In addition to a long list of land-based leisure activities, the island offers another extensive gamut of sports and activities in the ocean. Tenerife is practically one huge outdoor gym, open 365 days a year. Its climate, landscapes and natural setting make it eminently appealing for doing sport, attracting professional and amateur sportspeople alike. Here are a number of sea-based sports and activities. They cater to all tastes, from those done solo to others involving pairs or the whole family.

Entertainment? The Sea is the Medium

The Atlantic Ocean’s waters are one of Tenerife’s great treasures, thanks to their perpetually crystal-clear condition and pleasant, stable temperature all year around. Here are nine sports that will make you want to never go back to the humdrum of the rat race.

Diving

Let’s start by putting our head under water. What can you see down there? The island boasts 60 diving spots fringing the whole coastline, with sandy or rocky sea floors or volcanic reefs. The seabeds are varied and teeming with life. Vision is incredibly clear on account of the crystal-clear waters that enable the sun’s rays to penetrate to a depth of practically 40 metres.

Free Diving

Let’s continue with sports involving immersion. Apart from the sea, the island has centres for learning or perfecting free diving. The sea temperature, the scant variation in temperature between depths of 0 and 50 metres (hardly 1 degree centigrade) and the acute visibility up to about 20–25 metres, are some of the striking diving conditions here. There are diving spots all around the island, but the best area is the west, on account of the unusual relief features, which make the temperature, currents and weather ideal for doing all forms of snorkelling and free diving. All the necessary equipment is available for starting out in this watersport or perfecting your technique.

Windsurfing

Here, the watersport par excellence is windsurfing. Some beaches are perfect for amateur windsurfers, notably El Médano, whose success lies in having more than 300 windy days a year. The town has stores that sell or rent out equipment, as well as repair shops and companies offering courses. Top-level competitions are held in Tenerife, including the World Championships.

Kitesurfing

As with windsurfing, El Médano (Granadilla de Abona) is one of the best spots for kitesurfing; indeed, it is actually one of the best in Europe. The winds are strong virtually year around and the water temperature ranges from 16 to 26 degrees centigrade between winter and summer.

Surfing and Bodyboarding

The island’s coastline is packed with places for surfing and bodyboarding – you can find the ideal spot for them virtually anywhere along its perimeter. The most powerful waves are on the north and northwest coastline, while in the south and southwest the breakers are less intense. The sea can, however, be rougher or calmer depending on the time of year.

Stand Up Paddle

This watersport is becoming increasingly more popular around the world. Ideal spots for SUP can be found along various stretches of the eastern and southeastern coastline. This activity can be done on one’s own, in pairs or with the whole family.

Kayaking

Kayaking has become very fashionable as it provides access to spectacular land formations along the coastline, notably the 600-metre-high cliffs known as Los Gigantes which include grottoes and coves. Kayaking is easy to learn – just try it and you’ll see!

Sailing and Dinghy Sailing

The island’s calm waters and pleasant climate make it ideal for sailing. It boasts a total of nine marinas (see here) for mooring vessels scattered especially across the south, but also the north, which makes taking up this sport a hassle-free affair.

Deep-Sea Fishing

This is a sport that is acquiring increasingly more enthusiasts. In addition to the island’s ideal climatic and sea conditions, Tenerife also sits along the migratory route of a large variety of species, including the blue marlin and tuna.

If you’d like to find out more about these sports and activities, as well as accommodation, specialist schools or companies, check out the offers at Tenerife No Limits.

Come and experience these sports for yourself. Check out our flights here.

Text and images by Turismo de Tenerife

Marrakech is mayhem and no one who has set foot in that Moroccan city will ever claim otherwise. It’s a happy form of bedlam for those who like excitement, but a stressful and terribly unpredictable place for those who like to exercise strict control. We advise the latter to take a Vueling to Zurich with their family and enjoy the placid feeling of a place where everything works and a scrumptious fondue is easy to come by. As for the rest of you – we recommend you follow us on this fantastic adventure.

Marrakech is the sort of place where someone accosts you every three steps you take, touting to sell you something or lead you to someone’s shop, offer you a guided tour of the city, drape a snake around your neck, tattoo you, make you an orange juice, walk with you and his monkey – which he wants you to hold by the hand – or fill your bag with perfumes, spices, soaps and beautiful decorative objects that appear to have leaped out of A Thousand and One Nights. All this happens as you dodge to avoid horse-drawn carts rolling to the cry of “Cheap carriage ride, María”, donkeys and other fauna that throng the streets, as you have your photo taken with a chameleon, visit palaces that until then were just a figment of your imagination and chatter about the latest exploits of Barça with men of all ages who cross your path.

This Moroccan city is pure magic, a delightful, fascinating chaos with whiffs of spice and mint tea – sometimes of horse dung, too, but, what the heck! – where any adventure lover is bound to have a whale of a time. And, who better than children to imbibe such a place, different from anything they’ve ever seen before, and abandon themselves to the stream of outlandish characters and situations that will punctuate their stay in Marrakech and make it unforgettable.

The first place the young ones are going to be infatuated with is Jemaa el Fna Square, the nerve centre of the Medina, where one of the most enchanting gastronomic festivals in the world strikes up as night falls. The smell of delicious spicy meat starts to waft out from the street stalls, and of hummus, couscous, tajine, salads and other specialities, sold for a sou. Some are reluctant to sit down to a table in that street market for fear of food poisoning, contaminated water and possible adverse effects on their digestive system. But, just by making sure the cutlery is clean and dry, and avoiding raw food, you can take part in an extravaganza that even Sublimotion can’t touch.

The same square has numerous restaurants with a view, providing angles to gawk at the ongoing revelry in Jemaa el Fna. One of our favourites is Aqua (68 Jemaa el Fna); their top-floor terrace affords privileged views of the square and the homemade Moroccan food is quite good. They also have pasta, pizza, sandwiches and other international dishes, which is great if you want to get away from local cuisine for a day.

We press on with the family gastro route through Marrakech and sit down to a table at a venue which is marvellously unclassifiable – Clock Cafe, one of the few hipster eateries in town, a spot which could be in London or Berlin but has nevertheless retained its Arab essence. Prices here border on those in Europe, their piped music is indie pop, their chairs are yellow, the walls are scrawled with graffiti and they serve a brilliant chicken and caramelised onion couscous, although the kids are more likely to go for the camel hamburgers, one of the star performers of the house. If the weather is cold – which it might be during the Marrakech winter – their fireplace will be your best friend.

Another spot well worth stopping off at is Nid’Cigogne (60 Place des Tombeaux Saadiens), a spacious, three-storey restaurant next door to the Saadian Tombs where the children can have fun with the cats roaming the terrace, enjoy the simple dishes, ranging from sandwiches to Moroccan stews, and take a break for a few hours from the incessant bustle of Marrakech. The service is friendly and, as is the case throughout this fairy-tale city, children are always welcome and are treated kindly, respectfully and effusively.

Lastly, while your options are endless, do make a point of having tea in the pretty Marrakech Henna Art Cafe, where you can get a henna tattoo and taste their little pastries while you wait. You can also dive into a delicious snack of hummus and vegetable couscous at a reasonable price, and pick up some of the souvenirs on sale inside.

Armed with a basketful of craftwork, spices, soaps, multi-coloured babouches and thousands of unforgettable memories, you will have enjoyed a family experience filled with hours of laughter and a stream of wonderful stories to tell. Well, where else in the world are you likely to come across a serious-looking character dressed in a djellaba who stops your little boy in the street and calls out, “Hello, little Nicholas!”. Book your Vueling to Marrakech and get ready to live out the experience for yourself.

Text and photos by Laura Conde of Gastronomistas.com

Lisbon has that special magic of the cities that simply reek of history, that charm of the cities where so many things have happened and that offer so many ways to enjoy them. Lisbon, an intellectual and Bohemian city like few others in Europe, can be found at the mouth of the River Tagus on the coast of the Atlantic Ocean. The historic centre is built on seven hills, meaning that many of its streets are quite steep and that the three cable cars and one lift are very much appreciated by locals and tourists alike. Yes, the cable cars in Lisbon are truly special and give you the sensation of being in a city where things take their time and where being in a rush is not something the city’s inhabitants are fond of. Prepare yourself for enjoyment, relaxation and a wealth of experiences as you stroll through the delightful districts of this city.

Chiado is located between the famous Bairro Alto and La Baixa. Almost everyone who has been to Lisbon before remembers the district of Chiado for the statue of the Portuguese poet, Fernando Pessoa, sat at a table on the terrace of the Café A Brasileira. However, Chiado has much more to offer: businesses, cafés dating back to the early 20th Century and old shops. Chiado is the part of Lisbon where writers used to meet in the late 19th and early 20th Centuries, meaning that it has a certain aura of intellectualism (similar to Saint-Germain-Des-Pres in Paris) well-earned for having witnessed many literary geniuses walk its streets.

1. Young people gather at the Mirador de Santa Catarina for a drink at the feet of Adamastor while they observe the sunset as the day gives way to the Lisbon night life.

2. Starting you night in Chiado at Bicaense is never a bad idea. One of the coolest venues in Portuguese night life, this place has style, lacks pretension and offers a relaxed atmosphere. DJs and drinks to begin the night before heading over to the liveliest part of the Barrio Alto.

3. One interesting aspect of Chiado is Caza Das Vellas Loreto. This candle shop offers little in the way of cool and is nothing special if you are looking for unique places in the Portuguese capital but that is precisely what makes it special. If you happen to be in Chiado, take a look around this candle shop – they come in all shapes and sizes.

4. Cafe A Brasileira is the place you simply must visit in Chiado if you are a fan of poetry, literature and/or Pessoa. It is a legendary café and meeting place for the literary community in Lisbon. There is one table that has a seated statue of Fernando Pessoa. You have to see it.

5. Try a saikirinha (sake mixed with kiwi) on the chill out terrace on the top floor of the Hotel Bairro Alto. This is where all the beautiful people in Lisbon meet. It was recommended to us by one of the most influential bands in Lisbon, Buraka Som Sistema. Absoutely essential if you want to know what the local people get up to in Lisbon at night.

6. Perfect for enjoying a nice steak. Bohemian atmosphere, busy, happy. Treat your stomach and eat at La Brasserie De L’Entrecôte. Your stomach will thank you for it.

7. If your budget won’t stretch to an excellent steak or if you prefer to eat something lighter, theRestaurante-Lounge Storik offers wonderful international cuisine that will give something to remember from your visit to Lisbon.

8. Another interesting place in Chiado in terms of shopping and somewhere that is 100% Portuguese is A Vida Portuguesa. Here you will find a little bit of everything Portuguese: embroidery, pencils, traditional Portuguese products, soaps, icons of saints, etc.

9. The Cafe No Chiado is the perfect spot for a chat or reading the paper. You can also enjoy a bite to eat if that’s what you’re after. An oasis of peace and tranquillity to be enjoyed alone or in good company.

10. At the Teatro Mário Viegas, they perform the best and newest pieces from the world of Portuguese theatre. If you like the theatre, you should go see a show.

These places make you feel like going yourself, right? Check out our flights for a short break in Lisbon here.

While Barcelona is a modern, cosmopolitan city, traces of its medieval past are very much in evidence. Buildings in the old quarter attest to a glorious past, thronging with Crusaders, Italian merchants, the nobility and a powerful clergy. Scattered in between Baroque, Neoclassical and Modernist constructions, a host of Gothic buildings are still standing, notably the Cathedral, the Basilica of Santa Maria del Mar and the Palau de la Generalitat. But, what many Barceloners are unaware of is that old Barcelona also boasts a considerable number of exquisite Romanesque complexes which have survived to the present in excellent condition.

Romanesque in the Heart of Plaza de Catalunya

Few Barceloners suspect that one of the city’s leading Romanesque monasteries is sited hard by the central Plaza de Catalunya. I am referring to Santa Anna, a church and former monastery dating from the 12th century, featuring a cloister and a chapterhouse which still serves parishioners. The building was designed by the architect, Ramón Amadeu, but construction work continued for three centuries thereafter, making for a marked amalgam of various Romanesque and Gothic styles, although the former is more in evidence. To reach the church from Plaza de Catalunya, go along Calle Rivadeneyra (next to the Hard Rock Cafe) or Calle de Santa Anna.

12th-Century El Raval

Pressing on with our itinerary, take Calle Santa Anna towards La Rambla and walk down this colourful boulevard as far as Calle Hospital. Turning right along this street takes you into the heart of the multicultural El Raval quarter, graced with such striking buildings as the MACBA, the Palau Güell and the Biblioteca de Catalunya. This route leads into Plaça del Pedró, an important square in that standing in its centre is the Santa Eulàlia Fountain, regarded as one of Barcelona’s oldest monuments. Also in the square is the 12th-century Romanesque Church of Sant Llàtzer. The latter was once part of a leper hospital which operated from the 12th to the 15th century. Since being deconsecrated in 1913 and following a number of refurbishments, it has since been in use as a secular building.

Still in El Raval, the Calle de la Riereta leads into Calle de Sant Pau, which houses one of the finest Romanesque landmarks in Barcelona, the Monastery of Sant Pau del Camp. The building dates from the 12th century, although the precinct is thought to have been founded in the 9th century by Wilfred II, who is buried there. The monument also has a small, 13th-century cloister which is noteworthy for its storied capitals depicting hunting scenes, warriors, sirens, animals and plant motifs. Still standing in the monastery garden is the former abbot’s residence, built from the 13th to 14th century and extended in the 18th century. Before entering, be sure to look at the facade, as the doorway is flanked by two columns with Visigoth capitals, while in the tympanum we see Christ with SS Peter and Paul and an ancient inscription, which invite us to enter.

To Sant Pere de les Puel·les

After touring El Raval, we return to La Rambla along Calle Nou de la Rambla with its striking little palace, known as the Palau Güell, the work of de Antoni Gaudí. We forge ahead as far as Barcelona Cathedral, next door to which is the Chapel of Santa Llúcia, The chapel is located in the corner of the Cathedral cloister and has a doorway onto the street. It was built in late-Romanesque style in the second half of the 13th century and originally served as the Episcopal Palace of Barcelona. This is a good moment to visit the Gothic Cathedral, take a seat on one of the pews and relax.

The next stop on our itinerary is the Born quarter, one of the liveliest in the city, with a lot of cultural activities on offer. Well worth seeing is the Palau de la Música Catalana and El Born Market archaeological site. On the opposite side of Via Laietana you can take Calle de la Bòria as far as Plazoleta de Marcús, a small square where the Marcús Chapel is located. A 12th-century construction, it was sited alongside the old Roman road out of Barcelona. Many of the original elements on the facade have been preserved, as well as its Lombardic arches. Strolling further into the quarter you come across the last stop on our itinerary, the Royal Monastery of Sant Pere de les Puel·les, of which only the parish church has survived to the present. Founded in the 5th century, it has undergone major alterations over time, although part of the Greek cross structure is still intact, as are the Corinthian capitals surmounted by a 12th-century dome. The so-called “bird campanile” is also from the Romanesque period. This monument is key to an understanding of Barcelona in the Middle Ages.

Eager to discover Barcelona’s Romanesque past? Book your Vueling here.

Text and images by Aleix Palau for Los Viajes de ISABELYLUIS