The province of Catania offers to travelers a wide range of landscapes, passing by small bays and bucolic trails, from Etna, the highest volcano in Europe, to the waters of the Ionian coast. And, as in landscapes, gastronomy of Catania is formed by great diversity of traditional recipes where converge Mediterranean tastes and textures.

Herbs, spices and products make a journey of flavors on the palate. From oriental spices like cinnamon and saffron - that flavored so many dishes-, to the sweet and sour or citrus contrasts.

The Etna volcanic soil is rich in minerals which, alongside with its characteristic climate, allows the cultivation of excellent fruits like lemons and oranges, tangerines, apples, olives, almonds, strawberries, cherries, hazelnuts, chestnuts and the production of quality wines worldwide recognized.

One of the great products of this dark and fertile land is the Bronte pistachio, the "green gold of Sicily", which is used for making ice cream, sauces and in many recipes.

Historic markets 

Perfect to discover the land's products, nothing better than to visit its historic markets, the Fescheria and the Piazza Carlo Alberto Markets, who from early hours swarm at a frantic pace.

In Fescheria, located in Duomo Square, the visitor can try some of the products in site , such as clams, mussels, sardines, anchovies, oysters, sea urchins or mauru, an algae of the area which is eaten raw and dressed with a few drops of lemon.

Granita

To start the day, especially in summer, you should try the typical Catanese breakfast with lemon granita, almond, strawberry or chocolate, accompanied by a brioche called Tuppu. The granita is a Sicilian icecream that has little to do with the typical Italian icecream; it is similar to the typical granita but more creamy and refreshing, and is made ​​with natural fruit.

Pasta alla Norma

The most traditional dish is "Pasta alla Norma", which is normally prepared with macaroni or spaghetti, tomato sauce, crispy fried eggplant, fresh ricotta, albahaca, and is named after the most famous opera composer Vincenzo Bellini, born in Catania.

Arancini

Taste as well the typical arancini for a snack or a light meal. It is a ball of fried rice prepared in Sicily in a thousand ways: filled with meat, spinach, ham or eggplant. It must be eaten by holding the tip. They are very good at restaurantes such as Etoile d'Or (the Piazza Umberto), Spinella (Via Etnea 298) or Da Ernesto. (Via Ruggero di Lauria 91/93)

Catanese pastry

Do not forget the famous Catanese pastry and, especially, the popular cannoli -a flaky pastry filled with ricotta and nuts-, the cassata alla ricotta or almond and pistachio pastries. They can be found in many local street Etnea, as in Pasticceria Savia, one of the most prestigious bakeries in Catania. (Via Etnea 300 http://www.savia.it/)

Chioschi

One of the attractions of the Catanian cuisine are its chioschi , a octagonal shaped booths at strategic shadowy places, where thirst and temporary fatigue are relieved. Some refreshments are traditionally served based in fruit syrups mixed with carbonated water time.

Each neighborhood has its own chioschi. It comes to be the place where people get together at any time as they are open almost 24 hours a day. Here you will appreciate the habits and customs of the Catanese.

The first chioschi called Costa, opened in 1986 in Piazza Stesicoro, and later opened Vezzosi in Piazza Duomo. The Costa moved to Piazza Santo Spirito and Vezzosi moved to Piazza Vittorio Emanuele III, where they are today.

Picture Pasta alla Norma by Paoletta S.

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Visitors to the every surprising and – for many – chaotic Naples have a huge array of things to see and do. Interesting sights include its magnificent churches, like those of San Francesco da Paola and Gesù Nuovo, castles like the Castel dell’Ovo and such amazing archaeological jewels as those on display in the National Archaeological Museum, including exhibits from the ancient sites at Pompeii and Herculaneum. You could also just stroll through the streets of its Centro Storico, designated a World Heritage Site by UNESCO. And, of course, all such sightseeing requires timely stopovers to indulge in their excellent pizzas, which is why we have come to the place where this popular dish first saw the light.

As if all the things we can enjoy on the city’s ground level were not enough, in its bowels lurks a whole world of tunnels, galleries, catacombs, cisterns and countless spaces where the earliest traces unearthed belong to the founders of Naples – the Greeks. The latest of them endure into our own times, as the Camorra is said to have used the network for their drug running and their undercover meetings. Nowadays, particularly in recent years, this hidden face of the city, known as the Naples Underground or Napoli Sotterranea, has been attracting ever greater attention and has now become yet another tourist attraction. And, understandably so, as many a story lies buried in that subsoil.

As mentioned in passing, it was the Greeks who first started building that “invisible” underground city for the purpose of defence and as a place of worship. The Romans continued where the Greeks left off, although they took things a step further – they created a network of underground channels and aqueducts for water conveyance. Much of that original system of water channelling continued to be used in the city until the early-20th century. Also from those ancient times are the remains of a Greco-Roman theatre which visitors can see on a tour of subterranean Naples. Legend has it that Nero himself sung in the theatre during an earthquake set off by the nearby volcano, Vesuvius.

Persecuted for their faith, the early Christians used those catacombs to gather for prayer and to bury their dead. Indeed, one of the most striking features of the Naples Underground is precisely the Catacombs of San Gennaro, tunnelled out of a large chunk of the Capodimonte hillside. They are the largest catacombs in southern Italy. With passageways arranged on two unstratified levels, they feature some fresco remains from the late-2nd-century AD. Interestingly, San Gennaro is the city’s patron saint, while the catacombs were the burial site of Neapolitan bishops and a place of pilgrimage up until the 11th century. There are two other catacombs in the city –San Severo, of which only a small cubicle remains, and San Gaudioso, reached via the Basilica of Santa Maria della Sanità.

Apart from acting as hideouts, means of conveyance and access routes to the city, these passageways were also turned to belligerent purposes, as on more than one occasion they were used to mount surprise attacks on the city. That was true of operations conducted by Belisarius in the year 536, and Alfonso of Aragon in 1442, or at least that is how the story goes. Closer to our times, the underground was used as an air-raid shelter during World War II. Objects surviving from that horrific period can still be seen there.

Entrance to the Naples underground is via the Piazza San Gaetano, 68 and guided tours are available in Italian or English. Scheduled times are given on their website.

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Text by Los Viajes de ISABELYLUIS

Images by Adele84Adele, Armando Mancini, Andrea Tosatto, Giuseppe Guida, AlMare

Brindisi, known as the "Gateway to the East" because formerly strategic port of way for the Roman troops and its proximity to Greece and links with Turkey and Albania, is also the starting point for discovering the beauty of the countryside and small villages of his province, that spread along the coast and inland, in the valley of Itria, a journey that reveals the traces of its past with places full of art and history.

Itria Valley spread the provinces of Bari, Brindisi and Taranto and is known as the land of the Trulli (Valle dei Trulli). It is an ancient circular building with a conical shape and stone deck very characteristics of the area, you'll find scattered throughout the valley, but especially well preserved in places like Alberobello or Locorotondo.

There is an extensive network of green routes perfectly entitled to travel by bicycle and discover the beauty of its vast territory, winding through towns like Ceglie Messapica, Mesagne, Ostuni, San Vito dei Normans or Francavilla Fontana.

Brindisi

Brindisi has a great promenade but if you get into its narrow streets, you will discover its beautiful historical center that keeps many surprises, like many churches, Roman monuments and palaces. In Brindisi ends Via Appia, which was the most important road of ancient Rome. The 'Regina Viarum "connected Rome with Capua with its 530 km long, extending from the Porta Sebastiano of Rome to Brindisi, where two columns indicated its end point (nowadays only one of them is preserved). It was ordered to built in 312 BC by the censor Appius Claudius Caecus.

The white city of Ostuni

Called the White City for its picturesque whitewashed houses, Ostuni stands with all its beauty on three hills, giving it the appearance of an ancient Greek city. The city center is enclosed among Aragonese walls that remain from the original fifteen and the defenses surrounding the medieval city. Inside the fortress, there is a fascinating maze of narrow streets that lead to small squares and tangled alleys and stairs leading to the top, where we find the majestic Cathedral, and from where we can admire amazing views of olive trees plains.

Cisternino

On one of the terraces Mugia there is one of the jewels of Italy; Cisternino is one of the most beautiful towns in Italy. Cisternino, the capital of the Itria Valley, has received one orange flag thanks for the preservation of its historical city center. It is delicious to walk among the palaces of Amatialacio and Capece, the tower Normanda or severals ancient churches. Porches, white houses with flowered balconies, narrow alleyways, patios and stairs make the stroll through this delightful old village.

Natural Reserve of Torre Guaceto

The marine protected area and nature reserve of Torre Guaceto is just under 30 miles from Brindisi. Fortunately, this area has remained virtually untouched, apart from the wild constructions that have flooded other parts of the coast. This small oasis of tranquility allows cycling on the roads of scrub and olive trees, diving to admire the beauty of its coral reefs and seabed vegetation or simply enjoy its sandy beaches and crystal clear waters.

Grottoes of Castellana

A walk of about two hours into the depths of this underground world, which runs between stalactites and stalagmites, and that takes you to the White Grotto, a beautiful cave with limestone formations reflected in the underground lake creating a visual spectacle indescribable.

Cisternino by Kiuz | Grottoes of Castellana by tango7174 | Ostuni by Dronkitmaster | Torre Guaceto by Yoruno | Trulli by yellow.cat

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Highly influenced by the culture from the neighbouring countries, Hungarian gastronomy is mainly known for the intensity of the dishes and spicy flavours. From meat (chicken, pork, beef, goose), vegetables (potatoes, celery, beans, peas, cabbage) and paprika as main ingredients, we can find a wide variety of typical dishes you should know and some of the restaurants where you can try them.

TYPICAL DISHES

Gulash: Spiced soup with beef cattle tacos, potatoes and, sometimes, dumplings. This is, no doubt, one of the most famous dishes in the Hungarian gastronomy.

Dobostorta: Hungarian cake invented by local baker Jozsef C. Dobos, in 1884. It is made of five fluffy layers collated by chocolate cream with a caramel topping.

Újházi tyúkhúsleves: One of the most popular soups from traditional cuisine in Budapest. It is made of pasta, carrot, chicken and peas or mushrooms.

Mákos rétes: A typical cake, very typical and popular among estrudel (it can be made of cottage cheese, cherry, sour cherry or apple). This is the star cake at the bakeries in Budapest.

Pörkölt: Cooked meat with onion, chilli and tomato, sometimes it is considered a variant of gulash.

Dumplings: Balls of flour, potatoes and bread, filled with meat or fish and completed with the “cispetke”, a pastry made of flour and egg to accompany the soup and the meat.

Paprikas csirke: Main course made of fried chicken with onion sauce and paprika pepper with a little bit of tomato and bathed with a creamy herb sauce right before it’s served.

Borjúkotlett magyaróvári módra: Veal cutlet marinated with tomato sauce and herbs that is put in the oven among a layer of mushrooms and cheese.

Halaszle: Fish soup highly spiced up with Hungarian paprika, very spicy pepper.

RESTAURANTS

Menza: One of the most fashionable restaurants in Budapest. Decoration from the ‘70s, young public and a menu that mixes classic and vanguard food, at an affordable price.

RemizRemiz: This place is known for serving huge portions of Hungarian food. The place is frequented by both, locals and tourists, and has a big dinning room and a terrace outside, great if you want to have a long meal you're your family on a Sunday or to have a business lunch.

Kőleves: Located at the centre of the Jewish neighbourhood in Budapest, here you can find affordable prices anytime on the day. Monday to Friday there are two menus, one with meat and one for veggies. You should also try one of the desserts.

Vadarspark Étterem: a modern restaurant, with a terrace and a folk band entertaining the diners. Here you can also enjoy a typical Hungarian folk dance show while eating some of the most typical dishes in the city.

Gundel: Legendary restaurant in Budapest that is open since the 19th century, serving great food following traditional Hungarian recipes. The dress code is formal, men should wear a nice coat.

Image from Sarah Stierch

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