A selection of family-friendly countries in Europe which are perfect for visiting with the kids this spring, by Mammaproof.

Cod is a major institution in Portugal. Across the length and breadth of the country, you'll find it on every menu every day. Which is why we've prepared a useful little guide to help you learn more about this fish, including its history as well as the cultural and gastronomic aspects. And make no mistake… you'll be licking your fingers!

Europe is home to a constellation of spectacular national parks, some of them UNESCO world heritage sites. Grab your boots, we're leaving!