In our last post about Ibiza we went in search of the island’s culinary delights, coinciding with the #IbizaSabor2017 event, and found that it features a whole world of flavours waiting to be discovered. On this occasion we delve into its facilities for promoting well-being and present them in the form of places and activities for nurturing our body and mind to the full, turning our visit to Ibiza into a restorative experience. Fancy discovering this with us?

Take it Slow

By this stage everyone knows that yoga is highly beneficial to both body and mind. A few asanas to tone our body, a good set of stretching exercises and a decent spell of meditation give a boost to our everyday well-being. If on top of that we do it in a setting in the heart of nature, the experience can be absolutely arresting. This is what you’ll get at YogaRosa Retreats, the ideal place to pamper yourself on a yoga retreat in a dream environment where you will also come across Austrian chef Philip Gandler, who adds a touch of experience to the wholesome cuisine. Another place to get rid of stress through yoga is Ibiza Retreats, a painstakingly renovated property located just 5 to 10 minutes from Santa Eulàlia, Santa Gertrudis, San Lorenzo and the turquoise waters of Cala Nova beach, where they schedule nearly 30 retreats between late February and the end of October.

Discovering Rural Ibiza

You might be surprised to learn that there is life beyond Ibiza’s beaches and discos. Venturing inland reveals a host of beautiful rural areas where you can enjoy an alternative experience to the usual Ibizan sojourn. You could elect to stay in accommodation like Can Pardal, an exquisitely restored 16th-century Ibizan house in the north of the island set amid olive groves and fruit trees. Or else visit an organic farm, Can Obrador, located on the Camí des Pedrisset, on the main road between Ibiza and Santa Eulàlia, where you can learn the workings of environmentally-friendly farming systems, or see the Can Caus organic farm in operation up close.

My Life For a Spa!

Fast-paced modern living makes it well nigh impossible to pamper yourself so, why not use your getaway to Ibiza to treat yourself to a spa treatment in amenities where you will emerge feeling renewed? There are various hotels on the island which include a spa among their services, as at Migjorn Ibiza, featuring a spa where they apply geothermal, Thai, chocolate and essential oil techniques. Other venues include La Posidonia, with views of the Mediterranean from their spa which alone make the experience worthwhile, and the evocative spa at the Hard Rock Hotel Ibiza, where you will come out feeling like new.

“Mens sana in corpore sano”

Sports enthusiasts will find that Ibiza has myriad open-air spots, full of magic and charm, where they can engage in sporting activities. The beaches are one of the main draws, where you can dive in crystal-clear water, go on a kayak tour, have a whale of a time doing kite-surfing, sail around the coastline or while away the time doing paddle boarding. You can also sign up for a bicycle tour of the island, go rock climbing or simply enjoy the island’s natural beauty while hiking along its footpaths.

Book your Vueling to Ibiza and discover the wellness awaiting you there.

Text by Los Viajes de ISABELYLUIS

A visit to the Colosseum, a stroll through the Vatican Museums or enjoying long walks along the Tiber riverbanks are some of the must-do activities on a Rome getaway. And, if you’re also keen on Italian food, you can taste all kinds of pizzas and pasta, and go crazy on the huge variety of Italian desserts, in any of the countless osterias and trattorias the city has to offer.

While best known for its millennial history and exquisite culinary tradition, Rome is also renowned for being one of the best places in Europe to eat ice-cream. The idea that ice-cream is only for the hot weather is now rather outmoded. Indeed, thousands of tourists and locals flock to Italian ice-cream parlours all year around, eager to enjoy the unique flavour of genuine Italian gelato.One, two or up to three flavours, and the irresistible touch of a panna (cream) topping, suffice to yield an unforgettable experience.

Finding a good ice-cream in the city is quite straightforward, but the choice is overwhelming and there is also the likelihood of being scammed. To play it safe, we recommend the following five essential ice-cream parlours in the big, beautiful and eternal Rome.

1. Giolitti
A classic among classics, this centrally located and famous ice-cream parlour is responsible for Audrey Hepburn and Gregory Peck having eaten ice-cream in the film, Roman Holiday. Open to the public since the year 1900, this spot is easy to find as it is always crammed with customers. Their ice-creams are made using 100% natural ingredients, and it shows. Via Uffici del Vicario, 40

2. Old Bridge
The English name of this establishment is no more than an excuse to try one of the most traditional ice-creams in Rome. No frills and additive-free, the ice-cream at Old Bridge is well known. You are likely to emerge from the parlour holding a three-flavour cone topped with a good dollop of homemade cream. Viale dei Bastioni Di Michelangelo, 5

3. Otaleg
At Otaleg you can see them making ice-cream using craft methods in their open-plan workshop. The sophisticated decor makes for the perfect all-enveloping environment where you can enjoy both classic flavours and more daring offerings, like a cheese and pepper ice-cream. As well, be sure to try their melon and raspberry ice-cream before leaving. Viale dei Colli Portuensi, 594

4. Gelateria della Palma
This ice-cream parlour is backed by more than thirty years of exquisite labour. With its menu of over 150 flavours and their loyalty to top-quality fresh ingredients, the Gelateria della Palma never fails to please. What’s more, apart from ice-cream, we also recommend you try their cassata (a traditional Sicilian cake of ricotta, sponge, marzipan, glace fruit and castor sugar), chocolates and famous tiramisu. Via della Maddalena, 19-23

5. Da Quinto
Next to the Piazza Navona, Da Quinto has been operating since 1915 and is one of the best known ice-cream parlours in town. The walls of the establishment are plastered with photos of famous people who have been there. One of their specialities is chocolate and orange ice-cream. Simply delightful! Via di Tor Millina, 15

Book your Vueling to Rome and get ready to try their magnificent ice-creams.

Text by Aleix Palau

Set in the middle of a triangle comprising the cities of Toulouse, Montpellier and Barcelona is this spectacular walled city, a captivating sight for all who visit it. Fittingly, it was designated a World Heritage Site by UNESCO in 1997. It is one of the leading tourist magnets in the Languedoc region and the whole of France, attracting around 4 million visitors each year. Here are the reasons why Carcassonne has become a must-visit destination.

Important Strategic Enclave

The city’s strategic location, set as it is on a hillside overlooking the Aude river valley, made it the perfect vantage point for surveilling such important routes as the one linking the Iberian Peninsula to the rest of Europe, and the Atlantic to the Mediterranean. Thus, Carcassonne became a key city for centuries. In Roman times it was already an important trading post and was coveted by Gauls, Romans – who built the first walled fortifications – Visigoths and Moors, until it ended up becoming a French royal army garrison.

A Walk Through the Cité

Vestiges of that illustrious past as a strategic bulwark can be seen in the upper city of Carcassonne, now known as the Cité, site of the old walled fortifications. Sightseers touring the interior of this huge walled precinct are immediately transported to a bygone era. The Cité is fortified by two concentric walls – the innermost ring was erected in the times of the Gauls, Romans and Visigoths, while the outer, far sturdier ring with four towers was added from the 13th century onwards. Once inside, visitors are encouraged to stroll through the city streets and soak up the medieval atmosphere that pervades the complex. The major landmarks here are the Château Comtal (Castle of the Counts), in the west of the fortified city and attached to the wall, and the Romanesque Basilica of Saint-Nazaire. Be sure to also visit the Pont Vieux (Old Bridge) which crosses the Canal du Midi and links the Cité to the lower part of Carcassonne.

Some Extras On the Way

The counterpoint to this journey into the past, which takes you through the streets of medieval Carcassonne, finds its ideal complement in a culinary break in one of the restaurants you will come across on your tour. Treat yourself to a good glass of wine, preferably Corbieres, the local Designation of Origin, accompanied by duck confit or cassoulet (a local bean stew). The best way to round off your visit to this city.

Viollet-le-Duc – The Other Great Protagonist of Carcassonne

Much of Carcassonne’s appeal revolves around the figure of French architect, archaeologist and writer, Viollet-le-Duc and the “restoration”, as unique as it was controversial, which he carried out on the Cité in the mid-19th century. The fact is that, following the Treaty of the Pyrenees in 1659,  the fortified precinct of Carcassonne was abandoned altogether and gradually deteriorated with the implacable passage of time. Indeed, it was so derelict that some voices called for its wholesale destruction. However, by popular request, it was earmarked for refurbishment, a task which was commissioned to one of the leading figures of the moment, Viollet-le-Duc.

Rather than what would now be considered a refurbishment, visitors currently find themselves before a full-blown reconstruction of the old city, including the odd flourish of a Romantic bent added by Viollet-le-Duc himself. He actually applied what was very much in vogue in restoration work at the time, although his endeavours have subsequently drawn considerable criticism from the experts. However, the result admittedly hangs together rather well and achieves the effect of immersing the visitor in a medieval past which the architect purposely set out to reinterpret.

Book your Vueling to Toulouse, which lies less than 100 kilometres from Carcassonne, and travel back in time behind the walls of that wonderful fortified precinct in Languedoc.

Text by Los Viajes de ISABELYLUIS

Images by Tournasol7

If you travel to Trieste, don’t fail to visit its historical cafés. Part of their patina is due to their connection with literary figures – writers such as Svevo, Saba, Stendhal and Joyce frequented these establishments in search of conversation, inspiration and rest.

While these cafés enjoyed their moment of splendour in the late-19th and early-20th century, they have endured to the present, albeit with some changes, transporting their customers back to a bygone age. Visitors can admire their wooden furnishings, framed in tall architectural devices, the classic marble tables and an atmosphere redolent with the aroma of coffee.

Here are some of the standout historical cafés of Trieste:

Caffè Tommaseo (Piazza Tommaseo, 4/c)

Opened in 1830 by the Paduan, Tommaso Marcato, this is Trieste’s oldest café. It was decorated by the painter, Gatteri, who among other things commissioned the mirrors to be brought from Belgium. It was once a meeting place of merchants and writers and the first establishment in the city to serve ice-cream. It also used to host art exhibitions and concerts, a tradition still kept alive on its premises.

Caffè degli Specchi (Piazza Unità d’Italia, 7)

Founded in 1839 by the Greek, Nicolò Priovolo, it is located in one of the most privileged spots in Trieste, the Piazza Unità d’Italia, on the ground floor of the Stratti building. When you get to this café, you are hard put to decide where to sit – the interior is still tinged with the charm of its glorious past, while the terrace affords lovely views of the square and the sea. Curiously, during World War II it was used to garrison troops, and also as a warehouse and even a stable.

Caffè Tergesteo (Piazza della Borsa, 15)

Housed in the shopping arcade of the Tergesteo Palace, the former seat of Trieste’s stock exchange, it is famed for its stained-glass windows depicting scenes from the city’s history. It was once frequented during the day by businessmen who attended the stock exchange, and by night by the cultural elite.

Caffè San Marco (Via Battisti, 18)

The early years of this café were troubled ones. Having opened in 1914, the following year it was closed down and destroyed by Austro-Hungarian troops for having been the meeting place for the irredentists. It was rebuilt in the twenties, when its regular clientele featured such literary figures as Saba, Svevo and Giotti. It is now a café, cultural centre and library and still breathes the atmosphere of another age.

Caffè Torinese (Corso Italia, 2)

The first thing that strikes one when entering this bar, opened in 1915, is its Art Nouveau decoration, the work of the Trieste cabinet-maker, Debelli. Another stunning feature is the spectacular crystal chandelier that lights its comfortable interior. The current owners have managed to endow the locale with a cool, modern air in the guise of its cocktails and its wine list, which includes local wines.

How to Order a Coffee in Trieste

While this might sound outlandish, Trieste has its own names for different types of coffee and you should bear this in mind unless you want to end up gawking at the waiter who has just served up your order. An expresso is called a nero, while a capuccino is known as caffè latte. If you want a macchiato, you have to ask for a capo (capuccino) and, if you’d like your coffee served in a glass, you should specify “in a b”, as “b” is the abbreviation for glass (bicchiere) in Italian.

Ready for a good cup of coffee in Trieste? Book your Vueling here.

Text by ISABELYLUIS Comunicación

Photos by dani7c3, Caffè Tommaseo, Caffè Torinese, Caffè degli Specchi