“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez

The trails criss-crossing Tenerife, which vary in their difficulty rating, pass through a rich variety of environments, climates and habitats. Trekking along them enables you to discover the island’s secrets, observe its stark beauty and learn the lifestyle of its inhabitants, including its original settlers, the Guanches. They were the first to open up routes through the dense laurisilva, a sub-tropical cloud forest or highland forest, characterised by huge trees, calami and lianas with leaves resembling laurel. They also prepared pastureland near Mt Teide.

The most outstanding trail in Tenerife is, of course, the one that climbs up Mt. Teide, to an altitude of 3,717 metres. With its high difficulty rating, a special permit is required to attempt the summit.

Apart from the National Park, the other two exciting and spectacular settings for hiking trails are the Anaga and Teno rural parks. Following is a rundown of a low-difficulty trail in each of these Parks. They can be negotiated leisurely, while soaking up the scenery, with friends or family.

The Fortress – the Teide National Park

With its gentle gradient, this route is ideal for observing the park’s characteristic fauna and flora – the shrike and pimelia darkling beetle abound here. From the start and up until Cañada de los Guancheros, the route snakes across hills of pumice derived mainly from the eruptions of Montaña Blanca, where broom and golden chain are prevalent.

The Cañada de los Guancheros is a sedimentary plain featuring such plant varieties as broom, golden chain, rosalillo de cumbre (Pterocephalus lasiospermus), tonálica and Teide straw. On the final stretch, the trail winds around the foot of the crags of La Fortaleza with vegetation characteristic of steep slopes. Most striking are the moralito (Rhamnus integrifolia) and Canary Island cedar, the latter often interspersed with Canary Island pine at the foot of this mountain. La Fortaleza is the sole surviving vestige of the former Edificio Cañadas, located in the north of the Park. This reddish colossus was formed by highly viscous phonolithic lava which accumulated and solidified around the lava vent itself.

Anaga Rural Park – Cabezo del Tejo

The trail starts at the Anaga Forestry Park and proceeds towards Roque de Chinobre. From here, it becomes a pleasant stroll through the laurel forest, affording magnificent panoramic views of the Cordillera de Anaga range and the Roque de Chinobre. The route continues past the Roque Anambro as far as Cabezo del Tejo, with a vantage point set 800 metres above sea level. The return journey starts at this point, the forest trail winding past Hoya de los Toneleros, Ujuana and the Mirador de la Chamuscada. This hike takes about two hours. An alternative to this route is one running from the Anaga Rural Park, up to Chinobre and then descending directly to Las Chamuscadas – and its viewpoint of the same name – and back to the Forestry Park. This route takes around one hour.

Upper Teno, Lower Teno – Teno Rural Park

The Teno Rural Park was declared a protected woodland in 1994 under the Canary Islands Nature Reserve Act, aimed at preserving its ecological values and heritage and boosting the standard of living of local towns. Situated in the north west of Tenerife, it contains one of the island’s oldest geological areas, the Macizo Volcánico de Teno (Teno Volcanic Massif). With an area of 8,064 hectares, it is a treasure trove of biodiversity, with endemic species exclusive to the area and an unusual landscape, the outcome of natural processes and the endeavours of local inhabitants to harness the agricultural resources of this rugged terrain to the full.

The route we recommend starts in the Caserío de Teno Alto, at a spot known as Los Bailaderos. It runs along the present-day track leading to Las Cuevas, along the south side of El Vallado mountain. The importance of this initial stretch lies in the numerous examples of vernacular architecture along the way, in addition to the old brick kilns. Once you reach Las Cuevas, the path dips down to Las Casas along an uneven surface which occasionally lays bare the original cobblestone. The enclave of Las Casas is located at the foot of the slopes of El Barranco de Las Casas and the start of the Teno peninsula. Remains of traditional Canary Island architecture can be seen here. This leads straight to the Punta de Teno, the north-western tip of Tenerife island, set within the Teno Rural Park and affording some spectacular views of the peninsula, the coastline and the lighthouse.

This, the most pristine part of the island awaits you all year around. Discover it by getting hold of your tickets here.

Text by ISABELYLUIS Comunicación

Images by Turismo de Tenerife

The island of Gran Canaria offers all the rural leisure amenities you can imagine and more, including adventure sports and trekking.

From Sea to Sky

One breathtaking route stretches from the Gran Canaria coast to the top of the island’s highest peak, a secluded spot which is the closest you’ll ever get to a lunar landscape. In the municipality of Tejeda, some 44 km from Las Palmas de Gran Canaria, you can easily find yourself trapped by a sea of clouds. Tejeda can be reached mainly by the Centro GC 15 main road, a somewhat winding route flanked by stunningly beautiful scenery which takes you through the towns of Santa Brígida and Vega de San Mateo. The most exciting part of the journey starts here, as you begin to climb so steeply that the clouds recede below you. The 44-km drive takes about an hour. It can also be reached by public transport from the Guaguas station in Las Palmas de Gran Canaria.

El Roque Bentayga and the Archaeology Park

Tejeda is a must-see if you come to Gran Canaria and more so if you’re interested in archaeology. Here you can find vestiges of burial caves, rock carvings, paintings and dwellings. The Roque Bentayga provides an excellent sampling of all this. This unique, natural rock precinct was sacred to the original inhabitants, as it was here that they prayed to their gods. The Parque Arqueológico del Bentayga is an ecomuseum built next to the Roque. It also serves as a venue for performances, both for the archaeological rock complex (Bentayga, Andén de Tabacalete, Cuevas del Rey and the Roquete) and its surroundings. It also affords wonderful views of the southern and western reaches of the island.

Culture and Mysticism

The symbol of Gran Canaria is also to be found at Tejeda. This is the Roque Nublo, a huge basalt rock in the form of a monolith stretching 70 metres into the air. On its north-eastern side stands another monolithic rock known as El Fraile (the Friar), as it physically resembles a monk. While you’re here, take the chance to roam through the Inagua and Ojeda pine forests and, further north, that of los Pechos, for here you are bound to fall in love with the views.

Art and culture also make their presence felt in Tejeda. Here you can visit the Abraham Cárdenes Sculpture Museum, dedicated to this Canary Island sculptor, who hailed from here, and also the Ethnographic Museum, where you go on a journey of the town’s and the island’s history. Here, too, the Degollada de Becerra is another spot well worth visiting. It is situated on the main road between La Cruz de Tejeda and los Llanos de la Pez, and features a viewpoint affording spectacular scenery and, more importantly, a centre where you can learn about local ethnography. Lastly, the town boasts a Centro de Plantas Medicinales, where you are invited to discover the varieties of plants, herbs and flowers indigenous to Tejeda and the island and their varied use in medicine, religion and cosmetics.

Gastronomy

Establishments in Tejeda centre offer all types of craftwork and you can also find the typical sweets made here. You are also advised to stop at one of the bar terraces and restaurants located on the side of the Parador Nacional, a magnificent vantage point providing spectacular views of the whole island. 

Almonds play a major role in the cuisine of Tejeda, a town which has become one of the landmarks of Canary Island confectionery, noteworthy among which are the bienmesabes and marzipans. Both sweets are made using ground almond, the former also being one of the traditional accompaniments of local iced desserts. In Tejeda you can also sample any of the Canary Islands’ traditional dishes, the mainstay of which are beef and goat’s meat. Make sure to try such dishes as the caldos de papas (potato soup) and the potajes de berros y jaramagos (watercress and hedge mustard stews). If you’d like to sample good local cooking, a restaurant you should not miss is the Cueva de la Tea, where you can order a potaje de berros and their speciality, ropa vieja– chick peas, potato, hog’s head, chicken, tomatoes, peppers and onion. The average price per head is 12 euros and the helpings are generous. It also has the advantage of affording spectacular views.

What’s holding you back? Check out our flights here.

Text by ISABELYLUIS Comunicación

Images byPatronato de Turismo de Gran Canaria

Our free days are a pleasant surprise on the calendar and the best way to get the most out of them is to board a plane bound for some fresh, entertaining and getatable destination. That spot is Gran Canaria, a whirlwind of sensations, halfway between Europe, Africa and America.

Gran Canaria is just a two-hour flight from the Iberian Peninsula. So, getting there is really easy. A comfortable trip with no stopovers will convey you to that diverse land which emerged millions of years ago from submerged volcanoes in the depths of the Atlantic.

One of the perks offered by a Gran Canaria getaway is, of course, the winter sun. Temperatures on the island remain a constant 24 degrees all year around, enabling you to make the most of any outing to Las Canteras, Maspalomas, Playa del Inglés or Puerto de Mogán, some of the best known and famous beaches.

The Gran Canaria seaboard is the perfect setting for letting off steam by engaging in watersports, but, if what you’re after is making forays into the island’s interior, you should make a point of visiting the towns of Teror, Agüimes, Tejeda and Artenara, or such stunning spots as the Guayadeque Gorge, an ancient pre-Hispanic settlement which nowadays is noted for its striking, cosy cave houses.

Any trip to Gran Canaria should include a visit to the island’s summit, a central area in the Biosphere Reserve where the Roque Nublo and Roque Bentayga outcrops stand. Oh, and remember to get your camera ready. There, you will literally feel like you have arrived in heaven when the weather phenomenon known as the “sea of clouds” spreads out at your feet, as if you were the main subject in a painting set against the memorable scenery of steep mountains and deep gorges.

The north coast of Gran Canaria features some must-see sites such as Puerto de Las Nieves and the Valle de Agaete, a lush garden with tropical fruit housing the only coffee plantation in Europe. Gáldar awaits you with the majesty of the Cueva Pintada (Painted Cave), the largest native Canarian archaeological site, while Arucas, for its part, is the headquarters of Arehucas Rum, a peerless drink which has livened up the festivities of many generations of Canary Islanders.

Well worth visiting is Las Palmas de Gran Canaria, a carefree capital with a wealth of cultural activities. Its Vegueta district is the city’s historic centre and you are urged to venture into the monumental area to see close-up the Cathedral of Santa Ana, Museo Canario, Centro Atlántico de Arte Moderno and Christopher Columbus House Museum, a beautiful enclave where the Genoese navigator stopped over on his way to discovering America and which highlights the relationship between the Canary Islands and the New World.

If you’re up for an intense day of shopping at more than reasonable prices, the Calle Mayor de Triana is the ideal spot for it. Large, national and international firms and prestigious brands have stores in this shopping area, and the latter is a pleasure on the eyes, as the district features picturesque buildings in various architectural styles.

Gran Canaria is a lively island, an urban travel destination where you can soak up the atmosphere of its street markets and craft stalls, as well as the various events held there during the year. The last quarter of 2016 will see such long-awaited events as the start of the ARC Transatlantic Race, the Underwater Photography Contest, the Bethlehem built of sand on Las Canteras beach or the Gran Canaria Walking Festival, a grand event for trekking enthusiasts which in this upcoming fifth edition will be including new routes and a night itinerary for star-gazing on the Cumbre de Tejeda.

All these offerings make Gran Canaria a unique destination for an exciting long weekend or warm autumn or winter holiday. Here, time flies by and the island has lots of travel plans to be savoured in advance.

Why wait to experience all this first-hand? Check out our flights here.

Images by Patronato Turismo Gran Canaria