Rome has so much to see and do that the best thing is to tour it at your leisure and sightsee with a view to coming back for a second stint. Above all, take some sturdy footwear with you as it’s best to see the city on foot, strolling along its streets. At each corner you will come across a picture capable of transporting you to some bygone era, or a church beckoning you to enter and discover the treasure hidden inside. Here are some pointers to tackling a three-day getaway in this beautiful city.

First Day – a Walk Through Ancient Rome

The best way to make initial contact with the city is by visiting its ancient sites. We recommend you start by heading forIl Vittoriano,a monument to Victor Emmanuel II, affording some splendid views of the complex making up the ancient Roman city: theCircus Maximus,the Roman Forum, the Colosseum, the Arch of Constantine, the Forum of Augustus and the ever-impressive Trajan’s Column. If you’re up for something a little special, take a stroll through the Roman forum at dusk and you will experience a magical moment. And, if you’re seeking something more secluded, head for the Church of San Bonaventura al Palatino, a backwater of peace.

After so much excitement, the best thing is to make for the district of Trastevere and delight in its culinary offerings and nightlife. To whet your appetite, have a glass of wine at the Ombre Rosse Caffe (Piazza S.Egidio 12,13) before going for a genuine Italian dinner without any frills at Trattoria da Lucia (Vicolo del Mattonato 2).

Second Day – the Vatican, Piazze, Palazzi, and Umpteen Churches

Whether you are religious or not, you can’t leave Rome without having seen St Peter’s Basilica. As much as you may have seen it in pictures or on the television, until you actually set foot in St Peter’s Square, you cannot imagine the sheer scale of this monument. Once inside, everything seems overwhelming, from the dome, designed by Michelangelo, to the incredible marble decoration, Bernini’s baldachin crowning the high altar and the sculptural groups such as Michelangelo’s Pietà and Bernini’s tomb of Urban VIII. “The early bird catches the worm”, so we recommend getting there early to avoid long queues.

Hard by St Peter’s are the Vatican Museums which, among many other art history gems, feature the Sistine Chapel. You are urged to book ahead to avoid long waits. If you’re into art, make sure you extend your visit to include the Stanze di Raffaello, four rooms adorned with frescoes by Raphael which are well worth seeing.

After this double session, both mind and body are going to need a good rest. Time to head for Castel Sant'Angelo, cross the river Tiber and regain your strength in one of the eateries along the trendy Via dei Coronari. We recommend you try the Italian cheese and sausage boards at Fresco Coronari.

Once you’re restored, it’s time to descend on the Piazza Navona where you will come across the original Fontana dei Quattro Fiumi, designed by Bernini, and the Chiesa di Sant’Agnese in Agone, by Borromini. Not far from there stands the Pantheon of Agrippa, another must-see piece of Roman architecture. Built from AD 118 to 125, you can’t fail to be moved by its stunning dome. Slip inside and seek out the tomb of Raphael, housed in one of the side chapels. Culminating this itinerary is another of the city’s classics – the Fontana di Trevi.

A good way of rounding off this intense day’s sightseeing is to stroll along the Campo dei Fiori and roam the streets surrounding the Piazza Farnese. Stop off for a break at the Caffè Perù and then cap your itinerary by dining at the Cul de Sac (Piazza di Pasquino, 73).

Third Day – Picnic with the Borghese

The Villa Borghese Gardens make the perfect setting for ending off a getaway to Rome. On your way there, make sure you go along the Via del Babuino and stop off at both the Piazza di Spagna and Piazza dei Popolo. From there, walk up the hill to the Villa Borghese gardens which afford panoramic views of Rome from the highest point in the city. Culminating a tour of this magnificent park, full of statues and leisure areas, is the Galleria Borghese. This museum houses the final jewels of your journey – the frescoes adorning its interior, sculptures by Bernini and a collection of paintings.

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Text and images by ISABELYLUIS Comunicación

The place to be seen today, the new glamour zone of the East End, is found between the Spitalfields, theSunday Up Market andBrick Lane, markets housing loads of vintage shops, arts and crafts, jewellery and little stalls selling all types of food where you can wander around at will.

Brick Lane

Its name comes from the street that used to be the home of the brick and tile factory. The southern half is home to part of the Bangladeshi community, with a large number of touristy curry houses, food and material shops which is why the street is commonly known as Banglatown, while the northern half is bursting with unique and original shops.

Don’t miss the famous bagels from Beigel Bake at Number 159Brick Lane, open 23 hours a day.

The Carpenters Arms

The pub, The Carpenter’s Arms, situated in Cheshire Street, has a romantic story associated with it. The Kray twins, Reggie and Ronnie, the most famous gangsters of London’s East End, bought it in 1967 and gave it to their mother as a present.

The tale came to an end with their life imprisonment sentence. On 11 October 2000 Reggie Kray’s funeral took place all along Cheshire Street.
They say that such was his black sense of humour that they built the bar out of coffin lids.
Today, The Carpenter’s Arms is a welcoming pub with more than fifty brands of beer to choose from and a wonderful clientele that keep the story of the Kray brothers alive.
The current owners, Eric and Nigel, managed to rescue the pub at the beginning of the century from being turned into housing. They found the place completely ruined – apart from the famous bar made of coffin lids.

The Carpenters Bar
www.carpentersarmsfreehouse.com
73 Cheshire Street

Beyond Retro

Cheshire Street is dotted with a wide variety of vintageshops and young designers, but at Number 110 you will find one of the biggest, a huge second-hand clothing warehouse where you can lose yourself picking through an enormous hoard of boots, t-shirts, dresses as well as all types of gadgets.

Beyond Retro
110-112 Cheshire St.
www.beyondretro.com/

Vibe Bar

The Vibe Bar shares its entrance with theOld Truman Brewery, that in past times used to be home to London’s largest brewery. From its pleasant terrace you climb the steps to 4 large areas in which they hold exhibitions, reggae and experimental music concerts and DJ sessions. The inside of the bar is decorated with graffiti art, big sofas and a few antique gaming machines. In September is hosts the Brick Lane Music Festival.

Vibe Bar
91-95 Brick Lane
www.vibe-bar.co.uk

Dray Walk

In this alleyway calledDray Walk we find the Cafe 1001 with its rustic wooden terrace alongside one of the three Rough Trade shops in London where you can find the best selection of vinyl and CDs as well as café and sofas where you can relax and connect to internet.

Al Volo

Opposite one of the entrances toSunday Up Market, is the Al Volo , where you can enjoy excellent Italian food.

Al Volo
Hanbury Street
www.alvolo.co.uk

Sunday Up Market

Sunday Up Market is the coolest market of the moment.

During the week it’s just a car park, but on Sundays it’s full of people, with more than 200 stalls over two floors selling clothes, jewellery, food and music.

Sunday Up Market
www.sundayupmarket.co.uk

The Golden Heart

Strategically placed on the intersection of Commercial Street and Hanbury Street and just oppositeSpitalfieldsMarket, The Golden Heart is the perfect place from which to watch everything going on in the area and to have a rest.

However it’s fair to say that the regular locals have gradually gone to be replaced with groups of young people visiting the neighbourhood.

The Golden Heart
84 Commercial Street

Spitalfield Market

Located in a beautiful Victorian building, Spitalfields Market started trading in 1682 and is open every day from 11:00 to 15:00 and on Sundays from 09:30 to 17:30.

It used to be the preferred location for lovers of vintage clothing, a place where urban fashion can be picked up for a good price, but lately it has become a tourist attraction with shops and restaurants. The young designers’ stalls have moved to the Old Truman Brewery in the Sunday Up Market.

In any case, even if you don’t plan on buying anything, it’s still worth the visit.

Ten Bells

The Ten Bells is the living history of the famous Jack the Ripper. The pub is on the corner of Commercial Street and Fournier Street in Spitalfields. Although the façade has changed, the interior has remained much the same as it did when it used to be frequented by Jack the Ripper. On one of the walls of the pub a beautiful mosaic has been conserved: “Spitalfields in the Olden Time” that is definitely worth a visit. We’d also like to point out that the pub has a wall displaying a list of the victims, as well as press cuttings, of the notorious Ripper. ..

Ten Bells
84 Commercial Street

Christ Church Spitalfields

A pretty Anglican church is situated close to the famous Spitalfields Market. It was designed by Nicholas Hawksmoor, a pupil of the Royal architectChristopher Wren, who reconstructed the English capital after the Great Fire of London.

Christ Church Spitalfields
84 Commercial St
www.christchurchspitalfields.org

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You may know Lisbon, but perhaps you’re not yet acquainted with Portugal’s lovely and lively second-largest city, near the northern border. Warning: it will steal your heart. Not to mention your nose, tongue, and palate. The city is replete with bars, cafés, restaurants and wine cellars featuring, well, Port --what else? That’s what the city is named for, or it may be the other way round!

Café Majestic

Don’t be put off by the breath-taking belle époquecharm that envelopes and transports you as soon as you come through the door, for the perfectly conserved splendour and luxury of bygone days does not signify inflated prices on the menu. At Café Majestic, which opened in 1921, you can have a wonderful cup of coffee accompanied by pasteis de Belém (buttery cream tarts), as you imagine the spirited discussions amongst politicians, artists and intellectuals that have animated the café for nearly a century.
Average price: 6 euros.

Concept store: A Vida Portuguesa

This is an excellent place to pick out some gifts and souvenirs of your visit to Oporto, and you should look at the local chocolate and even the salt. But for serious foodies, we recommend stuffing your suitcase with tins of the fruits of the sea: octopus, sardines, clams, and much more. The quality will surprise you, as will the very cool packaging. At under five euros per tin, they’ll help you can earn the gratitude of a lot of friends and relatives!

Café Santiago

If you’re the type who must try the paella in Spain and the lamb in New Zealand, then you can’t leave Oporto without sitting down to that copious calorie bomb known as a francesinha, a sort of hot Dagwood sandwich from heaven eaten with knife and fork, made with four slices of bread and containing roast veal, fresh sausages, chorizo, bologna, etc., and topped with melted choose slices, and with or without a fried egg. Oh, and the whole concoction is bathed in a semi-spicy sauce. In case that’s not enough, it’s served with a sizable portion of fries. A beer or two to wash it all down, and you’re away! You can get a francesinha in many of Oporto’s bars and restaurants, but we recommend the version served at the popular Café Santiago, in business since 1959, and though you may have to queue to get in, it’s worth the wait. The kitchen is open for all to witness the assembly of the francesinhas, and it’s a fascinating spectacle indeed!
Average price: 12 euros.

Restaurant O Gaveto

If seafood is your passion, and especially if cod is your god, here’s where you’ll have one of the best meals of your life! Elegant, classic, this is not for scruffy tourists but for serious worshippers of fine food, deftly served by an attentive wait staff. A favourite with local aristocrats for their Sunday lunches, O Gaveto is located in the Matosinhos district, a short tram ride, from the city centre, and near the harbour. You should start with the clams and goose barnacles (percebes), and then address the main dish, preferably the roast cod, or the rice with shellfish, keeping in mind that one dish will feed two people generously. The “special” house wine is excellent. You can walk it all off by returning to the centre on foot along the esplanade with its views of the roaring Atlantic.
Average price: 30 euros.

Wine-tasting at the Cellars ofVila Nova de Gaia

Gaia, the city across the wide Douro river from Oporto, is famed for its wineries. All are worth a visit, and the programme is different at each. The Sandman tour offers some history of Oporto as well as wine talk and tasting. Serious wine buffs can sample a variety of exquisite wines at Graham’s. The tours of the Cálem, Fonseca and Kopke establishments are also enjoyable and edifying. (You do like port, don’t you?)

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Text and photos by Laia Zieger / Gastronomistas

About an hour’s journey from Paris lies the Loire Valley, an area of vital importance in France’s history and one of the country’s fortes when it comes to tourism. The valley played a vital strategic role in the past – while it was there that, in the Middle Ages, defence works were first erected to contain the Vikings, centuries later it was the setting for the bloody battle between the English and French during the Hundred Years’ War. The reign of Charles VII marked a turning point for this beautiful valley as it was then that it reached its moment of maximum splendour and became the favourite haunts of the French nobility. They embarked on a spectacular spree of castle building on rural lands, the castles becoming veritable recreational grounds for giving free rein to their hedonistic urges. Subsequently, the French Revolution wrought havoc among most of them, leading to the loss of a considerable portion of the area’s heritage. The castles were later restored with a view to recovering their bygone splendour and they have now become one of France’s leading tourist attractions.

According to the association, “Châteaux de la Loire, Vallée des Rois” (Castles of the Loire, Valley of the Kings), which is tasked with managing the Loire Valley’s heritage, the region boasts some 70 listed sites which, in addition to castles, also include abbeys, churches and museums. Clearly, it would be madness to attempt seeing it all in one go. Visitors usually make a selection of sites to see before their tour. Here, then, are some of the standout castles:

Château de Chambord – This former hunting lodge of King Francis I is one of the kingpins of the French Renaissance in which the medieval tradition blends seamlessly with classical Italian structures. It is one of the largest and most popular castles on the route. The forest of chimneys towering over the rooftop and the double spiral staircase in the interior are absolutely stunning.

Château de Cheverny – Belonging to the Hurault family, is also dates from the Renaissance and is noteworthy for its interior decoration. Curiously enough, the building was the source of inspiration for Hergé, the creator of Tintin, when he drewChâteau de Moulinsart(Marlinspike Hall).

Château de Chenonceau – Also known as “The Ladies’ Chateau”, it is a veritable icon on the Loire châteaux route and one of the most widely visited. Built in the 16th century, one of its most striking features is its location, spanning the river Cher.

Château de Blois – The official residence of the French Kings during the Renaissance. Of the many tales that arose around it is one that claims Joan of Arc was blessed in its chapel before leading her army out to relieve the besieged city of Orleans. It now operates as a museum.

Château d'Amboise – Originally a medieval fortress, it was turned into a royal residence during the reigns of Charles VIII and Francis I. Its claim to fame is that Leonardo da Vinci was buried here after spending the last three years of his life in the castle.

Château de Langeais – Regarded as the oldest fortress in France, much of its medieval charm remains intact, including the drawbridge, which strikes a marked contrast with the Renaissance style of the west facade.

Château de Chaumont – One of its numerous owners was Catherine de Medici who counted Nostradamus among the many guests she entertained there. The garden, designed by Henri Duchêne, is where an annual International Garden Festival is currently hosted from late April to mid-October.

Five days is considered to be the minimum amount of time you need to spend on a Loire Valley itinerary. You can plan a linear route, starting from a point nearest Paris and ending on the far side (or the other way around), or stay in one of the major cities along the route, like Orleans, Blois and Tours, and make sorties from there to various landmark sites you have chosen. The most comfortable way to get around is by car, although there are other alternatives, including availing yourself of the many bus tours to be had, and combining them to suit your agenda. The fittest among you can opt to tour these lands by bicycle, taking advantage of the comparatively flat terrain.

Be sure to take a flight to Paris and head for one of these valleys with their pedigree collection of castles.

Text by Los Viajes de ISABELYLUIS

Images by Frédérique Voisin-Demery, Thomas Steiner, Benh LIEU SONG, MFSG, Jean-Christophe BENOIST