We were blown away by the island of Tenerife, which has countless charming spots. Among other things, it boasts a stunning volcano, magical laurel forests, buildings revealing impossible architectural feats and the dizzy heights of cliffs plummeting into the sea. These are the essential spots in Tenerife, the things you simply cannot pass up and which make up the very essence of the island. Here, then, is a selection of Tenerife’s top ten. Do you know any of them?

1. Teide National Park

This is undoubtedly the island’s most iconic landmark. The Teide National Park was designated a World Heritage Site by UNESCO in 2007 in the category of Natural Properties. It was also awarded the European Diploma by the Council of Europe and is part of the Natura 2000 Network. Indeed, there is no dearth of reasons for earning such accolades. First, Tenerife boasts the most comprehensive supra-Mediterranean vegetation on earth. It also features one of the most stunning volcanic landscapes in the world and, of course, the most prominent one in the Canary Islands. Further information here.

2. Historic Quarters

Tenerife boasts a large number of historic sites. First, there is La Laguna Historic Quarter (a UNESCO World Heritage Site since 1999), a unique example of an unwalled colonial settlement. The original, 15th-century layout – as pinpointed by the engineer, Leonardo Torriani, on his map of La Laguna – has survived virtually intact. This is a must-visit town as it served as the blueprint for colonial cities in the Americas, notably Old Havana, Lima and Cartagena de Indias, characterised by the same aesthetic in their streets and houses. Other must-visit venues include the Arona Historic Quarter, the Buenavista del Norte Historic Quarter, and the historic quarters of Garachico, Guía de Isora, Güímar, Icod de los Vinos, La Orotova, Los Realejos, Los Silos, Puerto de la Cruz and San Juan de la Rambla. Further details here.

3. Anaga Rural Park

Just a few minutes’ drive from the capital (Santa Cruz de Tenerife) lies the Anaga Rural Park, listed as a Biosphere Reserve, with its exceptionally well preserved natural assets. You would not be the first visitor to be awed by its beautiful, rugged range of sharp peaks. And, its deep valleys and gorges run down to the sea and fan out in the form of numerous beaches where you can have a refreshing swim. The area is also rich in indigenous fauna and flora.

4. Whale Spotting

The island’s south-west coast is ideal for whale spotting. There, you will see the whales drifting calmly along in the ocean. Whale encounters are an exciting experience and you will get the chance to photograph them close-up. Tenerife has several companies that organise excursions to see these cetaceans in the wild but, be warned – you should look out for pleasure boats with the “Barco Azul” (Blue Boat) ensign, as they are the only ones authorised by the Canary Island government to run these outings. You should heed this warning for safety purposes – both for your own safety and that of the whales – as these vessels are certified as complying with the standards designed to safeguard these species. The boats sail from the ports of Los Cristianos, Puerto Colón and Los Gigantes and you can choose from an array of prices and travel times to best suit your needs. Further information here.

5. Parque del Drago

Located next to the San Marcos parish church, the parque del Drago (Dragon Park) is the main attraction in Icod de Los Vinos. Its famous Drago Milenario (millennial dragon tree), although officially only 800 years old, is one of the leading natural, cultural and historic symbols of the Canary Islands. The Icod dragon tree (Dracaena draco canariensis),considered to be the oldest in the archipelago, is 16 metres high and has a circumference of 20 metres at its base. A garden of indigenous species has been created around the tree. Particularly edifying and illustrative for visitors, the garden also features smaller dragon trees, cactus spurge and sweet spurge, etc. The nearby church square also has some interesting botanical specimens.

6. Teno Rural Park

The Teno Rural Park is located at the north-western tip of Tenerife and stretches across parts of the Buenavista del Norte, Los Silos, El Tanque and Santiago del Teide municipalities. With a surface area of 8,063.3 hectares, it is one of the island’s most beautiful nature parks. Its ecological, cultural and landscape value has been preserved largely on account of its remoteness. The scenic variety is striking, ranging from stunning cliffs to valleys, low islands, laurel forests and magnificent examples of traditional architecture.

7. Huge Cliffs

This cliff, aptly named Los Gigantes (the Giants), is situated in Santiago del Teide and is part of the Teno Rural Park. At some points it towers 600 metres above the sea and the cliff-face is sheer, capable of making you giddy if you look at it from the bottom. The seabed at the foot of the cliff, some 30 metres deep, is home to a great variety of natural species, attracting enthusiasts of diving and deep-sea fishing.

8. Basilica of Nuestra Señora de la Candelaria

At the end of the 14th century – that is, about a hundred years before the conquest of Tenerife – a Gothic carving of Our Lady of Candelaria turned up on the coast of the Güímar Valley. The local Guanche people worshipped the statue under the name Chaxiraxi. Designed by Enrique Marrero Regalado, the basilica was built in 1959 on the initiative of the Bishop of Tenerife, Domingo Pérez Cáceres, a native of Güímar. Regionalist in style, it has three naves, a faux Mudéjar ceiling and a 25-metre-high dome surmounting the transept.

9. Star-Gazing

The Teide National Park is ideal for observing such amazing features of the night-sky as the rings of Saturn, the Moon’s craters and distant galaxies and nebulae. Teide and Cumbres de Teide were recently awarded Starlight certificates, which endorses them as privileged international spots for star-gazing.

Set at 2,400 metres above sea level, the telescopes of the Teide Observatory are managed by the Instituto de Astrofísica de Canarias, which bears out the excellent state of night-sky observation on the island. Enthusiasts can book a guided tour in which the innards of those huge devices are described in detail, as are the telescope-observation methods used by scientists the world over. Further details here.

10. Gastronomy and Wine

Island cuisine is another of Tenerife’s identity traits and, of course, the tastiest one. Dishes are based on locally sourced products and make up a cuisine in which tradition blends with the avant-garde. Papas, mojos, gofio, cheese, fish, honey…

Tenerife wines are unique for their original flavour and the sacrifice involved in their making, as the vineyards are often cultivated in remote, narrow stretches of land. These conditions, together with nutrient-rich volcanic soils, endow their wines with features which have been lauded in Europe since the 16th century. There are five DOs in Tenerife – Tacoronte-Acentejo, Ycoden-Daute-Isora, Valle de la Orotava, Valle de Güímar and Abona. Each of these areas yields wines with a personality of their own, be they red, white or Malvasia. Further details here.

Itching to discover Tenerife through its greatest hits? Check out our flights here.

Text and images by Turismo de Tenerife

You will often hear me say that I feel Basque by adoption and, if there is something I especially like about the Basque Country, it is their passion for sport in general. There are some I am not very good at, and are only suitable for locals, such as harrijasotzea (stone lifting), lasto altxaketa (bundle lifting), aizkolaritza (tree-felling), esku pilota (open-hand pelota) and even football, which is really big here. There are three local teams in the first division – Athletic de Bilbao, Real Sociedad and Eibar.

However, there are other sports which, as far as I’m concerned, are also well-entrenched in Euskadi. I have chosen the eight I would like to take part in (as a sportsman or spectator) in the next few months. I would also encourage you to try them out, or at least to come and watch them.

1. Cycling – The most widely commented sport may be football, but, in the Baque Country, the one engaged in by most is cycling. Professionally, there is the Vuelta al País Vasco (where you can delight in the famous muro de Aia, in Zarauz, including some ramps with a gradient of 28%), and the Clásica de San Sebastián. For the amateurs, there is the Bilbao-Bilbao, a race you can safely jot down in your agenda. Orbea, the oldest make of bicycles in the world, is visible in all these trials and this year marks it’s 175th anniversary. It has a track record of almost two centuries, in which it has won Olympic Games, triathlon world championships and mountain bike competitions. In short, a sport all Basques can be proud of.

2. Road Racing – After cycling, running is the next most popular sport. The most genuine local race I have ever seen is the Behobia-San Sebastian, a straight-line race that starts near Irún and ends in Donostia-San Sebastián. I will be there again in November and I hope you wll also run it some time. Run for it! Literally, if you haven’t signed up already, because the tickets sell out like hot cakes, both for the race, accommodation and flights.

3. Mountain Running – This is undoubtedly the most genuinely Basque form of running. (It is referred to as trail, but is actually a mountain race.) The culminating race is the Zegama-Aizkorri which, like theBehobia, links two towns and has a limited number of tickets available.

4. Open-water Swimming – With a coastline of over 250 kilometres, the Basque Country may be regarded as territory to be conquered by boat and – why not? – by swimming. The Basques have little fear of cold water or the Cantabrian Sea. Crossings like the Mundaka Swim (from Bermeo to Mundaka), on 27 June, the Getaria Zarautz, on 26 July, or the Vuelta a la Isla en Donosti are unique experiences. Be warned – admission is limited. If you like swimming, we recommend you check out bestplacestoswim and add your comments.

5. Traineras – The trainera is a vessel associated with the Cantabrian seaboard. It is a rowing boat – although it can be fitted with sails – which emerged in the 18th century as a fishing vessel. It subsequently evolved into what is now considered a sporting rowing boat which is strictly regulated in terms of weight, size, etc. Unlike the Olympic rowing boat, the trainera is fixed-seat. Why should this be so? Well, here it is a question of tradition, as that it how the old arrantzales (fishermen) used them. The major competition is the ACT, while the most prestigious one is possibly the Bandera de la Concha, held in Donosti every September. I was lucky enough to spend one morning with the oarsmen of Mundaka, known as Mundakarra, who had competed in the latter race in 1986 and 1987. Now, thirty years on, their trainer, Sabino, continues to spread his infectious enthusiasm among the youth of Mundaka. I also caught the bug – if I am tempted just once more, I’ll be taking  up the oars next season!

6. Triathlon – Very much in vogue are the races known as the Ironman or Half Ironman (the most demanding race in this category, which involves swimming 3.86 km, cycling for 180 km and running for 42.2 km). In Euskadi, a full-blooded Basque triathlete is likely to attempt them all. They are all tough and spectacular – Bilbao Triatlón, Zarautz, Memorial Onditz and, while we’re at it, the X-Terra Basque Country. The first two are half-distance; the third is Olympic, with a women’s version the previous day, and the last one is a cross triathlon. What characterises them all? The fact that these races are set against incredible backdrops and an exciting atmosphere.

7. Surfing – Surfing and, now, SUP (Stand Up Paddle) are highly popular in these northern climes. Near Bilbao is the beach of La Salvaje, or Sopela, and Mundaka itself, considered to have had (or to still have) the best left-hander in Europe. All the classics of the ASP (Association of Surfing Professionals) have surfed here. Further towards Donosti lies Zurriola, in the centre of San Sebastián or Zarautz. Schools like Pukas are doing a great job. Apart from surfing itself, SUP (Stand Up Paddle) is also riding the waves big time. Bilbao is very much up with this new pastime, which is why it hosts the Iberdrola Bilbao World SUP Challenge, one of the leading races on The Euro Tour circuit.

8. Red Bull Cliff Diving – This sport is not in any way Basque, but in the last year its popularity has soared after this majestic, stunning competition was held in the Bilbao estuary in 2014. It was so successful for both parties that El Botxo is now included on the Red Bull Cliff Diving circuit for the finals. Here, we’re all supporters of the Czech, Michal Navratil. Who are you rooting for? If you want to soak up the spectacle, you ought to start booking your ticket and accommodation for 27 September. What advice could I offer if you’re up for it? For your overnights, just opposite where the competition takes place is the Barceló Nervión. And, here are four suggestions for eating out: for a good Sunday brunch, nothing better than the Brass or the mercado de La Rivera. If, on the other hand, you’re looking for something more traditional, like the ritual of crawling for pintxos, you are best advised to roam the historic centre or García Ribero street. A third option which would imply more sophistication, but without burning a hole in your pocket, is the Bascook, where Aitor Elizegi has spent years blending the most traditional Basque cuisine with the latest gastronomic trends. Lastly, if you want to indulge in good local fare and you don’t mind leaving Bilbao, go up to Kate Zaharra. There, you will be treated to wonderful views and the best fish you have ever tasted. If after all the intensity you’re still strong enough to work out in the gym or simply wish to chill out in a spa, UP Bilbao offers day tickets.

There you have it – 8 very Basque sports which are also a way of leading a healthy, active life with a local flavour. And, you don’t need to have a surname such as Zubizarreta, Ibarretxe, Urkullu or Igartiburu. Personally, I am elated at having been adopted by this magical land, with all its diversity. Are you up for discovering what sport means to the Basques? Book your ticket here and start working out.

Text by Raúl Casañas

Images by Pello Osoro, Ioana Manolache, Jon Saez, Igor Arzanegui, Jon San Juan, RominaAmato, RedBull ContentPool

By Isabel Loscertales from Gastronomistas

Small, pretty and laid-back, the Danish capital is the perfect destination to enjoy a culinary break. Noma, voted best restaurant in the world three years in a row (2010-2012) and with two Michelin stars, put the city on the international gourmet map and revolutionised the country's cuisine. But there's more foodie heaven beyond Noma. Copenhagen is proud of its desire to update tradition, its love for all things organic, its 'hygge' spirit (pretty, cosy ambience), its passion for design, its sun terraces... Between mouthfuls, make sure not to miss a stroll along Strøget shopping street, the colourful Nyhavn canal or the Tivoli Gardens; take a selfie with the Little Mermaid; explore the liveliest neighbourhoods: Vesterbro and Nørrebro; or wander around the independent area of Christiania - the centre of counter-culture. Go on foot or, like the locals, ride a bike. Here are ten tasty stop-offs for you:

1. New Danish cuisine

If you have plenty to spend, make sure you try and book for Noma online (Strandgade, 93). The chef, René Redzepi, was a pioneer in updating traditional Danish cuisine and recovering local ingredients with a special penchant for all things organic, natural and raw (wild herbs, etc.). He signed the New Kitchen Manifesto in 2004 (à la Lars von Trier) with other chefs which stirred up some trouble. If you do not fancy spending 1600 kroner (around €193) for the set menu (wine not included), you can always have a nosy at the old warehouse where it is located, on the Christianshavn wharf. If it's full, try the two starred Geranium run by Rasmus Kofoed (Per Henrik Lings Allé 4, 8º)

If you're on a tighter budget, we recommend Höst (Nørre Farimagsgade, 41), a cosy restaurant that won the best design in the world award at the Restaurant & Bar Design Awards 2013. A spot-on combination of industrial interior design (warehouse like) and rural touches (some details evoking a farmhouse), and a lively-cum-intimate ambience are the two main features here whose raison d'être comes from these contrasts. For example, the ceiling is made from (recycled) wood and the floor is concrete. Spread over two floors and several rooms, we recommend ordering the set menu (actually, the rest of the menu is fairly short). It comes in at 295 kroner (around €35, wine not included) and offers two dishes and dessert, as well as several surprise amuse-bouches. Try the trout with black chanterelles, cauliflower (uncooked slices), mushroom jus and lots of fresh herbs as a starter; beef shank with mashed potato, carpaccio, beetroot and Madagascar pepper sauce for your main; and Jerusalem artichoke ice cream with an apple, muesli, meringue, sautéed Jerusalem artichoke slices and crunchy caramel crumble. Surprising delicious mixes.

2. Jaeggerborgade Street, as 'in' as it gets

In the multicultural neighbourhood of Nørrebro is the city's hipster-filled street with rows of fantastic spots. In addition to vintage clothes stores, second hand book shops, décor and design boutiques, and art and record shops, there are a few essential foodie outlets. Coffee Collection, at number 10, serves the best coffee in the city thanks to skilled baristas and fair trade coffee. An aromatic spot indeed! The premises itself are very interesting, breaking down traditional barriers meaning you'll find a young guy making coffee as if he were in his own kitchen, with no bar and a huge coffee grinder next to him. The well-respected chef Christian Puglisi (ex-Noma and elBulli) has two highly recommended spots facing one another: Relae (no. 41), with a Michelin star and serving two set menus (one for meat eaters, one for vegetarians) for around €46 not including wine, and Manfreds & Vin (no.40), specialising in natural wines and tapas. In addition, there's the artisan chocolate shop Ro Chokolade (no. 25), the handmade sweets at Karamelleriet by Ipsen /Vigel (no. 36) and the organic bakery Meyers Bageri (no. 9), run by Claus Meyer (co-owner of Noma alongside Rene).

3. Meatpacking District: Industrial cool

The other fashionable neighbourhood is Vesterbro that hides a converted industrial area home to a gourmet oasis for hipsters in pure New York style (nor for nothing does it share the same name as the NYC district). The funny thing is that in Copenhagen, the area is still home to real meatpacking businesses. In addition to the very popular Kødbyens Fiskebar (Flæsketorvet, 100), an industrial premises serving seafood, and the huge Italian terrace Mother, inviting you to spend hours in the sun (Høkerboderne, 9-15), there is the organic BioMio (Halmtorvet, 19). Located in a former Bosch appliance workshop that still has the neon lights on the front, it houses a large room with communal wooden tables and an open kitchen. The menu offers organic international cuisine with dishes to share (such as green beans with celeriac or salmon rillettes), a couple of woks, half a dozen "knife and fork" dishes (the kamut wheat risotto is excellent) and several natural options. Prices average around €35.

 4. Hipster bars for hipster city

Still in Vesterbro (although beyond the Meatpacking District), there is a couple of bars (amongst others) for taking a break. On the one hand, the Cafe Granola (Vaernedamsvej, 5) has coffees, juices, milkshakes, breakfasts, sandwiches and cocktails in a relaxed atmosphere playing Motown in the background. On the other, the modern anti-design Bang & Jensen (Istedgade, 130). Famous for its wall with a painting of a sailor re-done in different artistic styles, cool youngsters come here for a quick bit or cocktail at the rickety tables and chairs.

5. La Glace: The most famous cake shop

Copenhagen's oldest cake shop (Conditori) is also famous for being Hans Christian Andersen's favourite. Enjoy its handmade cakes in a classically charming ambience. Its speciality, The Sports Cake, was create in 1891 for the play 'Sports Man' and is made from nougat, whipped cream and caramelised choux pastry. A recommended calorie-filled temptation. Skoubogade, 3.

6. The smørrebrød or open sandwich

It is one of the best known Danish dishes and ideal for a reasonably priced informal meal (Copenhagen is not exactly known for being a cheap city). It comprises a slice of bread and butter topped with different ingredients: smoked fish such as salmon or kipper, cold cuts, pâtés, eggs... alongside some type of pickle or extra something (capers, onion, dressing...). It can be enjoyed at traditional spots such as the Ida Davidsen (Store Kongensgade, 70) or the always busy Schønnemann (Hauser Plads, 16). Some chefs have even come up with updated versions, adding a more foodie touch. This is true for Adam Aaman who, after his success in Copenhagen (Øster Farimagsgade,10), has opened an Aamanns branch in New York.

7. Shooping: Torvehallerne & Royal Copenhguen

Luxury-loving palates can take away a gastronomic souvenir from the modern Torvehallerne market, in Israel Plads square (currently all upside down due to construction work). Encased in glass and split into two structures, the market offers all kinds of gourmet spots and small stands where you can grab a taste of something interesting. If you prefer a 'solid' souvenir, the artisan pottery from Royal Copenhaguen is renowned (the window displays are well worth a look). Amagertorv, 6.

8. Chic wineries

Two popular spots to have a wine in Copenhagen, in addition to the aforementioned Manfreds & Vin. On the one hand, Atelier September (Gothersgade, 30) is a charming former antique shop turned into a café and shop. You can try a natural wine in a cosy atmosphere with a stimulating mix of furniture and artistic original posters (when we were there, we saw a giant Tàpies one), all for sale. It also serves breakfasts and light meals. On the other, Bibendum (Nansensgade, 45) is a pretty intimate French-inspired spot that takes its name from Michelin's dog. As well as choosing from its selection of international wines by the bottle or glass, the tapas come highly recommended.

 9. Carlsberg lager

No matter how much they craft their wine lists, the truth is Denmark does not have great wines. So what they do is make beer. Larger fans have a must-see in the city: the Carlsberg Brewery (two entrances: Gamle Carlsberg Vej, 11 or Bryggerhesten, 1), one of the most famous in the world. They offer guided tours lasting around 90 minutes that of course include a tasting. We also tried another highly aromatic full-bodied Danish beer, Nørrebro Bryghus, made in a small brewery. It is easy to find in different bars and restaurants although it also has its own place (Ryesgade, 3).

 10. At the epicentre: Andersen Hotel

This new boutique hotel has three things we love: design, comfort and location. Tucked behind the Tivoli Gardens and next to the trendy Meatpacking District, in the heart of Vesterbro, it is an ideal starting point for exploring different areas in the city. Check if they have any bikes available if you fancy travelling on two wheels. Before heading out, take your time with the tasty hearty breakfast with endless combinations for a personal yoghurt flavour, different organic choices and delicious croissants. From 925 kroner (around €111) per night for a double room. Helgolandsgade, 12.

 So you feel like visiting Copenhagen, do you? Book your flights here!

By Laura Conde

You have three days off, and some money saved up. You’ve already visited the major European capitals and, although you would love to return to London or Paris, you just can’t afford to pay €4 for a cup of coffee right now. What to do then? Book a flight to Munich? We’re here to help and to answer your question. We took a flight to Munich to spend three days discovering the wonders of the third largest city in Germany after Berlin and Hamburg, the capital of Bavaria, where people say goodbye with a cheerful “ciao”, have beer and sausages for breakfast, and worship both Guardiola and Duke William IV, who back in 1516 passed a law that would change the course of German history – the so-called Purity Law – which established that only water, hops, yeast and malt could be used to make beer. Why did he do that? Apparently, William IV was losing many of his subjects because they were drinking lethal homemade beer that contained all kinds of preservatives.

Drinking beer, as we can see at Oktoberfest, has always been and always will be a deeply-rooted tradition in Munich, which is one of the cities where the popular biergarten (beer gardens) appeared: they are outdoor gardens with long tables to share, and Bavarian music playing in the background; places where you can bring food and spend all day drinking beer. When the weather is fine, the biergarten fill with locals and tourists, but they are usually closed in winter. Beer lovers must come to the city during the Starkbierfest, the so-called “strong beer festival”, from 21 March to 6 April. It’s a kind of Oktoberfest, not as busy but just as fun, when the locals take to the streets with the same purpose in mind: to drink lots of beer!

Another famous William in the history of Bavaria was William V of Wittelsbach, whose huge wedding celebration was unique in the city, and it led to the creation of one of Munich’s largest attractions: the famous Glockenspiel in the Town Hall, which can be seen twice a day and is a really interesting event. That festive spirit from 16th century Munich, where everyone stopped working in order to devote themselves to that wedding, is still pleasantly alive today, in a beautiful and surprisingly lively city, where the locals are kind and cheerful. We walked through the city’s historic quarter, the trendy neighbourhoods and those new districts that are enjoying a boom thanks to the gentrification that increasingly affects the outskirts of wealthy cities, and we found what we think are Munich’s 15 hot spots. And after this, you won’t need to think twice: You have to go!

THE TRENDY MUNICH

1. Brunch at Cotidiano

In Gärtnerplatz, the trendy area in Munich par excellence, and one of the most bustling areas in the city, we can find this busy place, which is ideal for Sundaybrunch or just to spend the afternoon enjoying a large mug of coffee (which is actually served in a bowl!), and taste one of the sandwiches, homemade cakes or salads. Other things not to be missed in the square include the range of salads and other dishes that are available, which look absolutely delicious. The large window that looks onto the street is delightful on sunny days, which are unfortunately not very common in winter. But that’s part of Munich’s charm. There is no Wi-Fi in the café.
Gärtnerplatz 6

2. A stop to shop for clothes at Kauf Dich Glücklich.

Very close to Cotidiano we find a very interesting shop selling men’s and women’s clothes. Inside there is a small bar where they serve coffee. Outside there is a sort of terrace with a few recycled tables and chairs, and this shop is the ideal place to stop and purchase sophisticated, urban, stylish and affordable clothes.
Oderberger Straße 44

3. XXL cake at Kochspielhaus.

The size of absolutely everything in this café in the centre is incredible. Their idea of a portion is nothing like ours, so tourists who like to eat well will not be disappointed. Kochspielhaus, however, is not one of those tacky places where they serve huge portions of food and people talk in a loud voice: it’s a beautiful café, with impeccable decor, similar to Cotidiano, with a bakery inside. It’s full of young professionals, many of them accompanied by their dogs (if there’s a city that’s dog friendly, it’s Munich), where everything is gorgeous as well as huge. When you walk in, you find a selection of large and delicious cakes, that you can combine with an enormous latte, or a gigantic glass of fruit juice. The café is covered in wood and is a must if you want to discover the coolest side of Munich.
Rumfordstraße 5

4. Italian dinner in Sarfati.

We weren’t sure about visiting an Italian restaurant because after all, we are in Munich, and here people have beer and sausages for breakfast (we’ve seen it with our own eyes), and when you’re really hungry you can have pork knuckles. But there is such a strong Italian influence in this Bavarian city that you wouldn’t think that this colourful restaurant, Sarfati, situated in the hipster part of Munich, is an international restaurant. Many people in Munich speak Italian and any restaurant in any neighbourhood includes Italian dishes on the menu – tiramisu, salads or pasta, for example. In this context we find this restaurant/wineshop that puts a lot of work into its pasta dishes: all the ingredients come from Italy (you should order “burrata” if it’s on the menu), the pasta is handmade with excellent raw materials, and there is an interesting selection of wines. The house wine, an Italian Asinoi, is delicious. And you can eat excellent food for €25 each.
Kazmairstraße 28

5. Any time of day at Café Marais.

This is probably our favourite restaurant in Munich, both for the quality of a simple and delicious menu that is available all day, and for the fairy-tale decor, in a small area surrounded by small and charming boutiques selling clothes by local designers. It’s not very far from Sarfati, and it’s a friendly café with large cakes and tables to share, full of vintage details and an authentic atmosphere between retro and naive. Looking out the window while it snows outside is an amazing experience. Bear in mind that there is no Wi-Fi here.
Parkstraße 2

6. Brenner, Germany’s largest indoor grill.

As we were saying, the Mediterranean influence in general, and Italian especially, is ever-present in Munich. We can see this in one of the fashionable restaurants in the city: Brenner. It’s a large and busy restaurant situated in an old stable, and the average price on the menu is less than €25, while it is sophisticated and stylish. Mediterranean-style cuisine with a clear Italian influence and interpretations of traditional German dishes is what we find in a restaurant where you have to order meat, which is served with vegetables, and is cooked instantly on the largest indoor grill in Germany. They offer a wide selection of cakes, perfect for the sweet-toothed. There is no Wi-Fi, either.
Maximilianstraße 15

7. A coffee with the children at San Francisco Coffee Company.

It’s a very pleasant café chain, and we chose the one that is next to the amazing Verkehrszentrum, the transport museum, to stop for a drink, and at last! – we were able to use their Wi-Fi and boast a bit about our trip on Instagram (there aren’t many restaurants with Wi-Fi in Munich). Delicious coffee and cakes in a modern, attractive and child-friendly place – it was full of families with children, and there was even a play area.
Check where the cafés are at: www.sfcc.de

THE TRADITIONAL MUNICH

8. A litre of beer at Hofbräuhaus

This is a very interesting place: Hofbräuhaus. Don’t leave the city without coming here. It’s a large brewery, established in 1589 by… guess who? Yes, William V, the same man whose wedding lasted one whole week and produced the Glockenspiel in the Town Hall. This place is a paradise for tourists, a large temple of beer, served by the litre and drunk like water, while eating an XXL pork knuckle with potato dumpling at 5 pm. Hofbräuhaus is like Munich’s version of “Cheers”. It’s a place full of interesting characters, ranging from large blond men with bushy moustaches, wearing the typical Bavarian costume, to waitresses wearing the same traditional costumes. Look out for one thing: the knot on their dresses. If it’s on the right, they are married; if it’s on the left, they are single; and if it’s at the back, they are widows.
Platzl 9

9. Bavarian dinner at Augustiner.

One of the most popular beers in Munich, also known as the champagne of beers, has been brewed since the 14th century in a monastery in the city centre. It has an amazing restaurant where you can taste high quality Bavarian food for dinner, in an equally traditional setting, but less informal than the previous brewery and also less touristy. Although they serve a large range of Bavarian dishes, we also find international cuisine.
Neuhaustraße 27

10. Wasabi cheese (and more) at the Viktualienmarkt biergarten.

The Viktualienmarkt is one of Munich’s hot spots and it is worth flying to the city just to see this place. It’s an enormous outdoor market selling fresh produce and top quality food, and in summer a biergarten is set up here, which is very popular with the locals, who usually buy food at the market and eat it at the biergarten, washed down with a large beer. Although the biergarten is only set up in summer, the market is open all year round. As well as the outdoor market, the Viktualienmarkt has a large indoor area full of fresh produce where we can find many shops and food stalls.
Viktualienmarkt 3

11.Souvenirs from the Milka shop.

In the indoor market – where we don’t recommend stopping to eat, although everything there looks delicious, we can guarantee – we find one of the most popular souvenir shops in the city: the Milka shop. When we got to the till, a friendly shop assistant, in perfect Italian, convinced us to leave behind some badges we were going to buy, telling us they were too expensive and that why would you spend all that money on them (“troppo caro, amici”). It was probably just then, or maybe just before, that we fell in love with this place full of all kinds of interesting objects, from Milka-purple Bavarian dresses to slippers, chocolates, or one of our favourites: a 4.5 kg Toblerone!
Viktualienmarkt 15.

12. Beer by the litre at Oktoberfest.

It happens once a year but you remember it for the next eleven months. Marquees are erected next to the river, offering many places to enjoy beer exclusively, which is apparently drunk by the litre. Everyone in Munich, together with a large amount of visitors, takes to the streets to enjoy the pleasure of drinking beer: families with children, elderly couples, groups of students, businessmen, etc. It starts off early in the morning, so by midday the merriment is at its height in every corner of the city, the shy become bold and people strike up friendships that will last at least until the end of Oktoberfest.

13. The spring Oktoberfest: Starkbierfest.

Two weeks to celebrate strong beer, in several places in Munich, which locals usually call “Oktoberfest with no tourists”. The main venue for the festival, boasting plenty of beer and Bavarian music, is Paulaner, a brewery in Nockherberg, where apparently the first starkbier (strong beer) was made, called Salvator, which helped monks to endure their partial fast during Lent.

ART & SNACKS

14. Ella.

In the modern art museum, the Lenbachhaus, situated in the so-called “art district” with all the most important museums, we find a beautiful café with large windows that serves international food, especially Italian. It’s worth visiting just to take a photo next to its attractive seventies-style sign, although we do recommend visiting its collection of paintings by 18th and 19th century Munich-born artists, too. There’s more to it than just food!
Luisenstraße 33

WITH A MICHELIN

15. Star-quality traditional dinner at Pfistermühle.

Munich has several restaurants with a Michelin star. Some of them serve international cuisine, like the interesting and prestigious Japanese restaurant, Toshi, but we decided to stop at Pfistermühle, situated in an old 16th century ducal mill, to taste star-quality food, for less than €60. It’s right in the city centre and in fairy-tale surroundings, and especially offers interpretations of Bavarian specialities.
Pfisterstraße 4

AND MORE

Staying at the Schiller 5.

We chose this 4-star hotel in the centre for several reasons: it’s close to the station, which makes it easier to get to the airport; five minutes from the Marienplatz square, also in the centre; and in an area full of hotels, so there were restaurants open all the time, and all kinds of services in general. The hotel is sober, modern and comfortable, with a kitchen in the room, and the owner, a friendly elderly gentleman, goes round the tables at breakfast to ask guests if they are happy at his hotel.
Schillerstraße 5

A must (especially with the children): Deutsches Museum

Apart from all our food recommendations, we advise you to visit the most popular museum in Germany. The best way to get there is by walking along the river, which has a good place for swimming, very busy in the summer. It’s one of the most important science and technology museums in Europe, and has a section on transport (ships, aeroplanes and all kinds of motorised contraptions), space, musical instruments, ceramics, pharmacy, metal, physics, etc. We would need about eight days to visit it all! A good place to have a cup of coffee is the café inside the shop.
Museumsinsel 1

Makes you want to go, right? Do it! Check out our prices here!