La Palma is one of the most beautiful islands in the Atlantic. Unlike its sisters in the Canary Island archipelago, it is blessed with a highly fertile ecosystem endowed with outstanding natural traits, making this an idyllic island. Indigenous fauna and flora are an integral part of its spectacular scenery. Its well-kept natural environment is ideal for enjoying an alternative, exciting holiday, doing all kinds of sports and indulging in activities close to nature.

This authentic Eden for ramblers offers a host of options for hikers. Before setting out, you are advised to check the weather forecast and to avoid walking alone. Let someone know what route you are taking and the time you are due to return. You need to take a small back-pack with a warm jacket, a raincoat, food and plenty of water and don’t forget essentials such as a hat, sunblock and sunglasses, as well as a mobile phone with the battery charged, a map and, if possible, a compass. Observe the signposting along the route and keep to the track and, above all, make sure you wear proper hiking boots. You are also advised to check the gradient, walking distance and duration of the hike on the website, www.senderosdelapalma.com. Of all the various routes, we have made a selection of three, with different difficulty ratings, which will allow you to admire the aforementioned scenic diversity of "The Beautiful Island":

Puerto de Tazacorte – Roque de Los Muchachos

This itinerary has a high difficulty rating and is intended for experienced sportspeople. The main difficulty lies in the pronounced gradient. You are urged to avoid the hike in summer or on particularly hot days, while in winter, take into account that it rises to high altitudes and you may even encounter snow and ice on the Roque de los Muchachos. The route covers a distance of 17.16 kilometres, with an accumulated slope of 2,600 m. The route starts at Puerto de Tazacorte, at sea level. From there, it rises steadily for 3.8 kilometres as far as El Time. It then runs past Hoya Grande and Risco de las Pareditas, where it is wise to stop to regain your strength and take in the marvellous scenery at an altitude of 1,500 metres. There are still nearly 7 kilometres to go before reaching the end of the route, after passing through Hoya del Estrabito, Pinos Gachos and Degollada de Las Palomas, where the slope is gentler up to the finish. The high points of this route are the stunning views of the Barranco de las Angustias gorge and those of the Caldera de Taburiente from the Roque de los Muchachos.

Cubo de la Galga

This trail has a low difficulty rating and is therefore suitable for taking children along. Signposted as the GR 130, it starts and finishes at La Galga, Puntallana, at the intersection with the GR 130. The overall walking distance is 12.4 km, with an accumulated slope of 750 metres, and the estimated walking time is 3 hours 45 minutes. The route takes you through the Parque Natural de Las Nieves, a protected nature reserve so spectacular you are unlikely to switch off your camera. The trail is negotiated in two sections – one is a circular itinerary, which takes you through the most interesting area, the Cubo de la Galga temperate laurel forest, a warm, humid forest with some frost, featuring huge trees,guaco and lianas, with leaves similar to those of the laurel, hence the name. The other section connects this route to the main road orguagua, as well as to La Galga mountain, where you simply must stop off at the Somada Alta viewpoint, and the GR 130, with the option to continue on to Puntallana or Los Sauces. You can also continue down the PRLP5 footpath to the district of El Pósito, on the main road. 

Valencia – Pico Bejenado – Valencia

This is ideal for visitors hiking with the family. The route is circular and, if you complete it, covers a total of 10 km, rising from 1,100 to 1,800 metres. The estimated walking time for the circuit is three hours and the whole trail is confined to the limits of  La Caldera de Taburiente National Park. You can drive up to the end of the dirt road in the Valencia district. From there, you set out on foot along the PRLP 13.3 footpath as far as El Bejenado. The ascent to the summit of this mountain follows a winding trail through pine forest and takes an hour and a half. The route affords some superb views, both of the interior of La Caldera de Taburiente and towards the Route of the Volcanoes and the whole of the Aridane Valley. Also, don’t forget to sign the visitors’ book when you get there.

The above are but three of the multiple routes possible, each with a different difficulty rating, designed to take in a maximum of the island’s scenic diversity and lead us past the most emblematic spots – Pinar, Parque Nacional, Angustias, Laurisilva, Puerto Tazacorte, volcanoes, dragon trees, village where time stands still almond trees in blossom, coastal cliffs, etc. For further information, see the Patronato de Turismo de La Palma.

Don’t wait to discover La Palma – the Beautiful Island! Check out our flights here.

Text and photos by Patronato de Turismo de La Palma

We embarked once more on a trip with the Mondo Sonoro crew of journalists. This time we decided to investigate Bristol’s music scene, highly active as of the late 1970s, during the heyday of punk. However, it was in the early 90s that music in this port city of southern England riveted world attention, as it was there that one of the defining genres of the late 20th century was born, evolved and, they say, died – Trip Hop. But things did not stop at that. Shortly afterwards, Bristol challenged London as the cradle of drum’n’bass, while today it is dubstep that has earned it a top spot among avant-garde electronic music. As well, it continues to be a haven for all kinds of live music. So, we headed for Bristol with a fistful of question marks; perhaps too many to be answered in a space of just 48 hours. Here’s what the experience yielded.

Bristol lies just 48 minutes from Cardiff by train, a short ride which you can use to go over the lineups of the countless clubs and concert halls that liven up the night of a city with little over 400,000 inhabitants.

Bristol was England’s busiest port for several decades. The city once flourished as a trading post, garnering its wealth from the distribution of wine, tobacco and, in the 17th century, slaves, too. Not for nothing was the home of pirate Long John Silver, of Treasure Island fame, located here. In World War II, the importance of its docks and aeronautical industry made it a target for terrible aerial bombardments. The harbour area has come into its own again recently as a result of an ambitious urban renewal plan, completed in 2008, which paved the way for one of the most popular promenades – Harbourside. The area, which has been totally remodelled, features leisure and hospitality areas, as well as an open-air flea market crammed with second-hand books and records, in addition to craftwork, confectionery and even craft beer.

Also sited there is the Bristol Tourist Information Centre, an inexhaustible source of information, where we learned that here too are the headquarters of Aardman Animations, the studio where the Oscar-winning Plasticine figures of Wallace & Gromit were created. This is also the birthplace of Cary Grant, a star of Hollywood’s early period who continues to be celebrated in the form of a festival bearing the name of this perennial Hitchcock actor. Another titbit – the writer, JK Rowling, Harry Potter’s mater, lived in the city’s environs until her adolescence. However, our most prized acquisition in the Tourist Office was a street plan for locating a host of works scattered about the city by someone who is probably the most popular local celebrity, even though his identity remains a mystery. I am talking about Banksy, Bristol’s favourite son, although not all the city councils would refer to him in such terms.

However, before setting out on a photo safari around the city walls, it might be an idea to first explore it from the river that traverses and connects it to the sea. Several companies organise boat tours, including Bristol Ferry Boats, The Bristol Packet and The Matthew. The latter offers rides lasting up to four hours, during which you can enjoy the classic Fish & Chips or a Cream Tea – milk tea with scones and jam and cream.

Still in the neighbourhood, we were tempted to visit At-Bristol, which combines an interactive science centre with a planetarium, but there are many cultural enclaves worth exploring. First we headed for the nearby area of theatres and dropped in on the Bristol Hippodrome, which focuses on great musicals, notably one dedicated to the “Million Dollar Quartet” (Johnny Cash, Jerry Lee Lewis, Carl Perkins and Elvis Presley), where the legendary producer, Sam Phillips, is played no less than by the ex-pop star Jason Donovan! Around there we came across a number of tapas bars, attesting to a marked increase in Spanish emigration, including El Puerto and La Tomatina, the latter located next to the first Banksy we were able to enjoy, the hilarious “Well Hung Lover” on Park Street, a steep commercial thoroughfare which is a must for picking up bargains. Our hotel was near there, in the historical Old City, so we still had time to wander through St Nicholas Market, a charming covered market, like a bazaar with glass ceilings. We also made for St Peter’s Church, an evocative ruined church at the top of Castle Park, on a stretch of the river bordering the Broadme addistrict, the city’s commercial centre. Further north lies Bearpit, an unusual square sunk between a junction of trunk roads that swerve around pedestrian tunnels plastered with posters announcing musical performances and street art exhibitions. We were taken aback by a number of graffiti paying tribute to the tragedy of the 43 missing Mexican “normalistas”. There were also skate ramps, a space for performances of all kinds and even a typical double-decker London bus converted into a food truck serving Mexican dishes.

On this note we wind up the first part of our intense and interesting visit to Bristol. In the second part we delve into the area where most of the clubs are concentrated. We also talked to Euan Dickson, sound engineer of Massive Attack, one of the seminal bands in the city’s music scene. Get going and discover the sounds of Bristol – check out our flights here.

Text by Mondo Sonoro and Los Viajes de ISABELYLUIS

Images by Los Viajes de ISABELYLUIS

By Tensi Sánchez from actitudesmgz.com

The city of Oslo is located in the formation of one of the most beautiful fjords in Norway which is named the same way. Surrounded by more than 40 islands, lakes and woods, it´s one of the most amazing cities of Scandinavia.

It´s a great destination when we plan a trip thanks to the wide range of activities that the city offers. Nature and metropolitan trends are perfectly mixed, nowadays making the city an essential destination for every architecture, art, design and nature lover. Actually, Oslo is the only city in the world which offers access to sky slopes by metro, so that makes it appealing in every season of the year.

It´s development has been brutal over the last ten years, placing it as one of the highest living standard capital in the world. What is more, lately new museums have been opened in town and they have become the port in a hive of culture and leisure. That´s why Oslo is an attractive destination for tourists.

The best option to start moving around the city is to buy the Oslo Pass ticket which gives access to transport and museums.

The port located in Aker Brygge area, contains modern buildings, restaurants, museums, galleries and shops where you can easily get lost a whole day.
Following Aker Brygge, we walk through the zone of Tjuvholmen where the Astrup Fearnley Museum of modert art built in 2012 by the architect Renzo Piano, is placed. Its peculiar architecture and location make it Oslo’s most amazing museum among others. In the same zone the recently inaugurated The Thief is located: one of the city’s most impressive hotel. Its hall is a visit not to be missed.

From the same port and with the Oslo Pass card, you can take the ferry that transports you to the island of the museums situated in the area of Bygdoy. The most interesting ones are the Fram Museum, which hosts the breathtaking icebreaker and the Museum of the Vikings Boats. But there are plenty more. Back to the port you can have a drink in some of its boat-bar or restaurants, enjoying in the open air of one of the most beautiful views to the fjord. Among all the restaurants we highlight Lofoten and Onda Sea for its magnificent fish and fresh seafood.

Scandinavian design, in particular the Norwegian one is very precious. Its habitants can boast of being situated in a very good level and being well appreciated. The Norwegian style nowadays it’s on the rise and its fashion, design and decoration shop are a proof of it.

Among them we highlight: Balder Interior , Dapper, Moods of Norway, Pur-Norsk, Koma, Tulip & Tatamo Trikotasje, Norway Design; and last but not least House of Oslo: the first and only shopping mall of Norway specialized in design and Norwegian lifestyle, with more than 20 shops distributed over its four floors.

Sunday it´s the perfect day for visiting Blå market in the area of Grünerløkka which is placed on the other side of Akerselva River. A very trendy meeting point for eating or enjoying live local music. This market is very peculiar as you can discover marvelous vintage clothes, purses, books, records, accessories etc., in an unique atmosphere. In fact, it´s the area where cheapest beer and most amazing graffiti that you won´t stop admiring, are.

Grünerløkka zone is far from the noise of the tourists and getting lost through its streets and discovering its shops, restaurants and bars it´s very appealing.

Very close to Blå, in Vulkan, is located a building (inaugurated this year as well) with industrial appearance that places a gastronomic cultural center: Mathallen, where products from Norwegian manufacturers and imported products can be eaten and bought. It´s perfect for enjoying local food.

Around the building shops, bars and contemporary art galleries are being inaugurated, for example Vulkan Gallery. Without any doubt it will be a zone to take into account in the city.

Oslo is a city culturally alive; especially when the weather is good. That´s why we can´t miss festivals like Øya, which is the biggest open air pop- rock music festival in Norway.

If you are want to get to know more about Oslo check the webpage Visit Oslo and discover thousands of possibilities that the city and its surroundings offer you.

Click here to watch the video

By Tensi Sánchez from actitudesmgz.com

Photo and video : Fernando Sanz

Perfect plan to go with frineds. Check out our flights!!!

If you are just about to land in Bologna, and you wonder what to do in this medieval city in northern Italy, capital of Emilia-Romagna region and home to the oldest university in Europe, you just hit the mark: following we suggest some of the amazing experiences you can have in this lovely land known as La Rossa, due to the red facades of their buildings:

1.-Take a walk around Portico di San Luca, the longest in the world

In Bologna is easy to meet with History in every corner. Take a walk down to its famous porch leading fromPorta Saragozza, crossing Arco del Meloncello, to Sanctuary de la Madonna di San Luca. It is a tradition between locals and pilgrims and you may admire this spectacular renaissance architecture whose length is 3.8 km and 666 arcs. Once at the top of the hill where this iconic and majestic sanctuary stands, you may enjoy from its stunning views to the city and to the Apennines. The most athletic ones can do this tour running or biking along the rails ouside of the porch.

2.- Discover historic center in Bologna

If you go deep into the historic center, you will know the real paradigm for Bolognese life. You should begin by Piazza Maggiore and Piazza Neptune, where there stands many monuments as the Basilica di San Petronio and you will come across different palaces, crossing Piazza San Stefano with its respective church and ending at Piazza di Porta Ravegnana, where you will find Le Due Torri, the iconic towersGarisenda and Asinelli. You can go up this latter for an old city’s panoramic view until five in the afternoon. The best pizzeria in town, Due Torri, is at its feet where it is usual to ask for take-away portions for only 2 euros each and quietly eat at Piazza Verdi, where most people get together while gazing at the Teatro Comunale.

3.- Move to the Bolognese Night’s rhythm

Bologna is a youth-oriented city. Proof of this is the great university atmosphere there and the best way to live it is by going to Via del Pratello or to La Scuderia in Piazza Verdi to get ready with the typical ” aperitivi ” based on some snacks, pizza and spritz before going party.. There are plenty of bars and music pubs on this street where sure the fun begins. In Via Broccaindosso there is a curious medical students association with such a great atmosphere and live concerts . This is a small and bizarre venue you get down by a staircase , from which you can enjoy live gigs while browsing the medical books from their shelves . The most odd combination, the most entertaining it is. Bring your own drinks is allowed. Finally , we should mention one of the best electronic music club in Bologna , disco Link, located on the outskirts of the city.

4.- Give Yourself A Treat

 Via della Independenzia is the center for Bologna’s comerce. Also, you can go to Montagnola‘s market tracking its many stalls because surely you will end up with some wonderful piece. If you prefer more traditional and chic shopping, you’d better go to the city center, where you will find all kinds of boutiques and a wide range of well known brands.

5.- Try the best of its cuisine

 To feel like a true bolognese, enter a “salumerie” or deli and take one mortadella di Bologna or tortellini, region’s typical food . You can not say goodbye to this wonderful city without tasting the wonderful “taggliatelle Ragu-style accompanied by a good wine”. La Trattoria del Rosso is a perfect place for this. To taste local products, Tamburini is a classic, having a shop to purchase a variety of delicatessen. They serve tables of meats and cheeses, oils and local wines. Il Veliero is the ideal restaurant for fish lovers, whose specialty is “risotto ai frutti di mare”. Finally, icecreams at Gelateria Gianni or La Sorbetteria are a must.

Picture by Szs

By Blanca Frontera

Why not take a trip to Bologna? Have a look at our flights here!