From sea to mountains, Almeria´s cuisine keeps the essence of every little town in the Apujarras, Sierra de los Filabres, Tabernas or Velez. Antique recipes still remains in these little towns. These popular recipes are cooked with the best ingredients collected from their lands and their rich coasts.
Its cuisine is very rich and comprises from amigas, fried potatoes, garlic soup, all kinds of seafood, operettas and paellas, grilled vegetables or the countless tapas route in the capital.

Gurullos and Nijar fish

Gurullos is a tough handmade dough from Muslim heritage made with durum wheat flour, water and salt.In the seaside towns of Almeria, the Gurullos are usually cooked with octopus and cuttlefish.
Let´s taste the best typical dishes from Almeria, made with high quality ingredients in Restaurante La Ola, located in the Isleta del Moro (Little Muslim Island), inside the Cabo de Gata National Park.

There you will enjoy magnificent views of the Mediterranean Sea while waiter serves you fresh fish, sailor casserols, red prawns and paella. Every single ingredient is really fresh, no doubt about it! Because in Restaurante La Ola they have their own fishing boat and the go fishing every day.

Zarzuela in Roquetas de Mar

Roquetas is a very picturesque place that retains the truly essence of the sailor towns and its tradictional fish auction. The supply of fruits and vegetables and also seafood guarantees the quality of its cuisine. To make a good Zarzuela we need to mix fish and seafood like crayfishes, prawns, mussels, clams, lobsters, squids and rockfishes.
Come to any of the port side restaurants, like Restaurante Nido or El Chiringuito de Paco and taste the best fish and zarzuelas.

Sailor stews and red prawns from Garrucha

Garrucha is a sailor village where you can find a hugh variety of good quality fresh fish and seafood. Here, recipes are quite simple but anything else is needed when primary ingredients can bring you to heaven. Red prawn from Garrucha is bigger and has a dipper red color than usual prawn and it is one of the best Mediterranean seafood.
You can find these simple dishes in El Almejero, located in Explanada del Puerto of Garrucha. Ideal to eat the best red mullet and grilled prawns with amazing sea views.

Garden products and fish from El Ejido

Greenhouses vegetables from el Ejido are exported every year to almost the wide world. There is nothing better than taste the Mediterranean healthy recipes in El Ejido, made with the best garden vegetables and excellent seafood.
The best place to enjoy it is La Costa (Avenida Bulevar de El Ejido, 48), an excellent restaurant with one Michelin star where its chef Jose Álvarez provides it with a sofisticated atmosphere.

Almond cake or oil cake from Velez

In Velez, 35 kilometers away from the capital, some varieties of dry fruits like grapes, olives and almonds are grown. This is the reason why its cuisine uses these products in particular.The most typical dessert from Velez is the oil cake, a recipe known for 50 years!

In Almeria

Patatas a lo pobre (poor style potatoes) at El Quinto Toro

Although at first view it seems a simple dish, it is not so easy to get a good dish of poor style potatoes. The recipe is simple with sliced potatoes, onion, oil, white wine and salt and you can eat a very good one at El Quinto Toro, Juan Leal 6 of Almeria.

Migas and some other tapas at Casa Puga

Find a place in La Puga (Jovellanos 7 )and choose from a wide variety of tapas: fried fish, meats, cheese, smoked fish, scrambled garlic, prawns and snails. Maybe La Puga is a little bit more expensive than other establishments in the same area but it is one of the most recognized good tapas place in the city. And don´t forget to ask for somemigas(crumbs)!

The Ajoblanco at La Encina

The garlic soup is a very common snack in Almeria. A thick cream with almonds, garlic, olive oil and vinegar, served with toast spread or as an accompanient to some dishes. Almeria is a land of excellent almonds, so it is used in many recipes.
If you are walking around the city center, taste it at La Encina (Marin, 6), and taste also theis cold raf tomatoe soup, hake pie or marinated sardines.

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The Ria de Muros e Noia is one of the Galicia region’s least built-up coastal areas, and also one of the most beautiful. Fishing boats landing delicious, shellfish, white sandy beaches with good surfing, all framed by green hills with a riot of vegetation –it’s definitely worth a visit. Here is a route you might consider.

Mt. Louro and the Xarfas Lagoon
Starting from the northern extreme of the estuary, between the Costa da Morte and Muros, you can stand atop Louro mountain, a 241-metre high granite block, and feast on the views of the Ria de Muros e Noia and the Lagoa de Xarfas with its fabulous Area Maior beach. The surrounding –hills, dunes, beach and the lagoon—boast a wealth of flora and fauna. There’s even an observatory for watching migratory birds.

Muros
Heading south we come to the town of Muros, founded in the 10^th C. , and now featuring modest fishermen’s houses next to lordly mansions from bygone times. A stroll the town in the late afternoon can be timed to coincide with the arrival of the boats in the evening after a day’s fishing. The fish is put up for sale immediately on the dock, which is also an interesting spectacle to watch. And it means your shellfish dinner will be fresh and delicious. You won’t be disappointed by any of the restaurants under the arches near the water’s edge.

Just three kilometres away on the road to Noia is the Muíño de Mareas do Pozo do Cachón, a flour mill powered by the tides, built in the last quarter of the 19^th C. There is also an interesting museum.

Noia
Noia is the biggest town in the estuary, and is only 36 km distant from Santiago. According to tradition, it was named for Noah, who is believed to have settled there after the Biblical flood. The city’s coat of arms shows an ark and a dove bearing an olive branch.

The old quarter features two churches built in the local version of the Gothic style: San Martiño (15^th-16^th C.) and Santa María a Nova (14^th C.), the latter with a fascinating collection of about 500 tombstones. The 16^th C. convent of San Francisco may also be visited, and the town is replete with stately mansions, such as the Casa da Xouba, the Pazo Dacosta (or Casa de Rivas), and the Pazo Forno do Rato. In the Obre district the pazos (mansions) of Pena de Ouro and Bergondo are worth a visit.

Some five kilometres from de Noia, across the Tambre, we come to the Ponte Nafonso, a bridge built during the 12^th C. reign of King Alfonso IX of Leon and Galicia. It consists of a score of pointed arches lying on granite ashlars. The setting against the sea and mountains makes the sight of the bridge all the more spectacular

Castro de Baroña
On the south side of the estuary, next to the fishing village of Porto do Son, is the Castro de Baroña, an Iron Age Celtic settlement, with a score of round or oval stone cottages, once thatched, on a small peninsula. The archaeological remains and the wonderful landscape make it a worthwhile visit.

Corrubedo Dunes Nature Park
Between the Ria de Muros and Noia and that of Arousa, to the south, lies this lovely park with beaches, dunes, fresh- and salt-water lagoons, wetlands, and even megalithic remains. One of the main attractions is the “moving dune”, a restless pile of sand about a kilometre long , 200-300 meters wide, and 20 metres tall.

Some Further Recommendations
Though the quickest way to explore the Muros and Noia estuary is by the AC-550 coast road, we recommend side trips into the surrounding hills to get the best views.

For lodging there are numerous country inns and guest houses on both sides of the water, most of them in old and typical buildings. A particularly unusual place to stay is the hotel Pesquería del Tambre, in the Tambre river valley on the site of and old hydroelectric dam transformed into a nature hotel by the architect Antonio Palacios.

Check out our flights to Santiago de Compostela and head west to the sea!

Text: Isabel y Luis Comunicación

Pictures: Turismo de Galicia

Whoever lands in Barcelona for the first time is well aware of its fame as a design hub. For decades the city has been known for its openness to new trends and its links to modernity. It is precisely that flair for the modern that has led dozens of stores specialised in vintage objects and furniture to be opened in the Catalonian capital.

From a Scandinavian teak sideboard to Formica worktops, all manner of lamps, French garden chairs and furniture by anonymous craftsmen, veritable gems are to be had in these shops, which you should not miss during your stay in Barcelona.

You’re Sure to Find it in Gràcia 

One of the highest concentrations of retro furniture stores is in the district of Gràcia. What with its array of long-standing establishments, neighbourhood cinemas, artists’ studios and designers’ workshops, the district has become one of Barcelona’s main leisure and shopping areas. Strolling through its picturesque squares and narrow streets, Gràcia oozes charm throughout and is one of the best spots to experience the city’s genuine ethos. It was here that Alzira (C/ Verdi, 42) opened over ten years ago. Mónica, its owner, personally restores all the pieces of furniture on sale and the store has become a landmark in the sector, with a selection ranging from industrial trolleys to dining-room tables with tapered legs, psychedelic lamps and French crockery. Make sure you also see her collection of brooches from the 20s through the 70s. A short distance away, hard by the celebrated Plaça del Diamant, is La Mueblerí (C/ Topazi, 17), a veritable temple of furniture, where Aurora and her son import select pieces from various countries to merge them with traditional Spanish furniture. On sale in this former workshop converted into a store is a wealth of vintage school maps, sun wall mirrors, chairs of all kinds, doctor’s glass cabinets from the fifties and mid-century furniture. They also restore furniture and have an online sales website. Coco, their Jack Russell, would love you to stop by.

And, before leaving Gràcia, make sure you drop in on Topitos Furniture (C/ Torrent de l’Olla, 30), featuring one of the best selection of lamps in town, on display in a small space. David is a lighting lover and the treasures he has on offer include Lumica designs, mushroom lamps in sixties colours, opalines from the forties and lamps from Manises. Additionally, perched atop the garden tables and other furniture  you will find a careful selection of bronze and ceramic animal figures, crockery and glasses in many colours and all kinds of decorative objects.

Vintage Stores in El Raval and El Born

And, from one tasteful quarter to another. El Born is one of the liveliest districts in Barcelona. Wending your way among restaurants, ebullient terrace cafés, historic buildings and droves of tourists you will come to Gidlööf (Passatge Mercantil, 1), a must-see for enthusiasts of things Scandinavian. Here, the Swedish textile designer, Sofia Gidlööf, and the Barcelona architect, Gium Costa, have crafted a space where 20th-century furniture and other items from northern Europe are on display alongside their own designs.

Still in the city centre is a charming lane near La Rambla which reveals a hidden gem in the form of El Changuito (Passatge de la Pau, 13), a shop specialising in retro garden furniture, vintage mirrors and lighting. The premises are spacious and the displays well curated; indeed, you can easily get lost inside it for a while. From El Changuito you can head into El Raval, one of Barcelona’s most multifarious districts. After a short walk you will come to Fusta’m (C/ Joaquim Costa, 62), a priceless store owned by Lidia and Oriol where original furniture and objects rub shoulders with vintage remakes. Oriol, a carpenter by trade, also makes super, customised furniture.

Now, all that’s left is to find the piece you were looking for. Why wait to seek it out in Barcelona? Check out our flights here.

Text and images by Aleix Palau for ISABELYLUIS Comunicación

Exploring the Bretagne means reviving the exciting medieval European history, delving into its cultural roots, into its traditions and legends. You will discover stunning landscapes: its beaches, cliffs or amazingmedieval towns like Vitre or Fougères, and you will get the most out of the beneficial effects for the body of Atlantic waters. Bretons are fond of spas and some of the best spas to relax and get purified are located in Dinard and La Baute .

The beauty of the breton coastline is prolonged for its islands, to the North Brehart or Ouessant and the South Sein, Glenan, Groix and Belle-Ile to, paradise of wild beauty with its protected bays and their headlights, and a history and personality. Its ports were strategic points for trade as for military defense and even lands of banishment.

By the magic Broceliande forest, you will go over hidden trails that will take you by the Bridge of the Secret, the village of Paimpont and its beautiful Abbey and castles of Brocéliande and the passage of Holly.

To the north, in the estuary of the Rance river one comes to Dinan, with its charming old town, and one of the best preserved medieval cities. For its walled enclosure you will discover fascinating monuments as the basilica of Saint-Sauveur or the tower of l’Horlage.

The dilated Breton coastline, bathed by the waters of the Atlantic, mark the gastronomy of the region, which has succeeded like no other, preserve its gastronomic specialities. Fish and seafood take the menus of the restaurants as anywhere else. One of the best oysters in the world, the Belon, and of course, mussels collected here.

In general, all the shellfish and seafood as the spider crab, lobsters or crabs, is collected in its cold waters. This also translates into delicious fish soups. Although if there is a fish by the that the Bretons have a special fervour, that is the cod, which was prepared in all ways imaginable.

Makes you want to go, right? Do it! Check out our prices here!