Le Marais is the most cosmopolitan and modern district in the city of Paris.It is where Gus Van Sant filmed Paris, je t’aime. Let us take you on a tour of some of the most iconic places, shops, restaurants and cafés in this part of town.

The Saint Martin Canal is one of links between the Ourcq Canal and the River Seine and is somewhere that always has a great atmosphere: young people, street artists, cycle paths, cafés and terraces for enjoying some food and drink beside the canal. It’s a great place for a walk, a cycle ride or a spot of rollerblading. More than 2 of the total 4.5 kilometres are underground, while the rest of the journey also crosses metal walkways and bridges.

Located in the centre of Paris, the Comptoir General is a shared work space for social entrepreneurs spanning 650 m2 with a capacity for 200 people. Its mission: to welcome all the events that relate to sustainable development, social progress, the spread of cultures from around the world, illumination and inspiration.

Chez Prune is a popular restaurant with views of the Saint-Martin Canal where you can choose to eat one of their four daily specials: fish, meat, salad or a vegetarian dish. By night, it is the perfect place to have a drink in a relaxed and truly Bohemian atmosphere.

Pop In is one of the best bars in Paris, with a great atmosphere, concerts and exhibitions. The place truly stands out because of its atmosphere and permanent offer of art and culture.
The bar is on the ground floor. There is a first floor room with comfortable sofas that look like small living rooms in which to enjoy moments of privacy and another room for the concerts and theme nights organised by the venue.
Of course, despite the name of the place, they don’t only listen to pop music here! Pop In offers a range of musical styles from glam, pop rock and garage to punk for a young and cool clientele!

However, the most fashionable part of Paris has now relocated to Rue Vieille du Temple and surrounding streets with a large offer of galleries, shops and such modernist bars and restaurants as La Perle; the most chic place in town at the moment. This charming establishment enables patrons to watch the world go by and is always full of the chic crowd.

At the heart of Marais, you will find this tea room with its Bohemian and nostalgic atmosphere. The 70s posters and furniture give the place a slightly chaotic but cosy feel.

Another of the most fashionable restaurants is Derrière. With its eclectic décor, Derrière looks just like an enormous apartment. On the ground floor, for example, you will find a ping-pong table for enjoying a quick game between courses. Another room looks like an office with piles of paper everywhere and there is even a living room for a perfect TV dinner. You really get the feeling that you are eating in someone’s house. Heading upstairs, you will find a bedroom with an enormous bed that doubles as a dining room.

The art galleries include Gayte Lyrique, a place dedicated to digital culture and modern music, and Le Bal de Foto, which is dedicated to the representation of reality through image in all its forms: photography, video, cinema and the new means of communication.

If you want to buy books in Paris, we recommend Shakespeare & Co and OFR. Shakespeare and Company appears in the Woody Allen film “Midnight in Paris” and can be found in the Latino district. It was founded by the eccentric US bibliophile George Whitman in 1951 and still has that chaotic spirit and a sense of being somewhere special for filling your rucksack with books.

For going shopping, there is nothing like the legendary Colette or, better still, the Merci – a store concept located in sombre, industrial surroundings. Kiliwatch is a true temple for the lovers of vintage but they also sell new clothes and books. You’ll always find something to take away with you!

When night falls, one of the best places to go out for a dance or a few drinks is the Social Club, where you’ll discover new bands and artists. We were told by Liset Alea (singer with Nouvelle Vague) that this is one of her favourite places. A strange and eclectic night out.

Image: Marimarina

Why not take a trip to París? Have a look at our flights here! 

Food is always good in Asturias, but you need to know which restaurants to choose. It’s best to avoid expensive ones and go for those with hearty fare. Better still, those offering something different, entertaining, mouth-watering, with more gastronomic intent… In short, venues resembling the ones we visited in Oviedo. Oh, and don’t look for fabada here, because you can find it everywhere. Here, we’re after something else.

180° C

Located on Calle Jovellanos, at one end of Calle Gascona, known as the “cider boulevard” for the numerous cider halls lining the street. 180° C is a no-frills gastrobar headed by chef Edgar de Miguel,who learned the trade from Martín Berasategui, Carme Ruscalleda and Pedro Subijana, among others. The restaurant has a bar counter with dishes of shared tapas for an average of 12 euros, and a dining room serving traditional, local cuisine based on modern techniques and humble produce, for around 30 euros. There is also the odd international dish, like the amusing, in no way sour red pomfret ceviche(lemon-and-garlic marinade) with passion fruit and corn cream, round bites like the brioche de bocartes with avocado pear and tomato, and such noble dishes as tender codfish candied over a low fire with a salad of broad beans, dried tomato and homemade kefir. They offer three working-day lunch menus for 12.50, 16.50 and 19 euros.

De Labra

Two hurdles need to be overcome in order to enjoy your meal to the full here. One is physical, as the restaurant lies 3.5 kilometres from the centre of Oviedo, which translates to a half-an-hour’s walk or a taxi ride. The other is psychological, as the restaurant is wont to arrange banquets and, for some unknown reason, for many this generates misgivings. Well, no – De Labra is well worth the visit because their cuisine is sensational and their prices amazing compared to any big city. The best example is their in-season menu, featuring three aperitifs and four dishes – this costs 25 euros without drinks, and 33 with pairings. They are equally adept at crafting traditional dishes with modern methods and presentations as producing Japanese cuisine, as they have a teppanyaki griddle. It was the first restaurant in north-east Spain to serve Japanese cuisine and have been doing so for 12 years now. Average price – 35 euros. They have four menus – an executive lunch menu on working days for 17.95 euros, an in-season menu (three aperitifs and four dishes for 25 euros, or 33 euros if you include four wines), a tasting menu (six dishes for 42 euros; 55 euros including six wines), and Japanese (7 dishes for 45 euros, excluding drinks).

Naguar

Naguar means “to make your mouth water” in Bable (Asturian). The name couldn’t be more appropriate for a restaurant serving modern Asturian cuisine. “Flavour and roots”, proclaims their chef, Pedro Martino, by way of a motto describing his work over the fire. If his dishes stand out for anything it is their intensity, potency, strength, simple elegance and complete lack of aggressiveness. Try the spicy tripe and bone marrow gravy, the creamy clam and jig-caught squid rice and/or the llámpares (limpets) in their juice and your mouth will water until you say – enough! Martino won the 2013 Spanish Pinchoscompetition with a chickpea stew coulant which is eaten in one go. He was also awarded a Michelin star from 2003 to 2009 for L’Alezna, in Oviedo, so he’s guaranteed to make you “naguar”. Average price – 40 euros (there is a tasting menu for 35 euros and another for 55, both excluding drinks).

Mestura

There is always a moment for indulging in some gastronomic tribute on any trip. The Restaurante Mestura, housed in the Gran Hotel España, is ideal for this (and it’s not very pricey either). Noteworthy for its setting, their stately service and the chef, Javier Loya’s elegant culinary offerings (he earned a Michelin star for the Real Balneario de Salinas). This is Asturian cooking with a refined flourish, with just the right (masterly) technique in the service of upscale products. Peerless dishes like the charcoaled monkfish with lemon thyme and Jerusalem artichoke, and squid tartare with rhubarb salad, snow peas and tarragon broth. Average price – 35 to 45 euros. There is an executive lunchtime menu from Tuesday to Friday for 21.80 euros, the Foment Asturian cuisine menu (aperitif, two starters, main course and dessert, without drinks) for 39, and a tasting menu for 60 euros sans drinks.

Book your Vueling to Oviedo – you will delight in these culinary gems.

Text and photos: Ferran Imedio of Gastronomistas.com

In summer, this beautiful island, with pristine white towns clinging to formidable cliff faces, welcomes the European jet set who come to bathe blithely in spectacular private pools with sea views. In parallel, another sector of the population ekes out a living offering donkey tours to Japanese tourists. These are the two faces of contemporary Greece, a land which still preserves that majestic profile of a lingering past, despite things crumbling around it, which has in Santorini a jewel that has not fallen prey to the horror of mass tourism and urban development. Following is a selection of four venues located in the salient spots in this piece of paradise where you can delight in the wonderful local cuisine.

Tranquilo (Perissa)

On a trip to Santorini, sooner or later you happen to find yourself in the vicinity of Perissa, its main claim to fame being its beaches – the Red Beach and the Black Beach. Perissa puts up more modest tourists than those who stay at the fantastic boutique hotels in beautiful Oia, Fira and Imerovigli. Hence, it is a good place to spend the night, as it is full of pretty, picturesque hotels, like the charming Kouros Village where we stayed, whose breakfasts on the terrace we still fondly recall.

By night, its seaside promenade speckled with restaurants is a good place to take cover from the exorbitant prices of other spots on the island and enjoy their down-to-earth Greek cooking. One such venue is Tranquilo, a beach bar with sea views where reggae sounds out continually and their friendly dreadlocked staff follow slow-food precepts to the letter, serving up delicious 0-km organic Greek food at laughable prices. Be sure to order youvetsi (Greek pasta) or one of their bio macro-salads.

Sphinx Wine Bar (Oia)

This restaurant in Oia, which opened just a few months ago, is the perfect spot for indulging in Greek wine and cuisine with creative flourishes based mainly on fish. It does not have sea views, but it does have a magical terrace in an alleyway in that beautiful, fairy-tale village, and its success is endorsed by that of its big brother – the Sphinx Restaurant in the capital, Fira.

This secluded corner, decorated in exquisite taste and with a cellar tailored to sybarites, has a spectacular wine list, which Panagiotis, their sommelier, knows by heart and will lecture you on in depth. Their array of dishes ranges from lobster with octopus to carpaccio and the odd nod to vegan and vegetarian cooking, as well as salads as their super-foods and desserts with such suggestive names as When Mango Meets Citrus.

The Wine Bar (Imerovigli)

At the Hotel Heliotopos in Imerovigli we came across an area called The Wine Bar which we advise you to try with an open mind and palate, prepared to taste more-than-interesting Greek wines. Located in a small natural cellar, which contributes to preserving the wine and endows the experience with a touch of magic, you can taste countless marvels produced from the local grape variety known as Assyrtico. We recommend you take your glass with you onto the terrace at dusk, to witness one of the best sunsets on earth.

Koukoumavlos (Fira)

In Fira, the capital, you have to tread carefully. There, all the restaurants look wonderful, with spectacular views over the sea, but you have a good chance of ending up with an apology for a moussaka. The capital of Santorini is crammed with dubious tourist draws, like the donkey ride that took us to the ferry which leads to a volcano, or the exorbitantly priced restaurant tourist traps. You should avoid making the mistakes we did, like becoming spellbound by the views and letting yourself be cajoled by a bearded waiter, a cross between Bardem and Varoufakis. So, take our advice and go for Koukoumavlos, a superb choice. Their €68 menu is a good way of enjoying the essence of this restaurant’s offerings. They have specialised in Mediterranean cuisine for the last 30 years, have endorsements from the public and critics alike, and the spot affords fantastic views of the volcano.

Text and photos by Laura Conde of Gastronomistas.com

Ironman is a triathlon event with a swim course of 3.8 km, a bike course of 180 km and a 42-km marathon. 1992 was an Olympic year and one of marked change for Barcelona. That same year, 2,700 km south of Barcelona, Kenneth Gasque brought the Ironman to Lanzarote for the first time, having previously headed a sports centre on the island since 1983 and competed in the Ironman World Championship in Hawaii in 1985. From the outset, he waits for each competitor at the finish. After 22 events, in 2014 I was one of the more than 2,200 participants who received a hug from that endearing man at the end of the race. You can be sure I’ll be competing again but, if you would like to train for it too, here are five tips to get you started. The next event is on 23 May.

1. Ironman is not necessarily an event for just anyone. What I mean is that, if you want to do triathlon, you don’t need to start with the blue-ribbon or longest event.

2. Set yourself a realistic goal and plan each detail carefully. Don’t forget the invisible training (nutrition, massage and rest), flight bookings, registration (be warned – it gets sold out!), accommodation, as well as preparing and thoroughly testing your equipment well beforehand.

3. Train on the island for a few days in advance. Knowing the island is key. Constant, 40-knot winds; gusts of up to 60 knots and running under the sun, at a temperature of over 30°C, with wind. Your bodily sensation is delusive because you feel cool, when in reality you are rapidly dehydrating. You have to learn to pedal into the wind while ensuring you stay hydrated and protected from the sun (sun block and cap). To prep for the event there are training centres such as the one run by the organiser, Club La Santa, or races like el tri122 Costa Teguise. Here are some guidelines if you are unable to get here a few days ahead: avoid broad-profile tyres and choose a gear ratio that will facilitate a high-cadence ride. There are no large passes but the wind is worse than in a category 1 mountain pass.

4. On the day of the race, don’t create barriers – flow and enjoy. Forget the stopwatch – Lanzarote is a race that depends on sun and wind conditions on the day, which is what determines the duration of each course, and you need to be prepared to adapt.

5. Come accompanied and pamper your “groupies”. For me, this is the most important point – your family and friends also deserve a prize. Start off with a hearty dinner after the race. I recommend the Italian eatery, La Casa dil Parmigiano, for dinner, after the event. It is next to the finish and has a relaxed atmosphere, despite the bustle of the race. But, make sure you book ahead! Then relax – they have years of experience feeding famished finishers.

It’s a good idea to again calmly savour the beauty of the bike course by later driving across Lanzarote (Cicar is the local car-hire company and you can pick up and drop off the vehicle at almost any point on the island). This way you can make tactical stops at key points on the course.

Landscape

Timanfaya and the Mirador del Río viewpoint are the most spectacular.  And, if you’re a vegetarian, you can stop to eat at the restaurante Puerta Verde in Haría.

Switching Off

Take a trip to La Graciosa, known as “the 8th island”, which can be reached by boat from Órzola. Once there, be sure to hire a bicycle and tour the island, and end up eating at the Restaurante Girasol. Order the fish of the day and the tarta de la abuela (granny tart), a stunning variation on your grandma’s Marie biscuits… and mine, too.

Local fare

The Teleclub de Tao comes highly recommended. For a light, traditional dish, don’t fail to try la vieja a la espalda con papas arrugadas y mojo.“La vieja” is a South American fish which in the Canary Islands is found mainly around Lanzarote – a simple but tasty, typical Lanzarote fish dish. A piece of advice if you’re a newbie – don’t come upstairs if you’ve had amojosauce that’s repeating on you!

Sun and Sea

From El Golfo, heading towards Playa Blanca, you come to the calas de Papagayo (Parrot coves), an ideal spot for surfing, windsurfing and kitesurfing to switch off altogether in the turquoise-blue waters, with views of Lobos Island off Fuerteventura.

Overdrive

if you’re not exhausted after reading through this posting, your thing is going into overdrive! In that case you should stop at Famara to do surfing or kitesurfing, in which you glide over the water pulled by a powerful kite. This cove is always crammed with surfers and you can take lessons from the pros. One of the instructors who can help you is José María Cabrera, who runs a surf school where you prep on dry sand before completing your training in the sea. I had a coffee with Manuel Lezcano, who explained how the school works. It seemed like a professionally sound teaching methodology based on safety.

I bet you’re now anxious to start training and live out the adventure on Lanzarote! Check out our flights here!

Text by Raúl Casañas

Images by Ginés Díaz, Ïoana Manolache