Each November San Sebastián hosts what for me is the best footrace on the national circuit, the Behobia-San Sebastián classic. It covers the 20 kilometres separating the Irunese town of Behobia on the French border from the capital. It is a veritable sports festival which this year chalked up its 51st edition, with some 30,000 runners signed up.

I took part in the race, but not on foot, as I chose to do it on skates. Indeed, it has a skating section and also features a Behobia Txiki version for children up to the age of 13. The latter takes place the day before the main event. There is also a much shortened version for teenagers from 14 to 18 years known as the Behobia Gaztea which covers the final 4.4 km of the main race. Lastly, organisers provide a Behobia for runners with disabilities; so, all in all, it caters for everyone. For the main event your physical preparation should be thorough and you must book your number and accommodation well in advance. The race itself includes continual climbs, so it can turn out to be really tough if you start out running above your rhythm.

More Than Just the Behobia-San Sebastián Classic

In my last London post I encouraged you to discover cities by running them. For an urban race in Donosti I would recommend the route of “the three beaches”. Starting at El Peine de los Vientos, Chillida’s sculpture at Ondarreta, you traverse the Paseo de La Concha as far as La Zurriola beach, crossing the Bulevar and the Kursaal bridge. The same route is also suitable for roller or inline skating.

But, apart from running through the city, San Sebastián also lends itself to interacting with its environment through such activities as these:

Surfing at La Zurriola. Zurriola beach, in the district of Gros, attracts foreigners all year around. The international atmosphere stems from the quality of its waves. There you will come across the friends of Pukas who have spent years promoting surfing in the Basque Country. They now also have a school in Barcelona. If you’re going to surf there for the first time, please place yourself in the hands of an instructor, as it is not an easy beach.

Kayaking and SUP at La Concha. You can hire equipment for kayaking and stand up paddling at the same facilities in Club Fortuna on La Concha beach. From there you can paddle carefully to the island of Santa Clara in Donosti’s old harbour. La Concha is noticeably calmer than La Zurriola and affords some spectacular views over the whole bay.

Swimming at La Concha. If you fancy open waters and have a wetsuit, you can extend your swimming season. La Concha is a calm beach, as long as you stay within the bay. There are changerooms with lockers where you can shower and leave your clothes. The lockers operate with a magnet key which is easy to wear while you are swimming.

Mountain biking or hiking in the monte Ulía.Anyone who has run the Behobia will recall (for better or for worse) the final climb known as the Alto de Miracruz, which comes after the final descent down Ategorrieta avenue. There, on the right, after passing the Arzak restaurant, is the climb up to Ulía. You can drive to the upper picnic area or walk up. The mountain is full of footpaths and tracks, so you can have a delightful time mountain biking, running or simply walking. At the very least, you will enjoy the views and the promenade leading to Pasajes de San Pedro and the Trintxerpe fishermen’s quarter.

If by chance the weather lets you down and you have to resort to indoor sport, you can use the gym at the Club Atlético San Sebastián for doing your gym routine (cycling, running, lifting) or, if you are looking for something different, go up to the Pabellón del Club Fortuna Pío Baroja to practise your skills on their climbing wall, using either a rope and safety harness (sports climb) or just climbing shoes. The hall is provided with safety mattresses for low-height climbing.

As you see, it is well worth coming to San Sebastián to do sport, even if you aren’t competing. However, if you have the urge to compete, take note of the following dates and events (in chronological order, after Behobia) and start booking your ticket at Vueling to enjoy them.

San Sebastián Marathon – end of November.
Lilatón – the first week in March, coinciding with International Women’s Day. The race is open only to women.
Onditz Memorial Triathlon – and women’s Triathlon in June.
La Concha Swim Crossing – in September.
Cross de las tres playas – in October.

Text by Raúl Casañas

Images by Iaona Manolache, Pello Sosoro

Rome has so much to see and do that the best thing is to tour it at your leisure and sightsee with a view to coming back for a second stint. Above all, take some sturdy footwear with you as it’s best to see the city on foot, strolling along its streets. At each corner you will come across a picture capable of transporting you to some bygone era, or a church beckoning you to enter and discover the treasure hidden inside. Here are some pointers to tackling a three-day getaway in this beautiful city.

First Day – a Walk Through Ancient Rome

The best way to make initial contact with the city is by visiting its ancient sites. We recommend you start by heading forIl Vittoriano,a monument to Victor Emmanuel II, affording some splendid views of the complex making up the ancient Roman city: theCircus Maximus,the Roman Forum, the Colosseum, the Arch of Constantine, the Forum of Augustus and the ever-impressive Trajan’s Column. If you’re up for something a little special, take a stroll through the Roman forum at dusk and you will experience a magical moment. And, if you’re seeking something more secluded, head for the Church of San Bonaventura al Palatino, a backwater of peace.

After so much excitement, the best thing is to make for the district of Trastevere and delight in its culinary offerings and nightlife. To whet your appetite, have a glass of wine at the Ombre Rosse Caffe (Piazza S.Egidio 12,13) before going for a genuine Italian dinner without any frills at Trattoria da Lucia (Vicolo del Mattonato 2).

Second Day – the Vatican, Piazze, Palazzi, and Umpteen Churches

Whether you are religious or not, you can’t leave Rome without having seen St Peter’s Basilica. As much as you may have seen it in pictures or on the television, until you actually set foot in St Peter’s Square, you cannot imagine the sheer scale of this monument. Once inside, everything seems overwhelming, from the dome, designed by Michelangelo, to the incredible marble decoration, Bernini’s baldachin crowning the high altar and the sculptural groups such as Michelangelo’s Pietà and Bernini’s tomb of Urban VIII. “The early bird catches the worm”, so we recommend getting there early to avoid long queues.

Hard by St Peter’s are the Vatican Museums which, among many other art history gems, feature the Sistine Chapel. You are urged to book ahead to avoid long waits. If you’re into art, make sure you extend your visit to include the Stanze di Raffaello, four rooms adorned with frescoes by Raphael which are well worth seeing.

After this double session, both mind and body are going to need a good rest. Time to head for Castel Sant'Angelo, cross the river Tiber and regain your strength in one of the eateries along the trendy Via dei Coronari. We recommend you try the Italian cheese and sausage boards at Fresco Coronari.

Once you’re restored, it’s time to descend on the Piazza Navona where you will come across the original Fontana dei Quattro Fiumi, designed by Bernini, and the Chiesa di Sant’Agnese in Agone, by Borromini. Not far from there stands the Pantheon of Agrippa, another must-see piece of Roman architecture. Built from AD 118 to 125, you can’t fail to be moved by its stunning dome. Slip inside and seek out the tomb of Raphael, housed in one of the side chapels. Culminating this itinerary is another of the city’s classics – the Fontana di Trevi.

A good way of rounding off this intense day’s sightseeing is to stroll along the Campo dei Fiori and roam the streets surrounding the Piazza Farnese. Stop off for a break at the Caffè Perù and then cap your itinerary by dining at the Cul de Sac (Piazza di Pasquino, 73).

Third Day – Picnic with the Borghese

The Villa Borghese Gardens make the perfect setting for ending off a getaway to Rome. On your way there, make sure you go along the Via del Babuino and stop off at both the Piazza di Spagna and Piazza dei Popolo. From there, walk up the hill to the Villa Borghese gardens which afford panoramic views of Rome from the highest point in the city. Culminating a tour of this magnificent park, full of statues and leisure areas, is the Galleria Borghese. This museum houses the final jewels of your journey – the frescoes adorning its interior, sculptures by Bernini and a collection of paintings.

Ready to be spellbound by the beauty of the Eternal City? Book your Vueling tickets here.

Text and images by ISABELYLUIS Comunicación

Gran Canaria has become the favourite destination among cyclists in the last few years owing to the good climate on the island and the challenging routes it offers. The island has hosted professionals of the calibre of Alberto Contador, entire pro cycling teams such as Tinkoff, world champion triathletes like Daniela Ryf and Stöckli’s Swiss mountain bike racer, Jolanda Neff. But, the fact that it’s teeming with pros does not mean they have exclusive rights to the land – amateurs can also delight in touring it on two wheels. Here is what is special about this island, and my recommendations.

Advantages of Gran Canaria as a Cycling Destination

- The mean annual temperature is 21°.

- Direct flights from most European airports.

- Good, tarred roads with little traffic, as well as cautious drivers accustomed to cyclists.

- The land elevation is almost 2,000 metres (1,949 m) in the Pico de las Nieves, considered to be one of Europe’s toughest mountain passes, together with Mortirolo, Angliru and Stelvio. However, here the advantage is that the temperature is much warmer than in Asturias or the Alps.

- Marked scenic contrasts, ranging from white sand dunes in Maspalomas to tropical parkland in the north of the island, to the oasis in the Fataga Gorge.

Practical Tips

Accommodation. If you’re seeking tranquility and vegetation, the best option is to stay in the north. A good spot is the Bandama Golf Resort, which forms part of the oldest golf course in Spain, located in the Bandama Caldera with its noticeable volcanic presence. Nearby you will come across the vineyards of the Bodegón Vandama, offering delicious dishes well worth trying. And, if you require other services, as well as sun and long afternoons, the Barceló Margaritas in Maspalomas is a good choice, with the broadest culinary variety to be had in the hotel itself. Remember that, if you want to pedal, you’re going to have to rest and eat properly.

Essential routes and sights. The number of places you visit will depend partly on the length of your stay. Detailed descriptions and route times can be sourced at the Strava cycling community. Following are the key points, and a rundown of what to expect in terms of your level, to help you plan your itinerary.

Pico de las Nieves. This is the highest point on the island, situated in its centre. On a clear day you can pick out Mt Teide on Tenerife and Roque Nublo from there. Different access routes are available. The toughest route – which I would not recommend, unless you’re a seasoned climber – is the Ingenio por Cazadores, which reaches gradients of 23%. Next comes the ascent from Ayacata, which you get to from Maspalomas, while the easiest route is on the north side, via Cueva Grande. You need to take the climb leisurely. Once at the top, apart from some fine views, there is a food station where you can refuel.

Tejeda. A mountain village with excellent gastronomic offerings. If you’re planning a route on a non-competitive day, this is an ideal spot for stopping to enjoy some traditional island cuisine.

Three Big Dams (Soria, Las Niñas, Chira). It is surprising to come across so much water on the south of the island. All the dams are connected by district roads with virtually no traffic. If you’re after peace and quiet, this is a great route.

Maspalomas Dunes. For those who have never seen sand dunes, this is a must-visit destination, featuring dunes worthy of the Sahara. My advice is to go there at dusk, when the light is at its best.

Fataga Gorge. It starts just past the Degollada de las Yeguas, and the scenery ranges from a desert landscape to a “valley of a thousand palm trees”. Those who have been to Morocco will feel like they’re still in the Draa Valley.

Artenara. Located in the Tamadaba Nature Reserve, the vegetation here is different from the rest of the island, the prevailing species being the indigenous Canary Island pine.

Puerto de Mogán and Güi-Güi Beach. Puerto de Mogán is near the great dams route, while Güi-Güi beach can be reached on foot and is well worth visiting.

If the weather is still bleak and cold where you live, don’t think twice – get away to Gran Canaria and discover the island on two wheels. Book your ticket at Vueling.

Text by Raúl Casañas

Venice is a city in north-eastern Italy made up of 118 little islands separated by canals and joined by bridges. It is famous because of the beauty of its setting, and its architecture, and its art. This is why the whole city, including the famed lagoon, has been designated a World Heritage Site.

It is named for the ancient Veneti people who inhabited the region in the tenth Century before Christ. The city is known variously as La Dominante, la Serenísima, the Queen of the Adriatic, the City of Water, the City of Masks, and the Floating City. In a piece inThe New York TimesLuigi Barcina described it as "the most beautiful city ever built by man”. It is universally regarded as one of Europe’s most romantic cities, where visitors can enjoy the waterway, gondolas, palazzos, old treasures, and delicious cuisine, as the water laps ceaselessly against the walls of fabulous churches and other ornate buildings. A boat ride down the Grand Canal makes you feel like a figure in an old painting.

Venice is an open-air museum. Its architecture, monuments, and buildings reflect its Byzantine heritage, and nowhere more strikingly than in the mosaics of the Basilica de San Marcos. Very near the Piazza de San Marcos (St. Mark’s Square),we find the Palazzo Ducale (Doge’s Palace), where the city’s ruler once dwelled, and which exemplifies the ostentation of the Renaissance period. Visitors may descend to the gloomy palace dungeons, and then get some fresh air on the famous Ponte dei Sospiri (Bridge of Sighs), where prisoners often caught their last glimpse of the Adriatic.

The city’s main street isn’t a street at all, but the celebrated Grand Canal. This is a good place to buy a City Pass, the most economical option for moving around Venice on its vaporetto water buses, with many stops along the Grand canal.

One of the numerous mansions along the canal is the sumptuous, 14^th C. Palazzo de Santa Sofia; better known as the Ca d’oro, (house of gold), because the abundant gilt in the polychrome and white marble exteriors that once made this lovely Gothic building shine like a jewel. There is also the famous Rialto bridge, which retains all the elegance that made it such a sensation when it was completed in 1591, 400 years after the first pontoon bridge was built on the site.

A city’s true character is often to be found in its markets, and Venice has two that should not be missed by visitors. One is the Erbaria product and fish market in the Rialto district, where you should check out the local asparagus and artichokes. Then there is La Pescheria for a dazzling variety of mainly local fish and seafood.

For connoisseurs of Italian cuisine, the Riva del Vinis the place to find the café or restaurant of your dreams in a quiet riverbank setting. Other excellent restaurant districts are Campo Santa Margherita, with its floating terraces, Zattere, where you can watch the sun set over the Laguna Veneto, and the streets near the fashionable Campo Giacomo di Rialto,where many Venetians take their “aperitivi” in the late afternoon. Try a Spritz and a snack of delicious codfish. The classic Venetian recipe for Spritzes, by the way, is 1/3 dry wine like Prosecco, 1/3 soda or bubbly mineral water, and 1/3 sweet Aperol or bitter Campari.

Outstanding amongst the city’s numerous museums is the Guggenheim, with possibly the continent’s best collection of European and American art from the first half of the 20^th C, housed in the old Palazzo Venier dei Leoni on the Grand Canal, where it was opened in 1980 to show Peggy Guggenheim’s personal collection, masterpieces from the Gianni Mattioli collection, a garden of sculptures by Nasher, and temporary exhibitions.

To view the city in all its splendour from a distance you can take a number 42 vaporetto at the San Sacaria stop in St. Mark’s Square to the island of Murano, passing the Fondamento Nuove and stopping to visit the San Michelle cemetery, a “cemetery island”, where you can see the graves of such luminaries as Igor Stravinsky, Joseph Brodsky, Sergei Diaghilev, Ezra Pound, and Luigi Nono.

If all the water makes you hanker for a beach, there’s the legendary,Lido –a 7-mile long sandbar in the lagoon– with its many stylish cafes and restaurants.

To really discover Venice, you need to get lost there, so use the vaporettos freely and get off at any stop –the streets are safe even after dark. And a night-time visit to St. Mark’s Square is an experience you will always treasure.

Venice. There’s simply nothing like it. However often you visit, the surprises keep coming! Now’s the time to book a flight there with Vueling. Check out our prices here!

Photos: Fernando Sanz
Text: Tensi Sánchez de actitudesmgz.com