Situated just under an hour and a half from Barcelona lies the city of Tarragona, its Roman and medieval past providing visitors with an amazing wealth of history and art. However, this cultural journey goes beyond the city limits – inland we find the three gems of the Cistercian route, as well as the landscapes that inspired such artists as Antoni Gaudí and Joan Miró. What more could you ask for?

Itinerary 1: the Roman Legacy

Tarraco – Roman Tarragona
What was once the capital of the province of Hispania Tarraconensis still preserves numerous vestiges of that splendid past. Designated a World Heritage Site in 2000, travellers to the city will be dazzled by the Roman wall, the provincial forum, the circus, amphitheatre and a host of remains awaiting them on their walks through ancient Tarraco. You can join a guided tour at Auriga Serveis Culturals so as not to miss any details of that legacy.

Roman Villa of Centcelles
Just six kilometres from Tarragona, in Constantí, lies the Roman villa of Centcelles, a landmark monument of palaeo-Christian art. One of the highlights of that site is the dome ornamented with a Christian-themed mosaic, one of the oldest surviving examples from the Roman world.

Roman Villa of Els Munts
Located in Altafulla, 12 kilometres from Tarragona, is the villa of Els Munts. It was apparently used for agricultural purposes and still displays constructions featuring richly decorated elements.

Itinerary 2: a Splendid Medieval Past

Jewels of the Cistercian Route
The three jewels that make up this magnificent route through Cistercian monasteries are the Monastery of Santes Creus, with its stunning chapterhouse and Gothic cloister, the Monastery of Vallbona, a 12th-century nunnery boasting a monumental church and cloister and – the most popular of all – the Monastery of Poblet, a UNESCO World Heritage Site with its magnificent cloister and royal pantheon where King James I the Conqueror is buried, among others.

Montblanc – Medieval Spirit
Montblanc is one of the paramount medieval complexes in Catalonia, thanks to its excellent state of preservation. Make a point of exploring it and wandering through its streets, where you are sure to be transported to medieval times. Or, if you prefer, you can sign up for one of the routes organised by the Town Council, featuring options to suit all tastes.

Siurana – the Stuff of Legend
This village in the Priorat, which seems to have leaped out of some novel, was one of the last Moorish enclaves in Catalonia which managed to hold out and check the Christian advance. Turismo de Siurana offers dramatised guided tours highlighting stories, tales and legends about the area.

Discover the First Charterhouse on the Iberian Peninsula
Built in the 12th century in the Priorat county, the Carthusian Monastery of Escaladei is regarded as the earliest Carthusian monastery to emerge on the Iberian Peninsula. Those parts of the charterhouse currently open to the public include the three cloisters, church, refectory and a monk’s cell which has been reconstructed down to the last detail.

Itinerary 3: In the Footsteps of Miró and Gaudí

Mont-roig – Source of Inspiration for Joan Miró
Joan Miró first visited Mont-roig del Camp in 1911, when he was 18 years old. The landscape made such an impact on him that it became his habitual place of pilgrimage, a town he would return to time and again in search of peace and inspiration. Well worth visiting is the Centre Miró where you can acquire greater insight into the relationship between the artistic genius and the town and its surroundings.

Searching For the Origins of Gaudí
Just 18 kilometres from Tarragona lies the small town of Riudoms, site of the house where Antoni Gaudí was born. Open to the public, it reveals the origins of this unique artist and the environment which was to influence his work. Interesting, isn’t it?

Text by Agencia Catalana de Turismo

Porto, Portugal’s second largest and second most important city after Lisbon, grew up on the banks of the Douro river over a period of more than a thousand years. No wonder, then, that its historic inner city is listed as a World Heritage Site by UNESCO. Indeed, its serene beauty never fails to move any visitor.

What You Should Not Miss – 10 + 1 Proposals

- Wandering through the Old Quarter is one of your first priorities if you want to appreciate the eternal beauty of medieval Porto. In the course of your stroll, you will come across splendid buildings in different architectural styles, notably the La Sé or Cathedral, the Episcopal Palace and the house of the Canon Domingos Barbosa, among others.

- Another stunning tour, which costs only 10 euros, is a ride in one of the rabelos (small boats) along the beautiful river Douro, especially at dusk; a tour which takes you under the city’s six bridges.

- Not to be passed up is a sunset stroll along the Dom Luís I Bridge. Built by one of Gustave Eiffel’s disciples, it links the Porto riverside to the harbour of Vila Nova de Gaia. At 178 metres high, it affords the best panoramas of the city.

- Also highly recommendable is a foray down Gustave Eiffel Street, flanked by multi-coloured buildings on the hillslopes. The street leads to the old Maria Piar ail bridge, built by Eiffel himself. You simply cannot leave Porto without taking a selfie on this spot!

-In the Boavista district stands the Casa da Música, one of the most modern buildings in Porto, designed by the Dutch architect, Rem Koolhaas. Make sure you go out onto the terrace to enjoy a Portuguese-style coffee – a dense espresso which in Lisbon is called a bica, while in Porto it is known as a cimbalino –or treat yourself to a delicious brunch in their restaurant.

- Visit the Serralves Foundation Contemporary Art Museum. It lies within the so-called Serralves Park, Portugal’s largest urban park. Make the most of it by going on a relaxing walk. It is here that the well-known NOS Primavera Sound is held every summer.

- Go into the Lello Bookshop, one of Europe’s oldest and most picturesque book stores. J.K. Rowling, the authoress of “Harry Potter”,was captivated by it and, during her stay in Porto, drew inspiration from it for the backdrops to some of the scenes in her famous book.

- Very near the book store is the city’s most beautiful shop, A Vida Portuguesa. This is the ideal place for purchasing all types of Portuguese products – fashion, design, home furnishings, textiles… It’s a dream of a shop, stocked by its owners, who roam the length of Portugal seeking out the country’s most beautiful products.

- The most romantic and touristic quarter of Porto is Ribeira, located on the riverbank, which forms part of the historic city. The Cais da Ribeira street is lined by all kinds of terrace cafés and here the waterfront is buzzing with life. By night, treat yourself to a drink on one of the terraces while taking in the views of the Douro.

- You cannot leave without tasting the francesinhas, a sandwich of ham, cheese, fresh sausage, steak, egg and other ingredients. You will love it, we guarantee! And, if you have more of a sweet tooth, drop in on any pastry shop and ask for a nata, a traditional pastry which has its counterpart in the Beléms of Lisbon.

- Lastly pay a visit to Vila Nova de Gaia, a must-do outing if you’re visiting Porto. Situated on the banks of the Douro, it is the paradise of the famed Port wine. Over 15 certified Port labels offer guided tours of their wineries, which include tastings, to instruct visitors on the merits of their fine wines.

Are you getting the travel bug? Then, come in here and check out our flights.

Text by Tensi Sánchez of actitudesmgz.com

Photos by Fernando Sanz

Genzano is a charming town built on one of Rome’s hills. Every year it hosts the Infiorata di Genzano, when its main street, the Via Italo Belardi, is carpeted by 2,000 square metres of enormous tapestries adorned with flowers. This artwork uses up nearly 500,000 petals, flowers and seeds meticulously placed to form intricate pictures inspired by religious themes. It is a collaborative venture involving many of Genzano’s inhabitants. Just as painters have their palette, for the Infiorata, different types of flowers are selected according to each colour – carnations are used for reds, broom for yellows.

For the three-day duration of the festival, the town’s shopkeepers set up their marquees from where they sell the region’s typical food products, such as olive oil or pane casereccio, a famous crunchy bread and one of the most emblematic of local gastronomic products. TheInfiorataremains on the streets until the so-called Spallamento, the moment when the music bands and the town’s children walk over the infiorata, until the whole carpet is trampled underfoot.

The Origin of the Flower Carpets

These colourful flower carpets are laid down in many other towns around the world. Notable examples are the Temps de Flors in Girona and the Alfombras de Sal in Lanzarote. Their origins go back to theCorpus Christicelebrations of the 13th century, when flowers were thrown during the Holy Week procession in Rome, a tradition that then spread to many other Catholic countries. Other towns in Italy also have their own infiorata, but the one in Genzano is the oldest and most famous, dating back to 1778.

The Historical Towns of Castelli Romani

Genzano is one of thirteen historical towns that make up the so-called Castelli Romani (Roman castles), which roughly correspond to the area of Colli Albani (Albanian hills) south-east of Rome. For centuries it has been a favourite spot for well-heeled Romans seeking a more temperate climate, to escape from the often suffocating heat of Rome and also to get away from the city bustle and dense traffic. The towns in the Castelli Romani Regional Park stand out for their medieval and Renaissance buildings and for their excellent wine, the so-called white Frascati. You can taste this wine, accompanied by olives, cheese andporchetta– a roast pork dish with herbs – at the local taverns or fraschette.

Genzano – A Charming Setting

Genzano, like other towns in the Castelli Romani, is set on the external slope of the Lake Nemicrater. Indeed, the volcanic origin of the soil is what endows the grapes used in the wine-making with their excellent quality. Its historic centre has a large number of historical and art vestiges for a town of its comparatively small size, including the Collegiata della Santissima Trinità (Collegiate Church of the Holy Trinity), the Annunziata, the Church of the Cappuccini, and the Sforza Cesarini and Villa degli Antonini palaces. Lake Nemi’s claim to fame is that two of the largest and most luxurious vessels from antiquity were found in the crater – both had belonged to Caligula. For 2,000 years they rested at the bottom of the lake before eventually being salvaged in perfect condition, on account of the mud found caked around them. You will delight in the natural surroundings of the Genzano area, which is ideal for cycling. A bike tour will take you along scenic routes featuring lakes, craters and forests.

If you don’t want to miss this year’s Infiorata di Genzano, prepare your trip to this picturesque Italian town for 13, 14 and 15 June 2015. You will enjoy a spectacular event that draws thousands of visitors. Check out our flights here.

Text by Scanner FM

Images by Fabio | Claudio Vaccaro | supermiagolator | supermiagolator | Malega | Deblu68 | Valerio_D

Fuerteventura’s cuisine is as contrasted as their landscapes. A cuisine based on simple but very tasty products with a culinary tradition that goes back centuries. It has taken advantage like no other the agricultural and livestock resources and has preserved the traditions for processing. It is the case of "gofio amasado", the diet of the ancient inhabitants of the island that has been developed with flour from grain toast from long ago.

The typical dishes are the papas arrugadas (wrinkled potatoes)-a variety smaller than the common boiled with salt until the skin is wrinkled-, and served with a spicy sauce called Mojo. The word comes from the Portuguese molho, which means just gravy. There are generally two types of mojo: green prepared with green pepper and that is usually accompanies fish and the red mojo, with paprika that gives meat flavor.

The Majorero Cheese is elaborated in Fuerteventura, one of the most popular cheeses everywhere because of its very aromatic milk fat that majorera goats produce roaming freely around the fields.

Between the products of the land stands out the majorero tomato, grown with care in a fertile land with volcanic stones, which give an intense flavor and a great consistency and color.

But its flagship product comes from the sea. The fish is prepared in Fuerteventura in every conceivable ways: fried, roasted, sauteed or cooked and in classic recipes such as the Sancorcho, that you definitely have to try if you visit the island.

The commitment to sustainable fisheries has been successful and has allowed the proliferation of many species. Some typical are the amberjack, the dentex, the red fula , the “morena” or red pomfret, that you'll find really fresh in their restaurants.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

Casa Isaítas
Calle Guize 7, Pájara
www.casaisaitas.com

Great majorera cuisine based in fresh and seasonal products. Try the local cheese, salads with products from the garden, the grilled cheese with green mojo, goat meat with sauce or a version of a dish, as it is the Ropa Vieja, but vegetarian to please everyone. To have between stone walls or in its interior and enjoy the best majorero environment.

Restaurante la Playita
Muelle Chico, La Oliva

From the sea to the stove. This area is rich in fish and at the Playita Restaurant they prepare them great. Try "la cabrita", deeply fried with good oil and from wich you can eat everything from the head and bones. And with stunning views to the sea as it is practically on the sand of the beach.

Casa Santa María
Plaza de Santa María, Betancuria

A farmhouse from the XVII century now restored and converted into a restaurant that has been awarded as the most beautiful of the island. In the historical center of Betancuria you will find this cuisine that blends traditional and experimental. Try the house specialty, the roasted kid.

Casa del Queso
Betancuria

There is also an ideal place for a quick stop and to try some of the specialties of the island in Betacuria. The Cheese House is a small venue that is located off Betancuria on the way to Pajara where you can taste the cheeses that are made in the village. If you're interested, they will explain the features of each, and if you want to take a piece home, they will vacuum pack it for you.

Picture mojo verde by Abhay Kumar | Mojo rojo by Fernando Carmona Gonzalez | Sancorcho by Canario1

A place well worth discovering! Check out our flights here.