They call it “The Eternal City”. The fact is that Rome still dwells in a historical limbo typified by a coexistence between Etruscan, Roman, medieval, Renaissance, Baroque and even Fascist vestiges. In this cradle of our civilisation and hub of the Catholic religion, monuments like the Colosseum, the Vatican, the Forum and the Pantheon are visited by millions of tourists each year. But, other jewels known to far fewer visitors also lie concealed in this great city. We roamed its most emblematic quarters and discovered the twelve most spectacular yet little known churches.

Trastevere

Here, tourists and locals jostle about one of the city’s liveliest, most characterful quarters. Here, too, stand some of Rome’s most fascinating medieval churches, in particular, Santa Maria in Trastevere.

1. San Francesco a Ripa – Bernini’s Other Ecstasy
Piazza di San Francesco d’Assisi 88

Possibly Gian Lorenzo Bernini’s best known work is the Ecstasy of St  Theresa. However, what many are unaware of is that a church in the very heart of Trastevere conceals another ecstasy by this artist. The church in question is San Francesco a Ripa, home to his Blessed Ludovica Albertoni, a masterpiece in marble which you are sure to enthuse over. The church is also famous for having been built on the former site of a hospice where St Francis of Assisi lodged during his visit to Rome in 1219. Indeed, his crucifix and stone pillow can still be seen in the cell where he stayed.

Piazza Navona

The Piazza Navona, one of the great works of the Italian Baroque, is built on the site of the Stadium of Domitian, hence its oval shape. The area features myriad vestiges of Borromini, Bramante and Bernini in the guise of fountains, churches and palaces. With a lively atmosphere during the day and by night, this is one of the best spots to take the city’s pulse.

2. Santa Maria della Pace – Bramante’s Proportions
Vicolo del Arco della Pace 5

This superb church was designed by Baccio Pontelli in the second half of the 15th century and includes a cloister by Bramante from the year 1504. Here, the great Italian architect applied the rules of classical proportions to generate an effect of spaciousness in an otherwise small area.

Campo de’ Fiori

The streets in this quarter have preserved their medieval atmosphere and sited here is one of Europe’s most famous open-air markets. It was a centre of the Renaissance, featuring buildings such as the Palazzo Farnese and Palazza Spada. Wandering through its streets, we came across the colourful Jewish ghetto, the Roman Theatre of Marcellus and the surprising Portico of Octavia.

3. San Girolamo della Carità – A Baroque Festival
Via de Monserrato 62A

This church is located near the church of Santa Maria in Monserrato degli Spagnoli, on the spot where St Filippo Neri lived. It houses the stunning Spada Chapel, which is well worth the visit. Designed by Borromini, it is an ode to the Italian Baroque, with statues, marble- and jasper-veined panels and all kinds of gilt decoration simulating curtains and flowered damasks.

Esquilino

Esquilino is the largest of Rome’s seven hills and a quarter which still retains much of its original character. Roman vestiges are in evidence in many spots, noteworthy being the ruins of the Baths of Trajan and the Domus Aurea. However, if it stands our for anything it is for its numerous churches, some of them built in private homes.

4. Santa Bibiana
Via Giovanni Giolitti 154

The simple facade of Santa Bibiana was Gian Lorenzo Bernini’s first architectural commission. The building houses the remains of St Bibiana, who was scourged to death with leaded thongs in Roman times. The small pillar inside the church is believed to be where the martyr was tortured. The interior also features a marble statue of the saint sculpted by Bernini himself. Interestingly enough, it was the first clothed figure sculpted by the Neapolitan artist.

5. Santa Prassede
Via di Santa Prassede 9A

The Basilica of Saint Praxedes, a celebrated gem of Byzantine art, houses one of Rome’s most interesting mosaic ensembles. The church was commissioned by Pope Paschal I in the 9th century, on the site of a former oratory from the 2nd century. While it has undergone alterations, its original medieval structure is still visible. The central nave contains a well where tradition has it St Praxedes buried the remains of 2,000 martyrs. Pride of place, however, goes to the beautiful mosaics, depicting saints, animals, palm trees and poppies. The church also contains part of a column, brought here from Jerusalem, to which Christ is said to have been tied and scourged.

Lateran

The Lateran Palace, the papal residence during the Middle Ages, stands next to one of the most spectacular churches in Rome, St John in Lateran.

6. Scala Santa and Sancta Sanctorum
Piazza di San Giovanni in Laterano 14

Many sightseers overlook this spot when visiting St John in Lateran. The building, designed by Domenico Fontana, houses the two remaining vestiges of the Lateran Palace, namely the Scala Santa and Sancta Sanctorum. The former is a set of 28 steps where, according to tradition, Christ walked up to Pilate’s residence before being tried. They were brought from Jerusalem by the mother of Emperor Constantine, St Helena, and ordered to be placed in this spot by Pope Sixtus V  when the Lateran Palace was destroyed. The steps are considered holy and an object of pilgrimage, so that visitors are only allowed to ascend them on their knees. At the top of the stairs is the Sancta Sanctorum containing a painting which was allegedly executed by St Luke with the assistance of an angel.

7. Santa Croce in Gerusalemme
Piazza di Santa Croce in Gerusalemme

While now very different in appearance, the original church was founded by St Helena, the mother of Constantine the Great, in the year 320 AD. It houses relics from Christ’s Crucifixion. The crypt contains a statue of St Helena which had originally been unearthed in the Ostia archaeological site. The tomb of Cardinal Quiñones, confessor to Charles I of Spain, was sculpted by Sansovino.

8. Santo Stefano Rotondo
Via di Santo Stefano Rotondo 7

St Stephen in the Round is one of the oldest churches in Rome. Founded in 468 AD, its striking circular ground plan is difficult to forget. The four side chapels house part of the original medieval frescoes, while the standout feature is a 7th-century mosaic depicting Jesus with SS Felician and Primus.

Caracalla

The spectacular ruins of the Baths of Caracalla have long been the main attraction in this part of the city which is ideal for strolling in. What in Roman times was a residential area now boasts many green zones and affords views of the Roman wall and the Porta San Sebastiano, one of Rome’s best preserved gates.

9. Santa Maria in Domnica
Piazza della Navicella 2

Dating from the 7th century, the church is thought to have been built on the site of a former fire station. It is well worth getting to this eminently untouristic church to enjoy the peaceful atmosphere. Don’t miss the stunning mosaic in the apse, commissioned by Pope Paschal I in the 9th century.

10. San Giorgio in Velabro
Via Velabro 19

Primitive in appearance, this church was inexplicably targeted by a terrorist attack in July 1993 which destroyed the portico and tympanum. They were restored and no signs of the attack remain. Noteworthy in the apse is a fresco by Pietro Cavallini. A prominent feature in one corner of the facade is the Arco degli Argentari, dedicated to Emperor Septimius Severus in 204 AD.

11. Santa Sabina
Piazza Pietro d’Illiria 1

Like San Giorgio in Velabro, this is one of Rome’s churches that best preserves the Christian basilica layout. It features a pulpit, choir and 16th-century throne, while the windows illuminate a nave graced with exquisite Corinthian columns. The doors in the side portico, with carvings depicting Biblical scenes, date from the 5th century.

Environs of Rome

The catacombs, Via Appia Antica and Borghese Gallery are located beyond the city centre.

12. Santa Costanza
Via Nomentana 349

Inspired by circular-plan churches such as the Palatine Chapel at Aachen, or Santo Stefano Rotondo, Santa Costanza is one of the early Christian jewels. Originally built as a mausoleum for the daughters of Constantine the Great, the 12 columns supporting the vault are a veritable feat of engineering. A replica of the Costanza sarcophagus housed in the Vatican Museum is set in a niche.

Text by Aleix Palau for Los Viajes de ISABELYLUIS

The city’s versatility enables you to embark on the most varied scavenger hunts. If you’ve already been there and have tried out the rooms with twenty guests in one of the hundreds of Bed and Breakfasts, or you’ve burnt out your Oyster Card visiting London’s various cultural and culinary offerings at affordable prices, now is the time to discover a trendier, more upscale London.

Why not start with breakfast? While it is said to be the most important meal of the day, we could add that it is also the best. Sharing your breakfast cereal with your B&B companions might be great, but one day you’re going to get tired of always being left with the last dregs of milk in the brick. Here’s a tip for navigators: London is not only in the top flight of afternoon teas – it fares very well with all meals up to that hour of the day. It stands to reason – who would turn up their nose at the best sashimi or the choicest Scottish salmon? In addition to some desserts as formidable as Big Ben. At the Cookbook Café - InterContinental London Park Lane buffet, you should invest more time than money, as they offer endless combinations, each more delicious than the next! It’s very central, just behind Green Park, should you need to nod off after so much indulging in flavours.

Later you’ll want to work it off, so a bit of exercise would be in order. In London you need to apply some elbow grease – as your bags are going to get heavy – and become involved in the noble art of trying on clothes. The perfect block bounded by New Bond Street, Old Bond Street and Piccadilly Street will enable you to feel like Julia Roberts in Pretty Woman.There is no spot in the world with a higher concentration of irresistible shop windows! Apart from the top designer brands such as Gucci, Prada, DKNY and Vitorio & Luccino, you can find stores like Abercombrie, which is in Burlington Gardens – a veritable fortress with a spectacular facade on Regent Street – or, if your eyes have become bloodshot from so many labels, the commercial TopShop in Oxford Circus, a ready-to-wear brand far removed from haute couture and much more affordable, famous for being the stellar spot for such models as Kate Moss. It was the first consumer brand with its own parade at the London Fashion Week.

And, after your spree, a pause to refuel would come in handy. A quick tea and a snack at The Wolseley? Spacious, stately and with a palatial ambience, this establishment in Piccadilly is a safe bet for enjoying the classical side of London.

Time to change district. Impeccable streets, formidable facades and luxury finishes – London has some of the most prohibitive districts in Europe. Among these, Kensington which, apart from featuring houses capable of curing hiccups, boasts some stunning (visitable) Roof Gardens on the top of the Derry and Toms building. Then there is the district of Chelsea, a favourite among the royal family. Aside from the opulence exuded by both districts, they also have some small locales where you can steep yourself in stage performances. Jazz comes to the fore mainly at night and music lovers are advised to head for Piano Kensington on the Kensington High Street, as well as to the 606 Club, a long-standing jazz bar in Chelsea.

A review of London’s most exquisite districts would not be complete without mention of the Portobello Road area and its air of a romantic comedy stage. Once considered a “dump” in late-19th-century London, the local potters’ workshops gradually gave way to cafés and shops selling antiques, until the area acquired its present-day character. It is famous for hosting the Notting Hill Carnival, and the locals regard the area as a lively, colourful mini Rio de Janeiro.

After strolling along Portobello Road, the next thing is to wet your whistle at one of the cocktail bars in the area. A good choice would be the Portobello Star, which offers as many types of gin as there are red phone boxes in London. Before midnight, with a nice cool cocktail in your hand, you could then check out the Royal Albert Hall programme.

Next up, if you want to continue carousing – and later end up breakfasting again at Cookbook Café’s buffet – you would need to drop in on one of London’s eternal fashion spots, Annabel’s (Mayfair). Be sure to wear your best apparel – you never know, Lady Gaga might have had the same idea that night. However, you need to first pay their annual membership fee. Behind the walls of this locale lie the most intimate conversations of bohemian London from the 60s, and of the royals, too. And, that carries a price of its own. If that doesn’t work out, you could always try your luck with the demanding bouncers at The Beauchamp, a club vying for the competitive top spot of night time sophistication.

For accommodation, nothing more sophisticated than the Hilton London Bankside. Recently opened, this hotel is a franchise of the legendary hotel chain. Housed in a building with a futuristic, post-industrial air, this marvel will make you feel as if you’re taking part in the action from the film, Her. Located in the heart of Bankside and a stone’s throw from the Tate Modern, one of the most prestigious art galleries in the world, the hotel features a beautiful penthouse with a private terrace, a 100m² leisure area and spectacular views of London. It also boasts a new restaurant, the OXBO Bankside, under the direction of the executive chef, Paul Bates, in addition to The Distillery. This is a destination bar, where you will want to be seen, and it offers over 50 brands of gin, as well as its own beer label. Their buffet breakfasts are memorable – long live buffets! You will be stunned by the interior design, the work of Dexter Moren Associates and Twenty2Degrees, particularly the extraordinary lighting, which adapts to the different times of day!

Seduced already? I’m sure you are. Be bold and prepare your getaway now. Check out our flights here.

Text by Yeray S. Iborra for ISABELYLUIS Comunicación

Images by Michael D. Beckwith, Cristina Bejarano, Klovovi

By Ana Sánchez brom Gastronomistas

They literally do not stop. They are really aware of what a privilege it is to have long sunny days in summer and their agenda is full of events, all over the city. The best option if you go to Helsinki is to visit the tourist office and ask about the week's programme of activities. In our case, we couldn't miss out on Restaurant Day, the day on which ordinary Fins put their creativity to the test and play at being chefs, setting up street stalls all over the city.

This is one of the most important street food events on the planet, and although it started in Helsinki, where it is now best established, it is also international in scope and any city can decide to take part in it. It is held four times a year and if you are planning a trip to Helsinki in summer, take note, because the next Restaurant Day is 17 August. You'll find food stalls all over the city, but if you really want to go wild on a huge variety of home-made delicacies don't miss the Esplanadi, one of the city's main avenues.

Let yourself be wafted away by aromas on Restaurant Day. Remember that you won't have many such opportunities to enjoy really home-made food while on holiday. So get yourself ready, spoon in hand, to visit stalls to suit all tastes. You'll find not only traditional food, such as a variety of dumplings stuffed with rice, fish or red fruits, and the yummy cinnamon rolls; but also meat grills, and stalls with oriental and Indian food, cakes and cupcakes.

Four  essential routes around the city

It's impossible to do tourism on an empty stomach, so we suggest four routes around Helsinki with obligatory stops to replenish your strength.

Architecture:15 minutes from the centre, you can start on a route through the port to arrive at the Katajanokka peninsula, one of the most charming districts of Helsinki, and lose yourself in its streets, which preserve examples of modernist architecture from the early 20th century. If you are a collector of experiences and still haven't spent time behind bars, how about trying the most authentic accommodation on the peninsula, the Best Western Premier Hotel Katajanokka (Merikasarminkatu, 1), a former prison converted into a hotel in 2007? Skirting the peninsula you'll find Johan&Nyström (Hamringevägen, 1), where you can recharge your batteries with a great variety of ethnic and ecological coffees that they select themselves from around the world.

Opposite the café you'll see one of the city's highlights, a spectacular red brick building with a green dome. This is Uspenski Cathedral, the largest orthodox cathedral in Western Europe and the main legacy of the Russian invasion. Take Aleksanterinkatuy Street to reach Senate Square with its stunning white building of Saint Nicholas Lutheran Cathedral. Inside, you'll notice the great difference between its austere Nordic decoration and the golden, iconoclastic decoration of the Russian orthodox cathedral.

If you haven't had enough and you're still hungry for Finnish culture, top off the route by trying the traditional gastronomy in Savotta (Aleksanterinkatu, 22). This restaurant sticks to the centuries-old flavours of Lapp food, with it ties to the nature of Finland's woods and lakes. Here you can try traditional creamy Finnish fish soups (normally salmon), served with the country's typical black bread. Another star dish is the reindeer, served with vegetables and cranberry sauce. If you're curious and you don't have any qualms, in Savotta you can try bear meat. We went for fish, served in a variety of Finnish delicacies: smoked pike, rainbow trout roe mousse, rye bread filled with herring, and rye pie filled with potato and cranberry.

Alternative: I don't not know what you think of up and coming alternative neighbourhoods, but we love them. Helsinki's B-side is called Kallio, a workers' district that is rising fast thanks to students, full of boutiques, bars, record and second hand shops and rehearsal rooms. Don't be surprised if you go into a bar to find it full of Finns, beer in hand and dressed in black leather jackets. You haven't been beamed back to a bikers' bar on Route 66, it's just that the Finns are very into metal. They're probably watching a game of ice hockey.

We recommend you to stop at GalleriaKeidas (Fleminginkatu, 7), where, as well as serving great organic coffee, they display work by local artists. For lunch, don't miss the fashionable restaurant, Sandro (KolmasLinja, 17), which you'll love not only for its decoration but also for its sophisticated Moroccan food.

But if you really want to find a unique place that will satisfy the most alternative of palates, you'll have to go Teurastamo. Outside the Kallio district, to the north, on Työpajankatu Street, the old Teurastamo slaughterhouse has been fully refurbished as a space for gastronomy. Inside the old slaughterhouse there are a variety of activities, including the cooking and cocktail school, Flavour Studio, an urban agriculture garden in the courtyard and a barbecue free for all to use. At the restaurant, B-Smokery, decorated with old machinery from the slaughterhouse, you can eat the best grilled meat, ribs and hamburgers. And if you're still hungry, try a dessert in Jädelino, specialising in Italian gelato ice cream for all tastes (including varieties with soya milk, unsweetened and sweetened with stevia). The ones we asked for were with currants and coconut.

Cosmopolitan: We all know the reputation of Swedish design, but Nordic design doesn't begin and end on the Expedit bookshelf. In case you didn't know, Helsinki was chosen as World Design Capital in 2012 and is responsible for great interior design icons such as the curved iittala vase (designed by Alvar Aalto) and the puppy and ball chair by EeroAarino. If you like to pick up special souvenirs on your trips, we suggest you take a stroll in the DesignDistrict, an area close to the centre where most of the decoration, jewellery and Finnish fashion shops are concentrated. Our favourite is the DesignForum Shop (Erottajankatu, 7), where, in addition to finding real objects of desire, you can enjoy coffee and a wide selection of cakes in the café.

To put the finishing touch on an afternoon of shopping, nothing better than to relax watching the sunset from the place with the best views of the city: the Ateljee Bar (Yrjönkatu, 26) in Hotel Torni. From its cocktail selection, our favourite is the AAlto, a tribute to the Finland's greatest architect, made from cranberry vodka, Cointreau, soda and lemon juice with cranberry.

Sunday tripper: When the good weather starts, Finns love to spend their time outdoors and Helsinki is fortunate to have first-rate sea transport connecting it to the main nearby islands. So don't miss out: take a boat. We suggest a visit to the island-fortress of Suomenlinna. Boats leave every half hour from the port and you will enjoy one of the most incredible views of the city on the way over. The island, a former Swedish fortress that preserves its unique architecture, is today one of the city's main leisure spots and a UNESCO World Heritage Site.

There are restaurants on the island, but as we are good Sunday trippers we know you'll love to take a picnic, and we suggest you ask them to make it for you at Sunn (Aleksanterinkatu, 26). Ours consisted of several dishes: seared salmon, broccoli and potato salad, lamb's lettuce and buffalo mozzarella, chicken pie and a selection of fruit and pastries.

So you feel like visiting Helsinki, do you? Book your flights here!

We love Venice. It is one of the most exciting destinations in Europe. Its eventful history, canals, immortal alleyways and artistic grandeur make this the city where any art lover is likely to fall head over heels. And, no wonder – in addition to the hundreds of churches here, one of the world’s most important networks of museums span the lagoon. Museums which, to cap it all, are not accommodated in conventional spaces. Instead, they practically invade Gothic, Renaissance and Baroque buildings and feature collections which now, well into the 21st century, are capable of giving you hiccups.

With access by gondola, vaporetto or on foot, these are the nine museums you simply cannot pass up the next time you go to Venice. Cominciamo!

1. Accademia – the Largest Collection of Venetian Art

The Gallerie dell’Accademia is housed in three former religious buildings and makes up the leading collection of Venetian art in the world. The exhibition covers five centuries of art, from the Middle Ages to the Rococo, boasting such essential works as Feast in the House of Levi, by Paolo Veronese, Titian’s Presentation of the Virgin in the Temple, Vittore Carpaccio's Saint Ursula Cycle, Finding of the Body of St Mark, by Tintoretto and Andrea Mantenga’s St George, in addition to early works by Lotto, the Bellini family and Tiepolo.

2. The Doge’s Palace – the Splendour ofLa Serenissima

While not a museum in the strict sense, the Doge’s Palace provides an essential visit for anyone seeking to grasp the splendour of the Venetian Republic. The seat of government, Palace of Justice and the Doge’s residence, this huge Gothic complex is the ideal place for delighting in some of the city’s foremost artworks, on the spot where they were conceived. Noteworthy, for instance, is the large-format Paradise, painted by Domenico and Jacopo Tintoretto, which presides over the Grand Council Hall. Another must-see are the canvases by Paolo Veronese in the Chamber of the Council of Ten and the luxurious Golden Staircase, built by Sansovino and decorated by Alessandro Vittoria.

3. Peggy Guggenheim Collection – Home of the Great Patroness of the Arts

Entering this unfinished 18th-century palace means venturing into the universe of the celebrated patroness, Peggy Guggenheim. Promoter of such artists as Klee, Pollock, Calder, Kandinsky, Ernst, Picasso, Moore and Braque, Guggenheim acquired this palace on the Grand Canal in 1949 and turned it into her residence. The collection is made up of 200 canvases and sculptures by renowned artists, including Dalí, Magritte, Chirico, Balla, Duchamp, Rothko, Picabia, Delauney, Malevich and Mondrian. Peggy Guggenheim bequeathed the collection to the foundation of her uncle, Solomon R. Guggenheim, on condition that it remained in the city.

4. Scuola Grande di San Rocco – the Finest Tintoretto

A must-see landmark, this former charity hospital built as a tribute to St Roch is one of the best places to see the work of Tintoretto. Completed in 1549, in 1564 Jacopo Tintoretto was commissioned to decorate the ceiling and walls of the Scuola. The standout monumental work in the complex is his Crucifixion, located in the Sala dell’Albergo, in which the artist achieved levels of sentiment never before seen in Venetian art.

5. Museo Correr – History of the Republic

Located in St Mark’s Square, this is one of the city’s leading museums. Based around the endowment which the abbot, Teodoro Correr, bequeathed to the city of Venice, it is the best place to learn the history of the Republic of Venice and the Italian Risorgimento movement. It also boasts a large collection of Venetian painting, particularly the work of Vittore Carpaccio.

Admission to the museum also gives visitors access to the Archaeological Museum and the Libreria Sansoviniana, designed by Jacopo Sansovino, of which Andrea Palladio said it was “the most beautiful building since ancient times”.

6. Museo Fortuny – a Spaniard in Venice

The late-Gothic-style Palazzo Pesaro was the residence of the famous Spanish textile designer, Mariano Fortuny y Madrazo, who acquired the building at the turn of the 20th century and lived there until his death. Both the building and its contents were bequeathed to the city by the artist’s widow in 1956. The elegant rooms provide the perfect backdrop for the Renaissance-inspired fabrics embroidered in gold and silver thread, and for the canvases, retables and Fortuny’s pleated silk dresses from the 1920s. A delightful visit.

7. Ca’ Pesaro – 20th Century Art Collection

This opulent Baroque palace houses the International Gallery of Modern Art. Founded in 1897, hanging on its walls are some of the most famous paintings by Gustav Klimt and Marc Chagall, in addition to works by Matisse, Miró, Klee and Kandinsky. Many of them were presented by these artists at the Biennial and acquired by the city. Be sure to visit the Museum of Oriental Art, on the third floor, as it features veritable jewels acquired by the Count of Bardi on his travels in the Far East in the 19th century.

8. Ca’ d’Oro – the Jewel of the Grand Canal

Works by Andrea Mantegna, Luca Signorelli, Vittore Carpaccio and Titian, as well as fabrics, frescoes and sculptures, come together in one of the most valuable displays on the Grand Canal. The museum, which since 1984 has housed the Franchetti Gallery, is located in a 15th-century palace regarded as the finest and most famous example of Venetian Gothic architecture. After undergoing alterations at various times in its history, the 1970s saw the restoration of the original splendour of its facade, one of the most beautiful in the city.

9. Ca’ Rezzonico – A Walk Through 18th-century Venice

This Baroque palace is one of the most priceless in Venice and one of the few palaces open to the public on the Grand Canal. Once famous for its sumptuous banquets, lavish parties and opulent decoration provided by the Rezzonico family, since 1934 it houses the Museo del Settecento, a collection of canvases, frescoes and artefacts which reflect 18th-century Venice. Be sure to visit the spectacular, restored ballroom designed by Giorgio Massari, featuring furniture by Andrea Brustolon, as well as a stunning gilt candelabra. Additionally, the ceilings in three rooms boast paintings by Giambattista Tiepolo.

Text by Aleix Palau for Los Viajes de ISABELYLUIS

Images by Aleix Palau, QMeuh, Didier Descouens, Basilio Speziari, saragoldsmith, Michele Rienzo