But, that is not all. There is also an endless array of places to visit and activities to engage in. Despite the myriad options, we have made a selection of the spots we feel you can’t afford to miss.

It is well known that Gran Canaria’s beaches are one of its major draws but, to leave it at that would be doing an injustice to an island that has practically unlimited potential. Following is a selection of three must-see sights – apart from the beaches, of course – for your next trip to the island. Our choice is based on several criteria, not just its touristic appeal. Here, then, is our ranking:

 3) Painted Cave Museum and Archaeological Park

The Painted Cave Museum and Archaeological Park complex is one of the most stunning sites in Gran Canaria. It lies in the heart of Gáldar’s town centre (Calle Audiencia, 2), in the north of the island. The approach road is therefore the same one leading into the historic centre.

The Painted Cave was discovered in 1862 as a result of agricultural earthwork. The cave interior is huge, its walls richly decorated with all kinds of geometric symbols. The archaeological complex is currently made up of six caves carved out by the ancient dwellers of Gran Canaria, and remains of red ochre can still be seen adorning the walls and ceiling.

The various archaeological projects implemented around the Painted Cave in recent years revealed the presence of a terrace-built country home. The outworks connect the bottom of the gulley to the town’s historic centre, forming what was one of the quarters in the pre-Hispanic Agáldar settlement.

2) Teror Town Centre

The origins of Teror predate the island’s conquest by the Crown of Castile in the 15th century. Indeed, the place-name is derived from the indigenous word Aterura, Therore or Terori, the meaning of which is unknown.

The town’s history and development are closely linked to the Marian apparition of the Virgin of the Pine and the existence of a shrine dating from 1514. However, writings containing references to its station as a centre of pilgrimage do not emerge until two centuries after its foundation.

The “Villa Mariana de Teror” was designated an Art History Complex in 1979, turning it into one of the leading tourist destinations in the island’s interior. Folk traditions and beautiful, meticulously designed houses go hand-in-hand in the streets of Teror, noted for the views they afford of typical Canarian balconies.

A stroll through the historic centre of the town should start willy-nilly at the square of Nuestra Señora del Pino, alongside the church. You can get there quickly from the parking lot by crossing the square above it and heading down Calle Obispo Marquina. If you’re travelling by bus, it stops on the east side of the precinct, so you only need to continue along the Calle Real to the square at the end.

1) The Guayadeque Gorge

The Guayadeque Gorge lies between the towns of Agüimes and Ingenio, in the east of Gran Canaria. The area is of great environmental value and has a rich heritage, leading it to be designated a Natural Monument and an Asset of Cultural Interest – categorised as an “Archaeological Area” – a distinction granted it by the Canary Islands’ Law of Historical Heritage.

The road running through the gorge winds among spectacular cliffs awash with a large variety of pre-Hispanic archaeological deposits and sites, prominent among them being the settlement known as Bermeja Cave.

Housed there is the Guayadeque Gorge Information Centre, open every day except Monday, where you can find out about the archaeological sites in the area and glean a lot of other interesting information about this priceless spot. Visitors will also be able to learn more about the rich, natural fauna and flora in the gorge.

Towards the end of the road winding through the Guayadeque gorge you will come to a number of restaurants set  in the rock face itself. The most popular of them is El Centro, comprising a cave complex that creates a unique setting for a restaurant. They offer an extensive menu with dishes representative of Canary Island cuisine, featuring such specialities as fried pork, mixed grill and barbecued pork.

Fancy discovering it for yourself? Check out our flights here.

Images by Patronato Turismo Gran Canaria

Although recent years have seen the emergence of carefully crafted designer nightspots, the district still features a number of premium locales with a magnetic pull that makes them a meeting point de rigueur by night. The fact is that Malasaña, in the very heart of the capital, has always thronged with a broad array of leisure spaces. It peaked during the golden years of La Movida, when nightspots that triggered an epoch-making eighties’ scene started springing up along the calle Manuela Malasaña.

Here is a selection of five of the best places for having a drink in the old Maravillas quarter:

Madklyn

Hard by the Plaza 2 de Mayo square we find this musical haven with an aftertaste of times gone by. The Madklyn is not a particularly large space, so at night it can fill to bursting. Prominent is its glittering, silvery ceiling, which gives a nod to the metal of Brooklyn Bridge. The decor is retro, reminiscent of the golden age of bars with pinball machines. Saturdays see a special session at aperitif time. Gee! Don’t fail to try their bean tapas, the speciality of the house. And, don’t miss out on their “blackout” sessions delivered by the resident DJ, Mighty Caesar!

Picnic Bar

Picnic bar has been a hit for some time and this means that, every time you go there, it is like having to pick your way through a mass of dense marsh foliage. This is a meeting point for Madrid actors, comedians, musicians and hipsters. The service is excellent and their cocktails are among the best in town. It is distributed on two storeys – street level and basement – both of which have warm lighting and vintage decor, with red dominant. A classic feature is their fabulous armchairs, ideal for enjoying a comfortable chat.

1862 Dry Bar

This locale has just won the FIBAR award as Best Bar of 2014, and it is certainly one of the most exquisite spaces in the district. They specialise in classic cocktails, but also strike out into more contemporary offerings. Set on two floors, the main one, at street level, has very high ceilings and a well-balanced decor with touches of Art Deco, with the emphasis on the wine rack, of course. On the lower floor they have created a cosier atmosphere, with comfortable burgundy-coloured couches and a warmer lighting. It resembles a small boîte, with its own bar counter. One striking note is the caged and highly visible wine cellar, with an air resembling that of an old sailing vessel.

Juanita Banana

At number 3 Calle Estrella lies another of the must-see places in Malasaña. This is Juanita Banana, which belongs to the same group as Fabuloso, Coconot and Exótica. In common with these, its decor harks back to the nascent days of late-fifties rock, B movies and some of the clichés from early pop culture. The nice thing about this bar is that you can order apincho while you’re sipping at a cocktail. Or, if you prefer, you can taste a shake. They are really delicious!

Costello Club

Costello Club is unquestionably one of the most emblematic saloons in Malasaña. Reliable sources claim that this is the unofficial bar and dance-hall of the music industry – if you play in a band, you have to perform here if you want to get anywhere. Its siting, right near the Gran Vía metro stop, is also very handy. The lower floor, which houses the Costello Dance Floor, usually hosts good concerts and performances. Celebrities such as Vetusta Morla, Russian Red, Last Shadow Puppets, DePedro, Tequila, Amaral, Nada Surf, Quique González and many others have graced its premises. The upper floor consists of the Costello Gold Lounge and the  private Chill Garden, where the privileged can listen to jazz, pop, bunge, downtempo and bossa nova.

Getting Your Strength Back

After many a drink, you are advised to stop off on your itinerary to replenish your energy. Here are two terrific recommendations. During the day, drop in on Naif, at number 16 Calle San Joaquín. This lively spot has an ambience that grows as the day marches on, adapting to the rhythm of the neighbourhood. Here there is no dearth of coffee, cakes and pastries for afternoon tea, and drinks and cocktails for the evening. The service is exquisite. Their salads and hamburgers are highly recommended and wonderfully priced. With the onset of spring, it is worth choosing a table outside in the Plaza de San Ildefonso. The atmosphere at weekends is spectacular and lasts practically until closing time, at 2.30 a.m. For dinner, make sure you head for Home Burger Bar, one of the city’s hamburger cathedrals. In effect, it was cited among the 50 best hamburger bars in the world in December last year.

Hurry up and discover Madrid’s vibrant scene – Check out our flights here.

Text & images by ISABELYLUIS Comunicación

By Belén Parra and Carme Gasull

Characterised and recognised due to its age-old attributes, we suggest approaching Bologna from the perspective of all there is to see (Rossa), to get to know (Dota) and, above all, to taste (Grassa) in this city, which is also the capital of Emilia Romagna, the epicentre of an Italy that is always rich when it comes to gastronomy.

ROSSA (tourist spots to SEE and get to know)

The traveller's eyes bulge at its kilometres of porticos and the range of colours in its buildings. That is exactly why we advise looking around it on foot. Visiting at the weekend has the added value that the whole historic quarter is closed to traffic and it is a pedestrian area for two days.

Bologna is marked out in a way by its 5 gates, which are both an entrance to the historic quarter and also let you get to know the 'other city'. Get away to this green lung made up of its gardens and its hills to see it from a height.

You'll find few squares more beautiful than the Delle Siete Chiese, especially when it is lit up. A stronghold for romantics, bohemians and nostalgics.

Like a good Italian, Bologna is also tremendous. The Due Torri, Santa Maria Maggiore and Neptuno are impressive. But you will also come across neverending avenues, the Galerías Cavour (Via Luigi Carlo Farini, 40) to ‘stay fashionable’ and the historical palazzi or buildings restored for cultural purposes, such as the old Town Hall with its marvellous public library called Salaborsa (Piazza Nettuno, 3) - ideal for trips with children.

DOTA (curiosities, warnings and things worth KNOWING)

They say that Bologna is the oldest city in the oldest country in the world. And the truth is that it has the oldest University in Europe, which not only students from all over Italy want to attend, but also from all over Europe - especially Erasmus students - and ones from further afield. Note: get a place in Law or Fine Arts. In the streets and bars, don't be surprised to hear more than one or two languages at a time. It's not only the tourists but also the people who have chosen to study and live in this city. Because there is lots of Italy beyond Rome, Venice and Florence...

The capital of Emilia Romagna is eminently a city of fairs, and it houses one of the most modern and functional trade fair venues of old Europe, BolognaFiere.

With good connections, the bicycle is the preferred form of local transport, but the bus is the quickest way to move around ‘fuori porte’. But be aware that paying for a ticket on board is a little more expensive than purchasing it in advance at a newsagents. There are a few places where you can learn the art of making homemade pasta but two stand out: the Vecchia Scuola Bolognese (Via Galliera, 11) and La Bottega Due Portici (Via Independenza, 69).

GRASSA (where and what to EAT and drink)

In Italy you can't really eat badly anywhere, but it's a fact that in Bologna you eat especially well. Its title of città del cibo (food) is as right as it is true.

The pasta that identifies this land is the tortellini, and the sauce, ragù. To try some of the best dishes from Bologna, go to the Trattoria AnnaMaria ( Via delle Belle Arti, 17/a), one of the most traditional premises in the city. All the photographs on its walls are evidence of the hundreds of performers and celebrities that have eaten at its tables.

The crescentina or crescenta is the best local bread. Spongy and tasty if it is homemade. And if you accompany it with local mortadela salami and regional parmesan cheese, then you've got a meal. In this regard, a trip through the Salsamenteria Tamburini (Via Caprarie, 1) is a must - a unchangeable classic that has know how to adapt to times and demand. In fact, its wine cellar is the corner that is most in demand and is also the cosiest of the whole establishment.

Very nearby you also have the Osteria del Sole (Vicolo Ranocchi, 1/d) - a unique premises wherever it is. You are only asked to drink here because you can bring your own snacks even from home. Nevertheless, people usually arrive with their piadine, focaccie and cold meats to share them with the whole table. If you don't mind drinking one thing or another, we recommend that you try the homemade beer while you're here. The birra is a must.

For wine tastings, pass by Alla Porta Vini (Via Castiglione, 79/a). Every day, they open a few bottles of wine for tasting. Amongst their preferences, those from the Southern Alps and from small producers.

La Osteria al Cappello Rosso (via dè Fusari, 9/b) is another of those delightful places where you will also want to eat everything you see. Local products used in traditional recipes and served in generous portions. Don't miss its selection of cold meats or its Lambrusco (a source of pride for the region) or its 'torta bolognesa', the typical cake of the city made from rice.

If you feel like an ice cream, don't hesitate to choose La Sorbetteria Castiglione (Via Castiglione, 44) or Il Gelatauro (Via San Vitale 98/b). And if instead you prefer a creamy ice-pop (on a stick), go to the Cremeria Sette Chiese (Via Santo Stefano, 14/a).

The Mercato delle Erbe (Via Hugo Bassi, 25) will charm your senses, above all those of sight and taste. Although there are many shops with good, fresh products. There is also the seafood. See for yourself at the Pescheria del Pavaglione (Via Pescherie Vecchie, 14) where, besides buying, you can taste an original Aperyfish - which doesn't need to be translated.

Also go to Paolo Atti & Figli (Via Caprarie, 7), a shop with traditional gastronomy known for the quality of its breads, cakes and fresh pasta.

Elegant and refined, Zanarini (Piazza Galvani, 1) is the historic café of the city and one of the preferred places for locals to have breakfast, a good cup of coffee and a better cake, and, of course, to see and be seen.

And another very special place, leaving the centre of the city behind: Il Cerfoglio, a restaurant committed to organic produce and km 0 in light, healthy and well made dishes (Via John Fitzgerald Kennedy, 11, San Lazzaro).

We’ll be there. If you want to come too, check out our flights here.

Trainspotting, a movie that became a totem for a whole generation, is the screen adaptation of the novel of the same name by Irvine Welsh, one of the writers who most accurately portrayed the darker side of Edinburgh. To mark the twentieth anniversary of its release and on the verge of a rendezvous between Mark Renton, Sick Boy, Spud and Frank Begbie,we take you on a tour of some of the most significant spots in Edinburgh where the film was set.

Princes Street

Princes Street provides the setting for the opening scene in the movie, one of the most iconic sequences in 90s cinema. The heroin addicts yet well-educated Mark Renton and Spud, who have just been shoplifting in a bookstore, are chased along Princes Street by security to the pulsating rhythm of Lust for Life by Iggy Pop. Princes Street, which was laid at the end of the 18th century, is the main thoroughfare and shopping precinct in the Scottish capital. It runs for one and a half kilometres and joins Lothian Road in the west to Leith Street in the east.

Cowgate

Mark Renton’s flight from the security guards of the shop where he has just pinched a few books ends when he is hit by a car in the Cowgate. A historic street in Edinburgh’s Old Town, as may be inferred from its name, it was once the route taken by cattle on their way to market. Sited alongside the ever ebullient Grassmarket Square, it is now one of the busiest areas in the city and home to some of the best pubs in Edinburgh, namely The Three Sisters, The Last Drop and the Beehive Inn.

The Volley

The psychopath Frank Begbie spends much of Trainspotting’s footage clouting whoever gets in his way. One of these drubbings is set in a popular pub and billiards saloon in the city called The Volunteer Arms, although known to everyone as “The Volley”. The bar still stands on Leith Walk, an avenue running from the city centre to the harbour area. Now, however, it has been revamped as the Cask & Still, an upmarket whisky bar which serves the finest gin and whisky distilled in Scotland.

The Worst Toilet in Scotland

Mark Renton is in the grips of cold turkey and the only thing he can score in the “market” are some opium suppositories. To compound his woes, there is nowhere to hide and he is forced to take them in what he appropriately describes as “the worst toilet in Scotland”, a foul bog located at the back of a bookies in the Muirhouse shopping mall. Twenty years on, this shopping centre is in a spooky-looking area with most of the businesses boarded up.

The Meadows

With the city in full Edinburgh Festival swing and all the pubs full of festival-goers, Renton, Spud and Sick Boy find nothing better to do than to take some ecstasy and wander through The Meadows. They chat up two girls from a nearby private school but end up messing about with some squirrels. Located south of the city centre, The Meadows is one of the largest parks in Edinburgh, one of those endless green commons so typical of British cities, with recreational areas for children, croquet clubs, tennis courts and football and rugby fields.

Leith Central Station

After a sojourn in London, Renton returns to Leith for Christmas and meets up with his old pals. He visits Leith Central Station with one of them, Begbie and describes the station as “a barren, desolate hangar, which is soon to be demolished and replaced by a supermarket and swimming centre.” Leith Central Station was closed to passengers in the 50s and finally made redundant in 1972, after which the building became a haven for the city’s drug addicts. Years later, the area where the platforms once stood was turned into a Tesco superstore, while the terminal building was refurbished as a waterworld complex known as Leith Waterworld.

Easter Road

Although not physically present, theHibernian FC and its grounds, Easter Road, are referred to constantly in the novel and film. Founded in 1875 by Irish immigrants, the Hibernian is Leith’s harbour district club and the team supported by all the main characters in Trainspotting. Easter Road is the headquarters of the “Hibs”, as they call it, the stadium having being unveiled in 1893. That shoebox with its endearing musty smell characteristic of British football stadiums is known as The Holy Ground or the Leith San Siro by the club’s fans. While the Hibs of Irish extraction is the Catholic team, its opposite number in Edinburgh football is Heart of Midlothian Football Club or “Hearts”, most of whose supporters are Protestant, a situation which mirrors the rivalry between the two greats of Glasgow – Celtic and Rangers.

Glasgow

While Irvine Welsh’s novel is set entirely in Edinburgh, most of the screen adaptation was shot in… Glasgow! White lies of the seventh art. Two of the most significant settings in Trainspotting actually located in Glasgow include Volcano, the disco where Renton meets his very own Lolita, Diane. Located at 15 Benalder Street, near Kelvinhall Station, don’t bother to search for it as it was demolished some years ago. The other location, which you will still come across, is Rouken Glen Park, where Renton and Sick Boy discuss Sean Connery’s film career and shoot a Rottweiler in the behind with pellets.

Those of you interested in touring the settings where Trainspotting was filmed can either choose to do so on your own or else sign up for the laid-on Trainspotting Walking Tour hosted by Leith Walks. From Leith Central Station to the “worst toilet in Scotland”, a tour guide will reveal the main locations in Irvine Welsh’s novel as it was ported to the big screen by Danny Boyle.

If you happen to be in Edinburgh, be sure to wander around the haunts where that iconic movie was set. Check out your Vueling flight here.

Text by Oriol Rodríguez for Los Viajes de ISABELYLUIS

Images by Naureen-s, Babatuel, Denna Jones, Joe Price, LHOON, GDU photography