Street is a residential area, but when we went there, on a Saturday around lunchtime, we were almost the only people in the street, give or take the odd jogger. Between old warehouses, centuries-old taverns and narrow stairways that lead down to the river, you feel that ghosts are walking with you every step of the way.

Our walk starts at St. Katharine Docks in the back of Tower Hill station. Walk down the stairs on your left hand side, turn left in front of the moat of the Tower of London and simply follow the signs.

The three basins of St. Katharine Docks were developed in the 1820s when one of the largest London slums – with over 10,000 inhabitants – was razed to the ground. (The rubble of the destroyed dwellings, ironically, was used to lay the foundations for one of London’s most luxurious property development projects in Belgravia.)

The St. Katharine Docks were never a great commercial success – the gates to the river Thames were too narrow, preventing larger ships from entering – and, having been heavily bombed in WWII, never fully rebuilt and gradually abandoned.

They became, however, also the first of the London docks to be redeveloped as a leisure-plus-retail facility and the blueprint for all such projects since, in the capital and all across Britain. They are a very pretty sight indeed, particularly on a sunny day. (Unfortunately, we were not quite so lucky on our walk.)

Leave St. Katharine Docks in the back of the Dickens Inn through Thomas More Street and turn left into Wapping High Street along the Thames. Look out for Wapping Pier Head, two early 19th century brick buildings that were erected right on the entrance to the docks to accommodate leading dock officials and their families …

… and, a few houses down the road, the ancient Town of Ramsgate pub. The Wapping Old Stairs beside the pub – they lead down to the river – are said to be haunted: for many men, convicts on their way to Australia and drunks who were imprisoned in the pub’s cellar before being “press-ganged” into the navy, these stairs would have been the last things they ever saw of England.

A little further on, in the garden next to the modern HQ of the London River Police, the City of London used to execute pirates – not removing their bodies before three high tides had washed over them, as a kind of deterrent presumably. The infamous Captain Kidd was hanged here in 1701, and a couple of blocks down, there is a pub that was named in his honour. (Go check it out. It has stunning views over the Thames.)

Continue past some more old warehouses before turning right into Wapping Wall – look for London’s oldest riverside pub, the Prospect of Whitby – and crossing the bridge into Shadwell. (Another modern development, called Shadwell Basin, appears on your left.)

Immediately after the bridge, turn right in the direction of King Edward VII Memorial Park, and continue by the bank of the river with some spectacular views of Canary Wharf in the distance.

Turn left into Spert Street for Limehouse Basin, where this walk ends. There is a DLR station on your left hand side from where the trains of the “Docklands Light Railway” take you back into the centre of London within a few minutes.

By Michael Schuermann de Easy Hiker 

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By Isabel Loscertales from Gastronomistas

Small, pretty and laid-back, the Danish capital is the perfect destination to enjoy a culinary break. Noma, voted best restaurant in the world three years in a row (2010-2012) and with two Michelin stars, put the city on the international gourmet map and revolutionised the country's cuisine. But there's more foodie heaven beyond Noma. Copenhagen is proud of its desire to update tradition, its love for all things organic, its 'hygge' spirit (pretty, cosy ambience), its passion for design, its sun terraces... Between mouthfuls, make sure not to miss a stroll along Strøget shopping street, the colourful Nyhavn canal or the Tivoli Gardens; take a selfie with the Little Mermaid; explore the liveliest neighbourhoods: Vesterbro and Nørrebro; or wander around the independent area of Christiania - the centre of counter-culture. Go on foot or, like the locals, ride a bike. Here are ten tasty stop-offs for you:

1. New Danish cuisine

If you have plenty to spend, make sure you try and book for Noma online (Strandgade, 93). The chef, René Redzepi, was a pioneer in updating traditional Danish cuisine and recovering local ingredients with a special penchant for all things organic, natural and raw (wild herbs, etc.). He signed the New Kitchen Manifesto in 2004 (à la Lars von Trier) with other chefs which stirred up some trouble. If you do not fancy spending 1600 kroner (around €193) for the set menu (wine not included), you can always have a nosy at the old warehouse where it is located, on the Christianshavn wharf. If it's full, try the two starred Geranium run by Rasmus Kofoed (Per Henrik Lings Allé 4, 8º)

If you're on a tighter budget, we recommend Höst (Nørre Farimagsgade, 41), a cosy restaurant that won the best design in the world award at the Restaurant & Bar Design Awards 2013. A spot-on combination of industrial interior design (warehouse like) and rural touches (some details evoking a farmhouse), and a lively-cum-intimate ambience are the two main features here whose raison d'être comes from these contrasts. For example, the ceiling is made from (recycled) wood and the floor is concrete. Spread over two floors and several rooms, we recommend ordering the set menu (actually, the rest of the menu is fairly short). It comes in at 295 kroner (around €35, wine not included) and offers two dishes and dessert, as well as several surprise amuse-bouches. Try the trout with black chanterelles, cauliflower (uncooked slices), mushroom jus and lots of fresh herbs as a starter; beef shank with mashed potato, carpaccio, beetroot and Madagascar pepper sauce for your main; and Jerusalem artichoke ice cream with an apple, muesli, meringue, sautéed Jerusalem artichoke slices and crunchy caramel crumble. Surprising delicious mixes.

2. Jaeggerborgade Street, as 'in' as it gets

In the multicultural neighbourhood of Nørrebro is the city's hipster-filled street with rows of fantastic spots. In addition to vintage clothes stores, second hand book shops, décor and design boutiques, and art and record shops, there are a few essential foodie outlets. Coffee Collection, at number 10, serves the best coffee in the city thanks to skilled baristas and fair trade coffee. An aromatic spot indeed! The premises itself are very interesting, breaking down traditional barriers meaning you'll find a young guy making coffee as if he were in his own kitchen, with no bar and a huge coffee grinder next to him. The well-respected chef Christian Puglisi (ex-Noma and elBulli) has two highly recommended spots facing one another: Relae (no. 41), with a Michelin star and serving two set menus (one for meat eaters, one for vegetarians) for around €46 not including wine, and Manfreds & Vin (no.40), specialising in natural wines and tapas. In addition, there's the artisan chocolate shop Ro Chokolade (no. 25), the handmade sweets at Karamelleriet by Ipsen /Vigel (no. 36) and the organic bakery Meyers Bageri (no. 9), run by Claus Meyer (co-owner of Noma alongside Rene).

3. Meatpacking District: Industrial cool

The other fashionable neighbourhood is Vesterbro that hides a converted industrial area home to a gourmet oasis for hipsters in pure New York style (nor for nothing does it share the same name as the NYC district). The funny thing is that in Copenhagen, the area is still home to real meatpacking businesses. In addition to the very popular Kødbyens Fiskebar (Flæsketorvet, 100), an industrial premises serving seafood, and the huge Italian terrace Mother, inviting you to spend hours in the sun (Høkerboderne, 9-15), there is the organic BioMio (Halmtorvet, 19). Located in a former Bosch appliance workshop that still has the neon lights on the front, it houses a large room with communal wooden tables and an open kitchen. The menu offers organic international cuisine with dishes to share (such as green beans with celeriac or salmon rillettes), a couple of woks, half a dozen "knife and fork" dishes (the kamut wheat risotto is excellent) and several natural options. Prices average around €35.

 4. Hipster bars for hipster city

Still in Vesterbro (although beyond the Meatpacking District), there is a couple of bars (amongst others) for taking a break. On the one hand, the Cafe Granola (Vaernedamsvej, 5) has coffees, juices, milkshakes, breakfasts, sandwiches and cocktails in a relaxed atmosphere playing Motown in the background. On the other, the modern anti-design Bang & Jensen (Istedgade, 130). Famous for its wall with a painting of a sailor re-done in different artistic styles, cool youngsters come here for a quick bit or cocktail at the rickety tables and chairs.

5. La Glace: The most famous cake shop

Copenhagen's oldest cake shop (Conditori) is also famous for being Hans Christian Andersen's favourite. Enjoy its handmade cakes in a classically charming ambience. Its speciality, The Sports Cake, was create in 1891 for the play 'Sports Man' and is made from nougat, whipped cream and caramelised choux pastry. A recommended calorie-filled temptation. Skoubogade, 3.

6. The smørrebrød or open sandwich

It is one of the best known Danish dishes and ideal for a reasonably priced informal meal (Copenhagen is not exactly known for being a cheap city). It comprises a slice of bread and butter topped with different ingredients: smoked fish such as salmon or kipper, cold cuts, pâtés, eggs... alongside some type of pickle or extra something (capers, onion, dressing...). It can be enjoyed at traditional spots such as the Ida Davidsen (Store Kongensgade, 70) or the always busy Schønnemann (Hauser Plads, 16). Some chefs have even come up with updated versions, adding a more foodie touch. This is true for Adam Aaman who, after his success in Copenhagen (Øster Farimagsgade,10), has opened an Aamanns branch in New York.

7. Shooping: Torvehallerne & Royal Copenhguen

Luxury-loving palates can take away a gastronomic souvenir from the modern Torvehallerne market, in Israel Plads square (currently all upside down due to construction work). Encased in glass and split into two structures, the market offers all kinds of gourmet spots and small stands where you can grab a taste of something interesting. If you prefer a 'solid' souvenir, the artisan pottery from Royal Copenhaguen is renowned (the window displays are well worth a look). Amagertorv, 6.

8. Chic wineries

Two popular spots to have a wine in Copenhagen, in addition to the aforementioned Manfreds & Vin. On the one hand, Atelier September (Gothersgade, 30) is a charming former antique shop turned into a café and shop. You can try a natural wine in a cosy atmosphere with a stimulating mix of furniture and artistic original posters (when we were there, we saw a giant Tàpies one), all for sale. It also serves breakfasts and light meals. On the other, Bibendum (Nansensgade, 45) is a pretty intimate French-inspired spot that takes its name from Michelin's dog. As well as choosing from its selection of international wines by the bottle or glass, the tapas come highly recommended.

 9. Carlsberg lager

No matter how much they craft their wine lists, the truth is Denmark does not have great wines. So what they do is make beer. Larger fans have a must-see in the city: the Carlsberg Brewery (two entrances: Gamle Carlsberg Vej, 11 or Bryggerhesten, 1), one of the most famous in the world. They offer guided tours lasting around 90 minutes that of course include a tasting. We also tried another highly aromatic full-bodied Danish beer, Nørrebro Bryghus, made in a small brewery. It is easy to find in different bars and restaurants although it also has its own place (Ryesgade, 3).

 10. At the epicentre: Andersen Hotel

This new boutique hotel has three things we love: design, comfort and location. Tucked behind the Tivoli Gardens and next to the trendy Meatpacking District, in the heart of Vesterbro, it is an ideal starting point for exploring different areas in the city. Check if they have any bikes available if you fancy travelling on two wheels. Before heading out, take your time with the tasty hearty breakfast with endless combinations for a personal yoghurt flavour, different organic choices and delicious croissants. From 925 kroner (around €111) per night for a double room. Helgolandsgade, 12.

 So you feel like visiting Copenhagen, do you? Book your flights here!

Spain’s capital certainly has plenty to keep you entertained. Sometimes, though, it pays to look a little further afield. Beyond Toledo and El Escorial (yes, they’re great; yes, they’re a must), there are loads of other things you can do near Madrid in a weekend. If that sounds like your kind of thing, why not plan something a little different for your next weekend break?

Madrid is an exceptional city for any art lover. And a gastronomic metropolis for the most discerning palates. To help you get the most out of your time, here are some restaurant recommendations for every museum. ENJOY!