The province of Catania offers to travelers a wide range of landscapes, passing by small bays and bucolic trails, from Etna, the highest volcano in Europe, to the waters of the Ionian coast. And, as in landscapes, gastronomy of Catania is formed by great diversity of traditional recipes where converge Mediterranean tastes and textures.

Herbs, spices and products make a journey of flavors on the palate. From oriental spices like cinnamon and saffron - that flavored so many dishes-, to the sweet and sour or citrus contrasts.

The Etna volcanic soil is rich in minerals which, alongside with its characteristic climate, allows the cultivation of excellent fruits like lemons and oranges, tangerines, apples, olives, almonds, strawberries, cherries, hazelnuts, chestnuts and the production of quality wines worldwide recognized.

One of the great products of this dark and fertile land is the Bronte pistachio, the "green gold of Sicily", which is used for making ice cream, sauces and in many recipes.

Historic markets 

Perfect to discover the land's products, nothing better than to visit its historic markets, the Fescheria and the Piazza Carlo Alberto Markets, who from early hours swarm at a frantic pace.

In Fescheria, located in Duomo Square, the visitor can try some of the products in site , such as clams, mussels, sardines, anchovies, oysters, sea urchins or mauru, an algae of the area which is eaten raw and dressed with a few drops of lemon.

Granita

To start the day, especially in summer, you should try the typical Catanese breakfast with lemon granita, almond, strawberry or chocolate, accompanied by a brioche called Tuppu. The granita is a Sicilian icecream that has little to do with the typical Italian icecream; it is similar to the typical granita but more creamy and refreshing, and is made ​​with natural fruit.

Pasta alla Norma

The most traditional dish is "Pasta alla Norma", which is normally prepared with macaroni or spaghetti, tomato sauce, crispy fried eggplant, fresh ricotta, albahaca, and is named after the most famous opera composer Vincenzo Bellini, born in Catania.

Arancini

Taste as well the typical arancini for a snack or a light meal. It is a ball of fried rice prepared in Sicily in a thousand ways: filled with meat, spinach, ham or eggplant. It must be eaten by holding the tip. They are very good at restaurantes such as Etoile d'Or (the Piazza Umberto), Spinella (Via Etnea 298) or Da Ernesto. (Via Ruggero di Lauria 91/93)

Catanese pastry

Do not forget the famous Catanese pastry and, especially, the popular cannoli -a flaky pastry filled with ricotta and nuts-, the cassata alla ricotta or almond and pistachio pastries. They can be found in many local street Etnea, as in Pasticceria Savia, one of the most prestigious bakeries in Catania. (Via Etnea 300 http://www.savia.it/)

Chioschi

One of the attractions of the Catanian cuisine are its chioschi , a octagonal shaped booths at strategic shadowy places, where thirst and temporary fatigue are relieved. Some refreshments are traditionally served based in fruit syrups mixed with carbonated water time.

Each neighborhood has its own chioschi. It comes to be the place where people get together at any time as they are open almost 24 hours a day. Here you will appreciate the habits and customs of the Catanese.

The first chioschi called Costa, opened in 1986 in Piazza Stesicoro, and later opened Vezzosi in Piazza Duomo. The Costa moved to Piazza Santo Spirito and Vezzosi moved to Piazza Vittorio Emanuele III, where they are today.

Picture Pasta alla Norma by Paoletta S.

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If you come to Dublin with time on your hands, you could make numerous one-day outings from the city. One such option is to explore the coast north and south of Ireland’s capital, dotted with quaint fishing villages, idyllic spots to wander through and places to relax – all just a ride away on public transport. DART, the rapid rail system which runs along Dublin’s coastline, from Greystones in the south to Balbriggan in the north, and inland to Maynooth and Hazelhatch, is the best way to get around. What’s more, the comfort it offers and the route it plies – hard by the coast with great views – has led it to become a serious alternative for tourists visiting the area. Here are some towns and places of interest you will come across on the way:

1. Howth

Situated on the north end of Dublin Bay, this is a charming fishing village. From the train station located in the town centre, you can go on four looped walks that enable you to soak up this beautiful maritime village. Some of the main places to see are Baily Lighthouse, Howth Castle and gardens and the ruins of St Mary’s Abbey. Lambay Island and Ireland’s Eye are two essential spots for bird-lovers, as numerous species can be spotted there.

2. Malahide

This seaside town north of Dublin is well worth strolling about to discover its shops and dive into its numerous bars and restaurants to have a pint and recharge. Don’t leave without first seeing its castle and surrounding gardens. Malahide Castle was built in the 12th century by the English Talbot family, who resided there until 1973. It is now open to the public for viewing and discovering the history of that illustrious family.

3. Sandycove

Sandycoveborders on south Dublin. Its main sightseeing landmark is the Martello Tower, also known as the James Joyce Tower, with its characteristic circular shape. It is part of a complex of fifteen towers that were built in the Dublin environs in 1804 to defend against the Napoleonic invasion. It houses the James Joyce Museum, which exhibits this celebrated Irish writer’s letters, photographs and belongings. Joyce lived on these premises for a time and it is the point of departure for one of his most popular novels, Ulysses.

4. Dalkey

Slightly further south of Sandycove lies Dalkey. This village was founded as a Viking settlement and has become a residential area for the well-to-do in recent years, so you are likely to come across the odd luxury mansion here. Bono and Van Morrison are among the celebrities that have succumbed to its charm. For enthusiasts of cultural heritage, the main street features a 10th-century church and two, 14th-century Norman castles. Hiking is a popular pursuit here and therefore a good excuse for seeking out scenic views. Dalkey Island, at the southern end, is one of the main attractions in the area. Access is via a regular boat service. The island is uninhabited and features archaeological remains of two churches and the Martello tower.

5. Bray

At the end of the line running along Dublin’s southern coastline lies Bray. This is a traditional summer resort for Dubliners and is still in vogue today. One of its landmarks is Bay Head, a 241-metre-high hill overlooking the sea separating the towns of Bray and Greystones. There is a coastal path around the foot of the hill that connects the two towns and is well worth walking. If you’re fit, you can also trundle up to the top, which is quite a steep climb, but the views to be had at the end of the walk are well worth the effort.

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Text by ISABELYLUIS Comunicación

Photos by Giuseppe Milo, William Murphy, Ana Rey, Bruce Calder

Going out for an aperitif is unquestionably all the rage in Barcelona. Here, it is a pre-lunch ritual, revolving around that heart-warming beverage with herbs and its supporting cast of gastronomic classics such as olives, crisps, mussels, banderillas(pickled appetizers on a cocktail stick), gildas, anchovies and a host of other tasties. A number of cutting-edge gastro varieties have also come into their own, as have a reworking of the classics.

The long-standing, traditional slew of bars for indulging in this not so hidden pleasure has been augmented by new proposals, making Barcelona a veritable paradise for revelling in this “gastro sport”. You can practically tour the city by going from one taproom to the next, although we decline all responsibility for any ensuing hangover or blowout you are likely to experience. We now turn to a selection of venues for giving yourself over to this pleasure on the palate.

Senyor Vermut

Running for just over two years, this bar has managed to elbow its way in among the respectable venues in town. One of its secrets is its broad selection of vermouths – there are up to 40 options to choose from – particularly those they make themselves. Another key to their success is their tapas, notably the papas bravas, a genuine delicacy.

El Xampanyet

Located at 22 Calle Montcada, in the heart of the Born, this is a classic among classics, where tourists and locals mingle in uncanny harmony. This small wine cellar with its classical air is usually packed, so you are advised to get there early if you want a seat. Their anchovies are the best in town and their ham is sheer delight.

Vermuteria el Tano

A real classic in the Gracia district, with appropriate decor included – casks, old-fashioned fridges and countless objects from the past. They have a magnificent array of cold tapas to accompany your vermouth or beer. This bar has a grass-roots atmosphere, continually livened up by the congenial service dispensed by Tano, its current owner.

Morro Fi

This tiny bar on Calle Consell de Cent harbours an intense pleasure – that of savouring a glass of well pulled beer. Manel, the most prominent figure in this bar, takes great pains to serve up a fine vermouth – they are sourced in Reus, the classical purveyor and most noted vermouth-producing town. He also has excellent munchies, like the French fries with mussels and olives and a touch of pungent sauce, which is finger-licking delicious. The family has grown in recent years, so die-hards of this venue have two other alternatives in the Sant Gervasi district, namely Mitja Vida and Dalt de Tot. And, here you can also pick up an aperitif kit wrapped in a simple, original design.

Bodega 1900

As mentioned above, some spots have splashed out on new trends in tapas, and this wine bar, with Albert Adrià at the helm, has endowed the appetizer ritual with an avant-garde flourish. His vermouth – La Cala – is homemade and his tapas are both innovative and top-notch. Interestingly, this innovation strikes a contrast with the classical decor in the bar.

Gran Bodega Saltó

This unusual bodega is located in Poble Sec, another district to bear in mind if you’re into appetisers. On entering, newcomers are struck by the decor, featuring old barrels clashing with a host of interspersed , ill-matched objects cramming the display cabinets and the area at the back of the tavern. It is well worth visiting, but not only for its outlandish decoration, as here your aperitif and tapas are accompanied by live music.

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Text by Los Viajes de ISABELYLUIS

Brindisi, known as the "Gateway to the East" because formerly strategic port of way for the Roman troops and its proximity to Greece and links with Turkey and Albania, is also the starting point for discovering the beauty of the countryside and small villages of his province, that spread along the coast and inland, in the valley of Itria, a journey that reveals the traces of its past with places full of art and history.

Itria Valley spread the provinces of Bari, Brindisi and Taranto and is known as the land of the Trulli (Valle dei Trulli). It is an ancient circular building with a conical shape and stone deck very characteristics of the area, you'll find scattered throughout the valley, but especially well preserved in places like Alberobello or Locorotondo.

There is an extensive network of green routes perfectly entitled to travel by bicycle and discover the beauty of its vast territory, winding through towns like Ceglie Messapica, Mesagne, Ostuni, San Vito dei Normans or Francavilla Fontana.

Brindisi

Brindisi has a great promenade but if you get into its narrow streets, you will discover its beautiful historical center that keeps many surprises, like many churches, Roman monuments and palaces. In Brindisi ends Via Appia, which was the most important road of ancient Rome. The 'Regina Viarum "connected Rome with Capua with its 530 km long, extending from the Porta Sebastiano of Rome to Brindisi, where two columns indicated its end point (nowadays only one of them is preserved). It was ordered to built in 312 BC by the censor Appius Claudius Caecus.

The white city of Ostuni

Called the White City for its picturesque whitewashed houses, Ostuni stands with all its beauty on three hills, giving it the appearance of an ancient Greek city. The city center is enclosed among Aragonese walls that remain from the original fifteen and the defenses surrounding the medieval city. Inside the fortress, there is a fascinating maze of narrow streets that lead to small squares and tangled alleys and stairs leading to the top, where we find the majestic Cathedral, and from where we can admire amazing views of olive trees plains.

Cisternino

On one of the terraces Mugia there is one of the jewels of Italy; Cisternino is one of the most beautiful towns in Italy. Cisternino, the capital of the Itria Valley, has received one orange flag thanks for the preservation of its historical city center. It is delicious to walk among the palaces of Amatialacio and Capece, the tower Normanda or severals ancient churches. Porches, white houses with flowered balconies, narrow alleyways, patios and stairs make the stroll through this delightful old village.

Natural Reserve of Torre Guaceto

The marine protected area and nature reserve of Torre Guaceto is just under 30 miles from Brindisi. Fortunately, this area has remained virtually untouched, apart from the wild constructions that have flooded other parts of the coast. This small oasis of tranquility allows cycling on the roads of scrub and olive trees, diving to admire the beauty of its coral reefs and seabed vegetation or simply enjoy its sandy beaches and crystal clear waters.

Grottoes of Castellana

A walk of about two hours into the depths of this underground world, which runs between stalactites and stalagmites, and that takes you to the White Grotto, a beautiful cave with limestone formations reflected in the underground lake creating a visual spectacle indescribable.

Cisternino by Kiuz | Grottoes of Castellana by tango7174 | Ostuni by Dronkitmaster | Torre Guaceto by Yoruno | Trulli by yellow.cat

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