By Silvia Artaza from Gastronomistas

That Frankfurt is a place of contrasts is something you take in at first sight when you land at this German city. A skyline that rises over buildings from another era; a busy Turkish restaurant full of suited executives at lunchtime; a Japanese pâtisserie where you can just as well buy macarons as sit at its sushi bar.

We got away to Frankfurt for three days to find out what the city has to offer apart from the famous sausages it gives its name to. And we found out.

We used NH City as our headquarters. It's a very well located hotel, a stone's throw from Konstablerwache Square, where the pedestrian shopping area (Zeil) begins. There is a train station of the same name right there, with a direct line to the airport, which is an advantage worth considering when planning your trip. And if you like markets, the square has an interesting market of regional products at the weekend, with heaps of things to try from small-scale producers.

At Christmas, as in many German cities, street markets take centre stage, making this is a great time to visit Frankfurt. But undoubtedly the event in the city with the greatest international impact is the Book Fair. Held in October, it is the largest and most important book fair in the world, a showcase for publishers that attracts over 250,000 visitors each year.

It wasn't October, but we found a good book and headed off to look for those ten cafés where you could spend hours reading.

1- Iimori Pâtisserie & Restaurant. Macarons and Sushi Bar.

Very close to the cathedral, in the heart of Frankfurt, two discreet Japanese women welcome us to this original pâtisserie. A charming café to settle into and enjoy any of the sweet snacks from behind the glass counter: macarons, pastries, fine cakes, including green tea cake, fresh fruit tarts, etc. If you like tea, it's a place not to miss. And the same goes if you like Japanese food. Because upstairs you'll be surprised to find a sushi bar with a great choice of dishes both for lunch and dinner, as well as to take away.

There is a daily buffet breakfast with pastries, croissants, bread, fresh fruit with yoghurt, jams, chocolate cream, sausages and cheeses. And on Saturdays and Sundays there's brunch, where Iimori's sweet side is combined with a great selection of sushi and other Japanese specialities. (Braubachstraße 24)

2-Bitter & Zart. The pleasure of chocolate.

Without leaving this street, we switched from tea and pastries to chocolate in all its varieties. Bitter & Zart began as a shop offering fine chocolate. Tablets, pralines, chocolates, truffles, cocoa... of all the imaginable intensities and flavours (toasted almonds, Ceylon cinnamon, caramel, etc.).

But in 2012 an adjoining room, which they call the "living room", was opened. A cozy and inviting place to enjoy a coffee, tea, chocolate drink or juice, with something sweet or savoury from the counter display. If you come here you have to try the Bitter & Zart chocolate cake. (Braubachstraße 14)

 3-Frankfurter Kunstverein café/bar.

Located in the heart of Frankfurt near Römer square, Frankfurter Kunstverein is an art centre that pioneers in the production and exhibition of young and experimental artists. Its café/bar is, as you'd expect, a meeting place for creative minds, where artists and advertising people are to be seen with their laptops while having a cup of coffee.

The fresh homemade food is based on seasonal regional produce. They bake their own bread and the fruit juices are freshly squeezed. It's a great choice if you're looking for a place to have breakfast or enjoy a cocktail in a good atmosphere. (Steinernes Haus am Römerberg. Markt 44).

 4-Café Metropol. A must-do.

Also right by the cathedral, Café Metropol is one of the most common places to get together in the city. A good atmosphere and good prices. At its large wooden tables you can have coffee, one of the best homemade pies in Frankfurt, sandwiches, pasta and salads.

It is very bright and you can spend hours gazing through its large window onto a garden, which, coupled with its simplicity, makes it one of the nicest places we found to enjoy a good read. That said, you should know that for dinner (with its international menu) and breakfast at the weekend it's chock-a-block, so it's best to book. (Weckmarkt 13-15)

5-Breakfasts at Café Karin

Another place that is often full is Café Karin, which is a great place for breakfast. The variety is incredible. The breakfast menu uses the names of Frankfurt's various districts, with choices ranging from a classic croissant with butter and jam to a heaped plate of cheeses, meats, sweets... And of course, there are also fresh juices, coffee and muesli, plus the possibility of customising your breakfast with lots of extras. We could call it breakfast, or better still, brunch, because it's available until the evening. (Grosser Hirschgraben 28)

6-Café Albatros. An afterwork place with atmosphere

People had told us about Bockenheim, a neighbourhood we reached passing through a more residential area. Less lively than the centre, but with interesting places like this, Café Albatros, full of young people having a quiet beer after work.

Like Café Metropol, it closes after midnight during the week, so the atmosphere is lively at dinner time. And, of course, there is the Sunday brunch, with some 50 different hot and cold, sweet and savoury dishes. The menu is international, ranging from Italian pasta dishes and salads to tasty Samosas with yoghurt and mint sauce. (Kiesstrasse 27)

7-Roseli. An early evening café

A bit hidden away. This café is located in an alley in an area halfway between the shopping district (Zeil) and the main square (Römer). We liked it because it's small, intimate and very pleasant. And because it has a charming terrace away from the traffic for days with good weather.

Organic teas, coffees and irresistible cakes. But there are also savoury dishes like quiche, focaccia, panini and salads. Nearby Roseli there are other urbane alternatives worth dropping in at, like Brot und seine Freunde (a home bakery with coffees, sandwiches and sweets) and Souper! (with loads of great soups to eat in or take away). (Weißadlergasse 9)

8-History at the tables of Café Liebfrauenberg

Part of Frankfurt's history is definitely to be found here, in this café. Established over 120 years ago, it was and remains a place for social gatherings in the city centre. With its air of nostalgia and of being from another time, it is a must on a list like this, taking in this German city's cafés.

Coffees, teas, drinking chocolate and a variety of sweets to drive you mad. Pancakes, crepes and waffles, and also homemade cakes made with seasonal fruit. Don't miss the walnut cake. (Liebfrauenberg 24)

9-Cocktails and more at Moloko +

Neither Anthony Burgess's book nor Kubrick's film adaptation of it reveal its recipe, but we remember the Moloko Plus as the cocktail drunk by the characters in A Clockwork Orange. Its namesake in Frankfurt also began as a cocktail bar, but has now evolved into a non-stop concept where you can have everything from breakfast in the morning to a mojito at night. The interior design is excuse enough in itself to drop by. (Kurt-Schumacher-Straße 1)

10-Café Süden. Drop in to try its sweets and teas

We love to get off the tourist trail and so one afternoon we ended up in the Bornheim district. We were told that this is an area where locals hang out, which makes us like it even more. With places like this little café. Just four little tables and a bar at the back full of cakes. Really lovely, a place to enjoy a good tea in a candlelit atmosphere. To our surprise, it's the little brother of a Spanish food restaurant in the city! (Berger Strasse 239)

And don't miss…

Operation "Frankfurt beyond the frankfurter" achieved, but we must confess that we also tried a few of them. Which is why, along with all of these recommendations, we encourage you to not miss ...

A visit to a traditional cider (Apfelwein) bar, like Apfelwein Wagner in the Sachsenhausen district, with apple/cider wine, breaded cutlets (Schnitzel) with green sauce(Grünen Soße), which they make with “seven herbs” (borage, chervil, watercress, parsley, burnet, chives and sorrel), or a typical cream cheese with paprika served as a spread starter (Spundekas). (Schweizer Straße 71)

And you should also stroll around the daily market at Kleinmarkthalle, where you can stop off at the Schreiber stall to try some of its sausages. At mid morning there is usually a long queue of locals waiting their turn, but if you want a real frankfurt in Frankfurt, this is the place. (Hasengasse 5)

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The wildest, most secluded corner in Tenerife, in the north-west tip of the island, is the perfect idyll for a few days’ enjoyment of revitalising contact with nature – cycling excursions on the slopes of Teide, hiking through the humid laurel forests, canoeing under the huge sea cliffs… all this without having to leave this remote and amazing kind of “island within an island”. It even has its own microclimate, in an area which was practically inaccessible until just a few years ago. Here, far from the bustle of everyday life, any outing along the over one hundred kilometres of signposted trails reawakens one’s appetite for the fruit and recipes of a rich, fertile land which treats visitors to fresh scenery at every turn.

Mountain Biking – Pedalling On the Slopes of Mt Teide

The Corona Forestal Nature Park which, as its name suggests, forms a complete ring around the Teide National Park, offers four approved mountain-bike routes. The longest trail is the Ruta Norte (North Route), which covers 85 km on the main track, with another 52 km along side tracks.

Our first cyclotouristic proposal takes in one of its stretches but, in order to get the most out of the experience, the best option is to hire a local guide who will provide you with latest-generation bikes and escort you along the whole route, while pointing out details of the peculiarities of the delicate ecosystems in this rugged, vertical mountain terrain of the Teno massif. He will pick you up at your hotel in a flashy van, driving you up to an altitude of 1,600 metres on the slopes of Mt Teide, so that most of the trail will be downhill.

Forests and Volcanoes

In the vicinity of Montaña del Cascajo – a volcano, needless to say – the scenery is absolutely breathtaking. Hieratic fields of red lava are juxtaposed with lush forests of Canary Island pine, their rough bark bearing tell-tale signs of having suffered the scourges of the odd forest fire. According to Iván Méndez, our guide, these pines are “natural survivors”, as this indigenous variety is fire-resistant.

With hardly any effort we enter the Chinyero Special Nature Reserve, a volcano of black earth which last erupted in 1909, located alongside another volcano which two centuries earlier swept away most of the port of Garachico, a small town situated 8 kilometres away.

A bit further down we enter the underworld of Macaronesic laurisilva, shrouded in a dense cloak of mist. We pedal through a gloomy, watery universe characterised by vegetation similar to what covered much of the earth 65 million years ago, which nowadays is found in but very few isolated spots.

After several forested kilometres we return to civilisation to refuel in a tavern with views where they serve up roast cheese with red mojo and palm syrup, codfish with sweet potato and roast goat meat… delicious!

We reach our hotel with a sweet tang on the palate and not at all tired. We have cycled just 42 km, with a drop of 1,800 metres and a climb of only 200 metres, yet feeling as if we had just discovered a piece of nature brimming with allure. Never before had we seen, felt and breathed in so many different landscapes and microclimates in so few kilometres.

Walking Expeditions – Endless Trails

Thanks to a vast network of signposted footpaths, the Teno Rural Park offers myriad itineraries of all ratings.

If you stay at Buenavista, for instance, there is a nearby access route to the spectacular, heady Bujamé Gorge, namely the PR-TF 58 Camino del Risco, which rises along an old path towards the green meadows of Teno Alto and the hamlet of Los Bailaderos, where you can taste one of the best craft cream cheeses in all of the Canary Islands. The route leads between Roque de Marrubio and Roque de la Cruz, and past the remains of an ancienttagoror,a meeting place for community leaders in the period of the Guanches. Oddly enough, this steep trail is known locally as “the descent of the dead” as, in bygone times and up until the 1970s, it was used to carry the deceased down to Buenavista from Teno Alto, where there is no cemetery. Another tell-tale sign is the Cueva de los Ataúdes (Cave of the Coffins), where you can still see two humble communal caskets – one for adults and another for children – once used for the arduous procession.

Owing to the rugged terrain of the Teno massif, virtually all routes are interconnected, so you can combine different stretches of them to create a personalised itinerary, depending on the time you have available or how far you care to hike. For instance, once in Los Bailaderos, you can continue eastwards along the PR-TF 57 Callejón de Teno as far as Cuevas del Palmar, or else westwards along the PR-TF 51 up to the Punta de Teno lighthouse. It is here, on the westernmost edge of the island, that you can witness an unforgettable sunset, with the cliffs known as Los Gigantes basking in the golden sun.

Canoeing Among Giants

In the time of the Guanches, these 600-metre-high basalt rock faces were known ominously as the “Muralla del Infierno” (Wall of Hell). Today they are called the “Acantilados de Los Gigantes” (Cliffs of the Giants) and the area is preserved as a veritable sanctuary on account of its inaccessibility. It is also the perfect spot for spending the day kayaking, as this stretch of water is permanently sheltered from the prevailing trade winds by the cliff faces, which provide a natural barrier, so that the sea is always calm.

The group outing starts in the Los Gigantes marina. It lasts for two hours and is guided by instructors, who comment on the peculiarities of this amazing spot. The excursion is suitable for people of all ages and no prior experience is required. What’s more, the party is escorted by a tracking boat which is always on hand to provide assistance in the event of any mishap. The kayaks are single- and two-seater beginner canoes which are totally stable and sit-on-top. Details and bookings: Teno Activo.

Trekking, Kayaking & Snorkeling in Crystal-Clear Water

El Eco bay is the ideal spot for swimming and exploring the seabed by skin diving in the crystal-clear water. At the foot of the cliffs, the maximum depth is just 30 metres. The same canoe or kayak excursion can start at Masca beach after walking the 5 kilometres down the gulley of the same name, then paddling back on the return journey as far as Los Gigantes after having visited Barranco Seco bay.

Whale Spotting

Dolphins and even whales can be spotted off the Los Gigantes coast, but in deeper waters. After the kayak outing, the best thing is to board a 36-seater boat which leaves from the same marina. The ride lasts two hours and, on the return trip, the boat weighs anchor for 15 minutes in Masca bay, allowing guests to have their last swim at the foot of the cliffs.

A Chill-out Hotel

The Melià Hacienda del Conde Resort Hotel is also located in this secluded enclave in the north-west of Tenerife. Affording splendid views over the ocean, it is the perfect base camp for spending an active and at once relaxing holiday in the Teno area. Their spacious rooms, swimming pools, spa, refined culinary offerings and adult-only status make this a favourite destination among visitors seeking peace and quiet.

Book your Vueling to Tenerife and venture out across the Teno volcanic massif.

Text by Sergio Fernández Tolosa of Con un par de ruedas

Photos by Sergio Fernández Tolosa and Teno Activo

Brussels is the heart of Europe, the birthplace of Art Nouveau, the comic capital of the world and the headquarters for numerous EU institutions. A stroll around Brussels will enable us to discover its marvellous architecture, enchanting nooks and crannies and the typical gastronomical delights from the city, such as the chocolate, the beer or the mussels.

The centre of Brussels is home to two charming taverns that can be found on side streets off the busy Rue du Marché aux Herbes. The first is À l’image de Notre Dame, a place with traditional décor and a cosy ‘popular beer bar’ atmosphere that will transport you back in time.

Another of the taverns to be found near the Marché aux Herbes is the Toone Marionette Theater, a place full of history and owned by a popular puppet master dynasty. It comprises a typical tavern, a puppet museum and a small theatre with shows that are as popular with the locals as with the tourists.

The Saint Hubert Galleries link the area around the Monnaie Theatre with the Grand Place. They are a passageway between two worlds, linking a more modern Brussels to the most historical Brussels. The place is home to luxurious boutiques, traditional sweet shops, magnificent bookshops, avant-garde galleries and cafés.

Right next to the exit from the Galeries Royales, we will find the À La Mort Subite restaurant – a place with hundreds of years of history where one can enjoy the namesake beer as well as many others. The name comes from a 19th Century game of dice that the employees used to play during their break. This is one of the most traditional places in the city with long wooden benches, high ceilings and a collection of old mirrors. The thing to do here is try the Cherry or Kirk beers with a bit of cheese or one of their toasted snacks.

Steering clear of the bars around the edge of the Grand Place (which are mainly focused on tourist hunting and where the waiters try to catch you on the fly so you sit down to enjoy their typical and expensive mussels with chips), you will soon arrive at the Impasse de la Fidélité – the side street where you’ll findDelirium Tremens, one of the most famous places in Brussels and a paradise for all beer lovers. It is an enormous underground basement that is decorated in a very rustic fashion with barrels and flags on the ceilings. They serve hundreds and hundreds of different brands, which come in all different colours, aromas and flavours, each one served in a different glass that is especially designed to enhance the beer in question.

When leaving, don’t forget to visit the Jeanneke Pis fountain (Peeing Girl) at the end of the street. This is the female equivalent of the Manneken Pis, the most representative symbol of the city.

The time has come to visit the Grand Place, the main square in Brussels and considered one of the most beautiful in the world. It has been a UNESCO World Heritage Site since 1998 and houses a large number of historic buildings, such as the Town Hall (Gothic in style and situated in the middle), the Cathedral of Saint Michael and Saint Gudula and the Royal Castle of Laeken (with its large greenhouses). Around the square, it is possible to see traces of the old city and an architectural style known locally as the ‘Spanish style’ due to the fact that the main historic buildings in the Flemish style date back to a time when what is now Belgium (then Flanders) was one of the provinces controlled by the empire ruled by Carlos V.

Moving on, we come to Le Roi des Belges, a modern café at 34 Rue Jules Van Praet where having a quick breakfast or lunch becomes a delightful experience. Pleasant music at the right volume, meticulous service and a selection of delicious and healthy dishes, such as salads, quiches and lasagne, make it the perfect place to stop for a bite to eat.

However, one of the most popular and central places in Brussels for enjoying small fish dishes is Mer du Nord. A few tall tables where you can stand up to eat in the square, just behind the Saint Catherine Church, mean you can stop and try the typical baby prawn croquettes, the delicious fish soup or the typical mussels. Did you know that the best mussels are eaten during those months that contain the letter ‘R’, such as December, January, February and March?

Surrounded by the exclusive shellfish restaurants of the Santa Catherine district a delicious gourmet hamburger restaurant called Ellis Gourmet Burger can be found.

These shellfish restaurants fill up with both locals and tourists at dinner time for a meal of exquisite quality. But if your budget won’t stretch to a table on one of their terraces, one of these enormous hamburgers will fill you up for between € 8 and € 10. You also have the option to order a trio of mini-hamburgers for € 13 in order to try the various specialities all in one sitting.

If you keep walking through the Place Sainte Catherine, you’ll find the Micro Market Marché culture centre and a bar-restaurant inside called Via Via Café where they serve international food and organic drinks. This centre organises parties, DJ sessions, concerts, screenings and seasonal exhibitions. It is a meeting place for young creators and lovers of more alternative art.

And if you prefer somewhere with more of a rock music atmosphere and American-style meat dishes, Le Corbeau is the place for you. Located on Rue Saint-Michel, it can be found in what was once one of the oldest breweries in Brussels.

One of the greatest attractions in Brussels are the journeys to be had along the side streets full of comic wall art. Brussels is the comic capital of the world and is the birthplace of such legendary characters as Tintin, Lucky Luke, Spirou and the Smurfs. One of the more fun activities to be enjoyed in Belgium is to discover the large-scale reproductions of elements and pages from comics that you can find on any street corner. The idea began in 1991 as a way to renovate old buildings but has now become an identifying symbol of the city.

We took it as a bit of fun and took photographs of the ones we encountered on our visit but there is an entire route to be followed that should not be missed by any lover of Art Nouveau.

Finally, we recommend you take the train to Gantes for a day trip. Gantes is the Flemish city with the largest number of historic buildings, a strong cultural vibe and a privileged location between Bruges and Brussels – 50 km from each. The city has five abbeys, three convents and eighteen museums, as well as numerous other attractions that are all concentrated in the central district.

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In the following we reveal seven routes in which culture, gastronomy, enotourism, sport and adventure come together to transform your visit to the Catalonian seaboard into an unforgettable experience.

Route 1 - From Sant Carles de la Ràpita to L’Ametlla de Mar (98 km)
Our point of departure is tinged with the marine flavour of oysters and mussels, which you can taste at La Caseta del Parrillo farm, part of the Ruta de las Bateas (Route of the Rafts), which involves a boat ride across the Alfacs bay in Sant Carles de la Ràpita. At Amposta, be sure to sign up for a tour of the Ebro Delta Nature Park with MónNatura Delta del Ebro. You can visit their interpretation centre, the salt marshes, the hides for observing estuary birdlife, as well as ride in the traditional punts. The finishing touch is supplied in L’Ametlla de Mar by the team at Tuna Tour, who will take you diving among red tuna, which you will also be able to taste at the end of the excursion.

Route 2 – From Tarragona to Gratallops (73 km)
Tarragona is the first stop on this second route, which includes a tour of the city guided by Icono Serveis, while Tarragona Experience goes a step further by taking you into their Roman kitchen workshop, Domus Apicius. After this heady dose of culture, it’s time to head for the Port Aventura amusement park, where thrills and excitement are guaranteed. How about a day’s fishing in a genuine fishing boat? The experience is yours at Pesca Turismo Cambrils, so make sure you don’t miss out on it! A stopover at Reus is the perfect excuse for visiting the Gaudí Centre, where you can follow the first few steps of one of the most outstanding and unique architects in this land. The itinerary ends in the Priorat region and their magnificent DO wine, which you can taste in such wineries as Clos de l’Obac, located in Gratallops.

Route 3 – From the Prades Mountains to Vilanova i la Geltrú (112 km)
Awaiting you in the Prades Mountains are villages like Farena, Alcover and Capafonts. You can also join some of the activities offered by Brogit Guiatges, including dramatised excursions, homemade cheese and honey tastings or walking with a shepherd. When you feel like a break, we recommend heading for one of the three monumental complexes making up the so-called “Ruta del Cister” (Cistercian Route), notably the Monastery of Poblet, where you can also stay the night. Wine lovers can take the opportunity to visit Pacs del Penedès and indulge in an enotouristic experience at the Torres Winery. We wind up this third itinerary at the town of Vilanova i la Geltrú, where you can observe a splendid sunset from a yacht. What more could you ask for?

Route 4 - From Sitges to Sant Sadurní d’Anoia (74 km)
In such an inspiring place as Sitges, one good option is to rely on AGIS to take you on a stroll through artists’ workshops. And, if you’re hankering for something racy, why not drop in on Casa Bacardí and learn how to make cocktails? The town of Santa Coloma de Cervelló is a must for devotees of Gaudian architecture, as there you can visit the Güell Colony and Gaudí’s Crypt. And, needless to say, this trip also includes a jaunt through the Penedès DO region where you can stop off at an organic wine cellar like Albet i Noya, or proceed to Sant Sadurní d’Anoia, home to the main cava wineries such as Codorníu.

Route 5 - From Montserrat to Caldes de Montbui (61 km)
One site you simply cannot afford to miss is Montserrat, a major symbol of Catalonia. There you can visit the monastery and the art museum, as well as hike through the amazing nature park. After this immersion in raw nature, you could head for Terrassa, which boasts a number of first-rate museums, notably the Museu de la Ciència i de la Tècnica de Catalunya, (Science and Technology Museum of Catalonia) Museu Tèxtil (Textile Museum) and Parc Audiovisual de Catalunya (Audiovisual Park of Catalonia). This itinerary winds down in “relaxation mode” at the Termes Victòria spa hotel, or the Broquetas Spa, both located in Caldes de Montbui.

Route 6 - From Montmeló to Palamós (155 km)
Are you a speed freak? Then the Circuit de Barcelona-Catalunya, located in Montmeló, is the place for you, where you can get to drive your dream car. And, if you have any energy to spare for more excitement, at Globus Voltor, in the town of Cardedeu, you can sign up for a hot-air balloon ride, or visit the Can Vila horse-riding school in Sant Esteve de Palautordera and explore the Montseny Nature Park on horseback. This route comes to a close in Sant Feliu de Guíxols, where a walk along the coastal footpath comes highly recommended, and Palamós, where you can take part in a seafood cookery workshop in the Espacio del Pescado.

Route 7 - From L’Estartit to Girona (149 km)
Our final route starts with a diving excursion led by the Aquàtica crew in the waters around the Medes Isles off the coast of L’Estartit, while the wetlands of the Empordà region are ideal for ecokayaking with the SK Kayak team. On the outskirts of the nearby village of Sant Martí d’Empúries you should make a point of visiting the Greek and Roman ruins, and a heady dose of culture awaits you in the monastery of Sant Pere de Rodes – dramatised visit included – the Dalí Theatre-Museum in Figueres, the Salvador Dalí House-Museum in Portlligat and the historic centre of Girona, which you can tour on a segway. The final flourish on this route is provided by the Empordà DO wines – you are urged to visit Empordàlia, located in the town of Vilajuïga, where you can taste wines, oil and the region’s typical dishes.

Text by the Agencia Catalana de Turismo