Por Tensi Sánchez de Actitudes Magazine

Lisbon is without doubt one of the most beautiful and magical cities in Europe. As soon as you arrive, you feel immersed in a world of new sensations that only Lisbon can offer.  Historic Lisbon stands in perfect harmony alongside the more modern features of this vanguard city, where its wide range of leisure activities and cultural options have made it a highly fashionable destination.  Each area of the city offers a vast array of attractions to make sure you’ll always have plenty to do and the streets are teeming with ambience both day and night.

Lisbon’s winding and sometimes steep streets can make it difficult to get around the city, but the public transport services and even taxis are not expensive.

Here are some useful travel tips that don’t appear in many guidebooks.

Port – Santa Apolonia area

This is a fairly new part of the city that has attracted many new restaurants and shops to set up in old port warehouses, creating some unique and spectacular spaces. Be sure to visit the excellent delicatessens or have breakfast at Gourmet Deli Deluxe, try the international dishes at Bica do Sapato restaurant and the  vintage furniture shop known as Loja da Talaia.

This area also boasts some fabulous nightspots, including the famous LUX discotheque, but if you’re not on the “guest list” or you know someone who can get you in, the queues outside are horrendous, though it’s well worth the hassle.

Bairro Alto – Principe Real area

Barrio Alto is home to the Principe Real area, an old residential district next to the Botanical Gardens and where you’ll find many of the city’s most modern shops and restaurants, including trend-setting  concept stores  Espacio B,  21 pr Concept Store, Real and  Fabrico Infinito.

If you love fashion, be sure to visit such shops as  Nuno Gama,  Alexandra Moura, Kolovrat, Ricardo Preto and Nuno Baltazar. These top designers all attend Moda Lisboa, Portugal’s most important biannual fashion show that is becoming increasingly famous the world over.

Next on our route is Poison d’amour, a cake shop that is sure to make your mouth water, boasting a wonderful terrace where you can enjoy a moment of pure magic. The terrace of the Lost In café-bar, which has an Indian-style decor, offers breathtaking views over the city. For some authentic Portuguese home-cooking, we highly recommend Tasca Do Urso at 32 Rua Do Monte Olivete. And last but not least, theFacto Royale hair salon with its exquisite decor and reputation as one of the finest in the city.

Baixa and Chiado area.

A great way to spend the afternoon is to stroll through the streets of Baixa and Chiado, taking in the most authentic side of Lisbon, its houses, cafés, streets… this is home to a shop called Pelcor, famous throughout Portugal for its cork fashion accessories and incredible handbags. Along Rua Nova do Carvalho you’ll find a bar called Sol y Pesca where you can enjoy a glass of fine wine, then go for a cocktail in the pub known as Pensao Amor, a former brothel that has managed to preserve much of its original decor and boasting a replica of the Sistine Chapel ceiling. Don’t miss even the smallest detail!
Close by is the restaurant  La Velha Senhora offering superb local cuisine at affordable prices.

Alcántara area

Another of Lisbon’s lesser known gems, this area is home to some of the city’s coolest shops, cafés and restaurants, alongside the trendiest advertising agencies and photographic studios.
It’s like a small city in itself, a dream factory where everything is ad hoc and created for LX Factory.

Sunday is the perfect time to visit this area and check out the LX Market where you can find fabulous porcelain, books, clothes, live music, etc.…All the shops and businesses have managed to preserve the essence and decor of the industrial spaces they once were.  There are over one hundred unique premises, such as the stunning  Achimpa bookshop,  La Cantina restaurant and even a press kiosk inside a container called Mag. All this and so much more is available in LX Factory.

Olivais area

Another fascinating area to see is the so-called  new Lisbon which arose from the EXPO 1998 World Exhibition. If you like architecture, you’ll love the Portuguese Pavilion by Álvaro Siza, winner of the Pritzker prize, along with many others. The area is fully inhabited and all the pavilions have been reused. A fine example of urban renewal that other European cities would do well to copy.

The Expo area gives shape to the Olivais district, which is linked to the city via underground, Vasco da Gama Bridge (the longest in Europe), and the intermodal station designed by Santiago Calatrava.

Must-do

*Try the best sweet in the city (and it’s not the famous Bethlehem Cake) at the cake shop called Pastelería do restelo “Careca” on Rua Duarte Pacheco Pereira. The delicious Palmees do Careca!

*Admire the work of a possible future Pritzer prize winner,  Charles Correa, the Champalimaud Foundation building and have lunch in the incredible Darwin restaurant on Avenida de Brasilia.

*Choose a good hotel such as Eurostars Das Letras offering first-class service to make your stay even more enjoyable.

*Visit the MUDE museum of fashion and design, a building dating to the 1950s and former headquarters of Banco Nacional Ultramarino. Its original use can still be appreciated thanks to the decadent industrial ambience that makes it all the more fascinating.

By Tensi Sánchez from Actitudes Magazine

Photos by Rubén Seco

If you feel like going to discover hidden Lisbon reserve your Vueling?

Cardiff is hosting the 2017 UEFA Champions League final on 3 June. Although the city is overshadowed by the likes of Britain’s most popular destinations, namely London, Manchester and Liverpool, Cardiff, an ancient Roman fortification, is currently experiencing a moment of splendour. Indeed, it has a plethora of allurements to warrant you visiting the city, whether or not your team is due to file onto the pitch at the Millennium Stadium. In the following we reveal the most iconic spots in the Welsh capital.

Cardiff Bay
This is one of the city’s nerve centres and the economic driving force behind its development in the early 20th century. However, when the coal trade slipped into decline, the Cardiff docks turned into a derelict, forsaken precinct. In the 1990s, the Cardiff Council decided to revive Cardiff Bay, converting it into an area open to the public. It is now the favourite haunts of many a Cardiffian and is one of the most attractive areas in the city, boasting some of the best leisure and gastronomic amenities.

Llandaff Cathedral
One of the most emblematic examples of religious architecture in Wales. Built in the 13th century, Llandaff Cathedral is a huge, mesmerising Gothic construction, although some corners reveal vestiges of the Norman and later periods, notably the stunning “Christ” modelled by the American sculptor, Jacob Epstein, which hangs in the central nave. For those interested in paranormal phenomena, Llandaff Cathedral has spawned all manner of ghost stories, to the extent that they now run a “Ghost Tour” on which visitors are shown the spots where ghost sightings have taken place. Interestingly, not far from the Cathedral lies Llandaff Cathedral School, where Roald Dahl studied.

Cardiff Castle
Cardiff Castle is a must-visit spot for all newcomers to the city, just as the Colosseum is in Rome, the Acropolis in Athens and the Eiffel Tower in Paris. Built on the site of a former Roman fortification, its origins go back to the 11th century. Although much of the original structure is still intact, in the 19th century the Marquess of Bute commissioned the architect, William Burges, to undertake extensive remodelling works, based on the Victorian and Neogothic precepts in vogue at the time, which turned the castle into one of the most opulent contemporary constructions.

Cardiff City Hall
Flanked by Cardiff Crown Court and the National Museum of Cardiff stands Cardiff City Hall, one of the most stunningly beautiful buildings in the city. Built in the early 20th century, even its exterior features extraordinary architectural beauty in the purity of its white limestone facings. However, don’t let its formidable appearance stop you from going inside. You can double check in reception, but usually you can visit all the rooms you find open. If you’re in luck, you will be treated to such sights as the Marble Hall with its collection of sculptures of illustrious figures from Welsh history, the Assembly Room and the Council Chamber.

National Museum of Cardiff
Next door to the Cardiff City Hall is the National Museum of Cardiff, the most important museum in the city. Like the neighbouring Cardiff Crown Court and Cardiff City Hall, this is a stunning Edwardian building on which construction began in 1912. Building work was interrupted by the outbreak of World War I and could not be completed until 1927. Admission is free (like virtually all British museums) and the interior houses a variety of exhibitions, ranging from different natural science disciplines to art – the highlight is their collection of Impressionist paintings, featuring such geniuses as Van Gogh, Monet and Cézanne.

Wales Millennium Centre
At the entrance to Cardiff Bay you will come across the Wales Millennium Centre, home to the Welsh National Opera. Opened in 1912, this modern building presents elements in slate, metal, wood and glass, all sourced in Wales. Inscribed above the main entrance are two poetic lines, written by Welsh poet Gwyneth Lewis. The first, in Welsh, reads “Creating Truth Like Glass From Inspiration's Furnace” and the second, in English, reads “In These Stones Horizons Sing”. Housed in the interior is the Donald Gordon Theatre, with a seating capacity of 1,900, and two adjoining rooms, which host opera recitals and extravaganzas, symphonic orchestras, ballet, theatre and contemporary music throughout the year.

Techniquest
Techniquest is the largest museum of science, technology and knowledge in the United Kingdom. Located on Stuart Street, a stone’s throw from Cardiff Bay, it stands out for its characteristic glass and steel structure. Striking a balance between education and entertainment, Techniquest is home to permanent and temporary exhibitions, as well as a theatre which hosts various science-oriented events, a planetarium and a centre of knowledge and technology dedicated to educating visitors in scientific principles through playful experiments.

Y Mochyn Du
After so much sightseeing, you will need to replenish your energy at some stage. And, where better to do so than in a typical Welsh pub? None comes more highly recommended than Y Muchyn Du (Black Pig, in Welsh). It lies some 20 minutes from the city centre, right at the entrance to Sophia Gardens and alongside the city’s main cricket stadium. However, once you get there, you will realise your journey has been worth it – walls plastered in rugby memorabilia, a Welsh-speaking clientele, traditional Welsh cuisine and a good assortment of local beers. In short, one of those venues that breathes authenticity.

The Backdrop for the Final
Football will be king on 3 June, but the National Stadium of Wales, also known as the Millennium Stadium, is one of the great temples of rugby, a sport about which the Welsh are passionate. The pride of Cardiff, the stadium was built in 1999 in time for the Rugby World Cup, and was the venue for the opening ceremony, the first and the last game, when Australia took the honours. With a seating capacity of 74,500, it is one of the world’s largest stadiums with a retractable roof, as well as one of the most striking and architecturally elegant anywhere on earth. Home to the Welsh rugby and football national teams, it is here that the new champion of European football clubs will be crowned.

Text by Oriol Rodríguez

Images by John Greenaway, David Ip, Michel Curi, John Mason, Jon Candy

Ever since the first event in 1955, Documenta has been held in Kassel every five years. As the fourteenth edition approached, the modern cultural event packed its bags and moved to Athens for the first time. Under the title “Learning From Athens”, the 2017 event has adopted proposals with political connotations. Running from 8 April to 16 July, this the largest and most important contemporary art exhibition in Europe is being co-hosted by both Athens and Kassel. As Documenta lands on Greek soil, we leave behind the Acropolis and venture into the heart of a more contemporary Athens.

National Museum of Contemporary Art
The main Documenta exhibition is housed in the National Museum of Contemporary Art (EMST Museum), which was inaugurated in 2014. An exhibition featuring works by over 80 artists will form the backbone of a journey with dark overtones from colonial times to the economic pragmatism of today. One of the leading and most interesting galleries in Greece, the museum is located on the premises of the former Fix Brewery – built in 1962 and designed by architect Takis Zenetos in collaboration with Margaritis Apostolidis. The brewery closed down in 1982, having produced what was the most popular beer in the country for decades. Kallirrois Avenue & Amvr. Frantzi Str

Exarchia
Those interested in counter-culture should make a point of visiting the Exarchia district. This bastion of anarchism in Athens has often been the scene of major demonstrations during the most difficult moments of the economic crisis. Exarchia is the closest thing to one endless, open-air art gallery. It is a striking display of street culture, with every single stretch of building frontage acting as a potential canvas; indeed, you are unlikely to find any patch of wall not covered in graffiti. By way of an Athenian version of Barcelona’s Gothic quarter, Madrid’s Malasaña, London’s Camden Town or Berlin’s Kreuzberg, Exarchia also boasts some of the best cafés in Athens, as well as the most highly recommended book shops and stores selling comics, records and second-hand clothing.

Technopolis
In the Gazi district of downtown Athens you will come across a huge cultural centre which was founded with the aim of promoting the art scene and enshrining the site’s industrial heritage (it houses the Industrial Gas Museum, dating from 2013), as well as arousing public awareness about social issues. Built in 1857, this complex was originally a gasworks. Amid chimney stacks, furnaces and huge gas tanks, attesting to the site’s recent past, Technopolis is the venue for virtually daily must-visit events in the fields of music, cinema, theatre and the visual arts, such as Fashion Week or the Athens Jazz festival. 100 Pireos Street

Embros Theatre
A self-managed theatre with one of the liveliest cultural agendas in Athens. The Embros Theatre is housed in the former headquarters of one of the leading publishers in town. But, when the business went to seed, the owners were forced to sell the building, which was acquired by a popular theatre company and turned into one of the most frequented theatre venues in Athens. However, the venture was short-lived. The company split into two and the building fell into disuse. In 2010 the auditorium was acquired by the Athens City Council but, in view of it hosting zero activity, it was occupied by a group of actors. Ever since the theatre has been hosting all kinds of artistic and cultural events, as well as operating as a social centre. Riga Palamidou, 3

Former Gestapo Prison
Surprisingly, a place bearing such a historical burden as this former prison has been overlooked by most tourist guides. It is located on Korai Street, opposite the Panepistimio metro station. Visitors can venture into what once concealed a clandestine prison of the Gestapo. Now designated a Historical Memory Site, under the German occupation during World War II it was where communists and other members of the Greek left-wing were incarcerated. It makes for an emotionally charged visit, of which the highlights are the picture gallery and the carvings made by the revolutionaries during their confinement. 4 Korai Street

Booze Cooperativa
One of the trendiest venues in town. In the morning, this multi-purpose space operates as a specialty café and a refuge for the bearded crowd working on their laptops. After lunch, which in Greece ranges from three to five o’clock in the afternoon (and the Booze Cooperativa cuisine is highly recommended), it turns into a bustling bar and stays that way until the wee hours. But, the great draw of Booze Cooperativa is the exhibition room hidden in the basement. On display in this gallery are works by some of the most evocative names from the local alternative art scene, while the theatre room on the floor above is the first choice for upcoming, alternative Athenian playwrights. 57 Kolokotroni Street

Αvli
After so much art and culture sightseeing, the time always comes to replenish your strength. And, talking of good food, there is nothing quite like Greek cuisine. There are dozens of spots where you can get delicious traditional Greek fare in Athens, but Avli tops them all and it’s set in one of the most picturesque yards in the city where you can taste all the homemade Greek specialities. And, in between helpings of keftedakia, loukaniko and moussaka, be a daredevil and have a few sips of ouzo. Locally made, this is one of the most popular drinks in Greece, characterised by its high alcohol content (from 37% to 50% proof), strong flavour and liquorice aroma. 12 Agiou Dimitriou

Monastiraki Flea Market
All trips tend to end off with a round of shopping. And, when you’ve been on an alternative tour of Athens, this should be negotiated at the Monastiraki Flea Market. Monastiraki is renowned as one of the major shopping hubs in Athens, and it also features numerous boutiques. However, on Sundays, this area, particularly along Ermou Street, becomes one huge flea market where you can pick up practically anything, from antiques to out-of-print books, vinyls, second-hand clothing, furniture… This rounds off your perfect Sunday morning programme, after having tucked in to a whopping breakfast of cheese or spinach pastry, washed down with a Milko (the Greek Milo chocolate drink) or a huge frappé coffee (although this is the speciality in Thessaloniki).

Texto de Oriol Rodríguez

What do an architect, cross-country skiing and a search for efficiency and sustainability have in common? I told you how I discovered the Engadin Ski Marathon after seeing the documentary, “How much does your building weigh, Mr. Foster?”. This film, which premiered in 2010, describes how the designs of Britain’s renowned architect, Norman Foster, evolved into sustainable and more efficient buildings. This documentary opens with epic scenes from the Engadin Ski Marathon, then cuts to feature a surprisingly athletic Norman Foster doing cross-country skiing, after which it fades to black and shows him calm and pensive, on the balcony of one of his works, Chesa Futura, which crowns St. Moritz. In its beginnings in 1969, just over 900 people took the start in the race, while this last time, 47 years after its inception, I was one of the nearly 14,000 participants. The experience was incredible and, if you’re curious, I can give you a few tips to get a better view of the race. By the way – St. Moritz is only 203 kilometres from Zürich.

1. Distinguishing classic from skating. It is important to know that cross-country skiing comes in two varieties. In the classic style you ski along a marked trail, while the skating technique involves skiing off-trail. The equipment and technique are different, too. In the skating or freestyle technique, you glide on the whole ski using longer poles, while in the classic style traction is provided by the base of the ski (waxed or wax-less scales). In some trials you can only ski in the classic style. Engadin allows both, the skaters keeping to the left, and the classic skiers to the right.

2. Prepare your technique to adapt to the terrain. The ski run is very pleasant because much of it is along a false flat, and the rises, although tough and technical, are also short. There are only a couple of downhills in the forest which can become taxing on account of the crowding. It is an approachable course on the whole, but you need to be an intermediate to really enjoy it.

3. It is not a course but a line race, and public transport is good. You don’t need to stay over in St. Moritz; neither do you have to drive there. Public transport takes you across the whole valley and is good. You only need to secure accommodation and commute to the villages traversed by the run.

4. Use the occasion to try out all types of skiing. You are in the Alps and it is easy to try out everything here. You don’t have to limit yourself to St. Moritz either, as there are ski stations on the way to Zürich such as Lenzerheide, which we went to. These are more accessible, less crowded and ideal for skiing both on the runs and off-piste.

5. Check the weather forecast for the day of the race and allow for it. If it’s sunny, as it was this year, a single layer is enough, and on top of that a waistcoat, at the most. It is essential to keep hydrated and use sun block.

6. Head for the ski run with the minimum. On the day of the race, they will give you a bag to leave at the start, depending on your number time. Arrive with your ski boots on, your skis out of the bag, fastened with Velcro and keep your gear to a minimum.

7. Warm nourishment. There are fueling stations along the whole course, but you are advised to bring your own flask in a hip pack typically used for cross-country skiing. The race is sponsored by ISOSTAR but, beware – the drink they give you is warm, like tea.

8. The after race has been invented and it is called Après Ski. In my last post about Ironman Lanzarote you will have noticed I am a stickler for preparing ahead. But, in St. Moritz, I would say you don’t need to organise much. Either you hang around for the party they throw at Zuoz, or go straight up to St. Moritz and eat in the sun on a terrace and have a drink while listening to music afterwards. I am not talking about clubbing, but about chilling out.

After spending those days in Switzerland, I realised they love sports but, if skiing is not your thing, don’t worry, because I have these other plans which are a good excuse for coming along anyway.

- 19 April: Zürich Marathon, where you can either run the whole marathon or in a team.
- 9 May: Sola Race, where mixed teams of at least 2 women and a maximum of 8 team members run a distance of 116 km in 14 legs.
- 19 July: Ironman Zürich. Swimming in Lake Zürich. The course is beautiful, which means that entry tickets to the race run out fast.
- 19 August: Swimming Across the Lake. A 1,500 m race, from Mythenquai to Tiefenbrunnen. The date varies, depending on the weather.
- 26-27 September: Freestyle.ch. Artificial snow ramps for BMX, skiing, motor acrobatics and snowboarding freestylers.

While man does not live by sport alone, and I am not one given to visiting monuments, I would recommend you stroll around the town centre and try one of two “dinner + drink plan” options. Or else, the world’s oldest vegetarian eatery, HILTL, dating from 1898, or the Widder Bar, which doubles as a hotel. They’re open as a restaurant and club. They are good, less touristy options than visiting the train station – while it is stunning, you won’t see any Swiss people walking about there.

Looking ahead, the next Engadin Ski Marathon is on 13 March 2016. Come along to discover Swiss-style sports. Book your flight here.

Text by Raúl Casañas

Images by Pello Osoro, Andy Mettler, Nigel Young / Foster + Partners