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Brindisi and Itria Valley

Brindisi, known as the "Gateway to the East" because formerly strategic port of way for the Roman troops and its proximity to Greece and links with Turkey and Albania, is also the starting point for discovering the beauty of the countryside and small villages of his province, that spread along the coast and inland, in the valley of Itria, a journey that reveals the traces of its past with places full of art and history.

Itria Valley spread the provinces of Bari, Brindisi and Taranto and is known as the land of the Trulli (Valle dei Trulli). It is an ancient circular building with a conical shape and stone deck very characteristics of the area, you'll find scattered throughout the valley, but especially well preserved in places like Alberobello or Locorotondo.

There is an extensive network of green routes perfectly entitled to travel by bicycle and discover the beauty of its vast territory, winding through towns like Ceglie Messapica, Mesagne, Ostuni, San Vito dei Normans or Francavilla Fontana.

Brindisi

Brindisi has a great promenade but if you get into its narrow streets, you will discover its beautiful historical center that keeps many surprises, like many churches, Roman monuments and palaces. In Brindisi ends Via Appia, which was the most important road of ancient Rome. The 'Regina Viarum "connected Rome with Capua with its 530 km long, extending from the Porta Sebastiano of Rome to Brindisi, where two columns indicated its end point (nowadays only one of them is preserved). It was ordered to built in 312 BC by the censor Appius Claudius Caecus.

The white city of Ostuni

Called the White City for its picturesque whitewashed houses, Ostuni stands with all its beauty on three hills, giving it the appearance of an ancient Greek city. The city center is enclosed among Aragonese walls that remain from the original fifteen and the defenses surrounding the medieval city. Inside the fortress, there is a fascinating maze of narrow streets that lead to small squares and tangled alleys and stairs leading to the top, where we find the majestic Cathedral, and from where we can admire amazing views of olive trees plains.

Cisternino

On one of the terraces Mugia there is one of the jewels of Italy; Cisternino is one of the most beautiful towns in Italy. Cisternino, the capital of the Itria Valley, has received one orange flag thanks for the preservation of its historical city center. It is delicious to walk among the palaces of Amatialacio and Capece, the tower Normanda or severals ancient churches. Porches, white houses with flowered balconies, narrow alleyways, patios and stairs make the stroll through this delightful old village.

Natural Reserve of Torre Guaceto

The marine protected area and nature reserve of Torre Guaceto is just under 30 miles from Brindisi. Fortunately, this area has remained virtually untouched, apart from the wild constructions that have flooded other parts of the coast. This small oasis of tranquility allows cycling on the roads of scrub and olive trees, diving to admire the beauty of its coral reefs and seabed vegetation or simply enjoy its sandy beaches and crystal clear waters.

Grottoes of Castellana

A walk of about two hours into the depths of this underground world, which runs between stalactites and stalagmites, and that takes you to the White Grotto, a beautiful cave with limestone formations reflected in the underground lake creating a visual spectacle indescribable.

Cisternino by Kiuz | Grottoes of Castellana by tango7174 | Ostuni by Dronkitmaster | Torre Guaceto by Yoruno | Trulli by yellow.cat

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5 tips to enjoy the gastronomy in Vigo

1. - Seafood, seafood and more seafood

Vigo is a paradise for the senses but, especially, for the taste of gourmet travellers. There is no doubt that the main product here is fish and seafood, which you can find in its diversity at the old fisherman’s quarter of O Berbés or around O Pedra market.

One of the most interesting places  is Fish Street, which offers a unique spectacle when ostreras tirelessly open oysters on the street while preparing the dishes. You can buy oysters directly to them, give them a squeeze of lemon and you eat them accompanied by a good Albariño. There is no such a better pleasure!

But, although oysters are one of the products Vigo is better known for, we cannot forget mussels, modest and versatile. You can try them in many different ways at the mejillonería Tarugo (C/Carral, 9). Affordable portions and rare options are available, like the curry or beer mussels.

In order to eat the best seafood you should go to Bar el Puerto (Rua Arenal, 30). More than 50 years of experience attests to the recognition of this restaurant. When you seat at your table, you will find out there is no menu; the waitress will tell you directly the fish and dish of the day. Other well-recognized seafood restaurants in the area are Follas Novas or Casa Marco but, generally speaking, any option around here is worth going if you are looking for good seafood, at a reasonable price.

Furthermore, Vigo celebrates many food festivals and events during the year and is possible your visit coincides with one of these activities. The most popular is Fiesta del Mejillón (Mussel party) in Vigo, happening in September. In the same month, there is a party dedicated to seafood at the harbor in Vigo and another celebrating the best seafood cuisine at Bouzas quarter.

2. - Appetizers time

Visitar Vigo es una excelente oportunidad para disfrutar de un ritual inevitables como el aperitivo de tapas y cañas a los que los vigueses tienen una férrea devoción, especialmente los sábados y domingos por la mañana: el paseo y el aperitivo de antes de comer.

One of the most famous places to take an appetizer is the Don Gregorio café. The tables are full of icing must (mosto con guinda), which is what everyone orders here.

You can also go for an aperitif to Puerta del Sol or anywhere at Plaza Constitución and its surrounding.

3. - Terraces in Vigo

The people from Vigo are always aware of the weather to go to pleasant terraces when the sun shines. It is always a great pleasure in this city.

One of the nicest terraces are Grettel (Plaza de la Constitución, 10), right in the old historic quarter of the city, where you can enjoy a refreshing drink under the stone porch.

You can also sit at the terrace in Detrás do Marco (C/Londres), a bit hidden by the Principe street, to relax a bit, away from the crowd in she shopping area.

4. -Come up to a Furancho

Furanchos are venues or private homes in which buy excess wine or try on the spot accompanied by a good home cooked meal. Usually, served with tortillas, empanadas, meats, sausages and cheeses in a family atmosphere at a great price.In the area of Vigo ther is over a dozen to choose , in which attention is always exquisite!.

5. - And when night falls…

The best option is to visit one of the modern pubs and terraces in the city. For example, Albatros is a cozy and modern place with a nice view by the estuary. You can find it at the rebuilt seaport.

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The city of vermouth

In general the rule is that the further north you go in Italy, the more entrenched is the habit to enjoy the appetizer. Not surprisingly, the Piedmont area is known for the production of vermouth with brands such as Martini, Cinzano and Carpano.

The vermouth was invented in the cellar of Antonio Carpano’s in Turin in 1786 and from there the Piedmontese nobility made it fashionable. There are other versions that trace their origin to Hippocrates, the famous Greek physician who mixed white wine with plants like the wormwood to create a beverage for medicinal purposes. But it was not until 1838 that the brothers Giuseppe and Luigi Cora began to develop it industrially and distributed it worldwide.

Now the word vermouth has a more generic meaning. It refers both to the drink and to eat a tapa before lunch. In Italy the starter is not at noon as in Spain, but after work. It usually starts from 18:00 and end at 21:00 AM and is an economical way to take a break from work while sipping a drink and snacks, which can be alcoholic or not.

A very common option is the spritz, -with aperol, champagne, an orange slice and ice- the Negroni -with gin, campari, vermouth and an orange slice- the mascerotti -with wine, soda and champagne- or the Amaretti di Voltaggio, which goes along with their famous focaccia, savory pastries and other delicacies.

In Genoa, a port where botanical species from around the world arrived, the habit is strictly fulfilled and the tastiest appetizers are prepared. Here vermouth is a deeply ingrained habit, a social act that almost no one renounces. A moment to enjoy after work, listening to the tinkling of ice crashing.

You can have it in the historical premises or in the modern establishments that agglutinate especially in the Piazza delle Erbe, San Donato, Via San Bernardo or Porto Antico area.

Here’s the theory, now let's put it into practice!

Pasticceria Liquoreria Marescottis Cavo
Via di Fossatello, 35R and 37R

In the old town of Genoa, -the largest medieval quarter in Europe- you can find this historic café, bakery and liquor store. A local that dates back from the eighteenth century, which retains its old Charles X style furniture and a floor designed by Rubens himself. Tourists come to the establishment to observe the "prettiest pastry Genoa", to try their high quality confectionery and the Marescotti appetizer, a herbal vermouth.
You must keep an open mind to find the restaurant on the first floor because they have no sign.

Le Corbusier
Via di San Donato, 36R

Another historic local is Le Corbusier, specialists in cocktails-some self-created- and that has gained prestigious national and international awards. Martini itself can be found in twelve different variants.

Caffè il Barbarossa
Piano di Sant Andrea 23
www.cafeilbarbarossa.com

With an enviable location -very close to the house where Christopher Columbus lived-, and one of the most fun places to enjoy the most original appetizer in Genoa with its pleasant outdoor area, especially during summer.
The Caffè Barbarossa offers a wide range of whiskeys, cocktails and international wines and sparkling Genoese, in their restaurant, you will find vegetarian and vegan dishes. Look closely at their walls where the original rates of the brothels of the historical town hang.

Libreria delle Erbe
Piazza delle Erbe, 25R


An old bookstore downtown now transformed into a modern place. It still retains the spirit of the literary coffee -to consult and buy books-but, while enjoying cultural interventions you can also have a good coffee, snacks, cocktails, wines and beers.
They have a full weekly program of activities for lovers of art and culture.

Picture by Termolan

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Local Design Gems

Walking through central Prague it’s hard not to get trapped in the elaborate net of touristy souvenir shops and hot wine stands. But just like in the Dark Ages, there is a hidden layer to the today’s city bustling with lights, sights and stores. Jewelry, accessories and home décor by local artists feeding on the country’s rich design traditions may be hard to spot by accident – but now you don’t have to.

ARTĚL

Started by Karen Feldman back in 1988, now ARTĚL is a renowned glassware brand with 2 stores in Prague and a reputation far beyond. Today, they carry Karen’s own patterned glass items as well as countless multidisciplinary articles by young local designers. Earrings to candles and rings to buttons and postcards, ARTĚL is a seminal element in the local design scene.

Celetná 29 (entrance on Rybná), Prague 1
www.artelglass.com
open daily 10:00-19:00

KUBISTA

Housed in a gorgeous cubist building called the House of the Black Madonna, Kubista shares it with the Czech Museum of Cubism and the Grand Café Orient restaurant upstairs. Focusing on one-of-a-kind cubist (and other) jewelry, lamps, and ceramics, Kubista offers a refined, intimate shopping experience. Each item has the designer’s name on the tag, and extra careful packing and shipping for fragile purchases are available.

Ovocný trh 19, Prague 1
www.kubista.cz/en/
open Tue to Sun 10:00-18:30

DOX DESIGNSHOP

The DOX Centre for Contemporary Art is alone worth a visit, but the Designshop within it puts the huge complex on the must visit map. Attracting a younger crowd in terms of both buyers and designers, the DOX Designshop shows how ambitious artists experiment with jewelry as well as traditionally Czech glass and porcelain,. The Bookshop right nearby offers the best design, art and photo book selection in town.

Poupětova 1, Prague 7
www.dox.cz/en/premises-and-shops/designshop
open Mon 10:00-18:00, Wed & Fri 11:00–19:00, Thu 11:00-21:00, Sat & Sun 10:00–18:00
closed Tuesday

FUTURISTA

A unique gallery slash shop slash workshop spot right next to the Bethlehem Chapel, Futurista Universum strives to offer what’s freshest in the local design world. Go there for an impressive selection of contemporary jewelry with an edge, cheeky accessories, and beautiful minimalist glassware. Check the website for the list of current exhibitions.

Betlémské náměstí 5a, Prague 1
www.futurista.cz/en/stranka-o-nas-2
open Mon to Fri 11:00-18:30, Sat 10:00-18:30

BELDAFACTORY

A family-run business dating back to the 1920-s, BELDAFACTORY fuses classical, contemporary and quirky in their distinctive jewelry, wedding rings and tableware designs. Made by hand with metal, precious stones and enamel, these are offered in their very own shop in central Prague, along with selected works by other local artists. Unique glass and porcelain articles are also available.

Mikulandská 10, Prague 1
www.belda.cz/english
open Mon to Fri 11:00-18:00

Image: Kubista

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