Slow Tourism – What’s That?

Who has not felt stressed at the end of some trip? We tend to arrive at our destination and set about “logging” all the monuments and places of interest marked in our guidebook. This goes on, day after day, until, when we return home, we suddenly realise, exhausted, that our mind is cluttered with haphazard recollections of everything we have seen and done.

There is an alternative to conventional sightseeing known as slow tourism, an offshoot of a cultural trend called the Slow Movement, which aims to overturn all that. In essence, it involves taking our time when visiting a particular city or region, enabling us to imbibe more deeply the spaces we encounter, our contact with people and our forays into local culture. This is clearly a more sustainable form of tourism, closely related to nature activities, although not limited to them.

In northern Italy, in the region of Emilia-Romagna, the province of Ferrara offers two major spots where we can engage in slow tourism – its capital, Ferrara, known as one of Italy’s most tranquil destinations, and the Po river delta, with an endless variety of nature activities. If to this we add the calm temperament of its inhabitants and their rich gastronomy, we have no excuse not to take our time getting to know that province.

The Valli di Comacchio, a Stroll through Nature

One of the mainstays of the economy in the province of Ferrara is thePo river delta,a highly fertile land for cultivating fruit and grain, and an ideal area for fishing. It also stands out for its wealth of flora and fauna, leading it to be listed as a World Heritage Site by UNESCO in 1999.

Lying south of the Po Delta Regional Parkbetween Comacchio and the Reno river lies the Valli di Comacchio, an area well worth visiting on account of its uniquely beautiful landscape. This is a marsh area stretching for some 11,000 hectares of typically flat land where the waterbody alternates between brackish and seawater. The best way of negotiating the area is by bicycle, for which several routes have been designed for fairly comfortable cycling. Outings by boat, on horseback and walking tours are also organised. One of the major activities here is bird-watching, the main birding species including mallards, flamingos, herons and cormorants.

In the middle of this natural space lies the town of Comacchio which is picturesquely built on 13 islands interconnected by a series of bridges and canals. That accounts for it being mentioned in several guidebooks as a “little Venice”. Fishing is one of the main activities in the area, so don’t forget to try out their foremost culinary speciality, anguilla marinata (marinated eel), which is still prepared according to a traditional recipe. If you’re curious to learn more about how this delicacy is made, we can recommend a visit to the Manifattura dei Marinati.

Ferrara – Serenity, Renaissance and Bicycles Galore

Ferrara is perfect for those interested in a city which combines serenity and a generous measure of art. Medieval in origin and ruled in the past by the Este family, this city is characterised by an urban-planning project designed by the architect, Biagio Rossetti, who crafted it into one of Italy’s prime Renaissance destinations. A must-see is the Castello Estense with its moat, in the city centre, in addition to the Duomo, the Via delle Volte and the old Jewish ghetto. Prominent among its magnificent Renaissance palaces, most of which have been turned into museums, are the Palazzo del Comune, the Palazzo della Ragione and the Palazzo dei Diamanti with its distinctive diamond-shaped blocks.

A feature of Ferrara which strikes one immediately is the large number of bicycles plying its streets, reminiscent of Amsterdam. We recommend hiring a bicycle and going on a delightful tour of the city walls – you won’t be disappointed.

When it comes to culinary delicacies, you must try the pasticcio di maccheroni (baked macaroni with Parmesan cheese), salama da sugo (roast pork sausage, usually accompanied by mashed potato) and Ferrara bread, with its distinctive flavour and unusual, four-crusted shape.

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Texts ISABELYLUIS Comunicación

Photos Photo Archive of the Province of Ferrara

By Adela Nieto Cerrada from callejeandoporelplaneta.com

Santiago de Compostela is a city that enchants pilgrims and travellers alike since, on arriving after your journey, its streets and squares start to come alive, bustling with life. After travelling hundreds of kilometres, some joyful, some painful, we finally get to rest in Plaza del Obradoiro square, having fulfilled our duty by visiting the Apostle who was anxiously waiting to welcome us in the cathedral. This is when, exhausted and excited, we begin our discovery of what lies in the city of Santiago with its hostels, restaurants and shops hidden away on side streets. Now we can start to soak up and experience the city's mix of tourism, student life and pilgrim destination.

Santiago de Compostela is home to major cultural heritage and even more important hidden gems that make it a unique city:

Plaza del Obradoiro square 

A social and institutional symbol, it is not only the final stop on Saint James' Way but also where the different state powers are represented through the marvellous architectural combination. The imposing cathedral was begun in the 11th century in a Romanesque style but was later extended with Baroque, Gothic and Renaissance features including the Gloria Portico and the cloister. The Archbishop's Palace is a must-see, right next to the cathedral, with its different rooms, courtyards and vaults. The Hostal de los Reyes Católicos, the former pilgrim's hospice which, like the rest of the city, gradually transformed over time is today a National Parador Hotel. San Xerome College, a precursor to today's university, was originally built by Bishop Fonseca to house poor students. The Neoclassical-style Town Hall, the last building to be constructed in the square and enclose the space definitively, is home to the President's Office of the Galician Regional Government.

The University

Santiago de Compostela is inherently linked to pilgrims and students, both having transformed the city into an essential stop for any traveller. In turn, the history of the university is intimately linked to the city's history where, at the end of the 15th century, a small college was founded to provide language classes to children from poor backgrounds. The initiative was successful over the years and the facilities were extended until 1504 when Diego III de Muros won a papal bull to offer higher education courses. Since then, and for over 500 years, the USC has been a prestigious institution, renowned around the world. In addition to its undeniable academic excellence, it also populates the streets with students and 'Tuna' period music troupes.

The Old Town

The maze-like centre of Santiago overflows with life day and night: cobbled streets, historical buildings, aristocratic palaces, hidden monasteries, hostels for pilgrims, shops, restaurants, leisure spots, markets and bazaars all comprise the beating heart of a city that goes to bed in the early hours and rises with the first rays illuminating the Apostle. Aimlessly wandering the old town is akin to travelling back in time - close your eyes for a second and when you open them again, you soon realise that life continues as it has over the ages. Strolling the streets is a unique experience where we all end up finding our own special place and where a bustling routine has continued every day since mediaeval times.

The Vantage Points

Experiencing the real Santiago means wandering the streets although for one of the best views over the centre, you need to head beyond the walls of the old town towards one of the parks that surround the city. La Alameda Park is in the east end where the benches immortalise the best sunsets over the cathedral. Belvís Park is in the west, next to the Albergue del Seminario Menor hostel, and offers views over the old town in all its splendour. Mount Gaiás lies to the south and is home to the immense Galician City of Culture. One of the best vantage points in the centre is from the terrace at the Faculty of History and Geography, offering astounding panoramic views over the surrounding area of Santiago.

The Locals

The city's old town is a World Heritage Site although its true value lies in its local people who, over the years, have spread the city's renown across the globe. Originally farm labourers and dedicated to country life, the city's people have changed over time, opening shops, setting up businesses but always remaining modest folk, ready to help others without asking for anything in return. Throughout the ages, Santiago de Compostela has been the birthplace of illustrious figures such as the great poetess Rosalía de Castro, Archbishop Fonseca, a precursor in establishing the university, or the surgeon Gómez Ulla, Chair of the Professional Medical Association; nonetheless, it is the unknown locals who continue to be the true heart of the city and its best heritage.

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I could spend hours singing the praises of this wonderful Balearic island, but these lines are dedicated to its gastronomic facet, its rich larder and its restaurants. Among the preparatory tasks all travellers should undertake is to research the flavours they are likely to encounter at their destination. Experiencing tourism on one’s palette is a way of coming to grips with local culture.

Thus, Minorca cannot be fully grasped without accounting for its cheeses (DO – Queso de Mahón-Menorca). They are hand crafted using cloth, and painted with oil and red pepper. Drop in on cheese factories like S’Arangi (Es Mercadal) or Son Mercer de Baix (Ferreries). Likewise, their sausage: carn i xulla (raw and cured lean pork and bacon), sobrasada, botifarró (blood sausage) and camot/cuixot/camaiot (similar to botifarró, but stuffed in skin). And, needless to say, their Gin Xoringuer, a traditional distillation that goes into the making of pomada and gin amb llimonada. Also de rigueur are their wines which, after a merely cursory presence at the beginning, are experiencing a sweet resurgence under the label “Vi de la terra Illa de Menorca”. The stores of El Paladar offer some fine examples of all kinds of local produce.

And, don’t forget to try some of the wines at Hort de Sant Patrici, Sa Forana, Binifadet… whenever you sit down to any of their tables. They are highly distinct from one another, from creative cuisine to jam-packed menus, but they all have one thing in common – a desire to offer local produce and dishes of yesteryear that are still current today.

Binifadet – Among Vineyards

Sign up for a guided tour, purchase some wine and enjoy a hearty breakfast on your morning jaunt in Sant Lluís, hard by Mahón. Local cheeses, toast with sobrasada and wine marmalade, carré (spare ribs of lamb) and fresh white hake.

Biniarroca – Among Gardens

A charming rural hotel in Sant Lluís with a restaurant among the most highly recommended on the island. During the day, their porch and gardens are areas where time stands still to the warmth of a cup of coffee. By night, the setting is cuisine based on Minorcan produce with fine service. The accommodation is a wise choice – you will feel very much at home.

Terra Bistró – In the Harbour

This establishment has been open for just one year. It is based on well presented, locally sourced produce and dishes, set in cosy premises and at reasonable prices. Try the botifarró with onion confit and tomato jam, or black calamari and mussel rice. Go for a table on their terrace, and make sure you order one of their homemade desserts.

Rías Baixas and Loar – a Break on the Journey

We stopped off at Ferreries, on the road to Ciutadella. We had heard of a restaurant which combines the best Galician seafood with Minorcan cuisine – Rías Baixas. An ad hoc feast based on fried fish (sea and vegetables), mussels and aubergines stuffed with prawns. Stewed lobster and delicious sweets. Also scrumptious is the menu of the day at the Cala Galdana del Hotel Loar restaurant, where locals pack the tables for lunch each day to savour the island’s traditional fare. À la carte is also available. Comfortable accommodation if you fancy spending the night inland.

Mon – Felip Llufriú and Guillem Pons’ Personal Enterprise

We reached Ciutadella and were blown away first by the cuisine, and then by the locale. The project was once housed in Can Faustino. A quiet establishment with views of the kitchen where you can savour such dishes as marinated rock fish on melba toast and escalibada (smoky grilled aubergine), crawfish in three portions – pincers tartare, ceviche (lemon-and-garlic marinade) of the tail, and soup with the heads – or local cochinillo (suckling pig) with bitter orange and pungents obrasada. Creativity and produce. Indispensable. (Passeig de San Nicolau, 4 - Tel. 971381718.)

Ses Voltes – Casual Roof Terrace in the Heart of Ciutadella

For those seeking a fine cuisine alternative at good prices and for all tastes. Here they feature a huge menu of salads, pasta, rice, meat and fish and an interesting pizza section. They also offer local dishes such as scrambled eggs with sobrasada and milhojas de cuixot.

Torralbenc – Haute Cuisine with the Paco Morales Signature

A privileged spot, a rewarding peace, splendid cuisine. At Torralbenc you can fly on the wings of a royale of cured Mahón cheese – a mysterious and tasty perfect-imperfect – steak tartare and a dessert called “orange” which makes you cry. Great wines and great service.

Further Suggestions for Sleeping… and Continuing to Eat

The Artiem hotels (Audax, Carlos III and Capri), part of a sustainability project called Aportam! were founded with the concerted aim of providing local produce among their culinary offerings. Having ensaimadas and local sponge cake for breakfast, and homemade sausage for dinner, is a real luxury.

For something more rural, Sant Ignasi lies just a stone’s throw away from Ciutadella. They also feature an interesting restaurant concept and a stunning terrace where you can have a relaxing breakfast with a big variety of homemade jams.

We wind up the journey and the day having a drink to a DJ rhythm on the spectacular roof terrace at the Barceló Hamilton in Es Castell, a hotel for those seeking an “adults only” option with views of the Mediterranean.

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Text by Silvia Artaza of Gastronomistas.com

Images bySilvia Artazaand establishments

Despite being a small redoubt in the middle of the Mediterranean consisting of the inhabited islands of Malta, Gozo and Comino and three uninhabited, Cominotto, Filfla and St. Paul, the Maltese archipelago concentrates a great historical and cultural wealth. Some of their spots are part of the World’s Heritage Site, such as the city of Valletta, the Hypogeum of Hal Saflieni (the only underground temple in the world) and the Megalithic Temples.

One of its universal symbol is the Cross of Malta, that with its eight points represents the eight different nationalities of the Malta’s Order of the Knights and its eight principles to be respected: spirituality, simplicity, humility, compassion, justice, mercy, sincerity and endurance.

Valletta, its capital, is named in honor of Jean Parísto of Vallette, Grand Master of the Order of the Knights of St. John, who managed the reconstruction after the Turks expulsion in 1565.

If there is one Malta can boast about, it is the large number of churches built mainly in the XVII and XVII centuries. There are more than 300 but the most outstanding one is St. John of Valetta. It houses in its interior one of Caravaggio’s masterpieces, The Beheading of Saint John.

An island that is a real movie set. Here have been shot great epic movies like Troy, Ágora or Gladiator. Amenábar chose Fort Ricasoli in Kalkara to represent Ágora’s Alejandria, which also served as a stage set for Gladiator’s Roman Colosseum. Another highlight for the filming of this movie is the Grand Harbour of Velletta, Mediterranean's largest natural harbor.

Next to Spinola Bay in St Julians and in the port of Marsaxlokk there are the best places to enjoy one of Malta’s most characteristic images: the harbor with its traditional colorful boats, the djhajsa and the luzzu, flooding its banks. Traditionally painted in bright colors you will notice in that in the sides they have the ornaments of Osiris Eye, a charm to bring good luck.

Among the straight streets of the old town, Republic Street clearly stands out, it is the main shopping street and thoroughfare in the city, named to commemorate Malta's independence from Britain in 1964. It was Exactly on the 21st of September, a day celebrated with great festivities.

The street combines great palaces like the Gran Maestre, Casa Rocca Piccola and the Museum of Archaeology. Its ancient ocher buildings also stand out at night when lit to bring out its beauty.

You can also enjoy their outdoor markets, like the one set up every day on Merchants Street. And on Sunday, the big market at the gates of the city of Saint James' Ditch. In the fishing village of Marsaxlokk they have one of the most traditional ones, where you discover the authentic taste of Malta. They are the best places to get an idea of the Maltese way of life.

Some of the tours you can do in Malta

Delve into the underground cave of Ghar Dalam

The underground cave of Ghar Dalam (the dark cave) was the home, 6,000 years ago, of the Neolithic inhabitants. Now you can see the remainings of some prehistoric animal ossuaries like hippos, deers and elephants showing that the island was sometime part of the continent.

Dingli Cliffs

Found on the west coast of the island. Its impressive cliffs are ideal for lovers of mountain climbing and rappelling, especially in Ghar Lapsi under the Dingli cliffs.

Mdina

About 10 miles from Veletta there is the town known as "The city of Silence" with medieval narrow streets that draw a maze. It was once the capital of the country and still retainins many spectacular churches and palaces in which to read the history of the island.

Looking for peace: Gozo and Camino

The other two islands of the Maltese archipelago are the ideal destination to enjoy peaceful days in a natural setting. Islands in the hills and valleys where you can walk through their rural trails and creeks leading into the sea. Its crystal clear waters are ideal for water sports such as windsurfing and diving.

In Comino, a small island that actually lives up to its name, you will find exotic beaches, including the famous Blue Lagoon.

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