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Cracovia. Pasado y presente.

Krakow is the most touristic and historic city in Poland. In fact, the historic centre was declared UNESCO World Heritage Site because even the city was destroyed by the German army during the World War II, since the reconstruction of the historic quarter -known as Stare Miaso – started in 1950, trying to reconstruct it as close as possible to what it was originally.

The hearth of the city is Rynek Glówny, one of the biggest squares in Europe, always cheerful because of the street musicians and the tourists. By night, the gas lamps still light this place, projecting shadows on the walls of the buildings surrounding the square, from 14th and 15th century, giving this location an atmosphere both gloomy and romantic.

Nowadays, Krakow is a great destination for tourists but still remains all its past in order to have a promising future.

The old Jewish ghetto

It was not located in the current Jewish quarter, Kazimierz, but a bit further, in the Podgórze district. From the original, only parts of the wall remain, some of the streets and a memorial square to the heroes of the ghetto (Plac Bohaterów Getta) with big metal chairs that represent their stolen belongings when they arrived to the ghetto.

Krakow’s ghetto was founded in 1941 and as the Nazi genocide intensified, it began to be overpopulated and people died of hunger or diseases or, even worst, they were killed in the streets.

Aguila pharmacy

Nevertheless, stores were allowed to remain operative. Tadeusz Pankiewicz, the owner of the pharmacy Aquila (Apteka pod Orlem), had a significant role for the Jewish. The pharmacy was a valuable meeting point to smuggle with food, medicines and other valuable objects.

Because of that, Tadeusz Pankiewicz received a honourable mention from the state of Israel. In 2004, Roman Polanski and Steven Spielberg managed the restoration of the pharmacy, which is now part of the city History Museum, showing the murder of Jewish in the ghetto and what an important role the pharmacy had. Polanski, who escaped from the ghetto when he was a child, dedicated his Oscar award for The Pianist to Pankiewicz.

Schindler factory

Another awarded movie made a factory near the ghetto very famous. The history of Oscar Schindler’s factory – which is now also a museum – appeared in the known movie by Steven Spielberg.

The exhibition at this factory, titled “Nazi occupation (1939-1945)” includes an exhibition, reconstructions, images, objects from that period and sounds that make the visit a vivid experience, experiencing what Polish experienced during the Nazi occupation.

Krakow Jewish neighbourhood

The Jewish neighbourhood Kazimierz, formed by one of the biggest Jewish communities in Europe before the World War II, is nowadays a charming and bohemian neighbourhood, with cheerful streets, odd stores and craft workshops, also with a great variety of restaurants serving Hebrew cuisine.

Here you can visit the Old Synagogue (the oldest in Poland), the Remuh Synagogue, next to the Jewish cemetery, or the spectacular Catholic churches of Saint Catherine or the c he Crypt at Skałka. As a curiosity, you should know that this is the place where Spielberg filmed his movie Schindler's List.

Auschwitz-Birkenau

About 60 kilometres away of Krakow there is the sadly famous concentration camps Auschwitz I – first to be built - and Auschwitz II (or Birkenau), built after as an extermination camp.

You can get here easily by train or bus, leaving from the central station for trains and buses at Kraków Główny, it takes about one hour and a half to get there.

The shameful significance of this place is because it is the largest concentration camp built during the Nazi regime and the largest extermination in history, over one million people where killed here. Nowadays, it remains as a memorial to prevent this atrocities to happen again and to not forget the atrocities that took place here.

Cracovia by FotoCavallo Auschwitz by Gigatel Cyf Ltd. | Fábrica de Schindler by Noa Cafri | Barrio judio de Cracovia by Jakub Hałun

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The charms of Fez

Fez, also known as the mazy city of Morocco is one of the country’s most ancient and best-preserved cities, conserving its authenticity and exoticism with a an architecture that has remained practically untouched for centuries. What is perhaps most striking in this North African city is the fact that its less touristy and crowded, especially if you compare it to its neighbour, Marrakech. For this reason, it has a special charm that allows oneself to submerge into the culture of the citizens, without feeling suffocated by the sellers and merchants that often bother travellers in other Moroccan cities.

Certainly, we will not get to know Fez at its best if we don’t visit the following locations:

1.- Medina Fes el-Bali

The highlight of our trip to Fez is precisely in the maze that is made up by more than a hundred districts ofFes el-Bali, that are full of narrow streets with thousands of turning points and dead ends. UNESCO has protected it since 1967, as it is considered the oldest part of the city, which concentrates some of the most important monuments.

In the past, according to the law, each district was obliged to have a mosque, a religious school, a bakery, fountain and hammam. The Mausoleum of Moulay Idris and the Al Karaouine, together with the Koranic schools Attarine and Bou Inania boast an exquisite architecture that deserves to be seen. The latter, Bou Inania can be visited by non-Muslims, with an exception of the prayer rooms.

Getting lost in the markets and streetsm Talaa Kebira and Talaa Seguira, walking through the beautiful squares Nejarine and Seffarine and learning about the souk tanners are some of the most essential and authentic experiences one can have in Fez. Those wanting to learn about Morroccan cuisine are able to do so at the Riad Tafialet, whose chef Lahcem Beqqi is one of the country’s most respected. In addition to the cooking lessons, the chef will also take you to the market to show you where to buy the best products. After this session, you will be able to prepare an exotic meal at home, including dishes like harira, tagine or couscous.
2.- Medina Fes el-Jdid

The Medina Fes el- Jdid or New Medina was raised by the Merindia dynasty in the twelfth century, outside the old town. It is full of mansions with Andalusian patios, gardens, mosques and new souks, but mostly what makes it interesting is the swanky Royal Palace of golden gates, every so often cleaned with a curious mixture of lemon juice, salt and vinegar. The Mellah or Jewish quarter, which stands in the heart of Fes el- Jdid, close to the palace also offers a large market thanks to the Grand Rue, Boulevard Bou Ksissat, contrasting with the of the facades and balconies of traditional Muslim architecture, where privacy reigns.

3.- La Ville Nouvelle

In order to complete our tour of Fez, we must not forget to visit the Ville Nouvelle, the newest part of the city that was built following the French protectionism during the twentieth century. Most urbanites enjoy this area reserved for the more affluent locals, with their walk through the Avenue Hassan II and the Boulevard Mohammed V. There’s an entire collection of glamorous bars with terraces, restaurants, ice cream parlours and bakeries. Boutiques fill the streets of movement and make the Ville Nouvelle an ideal place for the classic mint tea with typical pastries that help regain strength after an afternoon of shopping.

Picture by NaSz451

Text by Blanca Frontera

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The tasty Canarian sauce is called Mojo picon

Fuerteventura’s cuisine is as contrasted as their landscapes. A cuisine based on simple but very tasty products with a culinary tradition that goes back centuries. It has taken advantage like no other the agricultural and livestock resources and has preserved the traditions for processing. It is the case of "gofio amasado", the diet of the ancient inhabitants of the island that has been developed with flour from grain toast from long ago.

The typical dishes are the papas arrugadas (wrinkled potatoes)-a variety smaller than the common boiled with salt until the skin is wrinkled-, and served with a spicy sauce called Mojo. The word comes from the Portuguese molho, which means just gravy. There are generally two types of mojo: green prepared with green pepper and that is usually accompanies fish and the red mojo, with paprika that gives meat flavor.

The Majorero Cheese is elaborated in Fuerteventura, one of the most popular cheeses everywhere because of its very aromatic milk fat that majorera goats produce roaming freely around the fields.

Between the products of the land stands out the majorero tomato, grown with care in a fertile land with volcanic stones, which give an intense flavor and a great consistency and color.

But its flagship product comes from the sea. The fish is prepared in Fuerteventura in every conceivable ways: fried, roasted, sauteed or cooked and in classic recipes such as the Sancorcho, that you definitely have to try if you visit the island.

The commitment to sustainable fisheries has been successful and has allowed the proliferation of many species. Some typical are the amberjack, the dentex, the red fula , the “morena” or red pomfret, that you'll find really fresh in their restaurants.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

To have a good meal in Fuerteventura, you should get away from the tourist areas and into the island. In small towns of the interior, it is still possible to find places to try truly traditional food.

Casa Isaítas
Calle Guize 7, Pájara
www.casaisaitas.com

Great majorera cuisine based in fresh and seasonal products. Try the local cheese, salads with products from the garden, the grilled cheese with green mojo, goat meat with sauce or a version of a dish, as it is the Ropa Vieja, but vegetarian to please everyone. To have between stone walls or in its interior and enjoy the best majorero environment.

Restaurante la Playita
Muelle Chico, La Oliva

From the sea to the stove. This area is rich in fish and at the Playita Restaurant they prepare them great. Try "la cabrita", deeply fried with good oil and from wich you can eat everything from the head and bones. And with stunning views to the sea as it is practically on the sand of the beach.

Casa Santa María
Plaza de Santa María, Betancuria

A farmhouse from the XVII century now restored and converted into a restaurant that has been awarded as the most beautiful of the island. In the historical center of Betancuria you will find this cuisine that blends traditional and experimental. Try the house specialty, the roasted kid.

Casa del Queso
Betancuria

There is also an ideal place for a quick stop and to try some of the specialties of the island in Betacuria. The Cheese House is a small venue that is located off Betancuria on the way to Pajara where you can taste the cheeses that are made in the village. If you're interested, they will explain the features of each, and if you want to take a piece home, they will vacuum pack it for you.

Picture mojo verde by Abhay Kumar | Mojo rojo by Fernando Carmona Gonzalez | Sancorcho by Canario1

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5 tips to enjoy the gastronomy in Vigo

1. - Seafood, seafood and more seafood

Vigo is a paradise for the senses but, especially, for the taste of gourmet travellers. There is no doubt that the main product here is fish and seafood, which you can find in its diversity at the old fisherman’s quarter of O Berbés or around O Pedra market.

One of the most interesting places  is Fish Street, which offers a unique spectacle when ostreras tirelessly open oysters on the street while preparing the dishes. You can buy oysters directly to them, give them a squeeze of lemon and you eat them accompanied by a good Albariño. There is no such a better pleasure!

But, although oysters are one of the products Vigo is better known for, we cannot forget mussels, modest and versatile. You can try them in many different ways at the mejillonería Tarugo (C/Carral, 9). Affordable portions and rare options are available, like the curry or beer mussels.

In order to eat the best seafood you should go to Bar el Puerto (Rua Arenal, 30). More than 50 years of experience attests to the recognition of this restaurant. When you seat at your table, you will find out there is no menu; the waitress will tell you directly the fish and dish of the day. Other well-recognized seafood restaurants in the area are Follas Novas or Casa Marco but, generally speaking, any option around here is worth going if you are looking for good seafood, at a reasonable price.

Furthermore, Vigo celebrates many food festivals and events during the year and is possible your visit coincides with one of these activities. The most popular is Fiesta del Mejillón (Mussel party) in Vigo, happening in September. In the same month, there is a party dedicated to seafood at the harbor in Vigo and another celebrating the best seafood cuisine at Bouzas quarter.

2. - Appetizers time

Visitar Vigo es una excelente oportunidad para disfrutar de un ritual inevitables como el aperitivo de tapas y cañas a los que los vigueses tienen una férrea devoción, especialmente los sábados y domingos por la mañana: el paseo y el aperitivo de antes de comer.

One of the most famous places to take an appetizer is the Don Gregorio café. The tables are full of icing must (mosto con guinda), which is what everyone orders here.

You can also go for an aperitif to Puerta del Sol or anywhere at Plaza Constitución and its surrounding.

3. - Terraces in Vigo

The people from Vigo are always aware of the weather to go to pleasant terraces when the sun shines. It is always a great pleasure in this city.

One of the nicest terraces are Grettel (Plaza de la Constitución, 10), right in the old historic quarter of the city, where you can enjoy a refreshing drink under the stone porch.

You can also sit at the terrace in Detrás do Marco (C/Londres), a bit hidden by the Principe street, to relax a bit, away from the crowd in she shopping area.

4. -Come up to a Furancho

Furanchos are venues or private homes in which buy excess wine or try on the spot accompanied by a good home cooked meal. Usually, served with tortillas, empanadas, meats, sausages and cheeses in a family atmosphere at a great price.In the area of Vigo ther is over a dozen to choose , in which attention is always exquisite!.

5. - And when night falls…

The best option is to visit one of the modern pubs and terraces in the city. For example, Albatros is a cozy and modern place with a nice view by the estuary. You can find it at the rebuilt seaport.

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