Up to Sardinia, the second largest island in the Mediterranean, comes all kinds of tourism attracted by its fantastic contrasts. Big claims are its magnificent landscapes, crystal clear waters and beaches – that nothing have to envy to the beaches of the Caribbean-, considered to be one of the most beautiful in the world. But up to Sardinia becomes also a tourism seeking to discover their valuable cultural legacy.

Ancestral traditions and rural ambiences that intermingle with modern cities and, in many areas, a luxurious tourism with big purchasing power. The fact that till not long ago, the island was a slightly exploited turísticamente, it does that the Sardinians still preserve predisposition is good towards the tourism. They always prove to be kind and ready to help and to advise.

Olbia is located in the North of the island. Olbia means ‘happy town’ and is not for less!. Here you will find that, for some, are the most beautiful beaches of the Mediterranean. It will cost you to choose between all of them, with its crystal clear waters and fine white sand. The beaches of Porto Istana, Lido del Sole, Li Cuncheddi, Bados, Il Pelikano happening by the 55 kilometres from the Coast Emerald in a postcard landscapes. And for the more daring, remember that it is an excellent area to practice the exciting kite surfing!

The Coast Emerald is a holiday place of jet set. The area of the gulf in which it places Olbia finds full luxurious yachts, and it is frequented by celebrities of all kinds that culture and history come attracted by the fascinating nature miscellany. And the fact is that Olbia preserves historical buildings and architectural value as the Town hall, the Romanesque iglésia of San Simplicio, the ruins cistenses or the Carthaginian wall.

The city of Cagliari, the capital of Sardinia, is located on seven hills (Sant’Elia, Bonaria, Monte Urpinu, Castello, Monte Claro, Tuvixeddu San Michele), in the gulf south of Sardinia and surrounded by marshes. Cagliari, and the entire island of Cerdagne in general, retains important vestiges of the Phoenician and Roman civilizations, and a true medieval air. You ll marvel at their culture, and the taste of marinera capital.

The oldest district of the town is the Castello, in which are the main points of interest. Perched high on a hill, you can easily access, either from the elevator of the market of Santa Chiara, from which it is located near to the Torre di San Pancrazio or climbing the staircase of St Remy that comes out of the piazza Constituzione. This square is a very lively place at night, with performances and lively local.In the district of la Marina, more mediterranean atmosphere, with plenty of typical taverns to eat. And let’s not forget the beaches! The most popular is the of Poetto, and one of the most beautiful of all the Mediterranean, as well as the marshes where you can see a host of migratory birds such as flamingos.

Finally, mention her excellent gastronomy. As in the rest of the Mediterranean, Sardinia is an island rich in healthy products from land and sea. Starting with its typical bread, the pane pane Carasau – of thin mass and crunchy, which many times is served drizzled with olive oil or to which you add tomato, fried egg or cheese. If you want to apply for a rich incoming, choose between the octopus, tuna, soup of fish, squid, shrimp, a dish of pasta or the rich rice that so well prepared. To choose a wine, keep in mind that the best come from the area of Alghero or Oristan.

Imagen de Max.oppo

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If any product is sought after in the culinary world it is the truffle. Some humble fried eggs can be transformed into a veritable delicacy by simply adding thin sections of this aromatic fungus. One of the most coveted varieties is the white truffle found around the Piedmontese town of Alba. Also known under its scientific name, tuber magnatum pico, it is regarded as the “Mozart of fungi” or “white diamond” ofhaute cuisine.In addition to its exquisite taste, truffles are also noted for being one of the most expensive products on the market. When it comes to prices, they can even unseat another gastronomic gem – saffron. In many instances, the price of truffles can be in the €3,000 to €6,000 price range. The record was set by a Hong Kong buyer who in 2010 paid a whopping €90,000 for a truffle!

The main reason for white truffle fetching such high prices is that it is in short supply and difficult to extract. It is found some ten to fifteen centimetres under the ground, where the humidity and freshness conditions are ideal for its growth. Care has to be taken to avoid damaging or breaking the truffle when extracting it, a task requiring some skill and delicateness. Formerly, pigs were used for this purpose, a function now performed by dogs, which also happen to be less likely to consume their find. The truffle-hunting season is limited to autumn and the procedure usually takes place at night, when the sniffer dogs rely heavily on their sense of smell.

Apart from the leading chefs, the host of white truffle enthusiasts includes such celebrities as Alfred Hitchcock, Francis Ford Coppola, Gérard Depardieu, Alain Delon, Penélope Cruz and Oprah Winfrey. One of its outstanding properties is that it does not require cooking, while its scent is highly volatile.

The Great White Truffle Fair

The International Alba White Truffle Fair is held each year in October and November, a grand event which unfolds around this prized natural delicacy but also features tributes to other culinary marvels in the area. The Alba White Truffle Auction is the crowning moment of the fair. Held in the Hall of Masks at Grinzane Castle, is attracts a worldwide following. Incidentally, the auction also involves a good cause, as part of the proceedings are donated to charity.

The fair programme also includes the so-called White Truffle Market where visitors can enjoy themselves by examining, touching and smelling these gastronomic delicacies, all endowed with the relevant quality certifications and displayed amid strict security. Of the many activities hosted is the Alba Truffle Show, which includes debates between prestigious chefs and live cooking sessions at which secrets are revealed regarding ways of getting the most out of the truffle.

However, the limelight is not exclusive to the tuber magnatum pico at this fair, as areas are also dedicated to the region’s gastronomy. The Truffle Market stalls display local produce, notably cheese, sausage, meat, homemade pastries and egg-based pasta. Wines, too, are very much in evidence, including Barolo, Barbaresco, Roero, Nebbiolo, Dolcetto, Barbera, Favorita, Arneis and Moscato.

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Text by ISABELYLUIS Comunicación

Photos by Blue moon in her eyes

By Panenka www.panenka.org

Beyond the obvious attractions of the ‘City of Light‘, Paris hides large and small secrets for the travelling sports fan. Pioneering and revolutionary in all senses of the words, the banks of the Seine witnessed the first final of the Europa Cup competition, the first game of football at the Olympic Games and the creation of the Ballon d’Or. And as man does not live by football alone, every year, the eyes of the world turn towards the French capital to greet the king of Roland Garros, in the Bois de Boulogne, or the ‘Maillot amarillo’ of the Tour de France, with its victory run down the Champs Elysées. Apart from the ancient Stade de Colombes, where the final match in ‘Escape to Victory’ was filmed, there are important venues in Paris that must be visited including the hallowed ground of the Stade de France in Saint-Denis and for rugby fans, the unmissable Parc des Princes, home of Paris Saint-Germain. From these terraces, fans shouted at the tops of their voices: “Paris est magique!” And how right they are: all you have to do is take the step and discover the magic for yourself.

The eleven sporting venues

1 Yves-du-Manoir The stadium in old Colombes that featured in Escape to Victory.
2 Philippe-Chatrier Rafael Nadal’s back garden.
3 Parc des Princes Home of the PSG and Luis Arconada’s nightmare scenario.
4 Stade Bauer Last home of wandering club Red Star.
5 Stade Charléty Modest home of the decadent Paris FC.
6 Stade de France The Olympus of the heroes of 98 in Saint-Denis.
7 Paris-Bercy Hard to think of a sport that has not been played here.
8 Jacques-Anquetil Velodrome Hosted the first Olympic football contest.
9 Pershing Stadium Today it’s a baseball pitch but it was the heart of football in 1924.
10 Dominique-Duvauchelle Stadium The home of US Créteil-Lusitanos.
11 Stade Salvador Allende The Noisy-le-Sec reds stadium.

Eleven tourist spots

1 Versailles It was not by chance that Louis XIV was called the ‘Sun King’.
2 Ballon d’Or The golden sphere was born at the headquarters of France Football.
3 Trocadero at night, the best place to enjoy the Eiffel Tower.
4 Arc de Triomphe Napoleon’s caprice to celebrate Austerlitz.
5 Hotel Delaunay Named after the former president of UEFA and its trophy.
6 Café de Flore The second home of Sartre and Simone De Beauvoir.
7 Pigalle Like Amsterdam’s red light district but more glamorous.
8 Hotel Ambassador Bernabéu and Hanot met to create the Europa Cup.
9 Sacré Coeur The basilica of Montmartre commanding the best views.
10 Le baise The City Hall square and a photo by Doisneau.
11 Père-Lachaise Artists’ Cemetery, including Jim Morrison.

Ilustration by Pep Boatella / @pepboatella

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Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Montmartre may not have a world-famous or a Michelin starred restaurant to boast of, but it certainly has a lot to offer visitors on a budget when it comes to eats and treats. Restaurants and bistros offer tasty meals at reasonable prices. You just have to know where to go to avoid being trapped in one with bad food (and bad service to boot.)

Here are a few suggestions of where you can go if ever you find your tummy grumbling for a meal or even for just a simple treat when visiting Montmartre:

1. Au Cadet de Gascogne

4, Place de Tertre – It can’t get more touristy than in Place de Tertre, but this restaurant serves a full breakfast till 11 a.m. for €10, which consists of a glass of orange juice served with your warm croissant and jam, an omelette or 3-egg sunny side up with salad, coffee or tea and baguettes. You can’t get a better deal than that anywhere in Paris, where breakfast in a cafe could easily cost you €6 for a slice of baguette with thinly spread jam, orange juice and a cup of coffee.

2. Coquelicot

24, rue des Abbesses – This boulangerie is also a restaurant and just a few steps away from metro station Abbesses. It is a favourite of locals who take a late breakfast or brunch there. Prices of their breakfast offerings might be slightly off-putting, but you go there to sit outside, watching busy life passing by while you leisurely sip from your bowls of hot coffee or chocolate and munch on your pain au chocolat. It also offers a variety of cakes and French pastries that you can take with you to the park.

3. Le Relais Gascon

6, rue des Abbesses, is a restaurant we’ve been recommending to friends and family for years. And each one enjoyed the food so much, they return during the duration of their visits or when they return, and recommend it on to their friends and family. Tip: Order one of their warm salads, served any time of the day. But if you have a big appetite, their week-day lunch menu is great value for money.

4. Trattoria Pomodoro

20, rue de la Vieuville, has one of the best pizzas we’ve tasted in Montmartre. It is located in one of the remaining streets that will still give you an idea of how cobblestoned Montmartre looked like before boutiques and numerous souvenir shops mushroomed in the area.

5. Le Grenier à Pain

38, rue des Abbesses, – This boulangerie shot to fame (was even featured in the New York Times) because its chief bread maker baked the best baguette in Paris in 2010. The baguette is well and truly good, but what got the international press in a flurry is the fact that this particular boulanger happened to be a Senegalese. But don’t just try their baguette, with which they make their freshly made sandwiches. Their cakes are moist temptations, too.

6. Les Petits Mitrons

26, rue Lepic – You can’t walk by this little patisserie in the market street of Montmartre without drooling over the hand-made fruit tartes displayed in its shop windows. Chances are, you’ll go in there and get yourself a slice of one of their delectable cakes. If sweet tartes aren’t your thing, they also have savoury ones.

7. Au Grain de Folie

24, rue de la Vieuville – There was a time, vegetarians had difficulty finding a Parisian restaurant serving meat-free dishes. This restaurant was one of the very first dedicated to providing vegetarians an excuse to go out for a meal and it’s still going strong.

Author: Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Image: Au Cadet de Gascogne

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