By Isabel Loscertales from gastronomistas

Feeling a bit blue because summer is almost over? In just three hours you can get to Lanzarote from Barcelona: it's close, it's accessible, and you'll be able to enjoy the good weather again over a long weekend. But the good weather should not be the main reason to visit the island, as you'll find that the unique beauty of its volcanic landscape, the art byCésar Manrique and the island's cuisine are even more fascinating than its climate. As it's quite a small island (about 60 km long and 20 km wide), all you need is a few days to go on a short break and get a good taste of what it has to offer. We would like to suggest an ideal plan for three days:

DAY 1: CENTRE OF LANZAROTE

There are many places to stay on the island, like the popular area of Costa Teguise, which is full of hotels. Barceló Lanzarote Resort (Avenida del Mar, 5. Tel. 928 591 329. www.barcelo.com) is an affordable hotel and perfect for family holidays. It's being refurbished and has large and comfortable rooms, three pools for adults and two for children, many activities for children, sports facilities (climbing wall, miniature golf, tennis courts, etc.), a wellness centre, buffet breakfast, and "Mediterráneo", a restaurant that offers, amongst other delights, homemade pasta and a carefully selected range of wines.

Once you've settling in and are feeling relaxed, it's a good idea to explore the area of La Geria, where you can find the curious landscape covered with typical Lanzarote vineyards. Because of the volcanic soil and strong winds, the vines are planted in pits sheltered by circular stone walls. This dry cultivation method is called "enarenado". The view of these vast vineyards surrounded by perfectly built walls, with the bare mountains in the background, is unique in the world, and is well worth seeing. And even better if you enjoy it with a glass of wine in your hand. White wine is the island's speciality – specifically Volcanic Malvasía, the island's top variety. Once you try it you won't want to drink anything else. If you would like to find out more, you can visit a winery, like El Grifo (Teguise-Uga, LZ-30, km. 11. San Bartolomé. Tel. 928 524 036. www.elgrifo.com). Then, you can visit the "Campesino" monument and the César Manrique Foundation, which are close by.

The capital of the island, Arrecife, covers the centre of the island and the south coast. The most charming area, which is quite fashionable at the moment and has a great atmosphere, is Charco de San Ginés. After going for a walk you can have dinner at a restaurant that opened recently: Naia. It's very trendy and has a beautiful view of the lake. The half-Basque half-Canarian chef, Mikel Otaegui, offers modern Mediterranean cuisine with a twist, like foie gras micuit as crème brûlée, or creamy rice with small cuttlefish. Avenida César Manrique, 33. Tel. 928 805 797. www.restaurantenaialanzarote.com).

DAY 2: SOUTH OF LANZAROTE

The beautiful Timanfaya National Park is a place not to be missed. At the entrance you find an activity specially for tourists: a camel ride, which you might fancy... or not. The best thing to is to take the bus inside the park and enjoy the amazing lunar landscape: a desert area full of volcanoes, traces of lava, and a display of red, ochre and orange hues against the blue sea. You can almost get an idea of what life on another planet would be like. After the bus trip you can stop at the curious El Diablo restaurant, designed by César Manrique (the ever-present artist whose work is to be found all over the island), which overlooks the park. You have to see the enormous grill where they cook the meat – they use geothermal heat straight from the ground, at 600ºC!

Near the park you can find the coastal village of El Golfo, where you can taste typical cuisine of the sea. One of the places you can try is Bogavante restaurant (Avenida Marítima, 39. El Golfo. Tel. 928 173 505), which has a terrace that is not far from the sea. Here you must taste typical Lanzarote fish and seafood. With an intense flavour granted by the Atlantic Ocean, sea bream, comber, red mullet, limpets, squid, grouper, etc. are cooked in simple ways, grilled, with mandatory wrinkled potatoes and mojo picón sauce (either the more citrus green mojo, or the slightly hot red mojo). Other typical products in Lanzarote are cheese, also served fried with fig jam, and scalded "gofio" (which is toasted cornmeal mixed with water and salt; sometimes it replaces bread, and other times it's used to make desserts). And speaking of dessert, you must try "bienmesabe", a very sweet cake that is typical of the area, made with almonds, honey, egg yolk and sugar.

In the afternoon you can visit a lagoon, Laguna Verde or de los Clicos and the Hervideros, where you can see where the sea has eroded the volcanic rocks. Lower down you can find thePapagayo beaches, situated in a nature reserve (there is an fee of around €3 to park the car), and stunning coves where you can sunbathe and relax.

And to round off the day, you can book a table at La Tegala restaurant, in the town of Mácher, near Puerto del Carmen. It's a very special and romantic place, recommended by the Michelin Guide, where the food and the architecture are a wonderful combination of tradition and modernity. Built on a small vantage point, it is the result of joining an old traditional country house and an avant-garde annex with large windows. Chef Germán Blanco's signature cuisine includes many locally-sourced ingredients (organic where possible), to make it fun and contemporary, and bursting with flavour. The best way to discover it is with the Estela menu experience, which changes a few times during the year and is quite affordable at €42.

DAY 3: NORTH OF LANZAROTE

As you head north, it's worth stopping at the picturesque town of Teguise. If you go on a Sunday, there is a very popular market with a small area selling food, where you can purchase cheese, homemade mojo picón sauce, wine, etc. Nearby you can findFamara beach, with its amazing cliff. It's very popular with surfers, as it's really windy! Then you'll come across the town of Haría and its "valle de las mil palmeras" (Valley of a Thousand Palm Trees).

Another popular place in Lanzarote is the Mirador del Río viewpoint, one of César Manrique's projects, resting atop Risco de Famara, and perfectly integrated into the landscape. If affords amazing views of the volcanic mountainsides and of Chinijo archipelago, where Graciosa is the main island. You can have a drink at the beautiful café-restaurant, which boasts large windows that enable you to enjoy the panoramic view. Then it's time to visit Los Verdes cave, situated in a lava tube that continues under the sea. And then we find another of Cesar Manrique's great works: the beautiful Jameos del Agua site. It's an open lava tube with a natural lake. Look carefully at the small albino crabs that live here. They are an endemic species called "jameítos" There is also a café-restaurant here.

You can have lunch at the coastal town of Arrieta, to continue tasting the island's delicacies from the sea. If you're looking for an affordable place, La Casa de la Playa, a restaurant on La Garita beach serves fish and seafood for €15-20 on average (Tel. 928 173 339). And if you've still got time, you shouldn't miss a trip to Graciosa island, to visit some of its secluded beaches. Boats normally leave from the municipality of Órzola. This small island only has a couple of municipalities and no roads have been built, so it's perfect for those who love cycling in the unspoilt and wild countryside.

 We’ll be there. If you want to come too, check out our flights here.

Nosotros nos apuntamos, si quieres venirte consulta nuestros vuelos aquí.

By Ana Sánchez brom Gastronomistas

They literally do not stop. They are really aware of what a privilege it is to have long sunny days in summer and their agenda is full of events, all over the city. The best option if you go to Helsinki is to visit the tourist office and ask about the week's programme of activities. In our case, we couldn't miss out on Restaurant Day, the day on which ordinary Fins put their creativity to the test and play at being chefs, setting up street stalls all over the city.

This is one of the most important street food events on the planet, and although it started in Helsinki, where it is now best established, it is also international in scope and any city can decide to take part in it. It is held four times a year and if you are planning a trip to Helsinki in summer, take note, because the next Restaurant Day is 17 August. You'll find food stalls all over the city, but if you really want to go wild on a huge variety of home-made delicacies don't miss the Esplanadi, one of the city's main avenues.

Let yourself be wafted away by aromas on Restaurant Day. Remember that you won't have many such opportunities to enjoy really home-made food while on holiday. So get yourself ready, spoon in hand, to visit stalls to suit all tastes. You'll find not only traditional food, such as a variety of dumplings stuffed with rice, fish or red fruits, and the yummy cinnamon rolls; but also meat grills, and stalls with oriental and Indian food, cakes and cupcakes.

Four  essential routes around the city

It's impossible to do tourism on an empty stomach, so we suggest four routes around Helsinki with obligatory stops to replenish your strength.

Architecture:15 minutes from the centre, you can start on a route through the port to arrive at the Katajanokka peninsula, one of the most charming districts of Helsinki, and lose yourself in its streets, which preserve examples of modernist architecture from the early 20th century. If you are a collector of experiences and still haven't spent time behind bars, how about trying the most authentic accommodation on the peninsula, the Best Western Premier Hotel Katajanokka (Merikasarminkatu, 1), a former prison converted into a hotel in 2007? Skirting the peninsula you'll find Johan&Nyström (Hamringevägen, 1), where you can recharge your batteries with a great variety of ethnic and ecological coffees that they select themselves from around the world.

Opposite the café you'll see one of the city's highlights, a spectacular red brick building with a green dome. This is Uspenski Cathedral, the largest orthodox cathedral in Western Europe and the main legacy of the Russian invasion. Take Aleksanterinkatuy Street to reach Senate Square with its stunning white building of Saint Nicholas Lutheran Cathedral. Inside, you'll notice the great difference between its austere Nordic decoration and the golden, iconoclastic decoration of the Russian orthodox cathedral.

If you haven't had enough and you're still hungry for Finnish culture, top off the route by trying the traditional gastronomy in Savotta (Aleksanterinkatu, 22). This restaurant sticks to the centuries-old flavours of Lapp food, with it ties to the nature of Finland's woods and lakes. Here you can try traditional creamy Finnish fish soups (normally salmon), served with the country's typical black bread. Another star dish is the reindeer, served with vegetables and cranberry sauce. If you're curious and you don't have any qualms, in Savotta you can try bear meat. We went for fish, served in a variety of Finnish delicacies: smoked pike, rainbow trout roe mousse, rye bread filled with herring, and rye pie filled with potato and cranberry.

Alternative: I don't not know what you think of up and coming alternative neighbourhoods, but we love them. Helsinki's B-side is called Kallio, a workers' district that is rising fast thanks to students, full of boutiques, bars, record and second hand shops and rehearsal rooms. Don't be surprised if you go into a bar to find it full of Finns, beer in hand and dressed in black leather jackets. You haven't been beamed back to a bikers' bar on Route 66, it's just that the Finns are very into metal. They're probably watching a game of ice hockey.

We recommend you to stop at GalleriaKeidas (Fleminginkatu, 7), where, as well as serving great organic coffee, they display work by local artists. For lunch, don't miss the fashionable restaurant, Sandro (KolmasLinja, 17), which you'll love not only for its decoration but also for its sophisticated Moroccan food.

But if you really want to find a unique place that will satisfy the most alternative of palates, you'll have to go Teurastamo. Outside the Kallio district, to the north, on Työpajankatu Street, the old Teurastamo slaughterhouse has been fully refurbished as a space for gastronomy. Inside the old slaughterhouse there are a variety of activities, including the cooking and cocktail school, Flavour Studio, an urban agriculture garden in the courtyard and a barbecue free for all to use. At the restaurant, B-Smokery, decorated with old machinery from the slaughterhouse, you can eat the best grilled meat, ribs and hamburgers. And if you're still hungry, try a dessert in Jädelino, specialising in Italian gelato ice cream for all tastes (including varieties with soya milk, unsweetened and sweetened with stevia). The ones we asked for were with currants and coconut.

Cosmopolitan: We all know the reputation of Swedish design, but Nordic design doesn't begin and end on the Expedit bookshelf. In case you didn't know, Helsinki was chosen as World Design Capital in 2012 and is responsible for great interior design icons such as the curved iittala vase (designed by Alvar Aalto) and the puppy and ball chair by EeroAarino. If you like to pick up special souvenirs on your trips, we suggest you take a stroll in the DesignDistrict, an area close to the centre where most of the decoration, jewellery and Finnish fashion shops are concentrated. Our favourite is the DesignForum Shop (Erottajankatu, 7), where, in addition to finding real objects of desire, you can enjoy coffee and a wide selection of cakes in the café.

To put the finishing touch on an afternoon of shopping, nothing better than to relax watching the sunset from the place with the best views of the city: the Ateljee Bar (Yrjönkatu, 26) in Hotel Torni. From its cocktail selection, our favourite is the AAlto, a tribute to the Finland's greatest architect, made from cranberry vodka, Cointreau, soda and lemon juice with cranberry.

Sunday tripper: When the good weather starts, Finns love to spend their time outdoors and Helsinki is fortunate to have first-rate sea transport connecting it to the main nearby islands. So don't miss out: take a boat. We suggest a visit to the island-fortress of Suomenlinna. Boats leave every half hour from the port and you will enjoy one of the most incredible views of the city on the way over. The island, a former Swedish fortress that preserves its unique architecture, is today one of the city's main leisure spots and a UNESCO World Heritage Site.

There are restaurants on the island, but as we are good Sunday trippers we know you'll love to take a picnic, and we suggest you ask them to make it for you at Sunn (Aleksanterinkatu, 26). Ours consisted of several dishes: seared salmon, broccoli and potato salad, lamb's lettuce and buffalo mozzarella, chicken pie and a selection of fruit and pastries.

So you feel like visiting Helsinki, do you? Book your flights here!

We were blown away by the island of Tenerife, which has countless charming spots. Among other things, it boasts a stunning volcano, magical laurel forests, buildings revealing impossible architectural feats and the dizzy heights of cliffs plummeting into the sea. These are the essential spots in Tenerife, the things you simply cannot pass up and which make up the very essence of the island. Here, then, is a selection of Tenerife’s top ten. Do you know any of them?

1. Teide National Park

This is undoubtedly the island’s most iconic landmark. The Teide National Park was designated a World Heritage Site by UNESCO in 2007 in the category of Natural Properties. It was also awarded the European Diploma by the Council of Europe and is part of the Natura 2000 Network. Indeed, there is no dearth of reasons for earning such accolades. First, Tenerife boasts the most comprehensive supra-Mediterranean vegetation on earth. It also features one of the most stunning volcanic landscapes in the world and, of course, the most prominent one in the Canary Islands. Further information here.

2. Historic Quarters

Tenerife boasts a large number of historic sites. First, there is La Laguna Historic Quarter (a UNESCO World Heritage Site since 1999), a unique example of an unwalled colonial settlement. The original, 15th-century layout – as pinpointed by the engineer, Leonardo Torriani, on his map of La Laguna – has survived virtually intact. This is a must-visit town as it served as the blueprint for colonial cities in the Americas, notably Old Havana, Lima and Cartagena de Indias, characterised by the same aesthetic in their streets and houses. Other must-visit venues include the Arona Historic Quarter, the Buenavista del Norte Historic Quarter, and the historic quarters of Garachico, Guía de Isora, Güímar, Icod de los Vinos, La Orotova, Los Realejos, Los Silos, Puerto de la Cruz and San Juan de la Rambla. Further details here.

3. Anaga Rural Park

Just a few minutes’ drive from the capital (Santa Cruz de Tenerife) lies the Anaga Rural Park, listed as a Biosphere Reserve, with its exceptionally well preserved natural assets. You would not be the first visitor to be awed by its beautiful, rugged range of sharp peaks. And, its deep valleys and gorges run down to the sea and fan out in the form of numerous beaches where you can have a refreshing swim. The area is also rich in indigenous fauna and flora.

4. Whale Spotting

The island’s south-west coast is ideal for whale spotting. There, you will see the whales drifting calmly along in the ocean. Whale encounters are an exciting experience and you will get the chance to photograph them close-up. Tenerife has several companies that organise excursions to see these cetaceans in the wild but, be warned – you should look out for pleasure boats with the “Barco Azul” (Blue Boat) ensign, as they are the only ones authorised by the Canary Island government to run these outings. You should heed this warning for safety purposes – both for your own safety and that of the whales – as these vessels are certified as complying with the standards designed to safeguard these species. The boats sail from the ports of Los Cristianos, Puerto Colón and Los Gigantes and you can choose from an array of prices and travel times to best suit your needs. Further information here.

5. Parque del Drago

Located next to the San Marcos parish church, the parque del Drago (Dragon Park) is the main attraction in Icod de Los Vinos. Its famous Drago Milenario (millennial dragon tree), although officially only 800 years old, is one of the leading natural, cultural and historic symbols of the Canary Islands. The Icod dragon tree (Dracaena draco canariensis),considered to be the oldest in the archipelago, is 16 metres high and has a circumference of 20 metres at its base. A garden of indigenous species has been created around the tree. Particularly edifying and illustrative for visitors, the garden also features smaller dragon trees, cactus spurge and sweet spurge, etc. The nearby church square also has some interesting botanical specimens.

6. Teno Rural Park

The Teno Rural Park is located at the north-western tip of Tenerife and stretches across parts of the Buenavista del Norte, Los Silos, El Tanque and Santiago del Teide municipalities. With a surface area of 8,063.3 hectares, it is one of the island’s most beautiful nature parks. Its ecological, cultural and landscape value has been preserved largely on account of its remoteness. The scenic variety is striking, ranging from stunning cliffs to valleys, low islands, laurel forests and magnificent examples of traditional architecture.

7. Huge Cliffs

This cliff, aptly named Los Gigantes (the Giants), is situated in Santiago del Teide and is part of the Teno Rural Park. At some points it towers 600 metres above the sea and the cliff-face is sheer, capable of making you giddy if you look at it from the bottom. The seabed at the foot of the cliff, some 30 metres deep, is home to a great variety of natural species, attracting enthusiasts of diving and deep-sea fishing.

8. Basilica of Nuestra Señora de la Candelaria

At the end of the 14th century – that is, about a hundred years before the conquest of Tenerife – a Gothic carving of Our Lady of Candelaria turned up on the coast of the Güímar Valley. The local Guanche people worshipped the statue under the name Chaxiraxi. Designed by Enrique Marrero Regalado, the basilica was built in 1959 on the initiative of the Bishop of Tenerife, Domingo Pérez Cáceres, a native of Güímar. Regionalist in style, it has three naves, a faux Mudéjar ceiling and a 25-metre-high dome surmounting the transept.

9. Star-Gazing

The Teide National Park is ideal for observing such amazing features of the night-sky as the rings of Saturn, the Moon’s craters and distant galaxies and nebulae. Teide and Cumbres de Teide were recently awarded Starlight certificates, which endorses them as privileged international spots for star-gazing.

Set at 2,400 metres above sea level, the telescopes of the Teide Observatory are managed by the Instituto de Astrofísica de Canarias, which bears out the excellent state of night-sky observation on the island. Enthusiasts can book a guided tour in which the innards of those huge devices are described in detail, as are the telescope-observation methods used by scientists the world over. Further details here.

10. Gastronomy and Wine

Island cuisine is another of Tenerife’s identity traits and, of course, the tastiest one. Dishes are based on locally sourced products and make up a cuisine in which tradition blends with the avant-garde. Papas, mojos, gofio, cheese, fish, honey…

Tenerife wines are unique for their original flavour and the sacrifice involved in their making, as the vineyards are often cultivated in remote, narrow stretches of land. These conditions, together with nutrient-rich volcanic soils, endow their wines with features which have been lauded in Europe since the 16th century. There are five DOs in Tenerife – Tacoronte-Acentejo, Ycoden-Daute-Isora, Valle de la Orotava, Valle de Güímar and Abona. Each of these areas yields wines with a personality of their own, be they red, white or Malvasia. Further details here.

Itching to discover Tenerife through its greatest hits? Check out our flights here.

Text and images by Turismo de Tenerife

By Mariana Calleja from TravelThirst

Florence made us happy. Yes. Florence made us go creative, free and overwhelmed about everything in life.