With the huge, varied offerings in its restaurants, Seville is well worth a culinary visit. From the oldest in the city, Rinconcillo (Calle Gerona, 40. Seville), where the waiters write your order down on the bar counter with a piece of chalk, to the modern Eslava (Calle Eslava, 3-5. Seville), award-winner for such tapas as Un cigarro para Bécquer (a cigar for Bécquer), which emulates a cigar, made of brik pastry filled with algae, cuttlefish and squid-ink calamari.

Then there is the canned fare of La Flor de Toranzo (Calle Jimios, 1-3), the varied side-dishes of Catalina Casa de Comidas y Más (Plaza Padre Jerónimo de Córdoba, 12. Seville) and the legendary piripi (sousing) at Bodeguita Antonio Romero (Calle Antonio Díaz, 5, Antonio Díaz, 19 y Gamazo, 16. Seville), a bread roll filled with bacon, cheese, tomato and mayonnaise, with a touch of garlic and pork fillet.

If Seville is worth visiting, its environs also deserve a culinary tour, either to taste the local fare or to find out more about such emblematic products as their cured ham.

At Sanlúcar la Mayor, some 25 kilometres from Seville, is the restaurant Alhucemas (Avenida del Polideportivo, 4. Sanlúcar la Mayor), an eatery serving deep-fries which, according to many chefs, have the best fried fish in Spain. While they have not yet earned a Michelin star, the managers are regulars at gastronomic congresses, where they reveal their culinary secrets. The restaurant is also frequented by shrine pilgrims seeking their spicy skewered meat known aspinchos morunos,and their lobster salad.

A bit further afield – just one hour away by car – is the must-see ham museum unveiled five months ago at the Cinco Jotas (Calle San Juan del Puerto, s/n), in Jabugo, Huelva. The trip is rewarding as it reveals all the secrets of the production and curing of 100% Iberian bellota ham via a series of talking panels, graphics, videos, interactive screens and a 12-metre-long cyclorama which plunges you into the meadows where the hogs roam free… There are three unforgettable moments: walking through the impressive cellar, where 50,000 (maybe more) legs of ham are kept, the room where a contest is held – with screens, as if in a TV set – where visitors are quizzed about what they see and awarded virtual slices of ham, and the end of the visit, where you are treated to a tasty delicacy, washed down with red wine or sherry.

Nearby the museum you can visit the Gruta de las Maravillas (Calle Pozo de la Nieve, s/n. Aracena) in Aracena, a complex of monumental, millenary caves with interior lakes and figures so incredible they seem hallucinatory. You can have lunch at the Arrieros restaurant (Arrieros, 2. Linares de la Sierra) in Linares de la Sierra, where they serve one of the best hamburgers in Spain, made of tenderloin and field mushrooms. (According to Martín Berasategui, it’s the best hamburger he’s ever tasted, and he must be right.) Indeed, the menu is based on Iberian pork, field mushrooms, fruit and vegetables from their allotment and local aromatic herbs. In a nutshell, what their chef, Luismi López, describes as alta cocina serrana (“highland haute cuisine”), which materialises in the form of excellent dishes, notably Iberian game carpaccio, foie gras and vinaigrette del Condado, tomato soup, strawberry gazpacho, scrambled blood sausage and king prawns, toast with semi-cured cheese and herbs…

Text and images Ferran Imedio (Gastronomistas)

The Guadalquivir Salt Marshes

Stretching across a tract of some 2,000 km² in the river estuary, between Seville, Huelva and Cádiz, they are part of the Doñana National Park, one of Europe’s largest wetlands. It is home to over 100 bird species which are endemic to the ecosystem and create a stunning spectacle whenever they take off into flight. A land where the birds can be imagined playing flamenco, and the red crabs clapping in unison.

The area provides ideal itineraries for what seasoned travellers like best – to wander off on their own. Literally getting lost here, however, is not that difficult, what with hundreds of unmarked footpaths winding between the rice fields.

Seville’s Amazon

Our itinerary starts along the course of the Guadalquivir and its countless effluents branching off near the river mouth, a picture postcard reminiscent of the Amazon. Located here is Isla Mayor, a town of just over 5,000 inhabitants. Surrounded by grasslands and crop fields, the town appears to turn into a genuine island when flooded. For hiking enthusiasts, there are also a number of routes through the town which can be done by bicycle.

Canoeing devotees should make a point of visiting the Brazo de los Jerónimos, a canal thick with reeds and rushes, which makes paddling along it a unique experience.

Going Back In Time

Crossing from one bank of the Guadalquivir to the other can only be done by taking the Coria del Río ferry. This delightful crossing spanning 300 metres in just 3 minutes is reminiscent of some fast-paced American movie set on the Mississippi or in the Everglades. The crossing takes place with passengers jostling for space with cars, tractors, fishermen, goats and farm motorcycles and is an experience in which time seemingly stands still.

A stunning sight to be had from the riverbank is when a merchant or cruise vessel sails inland with the high tide just a few metres away, bound for the port of Seville, or in the direction of the Atlantic. This astonishing, surreal image will remain in your mind’s eye forever.

Having reached Coria, the itinerary takes us downstream as far as Puebla del Río, along the Calle Arrozal, a land trail winding between poplars and carpeted in spring with grass and wild flowers. On this side of the river, you have the chance to visit such towns as Poblado de las Colinas or Utrera.

Finger-licking Cuisine

After a boat ride, it’s time to enjoy some molletes (muffins) ortoast with colorá lard to regain your strength. This is the most traditional breakfast in the area and any bar worth its salt will offer this spread based on pork lard sprinkled with speckles of meat condimented with garlic, red pepper, oregano, bay leaf and other spices. Even Paco de Lucía himself was bowled over by this delight on the senses, to which he dedicated a few notes and chords in some of his more celebrated melodies.

But, the culinary offerings of these Sevillian wetlands go much further still. Indeed, they are as varied as the landscape itself.

If you happen to be here in June, you can attend the Feria y Fiestas del Arroz y del Cangrejo (Fair and Festival of Rice and Crab), which lasts for five days and provides such typical dishes as tomato crab, crab tails with garlic or sauce, pepper shrimps, duck with rice and salted bleaks.

Restaurants like El Tejao, Sevruga or El Estero offer delicious dishes of crab, elvers, duck, giltheads or bass, served up with the inevitable rice, on the banks of the Guadalquivir.

To taste another essential dish in this area, pheasant with rice, head for the Arco de Colina restaurant – their quality and prices will leave you aghast.

Dare to venture into the Guadalquivir salt marshes? Check out your Vueling to Seville here.

Text by Laura Llamas for Los Viajes de ISABELYLUIS

No other Spanish dish has spread throughout the world like the Valencian paella. Along with toros and sangria, these are the very first words all tourist learn when they step on these lands. Likewise, when they get to Spain, they are flooded with posters of "typical spanish" or "spanish paella" to end up having any low quality mixture of rice or directly frozen, nothing to do with the original recipe.

No other course shows as much controversy in its preparation and ingredients required like it. As it happens with other traditional dishes such as the fabada in Asturiana or the Andalusian gazpacho, when the valencians speak about paella they light up watching the original recipe distorted.

Imagine that there is even a wikipaella to protect and defend the original paella where the basic rules of the Valencian paella are manifested. Such as:"The original paella has its origin in the Valencian community", "The best paellas are cooked with firewood and rice from the Valencian community" or "authentic paellas are made according the tradition of each area of the Valencian community ".

In general, there is consensus that the authentic Valencian paella uses other ingredients besides rice, the garrofón -big beans-, chicken, rabbit, ripe tomato, ferradura beans - flat green beans- olive oil, salt, water and saffron. And in some cases they also add snails, rosemary or paprika.

Some will say that the best paella is the one they eat at home - and they are probably right-but if you go to Valencia and want to eat some of the best paellas in the world, you can find some of the winners and finalists of the Sueca’s International Paella Competition , a prestigious international competition that rewards those cooks who prepare the best Valencian paella of the world.

Restaurant Ampar (third winner of the 2014 edition)
Navarro Reverter Avenue, 14, 46004 Valencia

The Ampar restaurant, located on the ground floor of the Hotel Hospes Palau de la Mar, in the historic center of Valencia, won the third prize in the 2014 Sueca’s International Paella Competition .The first prize went to the Miguel y Juani restaurant –from the chefs Julian Garcia and Mercedes Vacas – from Alcudia (Mallorca), where 35 of the best paella cooks were brought together.

Casa Picanterra, from Cullera (second prize of the 2013 edition)
Calle den picanterra nº3, 46400 Cullera

In 2013, the Picanterra chefs won the second prize of the contest.

El Redolí, from El Palmar (finalistas edición 2013)
Calle del Arzobispo Aliaga, 0, 46012 Palmar, Valencia

Other restaurants in Valencia where paella is prepared according to the original recipe:

La Pepica
Passeig de Neptú, 6, 46011 València

Casa Ripoll
Playa de la Malvarrosa, Paseo Marítimo, Módulo 7, 46011 València

Casa Roberto
Carrer del Mestre Gozalbo, 19, 46005 València

La Riuà
Carrer del Mar, 27, 46003 València

Casa Carmela
Calle Isabel de Villena, 155, 46011 València

Restaurante la Herradura
Paseo Marítimo, módulo 2 (Malvarrossa), 46011 Valencia

El Racó de la Paella
Carrer de Mossèn Rausell, 17, 46015 València

Picture from Jan Harenburg

Makes you want to go, right? Do it! Check out our prices here!

Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Montmartre may not have a world-famous or a Michelin starred restaurant to boast of, but it certainly has a lot to offer visitors on a budget when it comes to eats and treats. Restaurants and bistros offer tasty meals at reasonable prices. You just have to know where to go to avoid being trapped in one with bad food (and bad service to boot.)

Here are a few suggestions of where you can go if ever you find your tummy grumbling for a meal or even for just a simple treat when visiting Montmartre:

1. Au Cadet de Gascogne

4, Place de Tertre – It can’t get more touristy than in Place de Tertre, but this restaurant serves a full breakfast till 11 a.m. for €10, which consists of a glass of orange juice served with your warm croissant and jam, an omelette or 3-egg sunny side up with salad, coffee or tea and baguettes. You can’t get a better deal than that anywhere in Paris, where breakfast in a cafe could easily cost you €6 for a slice of baguette with thinly spread jam, orange juice and a cup of coffee.

2. Coquelicot

24, rue des Abbesses – This boulangerie is also a restaurant and just a few steps away from metro station Abbesses. It is a favourite of locals who take a late breakfast or brunch there. Prices of their breakfast offerings might be slightly off-putting, but you go there to sit outside, watching busy life passing by while you leisurely sip from your bowls of hot coffee or chocolate and munch on your pain au chocolat. It also offers a variety of cakes and French pastries that you can take with you to the park.

3. Le Relais Gascon

6, rue des Abbesses, is a restaurant we’ve been recommending to friends and family for years. And each one enjoyed the food so much, they return during the duration of their visits or when they return, and recommend it on to their friends and family. Tip: Order one of their warm salads, served any time of the day. But if you have a big appetite, their week-day lunch menu is great value for money.

4. Trattoria Pomodoro

20, rue de la Vieuville, has one of the best pizzas we’ve tasted in Montmartre. It is located in one of the remaining streets that will still give you an idea of how cobblestoned Montmartre looked like before boutiques and numerous souvenir shops mushroomed in the area.

5. Le Grenier à Pain

38, rue des Abbesses, – This boulangerie shot to fame (was even featured in the New York Times) because its chief bread maker baked the best baguette in Paris in 2010. The baguette is well and truly good, but what got the international press in a flurry is the fact that this particular boulanger happened to be a Senegalese. But don’t just try their baguette, with which they make their freshly made sandwiches. Their cakes are moist temptations, too.

6. Les Petits Mitrons

26, rue Lepic – You can’t walk by this little patisserie in the market street of Montmartre without drooling over the hand-made fruit tartes displayed in its shop windows. Chances are, you’ll go in there and get yourself a slice of one of their delectable cakes. If sweet tartes aren’t your thing, they also have savoury ones.

7. Au Grain de Folie

24, rue de la Vieuville – There was a time, vegetarians had difficulty finding a Parisian restaurant serving meat-free dishes. This restaurant was one of the very first dedicated to providing vegetarians an excuse to go out for a meal and it’s still going strong.

Author: Marlys Schuermann, the other half of the @ParisBuFF team on Twitter

Image: Au Cadet de Gascogne

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