But, that is not all. There is also an endless array of places to visit and activities to engage in. Despite the myriad options, we have made a selection of the spots we feel you can’t afford to miss.

It is well known that Gran Canaria’s beaches are one of its major draws but, to leave it at that would be doing an injustice to an island that has practically unlimited potential. Following is a selection of three must-see sights – apart from the beaches, of course – for your next trip to the island. Our choice is based on several criteria, not just its touristic appeal. Here, then, is our ranking:

 3) Painted Cave Museum and Archaeological Park

The Painted Cave Museum and Archaeological Park complex is one of the most stunning sites in Gran Canaria. It lies in the heart of Gáldar’s town centre (Calle Audiencia, 2), in the north of the island. The approach road is therefore the same one leading into the historic centre.

The Painted Cave was discovered in 1862 as a result of agricultural earthwork. The cave interior is huge, its walls richly decorated with all kinds of geometric symbols. The archaeological complex is currently made up of six caves carved out by the ancient dwellers of Gran Canaria, and remains of red ochre can still be seen adorning the walls and ceiling.

The various archaeological projects implemented around the Painted Cave in recent years revealed the presence of a terrace-built country home. The outworks connect the bottom of the gulley to the town’s historic centre, forming what was one of the quarters in the pre-Hispanic Agáldar settlement.

2) Teror Town Centre

The origins of Teror predate the island’s conquest by the Crown of Castile in the 15th century. Indeed, the place-name is derived from the indigenous word Aterura, Therore or Terori, the meaning of which is unknown.

The town’s history and development are closely linked to the Marian apparition of the Virgin of the Pine and the existence of a shrine dating from 1514. However, writings containing references to its station as a centre of pilgrimage do not emerge until two centuries after its foundation.

The “Villa Mariana de Teror” was designated an Art History Complex in 1979, turning it into one of the leading tourist destinations in the island’s interior. Folk traditions and beautiful, meticulously designed houses go hand-in-hand in the streets of Teror, noted for the views they afford of typical Canarian balconies.

A stroll through the historic centre of the town should start willy-nilly at the square of Nuestra Señora del Pino, alongside the church. You can get there quickly from the parking lot by crossing the square above it and heading down Calle Obispo Marquina. If you’re travelling by bus, it stops on the east side of the precinct, so you only need to continue along the Calle Real to the square at the end.

1) The Guayadeque Gorge

The Guayadeque Gorge lies between the towns of Agüimes and Ingenio, in the east of Gran Canaria. The area is of great environmental value and has a rich heritage, leading it to be designated a Natural Monument and an Asset of Cultural Interest – categorised as an “Archaeological Area” – a distinction granted it by the Canary Islands’ Law of Historical Heritage.

The road running through the gorge winds among spectacular cliffs awash with a large variety of pre-Hispanic archaeological deposits and sites, prominent among them being the settlement known as Bermeja Cave.

Housed there is the Guayadeque Gorge Information Centre, open every day except Monday, where you can find out about the archaeological sites in the area and glean a lot of other interesting information about this priceless spot. Visitors will also be able to learn more about the rich, natural fauna and flora in the gorge.

Towards the end of the road winding through the Guayadeque gorge you will come to a number of restaurants set  in the rock face itself. The most popular of them is El Centro, comprising a cave complex that creates a unique setting for a restaurant. They offer an extensive menu with dishes representative of Canary Island cuisine, featuring such specialities as fried pork, mixed grill and barbecued pork.

Fancy discovering it for yourself? Check out our flights here.

Images by Patronato Turismo Gran Canaria

Our free days are a pleasant surprise on the calendar and the best way to get the most out of them is to board a plane bound for some fresh, entertaining and getatable destination. That spot is Gran Canaria, a whirlwind of sensations, halfway between Europe, Africa and America.

Gran Canaria is just a two-hour flight from the Iberian Peninsula. So, getting there is really easy. A comfortable trip with no stopovers will convey you to that diverse land which emerged millions of years ago from submerged volcanoes in the depths of the Atlantic.

One of the perks offered by a Gran Canaria getaway is, of course, the winter sun. Temperatures on the island remain a constant 24 degrees all year around, enabling you to make the most of any outing to Las Canteras, Maspalomas, Playa del Inglés or Puerto de Mogán, some of the best known and famous beaches.

The Gran Canaria seaboard is the perfect setting for letting off steam by engaging in watersports, but, if what you’re after is making forays into the island’s interior, you should make a point of visiting the towns of Teror, Agüimes, Tejeda and Artenara, or such stunning spots as the Guayadeque Gorge, an ancient pre-Hispanic settlement which nowadays is noted for its striking, cosy cave houses.

Any trip to Gran Canaria should include a visit to the island’s summit, a central area in the Biosphere Reserve where the Roque Nublo and Roque Bentayga outcrops stand. Oh, and remember to get your camera ready. There, you will literally feel like you have arrived in heaven when the weather phenomenon known as the “sea of clouds” spreads out at your feet, as if you were the main subject in a painting set against the memorable scenery of steep mountains and deep gorges.

The north coast of Gran Canaria features some must-see sites such as Puerto de Las Nieves and the Valle de Agaete, a lush garden with tropical fruit housing the only coffee plantation in Europe. Gáldar awaits you with the majesty of the Cueva Pintada (Painted Cave), the largest native Canarian archaeological site, while Arucas, for its part, is the headquarters of Arehucas Rum, a peerless drink which has livened up the festivities of many generations of Canary Islanders.

Well worth visiting is Las Palmas de Gran Canaria, a carefree capital with a wealth of cultural activities. Its Vegueta district is the city’s historic centre and you are urged to venture into the monumental area to see close-up the Cathedral of Santa Ana, Museo Canario, Centro Atlántico de Arte Moderno and Christopher Columbus House Museum, a beautiful enclave where the Genoese navigator stopped over on his way to discovering America and which highlights the relationship between the Canary Islands and the New World.

If you’re up for an intense day of shopping at more than reasonable prices, the Calle Mayor de Triana is the ideal spot for it. Large, national and international firms and prestigious brands have stores in this shopping area, and the latter is a pleasure on the eyes, as the district features picturesque buildings in various architectural styles.

Gran Canaria is a lively island, an urban travel destination where you can soak up the atmosphere of its street markets and craft stalls, as well as the various events held there during the year. The last quarter of 2016 will see such long-awaited events as the start of the ARC Transatlantic Race, the Underwater Photography Contest, the Bethlehem built of sand on Las Canteras beach or the Gran Canaria Walking Festival, a grand event for trekking enthusiasts which in this upcoming fifth edition will be including new routes and a night itinerary for star-gazing on the Cumbre de Tejeda.

All these offerings make Gran Canaria a unique destination for an exciting long weekend or warm autumn or winter holiday. Here, time flies by and the island has lots of travel plans to be savoured in advance.

Why wait to experience all this first-hand? Check out our flights here.

Images by Patronato Turismo Gran Canaria

Christmas in Tenerife is characterised by the mild climate and the lively, festive street atmosphere in all corners of the island. Cities like La Laguna and Santa Cruz are decked out in colourful poinsettias and Christmas decorations, endowing the streets with a special flamboyance. A host of cultural activities are scheduled for the season, including concerts, exhibitions, theatre plays, traditional celebrations, crib displays, craft fairs, etc. Among the standout events is the Christmas concert on 25 December at Puerto de Santa Cruz, performed by the Symphonic Orchestra of Tenerife. As is to be expected, the festive season also features a host of activities for the little ones, notably the Parque Infantil de Tenerife (Tenerife Children’s Park). To round off the experience, make a point of trying the traditional confectionery on sale at this time of year. Here are some of the features that make this season one of the year’s most engaging in Tenerife.

Activities for Children

Youngsters have a range of activities to choose from at Christmas time, but the one everyone waits for with baited breath is the PIT (Parque Infantil y Juvenil de Tenerife) (Tenerife Children’s and Juvenile Park), a genuine amusement park which is hosted in The Tenerife International Centre for Trade Fairs and Congresses from mid-December until the beginning of January.

The PIT first opened in 1989 and has staged innovative and extremely entertaining activities ever since. It is usually divided into forty-five entertainment and game areas where a team of 200 people chaperone visitors every day. Dozens of activities are hosted in this park, all of them designed for children or youngsters, although families will also find places where they can have a great time.

Another of our proposals is located in Puerto de la Cruz, specifically in the church of Peña de Francia, where the Children’s and Juvenile Choral Assembly is organised by the Reyes Bartlet Choir around this time each year.

And, lastly, in the south of Tenerife, in one of Spain’s most cutting-edge buildings, the Magma Arte & Congresos on the Costa Adeje, you can have a great time on the skating rink – 720 square metres of a 5-star ice rink where you feel as if you were opposite the Rockefeller Center in New York, the Natural History Museum of London or the Hôtel de Ville in Paris. A unique attraction for all the family which you should make a point of visiting. Take note!

Customs and Traditions

Needless to say, Christmas in Tenerife is charged with customs and tradition, involving theatre plays, masses, parades, etc. Many of the events that are held here have been celebrated year after year for centuries.

The misas de la luz (light masses) are one of the most popular religious events in the Canary Islands. They date from 1768, according to the last will and testament of the nobleman, Alonso de Medina. Running from 16 to 25 December, they are held at various points in the archipelago. Hundreds of people in the congregation gather just before six in the morning, when mass is due to start, and sing Christmas carols at the church entrances. One of the most exciting moments occurs on 23 December, when the retinue files through the towns and villages and takes part in communal singing and dancing.

Another long-standing tradition on the island is Christmas crib-making. A profusion of highly original cribs are displayed in numerous public and private buildings around Tenerife. Among the most famous of them is the one in the headquarters of CajaCanarias, in Santa Cruz de Tenerife, or the one hosted at El Cabildo, also in the island’s capital, in addition to those exhibited in town halls and other public buildings.

Christmas Confectionery

The islands boast a huge variety of sweets and at Christmas the vast array of confectionery focuses on more specialised offerings. Homemade Christmas candies can be savoured in numerous corners of the archipelago and the most popular ingredients are millo (corn), almonds, honey and fruit.

One of the most typical Christmas candies on the island are the so-called truchas, although they can be found all year around. They consist of patties filled with sweet potato, angel’s hair pumpkin and, sometimes, custard. Their preparation is straightforward and they are usually made in all homes.

Get going and enjoy a Christmas getaway to Tenerife – book your Vueling here.

Text and photos by Turismo Tenerife

“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez