Fuerteventura’s cuisine is as contrasted as their landscapes. A cuisine based on simple but very tasty products with a culinary tradition that goes back centuries. It has taken advantage like no other the agricultural and livestock resources and has preserved the traditions for processing. It is the case of "gofio amasado", the diet of the ancient inhabitants of the island that has been developed with flour from grain toast from long ago.

The typical dishes are the papas arrugadas (wrinkled potatoes)-a variety smaller than the common boiled with salt until the skin is wrinkled-, and served with a spicy sauce called Mojo. The word comes from the Portuguese molho, which means just gravy. There are generally two types of mojo: green prepared with green pepper and that is usually accompanies fish and the red mojo, with paprika that gives meat flavor.

The Majorero Cheese is elaborated in Fuerteventura, one of the most popular cheeses everywhere because of its very aromatic milk fat that majorera goats produce roaming freely around the fields.

Between the products of the land stands out the majorero tomato, grown with care in a fertile land with volcanic stones, which give an intense flavor and a great consistency and color.

But its flagship product comes from the sea. The fish is prepared in Fuerteventura in every conceivable ways: fried, roasted, sauteed or cooked and in classic recipes such as the Sancorcho, that you definitely have to try if you visit the island.

The commitment to sustainable fisheries has been successful and has allowed the proliferation of many species. Some typical are the amberjack, the dentex, the red fula , the “morena” or red pomfret, that you'll find really fresh in their restaurants.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

Casa Isaítas
Calle Guize 7, Pájara
www.casaisaitas.com

Great majorera cuisine based in fresh and seasonal products. Try the local cheese, salads with products from the garden, the grilled cheese with green mojo, goat meat with sauce or a version of a dish, as it is the Ropa Vieja, but vegetarian to please everyone. To have between stone walls or in its interior and enjoy the best majorero environment.

Restaurante la Playita
Muelle Chico, La Oliva

From the sea to the stove. This area is rich in fish and at the Playita Restaurant they prepare them great. Try "la cabrita", deeply fried with good oil and from wich you can eat everything from the head and bones. And with stunning views to the sea as it is practically on the sand of the beach.

Casa Santa María
Plaza de Santa María, Betancuria

A farmhouse from the XVII century now restored and converted into a restaurant that has been awarded as the most beautiful of the island. In the historical center of Betancuria you will find this cuisine that blends traditional and experimental. Try the house specialty, the roasted kid.

Casa del Queso
Betancuria

There is also an ideal place for a quick stop and to try some of the specialties of the island in Betacuria. The Cheese House is a small venue that is located off Betancuria on the way to Pajara where you can taste the cheeses that are made in the village. If you're interested, they will explain the features of each, and if you want to take a piece home, they will vacuum pack it for you.

Picture mojo verde by Abhay Kumar | Mojo rojo by Fernando Carmona Gonzalez | Sancorcho by Canario1

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As in much of Spain, Holy Week unfolds with great intensity in most of Sicily. This comes as no surprise – the processions of penitents commemorating Christ’s Passion and Death were brought to the island by the Spanish in the 16th century.  While they abound across Sicily, the processions that arouse the greatest expectation are those held in villages like Enna and Caltanissetta, both of which lie about an hour’s drive away from Catania.

But all Sicily’s beautiful, timeless villages preserve their deep-rooted traditions, each with its own character. A holiday on the island during Holy Week could combine sightseeing in coastal towns, discovering local architecture and tasting their delicious cuisine. And, during the festivities, the religious guilds stage spectacular Easter processions in which the Baroque aesthetic prevails.

If you want to savour some of these ancient festivals, go to Prizzi on Easter morning. There they celebrate the Ballo dei diavoli (dance of the devils). In this folk tradition from the Middle Ages, death, dressed in yellow, accompanied by devils clad in red, roam the town heckling the passers-by, who can only get rid of their tormentors by giving them a donation. This takes place just when the madonna and child make their entry. This curious form of revelry, a mix of the religious and the profane, represents the eternal struggle between good and evil.

A similar event known as the Diavolatais held in Adrano.The main square or Piazza Umberto provides the backdrop for this battle between good and evil, represented by Lucifer and his devils on one side and St Michael the Archangel on the other.

Another picturesque celebration is the Madonna Vasa Vasa,in Modica, in which the faithful crowd around the floats on their way to the church of St Mary of Bethlehem to witness the traditional bacio di mezzogiorno (the noon kiss) between the Virgin Mary and the resurrected Christ. Vasa means “kiss”. Dressed in mourning, the Madonna is carried through the streets of Modica in search of her son, to the rhythm of drumming. Throughout the procession, the people sing, dance and drink to celebrate the event. While strolling through the winding streets of Modica’s charming historical centre, visitors will eventually come across the striking Baroque architecture in the area around the Castle of the Counts of Modica, listed as a World Heritage site since 2002.

One of the oldest and most enigmatic celebrations is the Procession of the Mysteries, held in the historical centre of Trapani. Full of light and emotion, this procession consists of twenty float groups depicting the Passion and Death of Christ which parade through the streets for 24 hours, starting on Good Friday afternoon. The figures are borne on the shoulders of the massari to the rhythm of a traditional music known as annaccata.

As in all traditional festivities, Holy Week in Sicily has its characteristic confectionery. The colomba pasquale (Easter dove), also known as the palummeddi or pastifuorti, is eaten in the home. This typical sweet is usually shaped like a dove or rooster, although new shapes are emerging all the time. It consists of flour, sugar and cinnamon, topped off with a hard-boiled egg as a symbol of Easter and rebirth. A similar pastry is the cuddura, typical of the Calabria region. Based on flour and water, it is similarly adorned with hard-boiled eggs. The casatta siciliana is another cake eaten at Easter, although it is sold in pastry shops all year around. If you would like to taste some of these delicacies, the best assortment is to be had at Pasticceria Irrera, on the Piazza Cairoli 12 in Messina, and at Caffè Sicilia, on Corso Vittorio Emanuele III, 125 Noto de Siracusa.

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Text by ScannerFM

Image by Clemensfranz, Carmelo Giuseppe Colletti, Rmax75, Giovanni, Traktorminze

The province of Catania offers to travelers a wide range of landscapes, passing by small bays and bucolic trails, from Etna, the highest volcano in Europe, to the waters of the Ionian coast. And, as in landscapes, gastronomy of Catania is formed by great diversity of traditional recipes where converge Mediterranean tastes and textures.

Herbs, spices and products make a journey of flavors on the palate. From oriental spices like cinnamon and saffron - that flavored so many dishes-, to the sweet and sour or citrus contrasts.

The Etna volcanic soil is rich in minerals which, alongside with its characteristic climate, allows the cultivation of excellent fruits like lemons and oranges, tangerines, apples, olives, almonds, strawberries, cherries, hazelnuts, chestnuts and the production of quality wines worldwide recognized.

One of the great products of this dark and fertile land is the Bronte pistachio, the "green gold of Sicily", which is used for making ice cream, sauces and in many recipes.

Historic markets 

Perfect to discover the land's products, nothing better than to visit its historic markets, the Fescheria and the Piazza Carlo Alberto Markets, who from early hours swarm at a frantic pace.

In Fescheria, located in Duomo Square, the visitor can try some of the products in site , such as clams, mussels, sardines, anchovies, oysters, sea urchins or mauru, an algae of the area which is eaten raw and dressed with a few drops of lemon.

Granita

To start the day, especially in summer, you should try the typical Catanese breakfast with lemon granita, almond, strawberry or chocolate, accompanied by a brioche called Tuppu. The granita is a Sicilian icecream that has little to do with the typical Italian icecream; it is similar to the typical granita but more creamy and refreshing, and is made ​​with natural fruit.

Pasta alla Norma

The most traditional dish is "Pasta alla Norma", which is normally prepared with macaroni or spaghetti, tomato sauce, crispy fried eggplant, fresh ricotta, albahaca, and is named after the most famous opera composer Vincenzo Bellini, born in Catania.

Arancini

Taste as well the typical arancini for a snack or a light meal. It is a ball of fried rice prepared in Sicily in a thousand ways: filled with meat, spinach, ham or eggplant. It must be eaten by holding the tip. They are very good at restaurantes such as Etoile d'Or (the Piazza Umberto), Spinella (Via Etnea 298) or Da Ernesto. (Via Ruggero di Lauria 91/93)

Catanese pastry

Do not forget the famous Catanese pastry and, especially, the popular cannoli -a flaky pastry filled with ricotta and nuts-, the cassata alla ricotta or almond and pistachio pastries. They can be found in many local street Etnea, as in Pasticceria Savia, one of the most prestigious bakeries in Catania. (Via Etnea 300 http://www.savia.it/)

Chioschi

One of the attractions of the Catanian cuisine are its chioschi , a octagonal shaped booths at strategic shadowy places, where thirst and temporary fatigue are relieved. Some refreshments are traditionally served based in fruit syrups mixed with carbonated water time.

Each neighborhood has its own chioschi. It comes to be the place where people get together at any time as they are open almost 24 hours a day. Here you will appreciate the habits and customs of the Catanese.

The first chioschi called Costa, opened in 1986 in Piazza Stesicoro, and later opened Vezzosi in Piazza Duomo. The Costa moved to Piazza Santo Spirito and Vezzosi moved to Piazza Vittorio Emanuele III, where they are today.

Picture Pasta alla Norma by Paoletta S.

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Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Montmartre may not have a world-famous or a Michelin starred restaurant to boast of, but it certainly has a lot to offer visitors on a budget when it comes to eats and treats. Restaurants and bistros offer tasty meals at reasonable prices. You just have to know where to go to avoid being trapped in one with bad food (and bad service to boot.)

Here are a few suggestions of where you can go if ever you find your tummy grumbling for a meal or even for just a simple treat when visiting Montmartre:

1. Au Cadet de Gascogne

4, Place de Tertre – It can’t get more touristy than in Place de Tertre, but this restaurant serves a full breakfast till 11 a.m. for €10, which consists of a glass of orange juice served with your warm croissant and jam, an omelette or 3-egg sunny side up with salad, coffee or tea and baguettes. You can’t get a better deal than that anywhere in Paris, where breakfast in a cafe could easily cost you €6 for a slice of baguette with thinly spread jam, orange juice and a cup of coffee.

2. Coquelicot

24, rue des Abbesses – This boulangerie is also a restaurant and just a few steps away from metro station Abbesses. It is a favourite of locals who take a late breakfast or brunch there. Prices of their breakfast offerings might be slightly off-putting, but you go there to sit outside, watching busy life passing by while you leisurely sip from your bowls of hot coffee or chocolate and munch on your pain au chocolat. It also offers a variety of cakes and French pastries that you can take with you to the park.

3. Le Relais Gascon

6, rue des Abbesses, is a restaurant we’ve been recommending to friends and family for years. And each one enjoyed the food so much, they return during the duration of their visits or when they return, and recommend it on to their friends and family. Tip: Order one of their warm salads, served any time of the day. But if you have a big appetite, their week-day lunch menu is great value for money.

4. Trattoria Pomodoro

20, rue de la Vieuville, has one of the best pizzas we’ve tasted in Montmartre. It is located in one of the remaining streets that will still give you an idea of how cobblestoned Montmartre looked like before boutiques and numerous souvenir shops mushroomed in the area.

5. Le Grenier à Pain

38, rue des Abbesses, – This boulangerie shot to fame (was even featured in the New York Times) because its chief bread maker baked the best baguette in Paris in 2010. The baguette is well and truly good, but what got the international press in a flurry is the fact that this particular boulanger happened to be a Senegalese. But don’t just try their baguette, with which they make their freshly made sandwiches. Their cakes are moist temptations, too.

6. Les Petits Mitrons

26, rue Lepic – You can’t walk by this little patisserie in the market street of Montmartre without drooling over the hand-made fruit tartes displayed in its shop windows. Chances are, you’ll go in there and get yourself a slice of one of their delectable cakes. If sweet tartes aren’t your thing, they also have savoury ones.

7. Au Grain de Folie

24, rue de la Vieuville – There was a time, vegetarians had difficulty finding a Parisian restaurant serving meat-free dishes. This restaurant was one of the very first dedicated to providing vegetarians an excuse to go out for a meal and it’s still going strong.

Author: Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Image: Au Cadet de Gascogne

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