By Isabel Loscertales from gastronomistas

Feeling a bit blue because summer is almost over? In just three hours you can get to Lanzarote from Barcelona: it's close, it's accessible, and you'll be able to enjoy the good weather again over a long weekend. But the good weather should not be the main reason to visit the island, as you'll find that the unique beauty of its volcanic landscape, the art byCésar Manrique and the island's cuisine are even more fascinating than its climate. As it's quite a small island (about 60 km long and 20 km wide), all you need is a few days to go on a short break and get a good taste of what it has to offer. We would like to suggest an ideal plan for three days:

DAY 1: CENTRE OF LANZAROTE

There are many places to stay on the island, like the popular area of Costa Teguise, which is full of hotels. Barceló Lanzarote Resort (Avenida del Mar, 5. Tel. 928 591 329. www.barcelo.com) is an affordable hotel and perfect for family holidays. It's being refurbished and has large and comfortable rooms, three pools for adults and two for children, many activities for children, sports facilities (climbing wall, miniature golf, tennis courts, etc.), a wellness centre, buffet breakfast, and "Mediterráneo", a restaurant that offers, amongst other delights, homemade pasta and a carefully selected range of wines.

Once you've settling in and are feeling relaxed, it's a good idea to explore the area of La Geria, where you can find the curious landscape covered with typical Lanzarote vineyards. Because of the volcanic soil and strong winds, the vines are planted in pits sheltered by circular stone walls. This dry cultivation method is called "enarenado". The view of these vast vineyards surrounded by perfectly built walls, with the bare mountains in the background, is unique in the world, and is well worth seeing. And even better if you enjoy it with a glass of wine in your hand. White wine is the island's speciality – specifically Volcanic Malvasía, the island's top variety. Once you try it you won't want to drink anything else. If you would like to find out more, you can visit a winery, like El Grifo (Teguise-Uga, LZ-30, km. 11. San Bartolomé. Tel. 928 524 036. www.elgrifo.com). Then, you can visit the "Campesino" monument and the César Manrique Foundation, which are close by.

The capital of the island, Arrecife, covers the centre of the island and the south coast. The most charming area, which is quite fashionable at the moment and has a great atmosphere, is Charco de San Ginés. After going for a walk you can have dinner at a restaurant that opened recently: Naia. It's very trendy and has a beautiful view of the lake. The half-Basque half-Canarian chef, Mikel Otaegui, offers modern Mediterranean cuisine with a twist, like foie gras micuit as crème brûlée, or creamy rice with small cuttlefish. Avenida César Manrique, 33. Tel. 928 805 797. www.restaurantenaialanzarote.com).

DAY 2: SOUTH OF LANZAROTE

The beautiful Timanfaya National Park is a place not to be missed. At the entrance you find an activity specially for tourists: a camel ride, which you might fancy... or not. The best thing to is to take the bus inside the park and enjoy the amazing lunar landscape: a desert area full of volcanoes, traces of lava, and a display of red, ochre and orange hues against the blue sea. You can almost get an idea of what life on another planet would be like. After the bus trip you can stop at the curious El Diablo restaurant, designed by César Manrique (the ever-present artist whose work is to be found all over the island), which overlooks the park. You have to see the enormous grill where they cook the meat – they use geothermal heat straight from the ground, at 600ºC!

Near the park you can find the coastal village of El Golfo, where you can taste typical cuisine of the sea. One of the places you can try is Bogavante restaurant (Avenida Marítima, 39. El Golfo. Tel. 928 173 505), which has a terrace that is not far from the sea. Here you must taste typical Lanzarote fish and seafood. With an intense flavour granted by the Atlantic Ocean, sea bream, comber, red mullet, limpets, squid, grouper, etc. are cooked in simple ways, grilled, with mandatory wrinkled potatoes and mojo picón sauce (either the more citrus green mojo, or the slightly hot red mojo). Other typical products in Lanzarote are cheese, also served fried with fig jam, and scalded "gofio" (which is toasted cornmeal mixed with water and salt; sometimes it replaces bread, and other times it's used to make desserts). And speaking of dessert, you must try "bienmesabe", a very sweet cake that is typical of the area, made with almonds, honey, egg yolk and sugar.

In the afternoon you can visit a lagoon, Laguna Verde or de los Clicos and the Hervideros, where you can see where the sea has eroded the volcanic rocks. Lower down you can find thePapagayo beaches, situated in a nature reserve (there is an fee of around €3 to park the car), and stunning coves where you can sunbathe and relax.

And to round off the day, you can book a table at La Tegala restaurant, in the town of Mácher, near Puerto del Carmen. It's a very special and romantic place, recommended by the Michelin Guide, where the food and the architecture are a wonderful combination of tradition and modernity. Built on a small vantage point, it is the result of joining an old traditional country house and an avant-garde annex with large windows. Chef Germán Blanco's signature cuisine includes many locally-sourced ingredients (organic where possible), to make it fun and contemporary, and bursting with flavour. The best way to discover it is with the Estela menu experience, which changes a few times during the year and is quite affordable at €42.

DAY 3: NORTH OF LANZAROTE

As you head north, it's worth stopping at the picturesque town of Teguise. If you go on a Sunday, there is a very popular market with a small area selling food, where you can purchase cheese, homemade mojo picón sauce, wine, etc. Nearby you can findFamara beach, with its amazing cliff. It's very popular with surfers, as it's really windy! Then you'll come across the town of Haría and its "valle de las mil palmeras" (Valley of a Thousand Palm Trees).

Another popular place in Lanzarote is the Mirador del Río viewpoint, one of César Manrique's projects, resting atop Risco de Famara, and perfectly integrated into the landscape. If affords amazing views of the volcanic mountainsides and of Chinijo archipelago, where Graciosa is the main island. You can have a drink at the beautiful café-restaurant, which boasts large windows that enable you to enjoy the panoramic view. Then it's time to visit Los Verdes cave, situated in a lava tube that continues under the sea. And then we find another of Cesar Manrique's great works: the beautiful Jameos del Agua site. It's an open lava tube with a natural lake. Look carefully at the small albino crabs that live here. They are an endemic species called "jameítos" There is also a café-restaurant here.

You can have lunch at the coastal town of Arrieta, to continue tasting the island's delicacies from the sea. If you're looking for an affordable place, La Casa de la Playa, a restaurant on La Garita beach serves fish and seafood for €15-20 on average (Tel. 928 173 339). And if you've still got time, you shouldn't miss a trip to Graciosa island, to visit some of its secluded beaches. Boats normally leave from the municipality of Órzola. This small island only has a couple of municipalities and no roads have been built, so it's perfect for those who love cycling in the unspoilt and wild countryside.

 We’ll be there. If you want to come too, check out our flights here.

Nosotros nos apuntamos, si quieres venirte consulta nuestros vuelos aquí.

When you picture yourself on holiday in Lanzarote, it’s easy to make the mistake of conjuring up images of black, sandy beaches streaked with rows of sunshades and deck chairs, sun-reddened tourists wielding selfie sticks while perched on a camel’s hump – they are actually dromedaries – and hotels offering a free buffet three times a day. While clichés might be hard to banish, the truth is that “the island of volcanoes” is much more than just that.

The route we feature today bears this out – Vulcan Walk Lanzarote is a walking trail which stretches from Playa Blanca in the south to Órzola in the far north and takes you through the island’s most virgin and solitary areas. Lanzarote in four easy, varied stages which, if you prefer, can be extended to five. Further, to round it off, at the end of the hike you can opt to ferry across the sea to the small, idyllic island of La Graciosa, there to spend a couple of days delighting in its coloured mountains, enticing white sandy beaches and, above all, the reigning peace and tranquillity.

Stage 1. Crossing Los Ajaches
From Playa Blanca to Uga - 17 km / 900 m+ / 6 hours

The route starts in Playa Blanca, on the Atlantic seaboard – specifically the beach of Las Coloradas, from where you can see the mysterious outline of the neighbouring Fuerteventura island. As soon as you leave the built-up area behind, you enter the desolate massif of Los Ajaches. This vast, eroded landscape emerged some 20 million years ago and it is there that you start climbing up towards the summit of Hacha Grande (561 m).

After this first ascent, the best thing is to refuel on a delicious meal of ropavieja (meat, chickpeas, potatoes, red peppers, onion and garlic, bay leaf, thyme and cloves). This tasty dish is served up at the small Restaurante Femés, located at the village roundabout. Be warned that Femés is the only inhabited spot on today’s route.

The stage continues towards Atalaya de Femés (609 m), the second highest point on Lanzarote, after which you embark on the long, panoramic descent to Uga. The vast lava field you’ll be crossing tomorrow can be distinguished from the heights.

Stage 2. From the Heart of La Geria to the Malpaís of Timanfaya
From Uga to Tinajo - 21 km / 350 m+ / 7 hours

After spending the night in a cosy country house in Uga and breakfasting in their leafy garden – the ideal time to taste their traditional, energy-packed gofio– the second stage leads us to the heart of La Geria, a unique winemaking area in that the vines grow on picón,the volcanic gravel produced by eruptions from the early 18th century which changed the landscape of much of the island.

At the 5-kilometre mark you cross the main road and walk past two wine cellars. Bear in mind that this is your last food station before you get to Tinajo at the 18-kilometre mark.

The route continues through the malpaís of Timanfaya, a dream-like inferno of rocks, calderas and lava fields which is reached via a winding trail reserved for hikers. You wander along this route for hours through the chaos of Lanzarote’s youngest magma.

Stage 3. Coasting the Ocean
From Tinajo to Caleta de Famara - 21 km / 150 m+ / 6 hours

On the third day, the route leads from Tinajo to Caleta de Famara along the rugged seaboard, where the ocean roars between wave-eroded cliffs and volcanoes. After crowning Mt Bermeja, you come to the surfing capital of the island via an unforgettable coastal strip of white sand punctuated by large black rocks encrusted with olivine. At the end of the day, the formidable Risco de Famara cliff-face becomes tinged with the warm colours of the sunset.

For food, at the 8-kilometre mark you go through the small fishing village of La Santa (not to be confused with the nearby sports vacation centre). At the bar called El Quemao, in the street of the same name, which is frequented by local fishermen, you can eat well and cheaply. The seafood soup comes highly recommended, particularly when the fresh north wind is blowing.

Stage 4. The Abyss of the Heights
From Caleta de Famara to Órzola - 27 km / 1.500 m+ / 9 hours

The fourth stage, from Famara to Órzola, is the longest and toughest on the whole route. It runs entirely along the stunning cliffs of Risco de Famara. Access is via an amazing oasis which grows in the Barranco de la Paja, a valley flanked by sharp slopes rising over 600 metres above the Atlantic.

To have a rest and find something to eat, it is advisable to take the detour which goes through Haría (11-kilometre mark), as it has all kinds of bars and restaurants.

After your noon stopover, the route starts climbing towards the Gayo peaks, which feature some spectacular vantage points. From here it is only a few kilometres to the popular Mirador del Río. The panoramic view from this lookout is on a grand scale – the island of La Graciosa looks like a 3D map, with its colourful volcanoes, shining beach sand and white houses.

The final descent along the trail leads to the port of Órzola. Your baggage and tickets will be waiting for you at the lockers in El Graciosero. Half an hour later you land at the neighbouring island of La Graciosa, where time seems to stand still.

Relax on La Graciosa

The small island of La Graciosa, with an area of just 29 km² and still free of tarred roads, is the ideal hideout for relaxing for a couple of days at the end of the hike. Or, if you are still rearing to go, for exploring its fantastic landscape.

Book your Vueling to Lanzarote and gear up for a heady shot of trekking across the island.

Text by Sergio Fernández Tolosa & Amelia Herrero Becker of Con un Par de Ruedas

Photos by Con un Par de Ruedas and Clara Bon Photography

The sins of lust, gluttony, greed, sloth, wrath, envy, and pride were singled out as the deadliest by early Christians, and yet their popularity remains unchecked. Turin, with its sublime beauty, its elegantpalazzosand boulevards, and enchanting personality, is a great place to indulge your favourites.

Lust
Lust is commonly regarded as being produced by excessive thinking. For abundances we have the Palazzo dell’Accademia delle Science,containing the Museo Egizio Museum, which holds the most important collection of Egyptian archaeological treasures outside Cairo. But nothing is more opulent than the Piazza Castello. This square boasts several museums, theatres, and cafés of note. There we find the Museo Civico d’Arte Antica in the fabulous Palazzo Madama, a castle that is half medieval and half Baroque, and the museum contains modern and contemporary works of art. At night it’s easier to reach the state of lust. The city’s best night spots are in Murazzi del Po, amongst the archways next to the rive, between the Vittorio Emanuele I and Umberto I bridges. Much to be recommended are the clubs Hiroshima Mon Amour (Via Bossoli, 83), the United Club (Corso Vigevano, 33) which is the meeting point for the city’s rock scene, and Blah Blah (Via Po, 21), in a former cinema.

Gluttony
For unbridled consumption of food and drink to the point of satiety and beyond, try a breakfast or brunch at the morning food specialist Andrea Perino(Via Cavour, 10), a favourite of such luminaries as Alexandre Dumas, Friedrich Nietzsche, and Giacomo Puccini. Or have an excellent cup of coffee at the welcoming Caffè Mulassano (Piazza Castello, 15). This art nouveau café, decorated with gilt carvings of bronze, wood, and leather, was once frequented by the Savoy family and by performers from the adjacent Teatro Regio. Here you’ll find the city’s best stand-up espresso. To continue with luxurious excess, there’s the Caffè San Carlo (Piazza San Carlo, 156), an unbeatable option. There’s nothing like its cakes and sweets, made to recipes more than a century old. To end the day with some serious overeating, your best choice is Sfashion (Via Cesare Battisti, 13), for Turin’s best pizzas, with thick dough and traditional Neapolitan ingredients. But your gluttony needn’t end there. Keep in mind that the first chocolate in tablet form was made in Turin when you visit Al Bicerin (Piazza della Consolata, 5) to try some. In addition, in March the city hosts a famous chocolate fair, known as Cioccola-tó.

Greed/Envy
Greed is a sin of excess in the acquisition of wealth. The elegant tree-lined boulevards and porticoed promenades feature the city’s most expensive fashion boutiques. More affordable clothing is to be found on the pedestrian mall on Via Garibaldi, and in Via Po there are amazing shops selling records and vintage or alternative clothes. But we can also find just the opposite in Turin, the birthplace of Arte Povera (“poor art”), a revolutionary artistic movement in the 1960s, whose members employed humble materials to awaken memories and symbolisms through sculpture and installations. The movement had a major international impact thanks to artists like Gilberto Zorio, Giuseppe Penone, Mario Merz, and Michelangelo Pistoletto.

Sloth
Sloth is related to ordinary laziness or the lack of motivation to do anything. It’s a well-known fact that during a trip the days are often exhausting. That’s why it makes sense to schedule in some relaxation time, and the best place to chill in Turin is Parco Valentino, the park on the banks of the Po. A number of open-air bars and restaurants operate there from late spring to early autumn. And at night, there’s nothing better than to walk back to your room at the Hotel Dogana Vecchia (Via Corte d’Appello, 4), built in the early 19^th C. Mozart was a guest there, and so was Napoleon. The location in the Quadrilatero Romano makes it one of the city’s best hotels.

Wrath
Wrath may be described as a disorderly, uncontrolled sentiment, such as that which can be provoked by one of the world’s greatest historical mysteries: The Holy Shroud of Turin, revered by many as the burial shroud of Jesus ever since 1898, when photographic techniques revealed the negative imprint of a man’s face and body on the cloth. The Museo della Sindone is in the crypt of the church of the Sacra Sindone (Via Santo Doménico, 28). Another building that can disquiet us is the Museo Nazionale del Risorgimento Italiano, located in the Baroque Palazzo Carignano, a former residence of princes.

Envy/Jealousy
Envy is characterised by the coveting of someone else’s possessions. And that’s the predominant feeling among visitors to the Museo dell'Automobile as they eye the four-wheeled gems on display, the most marvellous cars on the planet. But to turn our envy a deeper shade of green we should visit Turin’s cathedral, the Duomo di San Giovanni (Piazza San Giovanni), built in 1491-1498 on the site of three old churches. In one of the chapel the actual Holy Shroud of Turin is kept.

Pride
On nearly all lists of sins, pride is regarded as the original one and the most serious of all. It is identified as the desire to be more important or attractive than others. In the past, the local football teams led the league at a distance from the rest. In the 1940s Torino FC was the undisputed leader, winning five consecutive titles, but the entire teams died in a plane crash in 1949. Four decades later it was the turn of Turin’s other first-division team, Juventus, starring the three-time Golden Boot winner Michel Platini. But there are other sources of pride, such as one of the city’s most famous symbols, the 167-meter tower Mole Antonelliana (Via Montebello, 20), with an aluminium spire, reaching closer to heaven than any other building in this magical city.

Have a look at our flights here!

Report by Isabel y Luis Comunicación

Pictures by Turismo Torino e Provincia

Por Tensi Sánchez de actitudesmgz.com

When you feel trapped by routine and you fancy something different, London is the perfect city for you. London is the ideal place for a weekend change of scenery where you can fully recharge your batteries for a return to the office on Monday morning.
One good idea is to grab a flight there on a Friday morning with a return on the Sunday afternoon. This will give you plenty of time to explore the city and have some fun. Here is one possible plan to cover a Friday and Saturday that avoids public transport and gets you everywhere on foot.

FRIDAY

We land at about ten thirty and arrive at our hotel in less than forty-five minutes. The Doubletree Courthouse Hilton Hotel is a good choice because its location is excellent, in fact just a stone’s throw from Carnaby Street. In summer, you can also use the hotel terrace to enjoy a few drinks. Meanwhile, the indoor swimming pool with massage centre is available all year round. The hotel has a great deal of history as it used to be a magistrate’s court and some of the cells, the judge’s bench and witness stand can still be seen today.

Lunchtime approaches and we head off to our next destination. A ten minute walk from the hotel along the legendary Carnaby Street and Regent Street takes us to Piccadilly Circus, where San Carlo Cicchettiopened recently. This new concept in tapas combines quality traditional Italian food with good prices complemented by the very latest décor.

Not far from here is the Seven Dials area. The name comes from a monument with sundials to be found at the convergence of its seven streets. The seven streets are home to a multitude of shops, galleries and bars in which to lose yourself for a few hours. Here are our favourites:

Magma Books – you will find this bookshop to be a real treasure trove if the world of designer magazines and books excites you. Further down the same street is its partner establishment, Magma Design – here you can buy all sorts of objects and other curios related to design. Also on the same street is The Vintage Showroom – an unusual shop with a very English flavour that sells second-hand clothes for men.

If you like cheese, you simply must pay a visit to Neal’s Yard Dairy – you’ll be amazed by the varieties on display.

Hidden away in Seven Dials is a small square called Neal’s Yard – a magical place for enjoying a drink or snack on any of the terraces to be found there. The colourful building facades and flowers hanging in the windows are a source of inspiration for many fashion writers. You’ll love it.

We cross Neal’s Yard and on the other side of the street is the Miller Harris perfumerie. This brand was established in 2000 by perfumer Lyn Harrisen. A world of sensory excitement awaits behind its doors. Here you can buy fragrances, candles, soaps, creams, etc. Also worth noting is the wallpaper bearing the exclusive designs from the packaging used for the fragrances themselves.

The same street is also home to Coco de Mer, one of the most famous and unusual erotic shops in London. Succumb to the fetishes of your inner soul and buy yourself a little pleasure.

To end the afternoon, there’s nothing like dinner at Bill’s Restaurant in St Martin’s Courtyard – the perfect place to try the famous Bill’s Burger or the delightful Fish Pie, as well as some of their own brand products, such as Bill’s Beer.

SATURDAY

Carnaby Street is opposite the hotel and is one of the most charismatic streets in London where you can always find a wide range of different shops. Take note of these: Cowshed – with its exquisite décor, they offer beauty and café services combined. This is the perfect place to meet for a chat and treat yourself.

For the lovers of British Style, Peckman Rye is a small family shop that has been selling silk ties, handkerchiefs and bow ties for more than two centuries.

Bottletop is an unusual shop that sells handbags and accessories made from bottletops. Some of the designs are amazing and, most importantly, the brand supports a foundation that provides work to young people in dire straits. Lamuète Boutique sells French and Italian designs for women with urban-chic style. Finally, on the corner with Newburgh Street you will find Fourth & Main for functional yet elegant men’s fashion.

A different and entertaining way to have lunch in London might be to sign up for Sutra classes with chefJay Morjaria. For less than €15 and for one hour, you will learn how to make succulent vegetarian dishes and then enjoy eating them

The perfect place for any man can be found on Brewer Street, where various new shops have all opened recently: Wolsey, Jack Spade, Woolrich, Stone Island and our favourite, Rapha – an ode to the world of cycling with a very well decorated café-bar inside. If you like hats, then Laird London on Sherwood Streetis the place for you. They have an impressive collection of borsalino and panama hats.

The website for Regent Street has all the information you need, is well organised for shoppers and has recently added a range of new services, such as Gift Cards and the delivery of your purchases to your home or hotel without charge.

To end your Saturday evening, you simply must visit Sketch. This is the most fashionable place in the city and where you can choose from a wide range of exclusive cocktails; we went for their classic Old Fashion. This place really gives you an incredible visual and sensory experience that is hard to put down in words.

SUNDAY

A day dedicated to the markets of London. We will highlight two of the lesser known places to go:Spitalfields and Brick Lane. The latter of the two has become a symbol of multiculturalism that is constantly evolving.

Hundreds of stalls selling new and second-hand clothes, works of art by emerging artists and designer objects at good prices. We also recommend visiting the shops on the nearby streets and do not ignore thegraffiti you will see everywhere. If you like urban art, you can even sign up for a special tour. Finally, there’s nothing like taking a break at any of the international food stalls for a quick bite.

We return home after having had London at our feet for three days and, most importantly, with our batteries fully recharged.

What are you waiting for? Book your VUELING flight to London today!

By Tensi Sánchez from actitudesmgz.com

Pictures By Rubén Seco