Any traveller stopping over at the city on the river Túria has their sightseeing venues cut out for them – The City of Arts and Sciences, The Cathedral, El Miguelete, The Silk Exchange, The Central Market, Torres de Serrano, Torres de Quart, The Port, The Bioparc – if you have kids in tow –  and, of course, The Albufera. Needless to say, all this should be accompanied by a good paella for lunch, and an horchata for afternoon tea.

But, Valencia is a lot more than this. Indeed, locals delight in a practice which is almost a religion – what is known here as the esmorçaret, a mid-morning sandwich with freshly baked bread, accompanied by a dish of olives or nuts, a beer and coffee… all for less than five euros.

Here is a our recommendation of 8 must-visit bars where you will gradually become adepts of that healthy practice which is usually indulged in between ten and twelve o’clock in the morning.

For Omelette Lovers

Bar Alhambra. Every day Benito, the owner of this small bar in the Juan Llorens area, prepares an average of six, two-and-a-half-kilo omelettes. The main kind is the potato omelette, but you can also choose between potato and onion, as well as potato and spring garlic, potato and sobrasada, (a spicy, pork sausage) and potato and morcilla (blood sausage),among others. Another of their finger-licking specialities is the apaleao (dry-cured pork loin).

Bar Rojas Clemente. Hidden in one of the city’s smallest markets, its bar counter provides a spectacle of myriad types of omelette, scrambled eggs, sausage and savoury pies, a local classic. Be sure to try the goat’s-milk cheese, candied-tomato and spinach omelette.

Under the Valencian Sun

Kiosco La Pérgola. Located in the tranquil, sought-after Paseo de la Alameda, this is one of the city’s classic venues, both for its food and sunny terrace. The “bombón” is the star bite – with pork loin, mushrooms, cheese and a special sauce. You can also elect to order the sandwich with just mushrooms, or with grouper or liver, which in La Pérgola is a whole delicacy.

Size Rules

Bodega La Pascuala. All the rage among elevenses devotees, this venue is located in the seafaring quarter of El Cabañal, just a stone’s throw from La Malvarrosa Beach. Their star performer is the “Súper”, an oversize sandwich comprising a whole stick of bread, with horse meat, onion, bacon, cheese and typical Catalan tomato bread. The peanuts and olives are on the house.

Michelin-Starred Brunch

Central Bar. A Michelin-starred elevenses is also doable. Run by the acclaimed chef, Ricard Camarena, this bar is in the amazing Central Market in El Carmen District, the city’s historic centre. The star sandwich is named after Ricard Camarena himself and features pork fillet, onion, cheese and mustard – a festival of flavours!

A Classic – Calamari Sandwich

Casa Mundo. Founded in 1953 by a football player and Valencia CF’s greatest ever goal-scorer, Edmundo Suárez “Mundo”, this bar in the city centre has held out admirably against the invasion of franchises. Noteworthy is their famous calamari sandwich, but also the blanco y negro (black and white) with broad beans, as well as the chivito (steakburger) and pepito de pisto (ratatouille meat sandwich), which has been made to the same recipe for over 50 years.

La Piulà. A wealth of sandwiches with juicy, crisp, homemade batter-fried calamari. The optional condiment is a mild mayonnaise. Also well worth trying is their ciclista, made of ham, omelette and tomato as the main ingredients.

Hidden in the Historic City

Tasca Ángel. The last stop on our route is a secluded venue near the Mercat Central (Central Market), a few metres away from La Lonja (Silk Exchange). This bar features what are possibly the best sardines in town – their great draw and speciality – but they have other delicacies worth trying, too. From griddled vegetables to tapas you’d be hard put to find elsewhere, notably the riñoncitos (kidneys) and lleterola (gizzard), a favourite in the Horta Valenciana rural district. Oh, and don’t pass up theirajo arriero(salt cod, potato and garlic paste).

Check out your Vueling here and join the culture of the “esmorçaret”.

Text by Laura Llamas for Los Viajes de ISABELYLUIS

Food is always good in Asturias, but you need to know which restaurants to choose. It’s best to avoid expensive ones and go for those with hearty fare. Better still, those offering something different, entertaining, mouth-watering, with more gastronomic intent… In short, venues resembling the ones we visited in Oviedo. Oh, and don’t look for fabada here, because you can find it everywhere. Here, we’re after something else.

180° C

Located on Calle Jovellanos, at one end of Calle Gascona, known as the “cider boulevard” for the numerous cider halls lining the street. 180° C is a no-frills gastrobar headed by chef Edgar de Miguel,who learned the trade from Martín Berasategui, Carme Ruscalleda and Pedro Subijana, among others. The restaurant has a bar counter with dishes of shared tapas for an average of 12 euros, and a dining room serving traditional, local cuisine based on modern techniques and humble produce, for around 30 euros. There is also the odd international dish, like the amusing, in no way sour red pomfret ceviche(lemon-and-garlic marinade) with passion fruit and corn cream, round bites like the brioche de bocartes with avocado pear and tomato, and such noble dishes as tender codfish candied over a low fire with a salad of broad beans, dried tomato and homemade kefir. They offer three working-day lunch menus for 12.50, 16.50 and 19 euros.

De Labra

Two hurdles need to be overcome in order to enjoy your meal to the full here. One is physical, as the restaurant lies 3.5 kilometres from the centre of Oviedo, which translates to a half-an-hour’s walk or a taxi ride. The other is psychological, as the restaurant is wont to arrange banquets and, for some unknown reason, for many this generates misgivings. Well, no – De Labra is well worth the visit because their cuisine is sensational and their prices amazing compared to any big city. The best example is their in-season menu, featuring three aperitifs and four dishes – this costs 25 euros without drinks, and 33 with pairings. They are equally adept at crafting traditional dishes with modern methods and presentations as producing Japanese cuisine, as they have a teppanyaki griddle. It was the first restaurant in north-east Spain to serve Japanese cuisine and have been doing so for 12 years now. Average price – 35 euros. They have four menus – an executive lunch menu on working days for 17.95 euros, an in-season menu (three aperitifs and four dishes for 25 euros, or 33 euros if you include four wines), a tasting menu (six dishes for 42 euros; 55 euros including six wines), and Japanese (7 dishes for 45 euros, excluding drinks).

Naguar

Naguar means “to make your mouth water” in Bable (Asturian). The name couldn’t be more appropriate for a restaurant serving modern Asturian cuisine. “Flavour and roots”, proclaims their chef, Pedro Martino, by way of a motto describing his work over the fire. If his dishes stand out for anything it is their intensity, potency, strength, simple elegance and complete lack of aggressiveness. Try the spicy tripe and bone marrow gravy, the creamy clam and jig-caught squid rice and/or the llámpares (limpets) in their juice and your mouth will water until you say – enough! Martino won the 2013 Spanish Pinchoscompetition with a chickpea stew coulant which is eaten in one go. He was also awarded a Michelin star from 2003 to 2009 for L’Alezna, in Oviedo, so he’s guaranteed to make you “naguar”. Average price – 40 euros (there is a tasting menu for 35 euros and another for 55, both excluding drinks).

Mestura

There is always a moment for indulging in some gastronomic tribute on any trip. The Restaurante Mestura, housed in the Gran Hotel España, is ideal for this (and it’s not very pricey either). Noteworthy for its setting, their stately service and the chef, Javier Loya’s elegant culinary offerings (he earned a Michelin star for the Real Balneario de Salinas). This is Asturian cooking with a refined flourish, with just the right (masterly) technique in the service of upscale products. Peerless dishes like the charcoaled monkfish with lemon thyme and Jerusalem artichoke, and squid tartare with rhubarb salad, snow peas and tarragon broth. Average price – 35 to 45 euros. There is an executive lunchtime menu from Tuesday to Friday for 21.80 euros, the Foment Asturian cuisine menu (aperitif, two starters, main course and dessert, without drinks) for 39, and a tasting menu for 60 euros sans drinks.

Book your Vueling to Oviedo – you will delight in these culinary gems.

Text and photos: Ferran Imedio of Gastronomistas.com

A gourmand is someone who relishes good food and hearty eating. Those of you who identify with the word “gourmand” have the perfect excuse to visit Paris this coming May and hone your skills at the Taste of Paris. This gastronomy festival, to be held from 18 to 21 May in the Grand Palais, will feature the best culinary creations and products from Paris and environs. Here, we propose a tour of the sweetest establishments in the French capital to whet your appetite. Oh là là!

Fine Chocolate
Among the accolades won by Patrick Roger is his first prize in the Grand Prix International du Chocolat in 1994 and the award for the Meilleur Ouvrier de France in 2000. He is unquestionably the most famous chocolatier in France and a sculpture enthusiast to boot. Combining both these passions of his, he works his raw materials into amazing, large-scale chocolate creations, so it’s quite an experience to visit his shop. And, while you’re there, be sure to try his praline with roasted almonds or hazelnuts, his truffles or his dark chocolate, which he coats with bitter orange. Delightful!

A Great Brunch
Brunch is on the up-and-up in Paris, where numerous cafés and pastry shops offer this breakfast-lunch combination. As we were unable to decide which was our favourite establishment, we have opted to recommend two of them. Biglove Caffè makes the tastiest pancakes in town – plump, light and soft. Fillings include caramel, jam, chocolate and others. Then there is Peco Peco, where you will discover the finest Japanese brunch. Here, the traditional scones have been replaced by sashimi, algae salad, tatakis, etc. and they are all scrumptious!

A Fine “Saint Honoré”
The folks at the Hugo & Victor pâtisserie define their creations as “sweet gastronomy”. They have risen to become one of the leading establishments in Paris in just a few years and have earned acclaim mainly for their fruit tarts, choux pastry filled with custard and, above all, their “Saint Honoré”, a French speciality consisting of profiteroles set on a cylindrical base of pastry coated with custard and whipped cream. One of the peculiarities of Hugo & Victor is that they adapt this traditional pastry to match the products in season – chestnuts, strawberries and even mojito. Oh mon Dieu!

Fine Gluten-Free Pastries
Noglu specialises in all kinds of gluten-free pastries – brioches, escargots (snails), chouquettes (sugar-topped pastry puffs decorated with icing sugar), pain au chocolat (a chocolate viennoiserie sweet roll), croissants… The brunch menu is rounded off with jams, butter, honey, gourmet teas, cold soups and natural fruit juices. All homemade. Yummy!

A Great Rum Baba
Pain de Sucre is undoubtedly one of the most prestigious pâtisseries in Paris. Their fare reveals a perfect combination of flavours and meticulous attention to detail in the presentation, so that all their items look mouth-watering. Their chocolate and mint eclair is as intense as it is fresh and refined, while the rum baba (baba au rhum), above all, is unique. Lighter than a sponge cake, it is coated with whipped cream and soaked in rum, with a rum-dripped dropper which allows you to drench this pastry creation to taste.

Macaroons, Cream Caramel and Pain au Chocolat
If you happen to be in Paris and are sweet-toothed, you are bound to have programmed into your tour schedule a visit to Ladurée, an acclaimed pâtisserie with a classical aesthetic renowned for their macarons (macaroons). These are sold in boxes and vary in terms of current trends and seasonal fluctuations. And, they’re really worth getting hold of because, apart from the establishment’s major marketing splurge – which has earned them international fame – their creations are truly exquisite. But, Paris is also home to another master pastry chef who some say makes even better macaroons than his main rival – we are referring to Pierre Hermé. His shop offers an endless array of intense flavours, and you should also taste the vanilla cream caramel (well worth the €5 tab), as well as theirpain au chocolat.

Delicious Croissants
It defies all logic that in the capital of the croissant it has become increasingly more difficult to find a good homemade specimen. However, at Blé Sucré you will encounter a croissant made by the master pastissier, Fabrice Le Bourdat, who has trailblazed his career in the world’s leading kitchens. His puff pastry, which resembles a stack of micro-leaves, wrapped in the most appetising gold jacket, reveals an intense flavour of butter and caramel. Crisp at first bite, giving way to a creamy yet consistent interior. Have one with a good café au lait on the small, pleasant terrace with views over a park to celebrate the return of the good weather.

Fire up and bring out the gourmand inside you – book your Vueling here.

Text by Laia Zieger of Gastronomistas.com

Formentera is known to be pricey. But, while the bill may be steep in some restaurants, it can also be really affordable in others which are well worth the visit. Following is our varied selection after a visit to the island – sea-facing, in the island’s hinterland, in a hotel… Which one would you pick?

Casbah
I stayed at the Casbah, a quaint three-star hotel of small huts scattered about a pine forest just five minutes from Migjorn Beach. The restaurant serves traditional cuisine using cutting-edge techniques. It is inexpensive and there are some outstanding dishes, like the octopus croquettes, served with black-olive mayonnaise, the very tender grilled octopus and fish of the day. The meat dishes are tasty, while soupy lobster rice is one of the standouts. The average price is 40 euros per head, while there is also a tasting menu of six dishes and dessert for 60 euros, without drinks, and 80 with a pairing. They open from March to December.

Caminito
A benchmark on the island for its seniority (36 years) and the quality of its Argentine, American and Australian meat. Hence, this Argentinian venue is a catwalk of stars (Medem, Ramazzotti, Mariscal, Custo, Iniesta, Messi, Buenafuente, Dalma, Guardiola…) yearning for South American and Mediterranean dishes, like the delicate prawn cannelloni and simmered egg with potato, codfish and spring garlic sauce. The indoor swimming pool is an eye-opener, with several dinner tables set around it. Open from May to October. The average price is 50 euros.

Fonda Platé
In Sant Francesc Xavier, an inland village, you will find Fonda Platé, a popular watering hole where you can just as well go for a barrido –an assortment of breakfast, lunch, simple burger-type dinner dishes and salads – or a fregao (cocktails, music…). The terrace with its grapevine pergola is enchanting and the interior gives off a well-worn air reminiscent of the period when the tavern first opened. In the nineteen eighties, the current owners swapped their yacht for this establishment. Average price: 20–25 euros.

Sol Post
As its name suggest, Sol Post, in the Hotel Cala Saona, is one of the most picturesque spots to watch the sun setting. Lunch ushers in traditional Balearic cuisine – take note of the steamed mussels and their rices, like the unbeatable fish and seafood Paella del Senyoret, both reasonably priced. At dinner they serve up more modern, Mediterranean cuisine. Open from May to October, the average price is 30-35 euros for lunch, and 45 euros for dinner (with two tasting menus without drinks for 32 and 58).

Es Jardí des Marès
All in fine taste, sober and elegant, at the Hotel Marès (Sant Francesc Xavier), replete with art exhibits which lead into the restaurant, featuring elaborate, innovative dishes based on quality produce all sourced locally in Formentera. The terrace, once the garden of the neighbouring convent, is the setting for tasting playful, entertaining and modern dishes like colt carpaccio, the revamped country salad, sea bass with wild asparagus and kalamata olives and sweet potato crisps… Average price from 35 to 40 euros, while the tasting menu of five dishes and dessert, without drinks, costs 50.

Es Caló
Another Formentera benchmark. Traditional island cuisine (country salad, fish stew, rices, fried lobster with egg…). The excellent produce is served on several terraces – one of them a chill-out – with marvellous views of the turquoise blue sea and the green La Mola mountain. The lobster is fried with potatoes and green peppers; when the customer has finished ladling the food, the remaining pan oil is used to fry up some eggs. Open from Holy Week to the end of October; average price from 35 to 40 euros.

Sa Sequi
Ideal for enjoying a sunset with views of neighbouring Ibiza. At Sa Sequi, you can have a drink and small, cold or hot dishes in the chill-out, or full dishes on the restaurant terrace. There, the staple is fresh fish at more restrained prices than in the adjacent area of Ses Illetes. Open from May to November. Average price, 50 euros.

Text and photos by Ferran Imedio of Gastronomistas.com