Authentic flavors and recipes using products that are grown and produced in the region, such as wheat, juicy tomatoes or olive oil, make Bari and the Puglia region a paradise for foodies.

The southern Italy is known by its Mediterranean weather and flat fertile fields which means excellent conditions to grow vegetables. The agricultural products are very tasty and have an intense flavor, which makes Puglia particularly attractive for demanding vegetarians.

Olive oil is one of its greatest tricks. It is exported to Europe in a big amount after the extraction from more than 60 million olive trees. This happens with the vineyards in the same way , resulting in excellent wines as Primitivo, Salcie Nero di Troia or Salentino.

Antipasti (typical starter of the Italian cuisine) is the best way to begin a good meal. They can range from simple olives to the best-prepared dishes (mainly vegetarian) such as aubergine, courgette and peppers fried or stuffed. Generally, a few of these starters would be enough to fill any demanding stomach , so be moderate when ordering food.

Pasta in Puglia is homemade and without using eggs, only wheat semolina and water. Pasta production includes, most notably, the famous orecchiette (ear-shaped pasta), cavatelli, Fricelli or original ncannulate sagne-a twisted wide noodles. You will find them in each restaurant and you’ll have the chance of watching how it is prepared in the streets of Bari.

To wipe clean the delicious sauces from the dish , nothing better than a tasty bread that local bakers made with great skill. Altamura bread (protected certificate of origin) is made with semolina wheat and seasoned with olive oil and tomatoes or other vegetables. Homemade dough is also used for baked calzoni stuffed with onions, anchovies, capers and olives; fried panzerotti with mozzarella, simple focaccia alla baresa with tomatoes, little savoury taralli, friselle and fried slices of polenta all make up the Bari culinary reportoire.

Although Bari is near the ocean, it isn’t exactly a fishing village. The seafood dishes come from Ogliastra, Sardinia. Some of Bari's most famous fish dishes are ciambotta-sautéed seafood with vegetables, and mussels of Taranto, which are usually grown in protected waters.

Bari’s varied and excellent cheeses worth a special mention. Mild or mature pecorino, the burrata Andria cacioricotta, ricotta or cagittu, all of them are prepared in a traditional way. The burrata is the most common, it is usually served with some bread or a little olive oil which makes a simple tasty antipasto.

Desserts like pabassinas, panisceddas, amerettus or gattou are prepared with some of these cheeses and/or nuts and honey.

La Cecchina
ristorantelacecchina.com
Piazza Mercantile, 31
Great quality at the heart of Bari’s old town, in the historic Piazza Marcantile. Here you can taste the different specialities from Puglia región.

Pizzeria Enzo e Ciro
Via Matteo Renato Imbriani, 79
One of the most famous pizza place in Bari, it is usually full. Savory pizzas (thin dough) and antipasti such as prociutto de San Daniele or wild mushrooms.

Braceria Signorile
Via Giulio Petroni 12
Perfect for the meat eaters. You can choose your preferred meat from the butcher counter next door and eat in the restaurant seasoned to your taste. Good option is also being advised by the owner about the specialty of the day.

Fiore Antonio
Strada Palazzo Di Citta, 38
In the alleys of the old town you can taste ,what probably is ,the best focaccia in town.

Osterie le Arpie
Founded in 1870, le Arpie is one of the oldest Osterias in the city, which preserves the way to make and the traditional flavors. Try the mussels or braciola di cavallo.

Vini e Cucina
Strada Vallisa 23
Genuine and informal restaurant to eat specialties from the region of Puglia, such as mussels, octopus, antipasto or an acceptable restaurant menu at great rates.

Ristorante Bacco
Corso Vittorio Emanuele II 126
www.ristorantebacco.it
Local produce and fresh seafood Premium!

Why not take a trip to Bari? Have a look at our flights here!

Slow Tourism – What’s That?

Who has not felt stressed at the end of some trip? We tend to arrive at our destination and set about “logging” all the monuments and places of interest marked in our guidebook. This goes on, day after day, until, when we return home, we suddenly realise, exhausted, that our mind is cluttered with haphazard recollections of everything we have seen and done.

There is an alternative to conventional sightseeing known as slow tourism, an offshoot of a cultural trend called the Slow Movement, which aims to overturn all that. In essence, it involves taking our time when visiting a particular city or region, enabling us to imbibe more deeply the spaces we encounter, our contact with people and our forays into local culture. This is clearly a more sustainable form of tourism, closely related to nature activities, although not limited to them.

In northern Italy, in the region of Emilia-Romagna, the province of Ferrara offers two major spots where we can engage in slow tourism – its capital, Ferrara, known as one of Italy’s most tranquil destinations, and the Po river delta, with an endless variety of nature activities. If to this we add the calm temperament of its inhabitants and their rich gastronomy, we have no excuse not to take our time getting to know that province.

The Valli di Comacchio, a Stroll through Nature

One of the mainstays of the economy in the province of Ferrara is thePo river delta,a highly fertile land for cultivating fruit and grain, and an ideal area for fishing. It also stands out for its wealth of flora and fauna, leading it to be listed as a World Heritage Site by UNESCO in 1999.

Lying south of the Po Delta Regional Parkbetween Comacchio and the Reno river lies the Valli di Comacchio, an area well worth visiting on account of its uniquely beautiful landscape. This is a marsh area stretching for some 11,000 hectares of typically flat land where the waterbody alternates between brackish and seawater. The best way of negotiating the area is by bicycle, for which several routes have been designed for fairly comfortable cycling. Outings by boat, on horseback and walking tours are also organised. One of the major activities here is bird-watching, the main birding species including mallards, flamingos, herons and cormorants.

In the middle of this natural space lies the town of Comacchio which is picturesquely built on 13 islands interconnected by a series of bridges and canals. That accounts for it being mentioned in several guidebooks as a “little Venice”. Fishing is one of the main activities in the area, so don’t forget to try out their foremost culinary speciality, anguilla marinata (marinated eel), which is still prepared according to a traditional recipe. If you’re curious to learn more about how this delicacy is made, we can recommend a visit to the Manifattura dei Marinati.

Ferrara – Serenity, Renaissance and Bicycles Galore

Ferrara is perfect for those interested in a city which combines serenity and a generous measure of art. Medieval in origin and ruled in the past by the Este family, this city is characterised by an urban-planning project designed by the architect, Biagio Rossetti, who crafted it into one of Italy’s prime Renaissance destinations. A must-see is the Castello Estense with its moat, in the city centre, in addition to the Duomo, the Via delle Volte and the old Jewish ghetto. Prominent among its magnificent Renaissance palaces, most of which have been turned into museums, are the Palazzo del Comune, the Palazzo della Ragione and the Palazzo dei Diamanti with its distinctive diamond-shaped blocks.

A feature of Ferrara which strikes one immediately is the large number of bicycles plying its streets, reminiscent of Amsterdam. We recommend hiring a bicycle and going on a delightful tour of the city walls – you won’t be disappointed.

When it comes to culinary delicacies, you must try the pasticcio di maccheroni (baked macaroni with Parmesan cheese), salama da sugo (roast pork sausage, usually accompanied by mashed potato) and Ferrara bread, with its distinctive flavour and unusual, four-crusted shape.

Perk up and explore this beautiful region – check out our flights!

Texts ISABELYLUIS Comunicación

Photos Photo Archive of the Province of Ferrara

Mainau Island is a captivating green island carpeted with flowers emerging from the blue waters of Lake Constance, just an hour and a half away from Stuttgart. Standout features include a 45-hectare Mediterranean-style garden commissioned by Count Lennart Bernadotte who was related to the Swedish royal family. This gardening artwork is now managed by his children.

Mainau Children’s Land

Mainau Island (also known as the Island of Flowers) has some admirable features and not only those in its lush botanical gardens, with plants from all over the world. Mainau-Kinderland (Mainau Children’s Land) and Germany’s largest Butterfly House draw families from across the globe. Over two million people a year are estimated to visit here. The best thing about this huge children’s park is that it is suitable for children from the age of two years on, and it opens from spring to autumn.

But, what most rivets the little ones’ attention – and grown ups, too, we have to admit – is the Dwarf Village. This attraction is aimed at children between the ages of two and four. It has cave-shaped huts, a wooden train and an area for water games, which operates permanently. The Village is located between the Farm and the Lake and also features a stable for pony riding. There are also dwarf donkeys and dogs – loads of dogs, as virtually all the breeds are represented here. The Farm, which also has a garden, is full of rabbits running about, while cows and goats graze to their heart’s content. And, needless to say, there has to be a chicken run, too, with both roosters and hens crowing away. What child doesn’t like a farm?

One of the major attractions is the Zoo, where children are allowed to pet lots of animals. Perhaps the best part, though, is the Butterfly House, which is open all year around. Stretching across an area of 1,000 m², it is landscaped to resemble a tropical paradise. Strolling among the gurgling waterfalls, pond-straddling bridges and a grotto, visitors can luxuriate in the sight of hundreds of colours and rare butterflies from about 80 species flying freely and feeding, carrying out their mating dances and laying eggs. If you keep still for a while, you might be lucky enough to have one settle on you. Another highlight is the new Insect Garden where you can glean interesting facts about wild bees, honey bees and apiculture in general.

Caution! A Water World

The area which has been most successful of late is the Wasserwelt (Water World). It is an ideal precinct for children to play to their heart’s content in a safe environment. It is actually a game-show-like circuit with a set of small, attached or interconnected houses and towers where children are challenged to overcome hurdles and move from one house to the next without touching the ground. To this end, they avail themselves of ropes and climbing walkways. This water world also has large areas with sand built in the form of mud pools. Here, children can play unfettered – they can build, bake, discover and investigate. Alongside this area is a pathway where you can walk barefoot, made of materials which are pleasant to the touch, purposely devised for adults who are loathe to get splashed while accompanying their kids.

Lake Constance

Lake Constance, nicknamed the Schwäbische Meer (Swabian Sea), is the third largest lake in Europe and straddles three countries – Germany, Austria and Switzerland. Be sure to take advantage of your trip to Mainau Kinderland to tour this marvellous landscape. Formed by the Rhine glacier during the last Ice Age and currently fed by the river itself, this enormous lake is 63 km long by 14 km wide and has a maximum depth of 250 metres. The region is characterised by meadows and vineyards, market gardens and dams, beaches and Alpine foothills. A motley region which blossoms into its full beauty in summer, just when the tourists flock here. Some of the most popular activities here are swimming in the lake and camping on some of its shores. In spring it is carpeted with flowers and in autumn there is new wine, fewer people and magnificent visibility when the warm Föhn blows.

Don’t pass up the chance to treat your children to this cultural extravaganza. The area also features countless Baroque churches, Benedictine abbeys, Stone Age dwellings, Roman forts, medieval castles and even zeppelins. You just can’t get bored. Come on – prepare your children for the grand surprise. Check out our flights here.

Text by Los Viajes de ISABELYLUIS

Images by Germany Travel

It is a little known fact that Wales has the largest number of castles of any country in Europe. Indeed, the landscape of this small country situated west of England has been peppered with countless fortresses throughout its history, from the Iron Age to Roman times and, subsequently, the majestic castles of the Welsh princes and English monarchs.

In all, over 600 castles are still standing in Wales, so you are very likely to come across some of them when you travel there. There are castles of all types to be seen, so we have curated a selection of those that impressed us most during our trip there.

Conwy Castle

Conwy Castle and the walls of the town of Conwy are among the best preserved examples of medieval architecture in the United Kingdom, which accounts for it being a World Heritage Site. However, it is hard to believe that it took only four years to build – from 1283 to 1287. It is quite an experience to climb up the towers and wander through the various quarters. Our guide challenged us to go up the main tower and, after viewing the splendid surroundings from there, hazard a guess as to how the Welsh could have seized the castle from the English in the 15th century. Would you be up to the challenge?

Denbigh Castle

Built between 1282 and 1295, the best way to approach a tour of this castle is to start in the new visitor centre inside the site. The great gatehouse entrance to Denbigh Castle is really impressive as it is triple-towered, the standout feature of this castle, although it is not as well preserved as other Welsh strongholds. Even so, it is a unique defence work which managed to withstand the assault of the parliamentary troops, who set out to raze it to the ground during the English Civil War in 1660. One of the most exciting moments was when we slipped through the postern gate – a mysterious back entrance through which the castle’s dwellers could get in and out without being seen. The fortress was clearly designed with a marked aesthetic sense – the towers follow a pattern in which circular-based towers alternate with square-based ones.

Raglan Castle

Raglan Castle was one of the last medieval castles to be built in England and Wales. Even today it is a stunning sight – bear in mind that it was designed to be comfortable and luxurious, more in line with Renaissance tastes. It was exhilarating to climb up the Great Tower, set on an island surrounded by a moat. We also explored the newly restored underground crypt. We were told that some of Europe’s finest wines were stored there and brought out to impress guests at the head table. The castle still enjoys a well-earned reputation and is the ideal backdrop for staging events relating to theatre, poetry, song and dance.

Kidwelly Castle

Kidwelly is the prototype of the castles shown in medieval films. It is set on a steep slope and ringed by numerous towers, high walls and a huge entrance gatehouse which took no less than a century to complete. Kidwelly is the oldest example of a Norman defence work made of wood and earth. What remains of its ground plan is semi-circular. A rewarding experience is to walk on the remains of the wall. Granted, the gate is the most prominent feature of the castle, but the chapel on the opposite side is also well worth visiting and it affords spectacular views over the river. The interior houses an exhibition hall – the Sculpture Cymru is on display there until September.

Caerphilly Castle

This enormous construction is the largest castle in Wales. Preserved virtually intact, it would make the perfect backdrop for a film of knights and princesses. As expected, it is surrounded by a number of moats set in concentric circles, some with islets included. Be sure to go up to the terrace on top of the entrance tower. From there you can see the defensive rings of stone and water which rendered Caerphilly an impregnable fortress. This elaborate castle also has a secret passageway, known as the Broase Gallery. From here you can spy the south-east tower, reminiscent of the tower of Pisa for obvious reasons. Also on display are some powerful siege engines.

Come on then – get going and check out our flights here.

Text by Los Viajes de ISABELYLUIS

Images by Fred Selby, vanessajayne, Visit Wales