The Picos de Europa National Park was Spain’s first protected nature reserve. Situated in the centre of the Cordillera Cantábrica range, it is now a listed by UNESCO as a biosphere reserve and is undoubtedly one of the loveliest spots in all Spain. The area offers an endless variety of activities, notably a visit to the Virgen de la Salud sanctuary where a traditional shrine festival is held every year. It is attended by large numbers of shrine pilgrims from the Lebaniega district. Other destinations include an outing to the Cabaña Verónica, or to Las Manforas mines. We have to limit our scope, so we shall propose just two readily accessible routes to give you time to enjoy these wonderful landscapes. And, the best thing about it is that this paradise getaway is just over an hour’s journey from Santander.

The Road to Espinama – Accessing the Central Massif

The trail starts at the Hotel Áliva, some 4 km from the upper level of the Fuente Dé cableway. From there, you take the Montaña footpath which leads down on the left. On your way down, you will come to a turning on the left which leads to Sostres, followed by a turn-off to the Ermita de la Salud. The path winds down into the Nevandi river valley, which acts as a boundary between the Macizo Oriental and Macizo Central (Eastern and Central Massifs). You then come to the Invernales de Igüedri, where you catch a glimpse of the southern arête of the Pico Valdecoro (1,841 m). You will recognise the invernales because in the centre is a large concentration of stone barns dotting the southwestern slopes of Castro Cogollos.

The trail ends in the streets of Espinama. In all, the descent starts at an altitude of 1,600 metres and ends at the 900-metre level. After leaving behind the most rugged landscape, the mountain pass and meadows for summer grazing come into view. You finally reach Espinama, in the municipality and valley of Camaleño, one of the major points of access to the Central Massif of the Picos de Europa. This trail is a pleasure on the senses – you will not require a filter for any of your pictures.

Recommendations:

This trail is very easy, although the descent is abrupt and can take its toll on one’s knees. The worst part is having to make the 3.5 kilometre stretch from Espinama to Fuente Dé, if you’ve parked your car there. A good remedy is to take one of the mountain taxis in Espinama.

Start: Hotel Áliva
Destination: Espinama
Duration: 2 hours 30 min.
Difficulty: low
All ages

Rendezvous with History in Mogrovejo

Mogrovejo is well worth the visit. The village has an intense history and is designated as a Historic Rural Complex, said to be among the best preserved in all Liébana. It is also claimed to be the birthplace of St Turibius, the relic bearer, Bishop of Astorga, Lord of Mogrovejo and Don Pelayo’s deputy. And of another St Turibius, from the 16th century, who became Bishop of Lima. A tower in the village overlooks the valley and is flanked by the Picos. The illustrious Toledan poet, Garcilaso de la Vega, a luminary of Spain’s Golden Age, also descends from the house of Laso de la Vega there.

This trail also starts at the Hotel Áliva. You take the path down to Espinama as far as the Portillas del Boquejón, where you come to the third turn-off on the left. If you follow that path, you come to Pembes, where the Virgen de la Salud is paraded in winter. If you take the other turning on the left, you come to Llaves, providing access to another trail leading to Mogrovejo.

This route affords splendid views of the Puertos de Río Cubo (Cosgaya) and the Puertos de Espinama, where the livestock that grazes on the Áliva mountain passes is led in late July.

Start: Hotel Áliva
Destination: Mogrovejo
Duration: 2 hours 30 min.
Difficulty: low
All ages

Hotel Áliva

Hotel Áliva, located on the upper level of the Fuente Dé cableway, in the heart of the Picos de Europa National Park, is a family hotel surrounded by mountains, meadows and captivating scenery. It is framed by the lofty Picos de Europa mountains which will leave no one impassive. The silence, broken only by the clinking of the bells worn by livestock grazing nearby, makes for a pleasurable stay, if what you’re seeking is to switch off and relax. The location is also ideal for going on excursions into the Park.

It also has a restaurant featuring the stews so typical of Cantabrian cuisine and locally sourced meat, making for a great meal to round off a day in the wild. The menu is based on carefully prepared dishes made with local produce from the Liébana district.

The hotel is the ideal place for switching off and soaking up the peacefulness of the mountainside. Hikers have an endless choice of trails around the hotel. It has a capacity of 70 in rooms sleeping two, four and even six guests. Telephone: 942 730 999 (From 8 a.m. to 12 p.m.).

Why wait to indulge in these natural surroundings? Check out our flights to Santander here.

Text and images by Turismo de Cantabria

The Ribera del Duero is renowned for being one of Spain’s leading winemaking regions. Sited along the banks of the river Duero, it covers an area of 115 km long by 35 km wide, distributed between the provinces of Soria, Burgos, Segovia and Valladolid. The landscape is characterised by vast swathes of vineyards stretching along the Duero riverbanks, dotted with wine cellars at certain intervals. For wine connoisseurs, moving about this region means revisiting the source of familiar tastes and aromas which they will have encountered at wine-tastings, romantic evenings or festivities. For the novice, it is a unique opportunity to make a triumphal entry into the complex world of nuances. Here are some details on the essential things to do in this region:

1. An Appetiser – Aranda de Duero and its Underground Cellars

Located in the heart of the region, Aranda de Duero is one of the main towns in the Ribera del Duero. Hidden in the basements of the old town is what is known as the bodega de Las Ánimas, no less than 7 kilometres of tunnels and galleries that were excavated between the 13th and 18th century to harness the constant humidity and temperature values (11–13°C) for wine-making. A tour of this cellar can be rounded off by a visit to the Centro de Interpretación de la Arquitectura del Vino (CIAVIN), which highlights how Aranda de Duero and the Ribera del Duero are closely related to wine.

2. Between Glasses of Wine

Let’s cut to the quick –the time has come to meet the makers of “the elixir of Bacchus”. Amid the vast, never-ending array of wine cellars, the best thing is to make a selection of what we’re most interested in, from mere curiosity, through entertainment, to seeking out a particular flavour. In recent times, some wine merchants have elected to revamp their corporate image, as evinced in the design of their buildings. It is therefore rewarding to view the results of applying the latest trends in architecture to their wineries. A case in point is the Bodegas Portia, the work of Norman Foster, Protos, designed by Richard Rogers, along with Alonso Balaguer and Arquitectos Asociados, and the Cepa 21, Pagos del Rey and Legaris wineries.

For those hankering after new sensations, the Matarromera Group, among a wealth of other enotouristic experiences, offer visitors the chance to take on the role of a viniculturist and make their own wine. Exciting, don’t you think?

If you happen to be here during the wine harvest (October–November), some wineries allow you to take part in them, as with the Condado de Haza winery, which hosts a Jornada de Vendimia. But, remember, in all instances you have to book ahead – don’t forget it!

3. Eating Lechazo

The star dish in the Ribera del Duero is lechazo (suckling lamb), roasted over a wood fire after being marinated in a good local wine. We can recommend the Molino de Palacios which, as its name indicates, is located in a windmill in Peñafiel. In autumn they hold a “Game and Field Mushroom Day”. Another pleasant grill-house is the Lagar de Isilla, in Aranda de Duero.

4. A Tour of Peñafiel Castle

Halfway between Valladolid and Aranda de Duero lies the magnificent town of Peñafiel with its striking, walled castle, set atop a hill, dating back to the 10th century. Declared a national monument in 1917, it now houses the Provincial Wine Museum, which promotes the province of Valladolid through the world of wine. Don’t miss out on the stunning views of the valley!

5. Let’s Join the Fiesta!

One of the many summer fiestas which take place in mid-August is Sonorama Ribera, a festival which proves that domestic and international pop and rock marry well with the region’s wine culture. In addition to a wealth of music, the festival programme includes wine tastings, wine cellar breakfasts and more.

6. Wine Therapy?

After all this hustle and bustle, take a well-earned rest and try the treatment offered by the Lavida spa hotel in which the benefits of wine are applied to skin care.

Don’t miss the chance to discover this land of wines – book your fare now!

Text by ISABELYLUIS Comunicación

Photos by Ruta del Vino Ribera del Duero

In Stockholm there’s a café on nearly every counter, a total of 502 in the Swedish capital. And each one strives to offer the best coffee and food, including pastries, sandwiches, and even whole brunches and lunches. They also vie with each other to display the most original concept and décor.

In Colour - Vurma Kafé (Gastrikegatan, 2)

You wouldn’t be surprised to see Frida Kahlo, Sara Montiel or Lola Flores flouncing through the door of this cathedral of Kitsch, with its deep red and blue walls, and colourful plastic flowers in every available spot –including the waitresses’ hair–where every chair and velvet cushion is a different colour and pattern. The initial psychedelic sensation quickly subsides, and the visitor realises that there’s a lot to like in the Vurma. Much to be prized is the organic milk accompanying a hot sandwich combining the unlikeliest ingredients; but all surprisingly delicious. Our favourites are the goat cheese with apples, honey, and walnuts, and the spicy hummus.

Perfect Chaos – String (Nytorgsgatan 38)

The is a café that doubles as an antique shop`. Everything is for sale –the furniture, the table linen, glassware, lamps, and many decorative items. But it is most famous for its unspeakably delicious red fruit strudel drowned in vanilla sauce. The best place to drink your coffee, which is served in thermos jugs, is at the high table by the window where you can watch the hipsters parading through the ultramodern Söderman district. For just eight euros you can order a Sunday brunch including a hot drink, fruit juice, bread, cheese, yoghurt, a crêpe, fresh fruit, egg and even ice cream!

Milky Coffee and a Newspaper - Saturnus (Eriksbergsgatan, 6)

Local and foreign newspapers, huge, rich pastries (one cinnamon band can be shared by at least two or three people), and an exquisite café au lait served in one of Stockholm’s largest cups. It’s a cosmopolitan and cordial setting, and a great place to meet and chat with friends. The menu includes sandwiches and salads made with recipes “from everywhere”, says the owner. Noteworthy among the fare are the Cuban sandwich of cured pork loin with barbecue sauce, the Ruben pastrami, the milkshake made with fresh fruit, and the cheesecake with macadamia nuts. Average cost per person: 12 euros.

In the Market - Roberto (Östermalmstorg, 114)

No visitor to Stockholm should miss the luxurious covered Östermalms Saluhall selling local gourmet products including reindeer specialities, salmon, shellfish, cheese, and cakes. Near the entrance is the Café Roberto, a great place to catch your breath whilst touring the city on foot.

Following the Footsteps of Mikael Blomkvist – Melquwist (Hornsgatan, 78)

One of Stockholm’s top-ranked cafés is the site at which Mikael Blomkvist, the hero of Stieg Larsson’s Millennium trilogy, solved a mystery or two with the help of Lisbeth Salander. Regular customers tend to choose the full breakfast packages, which includes fresh fruit juice, a hot drink, and a hot sandwich (try the egg and mozzarella!) for 11 euros. Another appealing feature of the Melquwist is its outdoor terrace where blankets and stoves protect guests from the winter temperatures.

Shop and Café – Taverna (Hornsgatan, 5)

Unabashedly arty and contemporary, this café features a long, long wall adorned with sober black graffiti, plus a delicatessen selling a large variety of international foods, a pork butcher’s, and a bakery. There are strategically placed benches for visitors who want to enjoy a coffee on the spot.

The Infallible Classic - Vete-Katten (Kungsgatan, 55)

In business since the beginning of the 20^th century, this is a classic and elegant tea room frequented by many generations of people who come to sample the delicious bread and traditional pastries, such as semla (a brioche filled with almond cream) or the cinnamon tolls made with extra sugar and butter, which are best with a big cup of steaming black coffee. The delicious baking aromas envelope the Vete-Katten and make it easy to find – just follow your nose!

Rock & Cakes - Café Fatölgen (Götgatan, 12)

The is a curious glam-rock café with enormous crystal chandeliers, rock posters, and floral wallpaper. At five euros per huge, tempting slice, the 12 kinds of cake are worth every cent and constitute the speciality of the house. Resistance is futile!

Simply Magic - Rosendals Kafé (Rosendalsterrassen, 12)

It’s the city’s most magical spot to for having a coffee, located inside a greenhouse crowded with plants, which in turn stands in a huge garden thronged with apple trees where the hip crowd can sit outdoors in the summer. You can’t help loving the bucolic atmosphere, where you can order 100% organic food grown in the garden. The Rosendals specialities are the soups, the carrot cake, and the pastries made with flowers from the garden –try the rose and nettles cakes! 

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by Gastronomistas

In addition to a long list of land-based leisure activities, the island offers another extensive gamut of sports and activities in the ocean. Tenerife is practically one huge outdoor gym, open 365 days a year. Its climate, landscapes and natural setting make it eminently appealing for doing sport, attracting professional and amateur sportspeople alike. Here are a number of sea-based sports and activities. They cater to all tastes, from those done solo to others involving pairs or the whole family.

Entertainment? The Sea is the Medium

The Atlantic Ocean’s waters are one of Tenerife’s great treasures, thanks to their perpetually crystal-clear condition and pleasant, stable temperature all year around. Here are nine sports that will make you want to never go back to the humdrum of the rat race.

Diving

Let’s start by putting our head under water. What can you see down there? The island boasts 60 diving spots fringing the whole coastline, with sandy or rocky sea floors or volcanic reefs. The seabeds are varied and teeming with life. Vision is incredibly clear on account of the crystal-clear waters that enable the sun’s rays to penetrate to a depth of practically 40 metres.

Free Diving

Let’s continue with sports involving immersion. Apart from the sea, the island has centres for learning or perfecting free diving. The sea temperature, the scant variation in temperature between depths of 0 and 50 metres (hardly 1 degree centigrade) and the acute visibility up to about 20–25 metres, are some of the striking diving conditions here. There are diving spots all around the island, but the best area is the west, on account of the unusual relief features, which make the temperature, currents and weather ideal for doing all forms of snorkelling and free diving. All the necessary equipment is available for starting out in this watersport or perfecting your technique.

Windsurfing

Here, the watersport par excellence is windsurfing. Some beaches are perfect for amateur windsurfers, notably El Médano, whose success lies in having more than 300 windy days a year. The town has stores that sell or rent out equipment, as well as repair shops and companies offering courses. Top-level competitions are held in Tenerife, including the World Championships.

Kitesurfing

As with windsurfing, El Médano (Granadilla de Abona) is one of the best spots for kitesurfing; indeed, it is actually one of the best in Europe. The winds are strong virtually year around and the water temperature ranges from 16 to 26 degrees centigrade between winter and summer.

Surfing and Bodyboarding

The island’s coastline is packed with places for surfing and bodyboarding – you can find the ideal spot for them virtually anywhere along its perimeter. The most powerful waves are on the north and northwest coastline, while in the south and southwest the breakers are less intense. The sea can, however, be rougher or calmer depending on the time of year.

Stand Up Paddle

This watersport is becoming increasingly more popular around the world. Ideal spots for SUP can be found along various stretches of the eastern and southeastern coastline. This activity can be done on one’s own, in pairs or with the whole family.

Kayaking

Kayaking has become very fashionable as it provides access to spectacular land formations along the coastline, notably the 600-metre-high cliffs known as Los Gigantes which include grottoes and coves. Kayaking is easy to learn – just try it and you’ll see!

Sailing and Dinghy Sailing

The island’s calm waters and pleasant climate make it ideal for sailing. It boasts a total of nine marinas (see here) for mooring vessels scattered especially across the south, but also the north, which makes taking up this sport a hassle-free affair.

Deep-Sea Fishing

This is a sport that is acquiring increasingly more enthusiasts. In addition to the island’s ideal climatic and sea conditions, Tenerife also sits along the migratory route of a large variety of species, including the blue marlin and tuna.

If you’d like to find out more about these sports and activities, as well as accommodation, specialist schools or companies, check out the offers at Tenerife No Limits.

Come and experience these sports for yourself. Check out our flights here.

Text and images by Turismo de Tenerife