We were blown away by the island of Tenerife, which has countless charming spots. Among other things, it boasts a stunning volcano, magical laurel forests, buildings revealing impossible architectural feats and the dizzy heights of cliffs plummeting into the sea. These are the essential spots in Tenerife, the things you simply cannot pass up and which make up the very essence of the island. Here, then, is a selection of Tenerife’s top ten. Do you know any of them?

1. Teide National Park

This is undoubtedly the island’s most iconic landmark. The Teide National Park was designated a World Heritage Site by UNESCO in 2007 in the category of Natural Properties. It was also awarded the European Diploma by the Council of Europe and is part of the Natura 2000 Network. Indeed, there is no dearth of reasons for earning such accolades. First, Tenerife boasts the most comprehensive supra-Mediterranean vegetation on earth. It also features one of the most stunning volcanic landscapes in the world and, of course, the most prominent one in the Canary Islands. Further information here.

2. Historic Quarters

Tenerife boasts a large number of historic sites. First, there is La Laguna Historic Quarter (a UNESCO World Heritage Site since 1999), a unique example of an unwalled colonial settlement. The original, 15th-century layout – as pinpointed by the engineer, Leonardo Torriani, on his map of La Laguna – has survived virtually intact. This is a must-visit town as it served as the blueprint for colonial cities in the Americas, notably Old Havana, Lima and Cartagena de Indias, characterised by the same aesthetic in their streets and houses. Other must-visit venues include the Arona Historic Quarter, the Buenavista del Norte Historic Quarter, and the historic quarters of Garachico, Guía de Isora, Güímar, Icod de los Vinos, La Orotova, Los Realejos, Los Silos, Puerto de la Cruz and San Juan de la Rambla. Further details here.

3. Anaga Rural Park

Just a few minutes’ drive from the capital (Santa Cruz de Tenerife) lies the Anaga Rural Park, listed as a Biosphere Reserve, with its exceptionally well preserved natural assets. You would not be the first visitor to be awed by its beautiful, rugged range of sharp peaks. And, its deep valleys and gorges run down to the sea and fan out in the form of numerous beaches where you can have a refreshing swim. The area is also rich in indigenous fauna and flora.

4. Whale Spotting

The island’s south-west coast is ideal for whale spotting. There, you will see the whales drifting calmly along in the ocean. Whale encounters are an exciting experience and you will get the chance to photograph them close-up. Tenerife has several companies that organise excursions to see these cetaceans in the wild but, be warned – you should look out for pleasure boats with the “Barco Azul” (Blue Boat) ensign, as they are the only ones authorised by the Canary Island government to run these outings. You should heed this warning for safety purposes – both for your own safety and that of the whales – as these vessels are certified as complying with the standards designed to safeguard these species. The boats sail from the ports of Los Cristianos, Puerto Colón and Los Gigantes and you can choose from an array of prices and travel times to best suit your needs. Further information here.

5. Parque del Drago

Located next to the San Marcos parish church, the parque del Drago (Dragon Park) is the main attraction in Icod de Los Vinos. Its famous Drago Milenario (millennial dragon tree), although officially only 800 years old, is one of the leading natural, cultural and historic symbols of the Canary Islands. The Icod dragon tree (Dracaena draco canariensis),considered to be the oldest in the archipelago, is 16 metres high and has a circumference of 20 metres at its base. A garden of indigenous species has been created around the tree. Particularly edifying and illustrative for visitors, the garden also features smaller dragon trees, cactus spurge and sweet spurge, etc. The nearby church square also has some interesting botanical specimens.

6. Teno Rural Park

The Teno Rural Park is located at the north-western tip of Tenerife and stretches across parts of the Buenavista del Norte, Los Silos, El Tanque and Santiago del Teide municipalities. With a surface area of 8,063.3 hectares, it is one of the island’s most beautiful nature parks. Its ecological, cultural and landscape value has been preserved largely on account of its remoteness. The scenic variety is striking, ranging from stunning cliffs to valleys, low islands, laurel forests and magnificent examples of traditional architecture.

7. Huge Cliffs

This cliff, aptly named Los Gigantes (the Giants), is situated in Santiago del Teide and is part of the Teno Rural Park. At some points it towers 600 metres above the sea and the cliff-face is sheer, capable of making you giddy if you look at it from the bottom. The seabed at the foot of the cliff, some 30 metres deep, is home to a great variety of natural species, attracting enthusiasts of diving and deep-sea fishing.

8. Basilica of Nuestra Señora de la Candelaria

At the end of the 14th century – that is, about a hundred years before the conquest of Tenerife – a Gothic carving of Our Lady of Candelaria turned up on the coast of the Güímar Valley. The local Guanche people worshipped the statue under the name Chaxiraxi. Designed by Enrique Marrero Regalado, the basilica was built in 1959 on the initiative of the Bishop of Tenerife, Domingo Pérez Cáceres, a native of Güímar. Regionalist in style, it has three naves, a faux Mudéjar ceiling and a 25-metre-high dome surmounting the transept.

9. Star-Gazing

The Teide National Park is ideal for observing such amazing features of the night-sky as the rings of Saturn, the Moon’s craters and distant galaxies and nebulae. Teide and Cumbres de Teide were recently awarded Starlight certificates, which endorses them as privileged international spots for star-gazing.

Set at 2,400 metres above sea level, the telescopes of the Teide Observatory are managed by the Instituto de Astrofísica de Canarias, which bears out the excellent state of night-sky observation on the island. Enthusiasts can book a guided tour in which the innards of those huge devices are described in detail, as are the telescope-observation methods used by scientists the world over. Further details here.

10. Gastronomy and Wine

Island cuisine is another of Tenerife’s identity traits and, of course, the tastiest one. Dishes are based on locally sourced products and make up a cuisine in which tradition blends with the avant-garde. Papas, mojos, gofio, cheese, fish, honey…

Tenerife wines are unique for their original flavour and the sacrifice involved in their making, as the vineyards are often cultivated in remote, narrow stretches of land. These conditions, together with nutrient-rich volcanic soils, endow their wines with features which have been lauded in Europe since the 16th century. There are five DOs in Tenerife – Tacoronte-Acentejo, Ycoden-Daute-Isora, Valle de la Orotava, Valle de Güímar and Abona. Each of these areas yields wines with a personality of their own, be they red, white or Malvasia. Further details here.

Itching to discover Tenerife through its greatest hits? Check out our flights here.

Text and images by Turismo de Tenerife

These simple constructions are a beacon for sailors. Powerful flashes of light ringing the coast help ships navigate and indicate the distance separating them from land. These lighthouses (or “Pharos” in old English, while in Spanish the word is faro) owe their name to the tower lighthouse of Pharos off the coast of Egypt. They have become veritable places of pilgrimage, providing amazing 360° panoramas of everything around them. The island of Fuerteventura, with its nearly 326 kilometres of coastline, is encircled by five such faros, linked by a route which affords travellers a lofty vantage point over the wonderful scenery surrounding this Canary island.

Faro de la Entallada – the African Viewpoint

Situated on the island’s east coast, 6 kilometres from the resort of Las Playitas – a wonderful seafaring enclave with volcanic sand – its unusual architecture makes this the most original lighthouse on the island. It is located at the closest point on the Canary Islands to Africa, some 100 kilometres away. To get to the top of cliff, be sure to keep your wits about you as the road is narrow, with hairpin bends. You can drive there, but do so with the utmost care. Once you get to the top, however, you will encounter a splendid, 200-metre-high balcony over the ocean, with views of the Cuchillos de Vigán (Vigán Knives) Natural Monument, lava fields which have sculpted a spectacular mountain chain. Built in 1952, the lighthouse has a 12-metre-high tower and two side buildings rendered in lime and red pumice stone, imbuing the ensemble with a lot of character.

Jandía Lighthouse – the Southernmost on the Island

Located at the southernmost tip of Fuerteventura, enveloped in a volcanic landscape with steep cliffs, Punta de Jandía is accessible either by private vehicle – preferably a four-wheel drive – or a public, 4x4 minibus which plies the route running from Morro Jable to Puertito de la Cruz, a village of 20 houses and two restaurants where it is said you can get the best fish soup on the island – I can vouch for this. This hamlet of houses built in traditional style leads you to the Jandía Lighthouse, set atop the finely tapered tip of the island. If you look at the sea, you can spot the delicate ripples set up by the ocean currents coming from both the Barlovento coast on the one side, and the Sotavento coast on the other. Built in 1864, the lighthouse is now home to the Jandía Nature Park Interpretation Centre.

Tostón Lighthouse – the Finest Sunset

Located at Punta Ballena, 5 km north of the picturesque fishing village of El Cotillo, is the Tostón Lighthouse, which went into operation in 1897. Together with the Martiño lighthouse, on the Isla de Lobos, and the Pechiguera lighthouse, in Lanzarote, it forms a triangle illuminating the Bocaina Strait separating Fuerteventura from Lanzarote. The site of the Traditional Fishing Museum, it is made up of three towers built in different periods, one of which is brightly coloured, with a formidable presence. It is no overstatement to say that it affords one of the most stunning sunsets on the island. The lighthouse is surrounded by little coves with calm, crystal-clear water, ideal for having a dip at the day’s end.

Morro Jable – the Island’s Modern Lighthouse

The most picturesque spot in Morro Jable, a village in the south of Fuerteventura dominated by its British and German inhabitants, is Matorral Beach, with over four kilometres of white sand fanning out from the village centre. This magnificent beach, perfectly suited to hiring a pedal boat – they really round off your holiday nicely, believe me – is the site of the modern Morro Jable Lighthouse, which began operating in 1996. It is a simple, slender reinforced concrete tower about 60 metres high. It can be accessed from the village or beach along tracks which are well signposted, as it stands in a protected Scientific Interest Site, the Saladar de Jandía wetlands, an unusual coastal ecosystem which is flooded at high tide.

San Martiño Lighthouse – the Trekkers’ Choice

The San Martiño lighthouse, built in 1865, stands on the Isla de Lobos, a picturesque rock located a few kilometres off the coast of Corralejo which can be reached by a regular ferry service. The only way of getting to the lighthouse is by walking along one of two signposted footpaths – one hugging the coastline and the other leading into the interior. The walk is suitable for visitors of all ages and your arrival at the lighthouse, after a steep but short final stretch, is ineffably rewarding. A plaque pays tribute to the novelist, Josefina Pla, who was born on the island. A breathtaking 360° panorama.

Texto de Teresa Vallbona

The trails criss-crossing Tenerife, which vary in their difficulty rating, pass through a rich variety of environments, climates and habitats. Trekking along them enables you to discover the island’s secrets, observe its stark beauty and learn the lifestyle of its inhabitants, including its original settlers, the Guanches. They were the first to open up routes through the dense laurisilva, a sub-tropical cloud forest or highland forest, characterised by huge trees, calami and lianas with leaves resembling laurel. They also prepared pastureland near Mt Teide.

The most outstanding trail in Tenerife is, of course, the one that climbs up Mt. Teide, to an altitude of 3,717 metres. With its high difficulty rating, a special permit is required to attempt the summit.

Apart from the National Park, the other two exciting and spectacular settings for hiking trails are the Anaga and Teno rural parks. Following is a rundown of a low-difficulty trail in each of these Parks. They can be negotiated leisurely, while soaking up the scenery, with friends or family.

The Fortress – the Teide National Park

With its gentle gradient, this route is ideal for observing the park’s characteristic fauna and flora – the shrike and pimelia darkling beetle abound here. From the start and up until Cañada de los Guancheros, the route snakes across hills of pumice derived mainly from the eruptions of Montaña Blanca, where broom and golden chain are prevalent.

The Cañada de los Guancheros is a sedimentary plain featuring such plant varieties as broom, golden chain, rosalillo de cumbre (Pterocephalus lasiospermus), tonálica and Teide straw. On the final stretch, the trail winds around the foot of the crags of La Fortaleza with vegetation characteristic of steep slopes. Most striking are the moralito (Rhamnus integrifolia) and Canary Island cedar, the latter often interspersed with Canary Island pine at the foot of this mountain. La Fortaleza is the sole surviving vestige of the former Edificio Cañadas, located in the north of the Park. This reddish colossus was formed by highly viscous phonolithic lava which accumulated and solidified around the lava vent itself.

Anaga Rural Park – Cabezo del Tejo

The trail starts at the Anaga Forestry Park and proceeds towards Roque de Chinobre. From here, it becomes a pleasant stroll through the laurel forest, affording magnificent panoramic views of the Cordillera de Anaga range and the Roque de Chinobre. The route continues past the Roque Anambro as far as Cabezo del Tejo, with a vantage point set 800 metres above sea level. The return journey starts at this point, the forest trail winding past Hoya de los Toneleros, Ujuana and the Mirador de la Chamuscada. This hike takes about two hours. An alternative to this route is one running from the Anaga Rural Park, up to Chinobre and then descending directly to Las Chamuscadas – and its viewpoint of the same name – and back to the Forestry Park. This route takes around one hour.

Upper Teno, Lower Teno – Teno Rural Park

The Teno Rural Park was declared a protected woodland in 1994 under the Canary Islands Nature Reserve Act, aimed at preserving its ecological values and heritage and boosting the standard of living of local towns. Situated in the north west of Tenerife, it contains one of the island’s oldest geological areas, the Macizo Volcánico de Teno (Teno Volcanic Massif). With an area of 8,064 hectares, it is a treasure trove of biodiversity, with endemic species exclusive to the area and an unusual landscape, the outcome of natural processes and the endeavours of local inhabitants to harness the agricultural resources of this rugged terrain to the full.

The route we recommend starts in the Caserío de Teno Alto, at a spot known as Los Bailaderos. It runs along the present-day track leading to Las Cuevas, along the south side of El Vallado mountain. The importance of this initial stretch lies in the numerous examples of vernacular architecture along the way, in addition to the old brick kilns. Once you reach Las Cuevas, the path dips down to Las Casas along an uneven surface which occasionally lays bare the original cobblestone. The enclave of Las Casas is located at the foot of the slopes of El Barranco de Las Casas and the start of the Teno peninsula. Remains of traditional Canary Island architecture can be seen here. This leads straight to the Punta de Teno, the north-western tip of Tenerife island, set within the Teno Rural Park and affording some spectacular views of the peninsula, the coastline and the lighthouse.

This, the most pristine part of the island awaits you all year around. Discover it by getting hold of your tickets here.

Text by ISABELYLUIS Comunicación

Images by Turismo de Tenerife

“Everyone tells me I ought to get some exercise, that it’s good for my health. But, I have never heard anyone telling a sportsperson they ought to do some reading.”  This statement by Saramago prompted me to emphasise here the importance of striking a balance between tourist or sporting hyperactivity while travelling, and living out the experiences of others. Yes, friends, this is the advice of a hyperactive person – it does no harm to occasionally plan rest periods into one’s journeys, or to deploy a few good phrases as a mantra for competing. Indeed, Mr Saramago, you were dead right – you can also travel through reading, when your mind can find some rest, while in sport, not everything is physical. But, why Saramago in a post about Lanzarote? I found out – and high time it was too, for someone who has travelled to the island so often – that the Nobel prize-winning writer had spent his final years on Lanzarote. There, in the village of Tías, you will come across “A Casa” as he liked to call his home. Lanzarote was Saramago’s other homeland. “A whole lifetime to get here”, he announced, when he settled on this southerly island. The landscape of Lanzarote, the volcanoes, its warm nights, the peacefulness and the island’s inhabitants led him to write many of his articles, novels and diaries at his home in the Tías municipality. As the illustrious writer asserted, “This is not my land, this land of mine”, a phrase shown on the sculpture as a homage to him in front of “A casa” and “La Biblioteca”, as his house museum is known. Each and every object in “A Casa” has a special meaning – an olive tree to recall the country of his birth, or the clocks all set to 4 o’clock, as it was at that time he met his widow, Pilar. They all go to make this museum a happy, special place.

We cannot summarise all his work here, but we can choose three phrases that come in handy as motivating mantras at training sessions and competitions:

- There is something inside us with no name, and that is what we really are.

- There is something positive in defeat – it is never lasting. Triumph, however, has something negative – it is never lasting.

- We always end up arriving where someone is waiting for us.

After this short introduction about Saramago and his ties to the island, I must report that I flew to Lanzarote in March to compete in the tri122 de Costa Teguise. This is a triathlon I had advised you to consider, together with the Challenge Fuerteventura (April), as possible warm-up races for the Ironman Lanzarote, which is held in May each year, starting and finishing in Puerto del Carmen. The tri122 event went off well, without incident, although it was windy. The swim took place off the Playa de las Cucharas (where we went windsurfing the next day); the bike course had been altered from previous years, while the foot race was along the esplanade. My advice for this race would be very similar to the pointers I gave you in the Ironman Lanzarote post, so I won’t go into any detail there. For accommodation, I decided to stay at the Barceló, which is right on the Costa Teguise. I was pleasantly surprised to learn first-hand that they would soon have a better, specific programme for sportspeople in their facilities, given that, unlike the opposite side of the island, which we visited on the previous trip, here you can do open-water swimming, something we triathletes appreciate. In short, if you’re looking for wind and waves, the area of Famara is great and, to swim, windsurf and enjoy the beach, Costa Teguise would be the best option.

On a gastronomic note, this time I would choose two proposals:

- Before the race, a good choice for stocking up on carbohydrates is Portobello. Listen up – this is a markedly family setup based on homemade Italian food. Noteworthy is the fact that the owner was kind and helpful.

- The second proposal, for after the race, is La Bohemia. I believe it’s the best place in the Costa Teguise area. Their meat and roast are delicious and the service is excellent and friendly. Don’t worry, if you don’t eat meat, there are many other dishes to choose from on the menu.

As for the visits listed in the previous posting, we overlooked some of the island’s “great hits”, which I can reveal here – Playa de Jablillos, Playa Mujeres, Playa de Papagallo and Lago Verde. They are all splendid options for strolling and switching off, and even for reading! Also, if you like diving, there are facilities to discover scuba diving on the same beach where we went windsurfing.

You might ask: if I’m interested in sport in Lanzarote, are there any other interesting competitions on the island? Well, yes – there is the 70.3 Lanzarote on 19 September, and the 4 stage Mountain Bike and La Santa Duathlon in January. After these recommendations in two different Lanzarote posts, we’ll soon be hopping to another island, as I’m starting to get curious about hiking trails. Both Trans Gran Canaria, which takes place from 4 to 6 March 2016, and Transvulcania en la Palma, in May, are important enough on the international running calendar to be considering them when planning for next season.

Did you sign up for Ironman Lanzarote in the end? Book your ticket here if you’ve enrolled, or go for another date if you want to find out why everyone is training or competing in the Canary Islands.

Text by Raúl Casañas

Images by Ginés Díaz, Jules/Lanzarote InformacionTabayesco, Idoia Núñez