The food thing in Moscow is rather odd – with exceptions, it’s usually simpler and better quality in economical eateries than in pretentious upmarket restaurants. Why should that be? We could go off on a historical, aesthetic, cultural, existential rant that would lead us back to Lenin’s czars, via the Cold War, and end up reflecting on certain post-Perestroika aesthetic criteria affecting much of Russia’s ruling classes, Yeltsin’s new rich now happily ensconced in capitalism. That aversion to minimalism; that Russianhorror vacuiexuded largely by the prevailing fashion, architecture and – of course – gastronomy.

Hence, by adopting the mantra that less is more – an idea many Russians eschew – you will win the gastronomic battle in a city as fascinating as it is hostile, but overwhelmingly beautiful, so different from what we pictured in our mind’s-eye. A city in which you need to have all your wits about you, the impelling need to come to grips with everything which is the driving force behind any journey. And, remain impervious to the odd diatribe hurled at you by Russians of any age and condition, who vent all their pent-up energy just to make it quite clear from the word go that they detest you and everything you stand for.

And, once you have experienced the cold and have been shouted at in Russian; once you have strolled along those huge avenues designed for tanks rather than people, and discovered, to your dismay, that in many respects Moscow is more like London than Moscow, then you will realise you have gained greater insight into the 20th century. And, that nobody who has not borne the brunt of being yelled at forcefully in Russian at least once in their life is in a position to voice an opinion about last century, or about its legacy, its influence on us and, in short, about who we are.

However, as we dedicated long, endless hours of strolling about to existential reflection, we also ate. At times, amazingly poor food, in mainly pseudo-modern restaurants. At others, very tasty food, in those places we are interested in here – notably more modest restaurants. Here, then, is the selection of our ten favourite restaurants in Moscow:

1. Caffe del Parco (Via di Camaldoli, 7)

Take note, hipsters. This will be your favourite restaurant in Moscow, located in what is surely about to become your landmark district in the city – Red October – alongside the river, by way of a Russian version of Williamsburg-Malasaña-Shoreditch still in the making, and that is the best part about it. There aren’t many establishments there yet, although there is the odd interesting store, a bookshop and a good number of restaurants with recycled furniture, bars, DJs and nightlife. Caffe del Parco, recently opened by a Sicilian who settled in Moscow some years ago, is a charming, minimalist café-restaurant where they have recovered the nonna’s recipes and where we were lucky enough to taste one of the best risottos ever. Just another of the thousands of paradoxes Moscow metes out to the visitor.

2. Cafe Mart

Pressing on with our modern streak, this cafe, one of two branches of the Moscow Modern Art Museum, is located in a delightful garden adorned with statues by the Georgian artist, Tsereteli, and packed with families dedicated to the noble art of brunch, with a host of children scuttling about the dining-room or participating in one of the workshops held inside. Delicious coffee, pastries, sandwiches and the odd dish on the simple, unpretentious menu featuring a combination of French cuisine with Georgian specialities in a setting that could well be somewhere in Berlin or Amsterdam.

3. Harat’s Pub

This small, cosy Irish pub on Arbat street, a broad pedestrian avenue that acts as the nerve centre of the city’s shopping and leisure milieu, happens to be one of the few options for having a drink. It is an unusual spot, run by a friendly Muscovite and former resident of Andalusia who loves Latin culture to the extent that he cares less about heading an Irish pub and is unfazed by its siting in one of Moscow’s mainstream precincts where one would expect to find some Russification, rather than forays into the cosmopolitan. He and his rock clientele seem to be enthusiasts of the Spanish beat, so that when you step inside you are hit by a full-blown “Lega-lega-li-za-ción” seemingly blaring out from some boomboxes. Indeed, the crowd here are fans of Spain, Ska-P, imported birras and Ireland in all their magnitude, and this strange yet endearing mix makes for one of Moscow’s most entertaining bars.

4.  Varenichnaya N.1 (Arbat, 29)

This is our favourite restaurant in the city, an unpretentious, pleasant, centrally located and economical eatery also on Arbat street which offers traditional Russian cuisine in the form of such dishes as vareniki (a pasta pie with various fillings, topped with a delicious sauce), pelmini (a similar dish of Ukrainian origin) and chebureki (traditional meat-filled pasties). They also have a selection of traditional pancakes, cocktails with or without alcohol, coffee and homemade pastries. All set in large, crowded but very cosy premises with motley adornments revealing extraordinary good taste juxtaposed with others striking one as just the opposite. This matters not the least when you sink your teeth into one of the economically priced delicacies served by charming staff who, surprisingly, are able to communicate in English.

5. Varvary

A rundown of gastronomy in Moscow is not complete without mention of Anatoly Komm, the country’s first chef to earn a Michelin star, who has an avant-garde restaurant offering haute cuisine known as Varvary. If you can afford it, it is worth booking a table in the dining-room run by this eccentric and unclassifiable chef who applies the latest cutting-edge techniques to a base of traditional Russian cooking (soups, smoked food). Komm regrets the terrible autarky Russia is going through and the indigenous people’s reluctance to open up to influences from neighbouring Europe, and he must know what he’s talking about. This is not the case with his luxury Muscovite restaurant, which offers molecular cuisine for customers with informed tastes, worlds apart from those “new rich”, as Kromm puts it, practically uneducated and with rather pompous tastes. The dishes crafted by this sensitive, art-loving man are noteworthy for their spectacular aesthetic, among other things.

6. Monsieur Croissant (Baumanskaya, 42)

You need to move away from the centre and approach the area of Baumanskaya, which we strongly urge you to do if you want to discover the real Moscow, which is much warmer and welcoming, far from the inclemencies of a centre as hostile as it is spectacular. And, if you decide to confront the beautiful although complicated Moscow metro system, this small restaurant is a great choice, whether you want to breakfast on one of its buns or pastries or have a simple but well prepared lunch, such as pasta with vegetables or the soup of the day. Nearby is a Hotel Mercure, where we happen to be staying, at a laughable price compared to downtown rates and just two metro stops from Red Square.

7. Tamerlan

This mega-restaurant with its mock luxury comes with a clientele dressed as if they’re were all attending a wedding downing vodkas like they were water. This Asian restaurant is a good option if you’re feeling like some glamour, as the Eurasian cuisine is outstanding, the price, reasonable and the decor, striking and attractive.

8. Chemodan (Gogolevskiy Blvd., 25/1)

It would be unforgivable to leave Moscow without having dined at least once in Chemodan, a delightful, absolutely unclassifiable restaurant that breaks the mould of what one would imagine contemporary Moscow to be like. Chemodan is located in the vicinity of Arbat and has an ambience (with its grand lamps, wallpaper, carpets and paintings hung on the walls) more reminiscent of a bar of intellectuals in the Paris of the twenties than what you would expect in Putin’s Russia. As you open the door and are met by a charming little old man, with the sound of Bésame mucho in the background, you know you’ve come to the right place. There, you give yourself over to cuisine with Russian roots, selecting from a well-worked menu featuring pampered, sensitively crafted dishes from all over the country.

9. Café Pushkin

Only if you have around €300 in your pocket should you venture into Café Pushkin, a legendary locale which is worth mentioning for figuring in all possible world rankings for both the best restaurants and the most beautiful ones. Don, therefore, your best attire and take your place like some Cinderella in this majestic environment lined with fine woods and where even the most secluded corner is lavished with tasteful luxury. Prepare to savour Russian cuisine with French touches – or, might that be the other way around? Despite the charm of the establishment, however, the dishes may not satisfy those diners seeking haute cuisine in its pure state.

10. Beverly Hills Diner

Lastly, a big lark, which we’re eager to not leave unmentioned as it is surely the most telling joke we have seen in Moscow. This is the most American of eateries, where you would expect Olivia Newton-John to make her entry at any time. It stands in downtown Moscow, with neon lights that appear to be proudly blaring out to the world that – yes – they won the Cold War. You bite your tongue and see for yourself, with some resentment, that you’re not quite sure what victory is being celebrated. You realise that, after so much salmon and Russian sauces, what you really fancy is the pleasure of the familiar, being able to finally sink your teeth into a hamburger.

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Text and photos by Laura Conde (Gastronomistas)

By Ferran Imedio from gastronomistas

Amsterdam has dozens of attractions for the visitor. Without doubt, the most important are the 'must sees and dos'; the canals (a cruise is a 'must do'), the Red Light district and the museums. Taken on its own, the city's gastronomy doesn't hold a great deal of appeal, unless it is combined with a 'must see'. Here we have created a sort of food-museum fusion, without the pretension or high prices. As Miguel Brugman, chef of the Foam Cafe points out, “A short time ago, museum cafes and restaurants only served sandwiches, cakes and tea. Things are finally changing.” The Dutch are faithful museum-goers and it's true that culinary offerings in cultural places have changed for the better. We found this out for ourselves. Here are our recommendations.

Foam Café

Foam Cafe is situated on the ground floor of the prestigious Foam Museum, the city's temple of contemporary photography (a small but very interesting show titled 'Under Construction', featuring young North American artists is on until December). You won't find anything too challenging here. On the contrary, the dishes are direct, simple and engaging. The menu has Mediterranean influences, lots of salads, lots of organic olive oil, plenty of vegetables and pulses, pitas, soups, scrambled eggs (you get the idea). It’S healthy and reasonably priced, with all dishes under 10 euros.

Foam functions as a restaurant from noon to 3pm. Before and after that (it opens at 10am and closes at 6pm) it's a café, serving cakes and the iconic saucijzen broodje (a pastry stuffed with a pork sausage, here prepared with organic ingredients) amongst other things.

On Thursdays, between 6pm and 9pm, the museum offers guided tours that end with supper in the restaurant; a set menu that consists of a tapa (hummus or perhaps marinated octopus) and a main dish (meat, fish or a vegetarian option) costing 19.50 euros. If you don't take the tour, the tapas is priced between 4-6 euros and the main courses 16.50 euros. On Fridays, also between 6pm and 9pm, Foam Cafe puts on 'Frozen Fridays' when they serve snacks (5 euros) and cocktails (6 euros).

Keizersgracht, 609
http://foam.org

Eye Bar-Restaurant

Overwhelming. That is the only word to describe the architecture of the Eye Film Museum. Inside, Holland's national film museum hosts four cinemas as well as an exhibition space. There is also a restaurant that looks like a cinema, with large steps looking onto a panoramic window resembling a cinemascope screen. It leads onto a terrace and affords views across the River Ij to the centre of the city and Central Station, which is next to the free ferry terminal. The restaurant offers French-influenced cuisine with nods to other parts of Europe. Midday sees a more simple menu of soups and salads whilst at night you can enjoy fillet steak and steak tartar, turbot, seafood bisque and mushroom risotto.

The price for the midday menu is 20 euros and in the evening the bill is generally under 40 euros. The restaurant is open 10.30am to 10.30pm (or 11.30pm on Fridays and Saturdays).

Ij Promenade, 1
www.eyefilm.nl

De Plantage

De Plantage is recently opened and contemporary. A natural light comes pouring through the large, welcoming dining room via huge vintage windows. Da Plantage serves Mediterranean food, of high quality and at reasonable prices. It's situated right next door to the entrance of he city's zoo; one of the oldest in the world and the most visited attraction in Amsterdam. The same building hosts a permanent exhibition called 'Micropia'; millions and millions of insects that inhabit the planet and can only be seen under a microscope. In the near future, it will also accommodate the Museum of Natural History.

De Plantage's dishes are well presented, aromatic and healthy; salads, raviolis, pork terrine, fried artichokes, risotto and fish. The kitchen is open from 10am to 4pm and 5.30pm to 10.30pm daily, and in-between times breakfasts and snacks are served. At lunchtime, it costs around 17 euros (drinks not included) and in the evenings around 35 euros. During the autumn months, an evening set menu is offered, consisting of three courses and costing 32.50 euros (drinks not included).

Plantage Kerklaan, 36
www.caferestaurantdeplantage.nl

Rijksmuseum

The enormous, majestic hall that exhibits art from the gothic to contemporary periods (and between November and January, 20th century photography in the show called 'Modern Times') also has an agreeable and tranquil café. The only beer served here is Dutch and in fact all ingredients in the (mainly cold) dishes are be local too. Sandwiches cost between 5 and 9 euros, salads between 12 and 16 and cakes from 2 to 5 euros. Note the chocolates that are shaped like the museum's facade.

The café is open from 9am to 5pm. If you visit the Rijksmuseum from November onwards, you can also eat at the restaurant, where a well-known international chef will take up residence for two or three months at a time - just like a temporary exhibition.

Museumstraat, 1
https://www.rijksmuseum.nl/es

Still hungry? You can always seek out some of the city's more or less conventional restaurants. In Amsterdam, there is a wide gastronomic offering, although you are better off avoiding traditional Dutch cuisine. Even locals agree with this statement, and generally only eat it at home.

Raïnaraï

This pleasant, modern restaurant serves traditional Algerian food (taureg is speciality). It is situated in the Westergasfabriek park, an old industrial zone whose gigantic gas tanks now accommodate dozens of restaurants, clothing shops and art galleries. There are 14 dishes on the menu and they change daily, but all are prepared with organic ingredients. It is open from Tuesday to Sunday, noon to 10pm. Expect to pay between 30 and 40 euros and 7.50 for cocktails.

Polonceaukade, 40

REM Eiland

A petroleum platform that was also used to transmit pirate radio and TV has been converted into a two-story restaurant (one accommodates a terrace, and is only open during the summer). It is simply spectacular. Climbing the steep metal staircase or skirting behind the security rails can produce a sense of vertigo. The cuisine served here is international; simple and direct at lunchtime whilst a night two set menus are offered for 31 euros (3 courses) and 37 euros (four courses), drinks not included. They include dishes such as turbot tartar, bulgur with peppers, avocado and red onion salad, grilled solomillo, and large raviolis filled with pumpkin, mushrooms, carrot and asparagus in the Parmesan sauce. It's opened daily, for lunch from noon and dinner from 5pm.

Haparandadam, 45-2
www.remeiland.com

Sky Lounge

Sky Lounge is a terrace restaurant with views located the 11th floor of the Double Tree Hotel. At night, it's a great place to partake in a cocktail with the entire city laid at your feet and a DJ providing the soundtrack. Whether day or evening, snack food from all four corners of the globe is served; nachos, sushi, sandwiches, fish and chips, hamburgers, pasta, edamamen and gyozas. It's open every day from 11am to 1am (to 3am Fridays and Saturdays).

www.skyloungeamsterdam.com

Brasserie Halte 3

An old tram garage and workshop that stood empty for 16 years has been colonised by two restaurants, a gastro zone with 21 stands offering all types of food (open daily 11am to 8pm, 4 to 8 euros per plate), a cinema, an art gallery, a book and bicycle shop, TV studios and a hotel. Altogether, the complex is called De Hallen. One of the restaurants, the recently opened Brasserie Halte 3, is a French-style bistro whose steak tartar is superb. Other offerings include oysters and lamb chops. Like most restaurants in Amsterdam, the midday menu is more pared down.

Open daily 11am to 10pm. Lunch: 10 euros, dinner: 25-30 euros.

Bellamyplein, 51
www.halte3.nl

Meat West

Also situated inside De Hallen, Meat West is only open for dinner. (7.30pm to 10.30 pm, 11.30pm Thursday to Saturday). Ninety- year old tram tracks decorate the floor and the menu specialises in prime cut meat, mostly steak, which features in hamburgers, entrecotes, chops and steaks.

Expect to pay between 40 and 50 euros (without drinks).

Bellamyplein, 51
www.meatwest.com

Blue Spoon

This restaurant, inside the Hotel Andaz, is one of the most interesting in the city. The French-influenced cuisine is made with local ingredients without the song and dance. The result is KM0, seasonal dishes dressed with herbs that are grown in the restaurant's garden. If you are staying at the hotel, there is a dining room for guests only with canal views, where you can have a snack or glass of wine for free during the day. You can also dine at the chef's table. Expect to pay between 35 and 45 euros without drinks. The 'family' menu, for 6 people, includes the best entrees and fish of the day and costs 56 euros per head. Open noon to 3pm and 6pm to 11pm.

Prinsengracht, 587
amsterdam.prinsengracht.andaz.hyatt.com/en/hotel/dining/Bluespoon.html

The Lobby

One of the most highly recommended restaurants in Amsterdam, not only for its location (two minute's walk from the monumental Damplatz) but also quality-price ratio. Every day, the kitchen opens from noon to 4pm and 6 to 10pm (Friday and Saturday cocktails are served to 3am) although you can also pop in for breakfast from 7am. Don't leave without trying the flammkuchen, a typical Alsatian pizza, thin and crunchy and topped with all manner of ingredients. Otherwise, local produce is prepared into international dishes. A set evening menu is offered for 34.50 euros (3 courses, no drinks). The fish dishes work extremely well, like the elegant sea bass. Also consider the exciting octopus with pancetta, and above all, pork neck cooked at low temperature.

Nes, 49
www.thelobby-amsterdam.nl

Gebr. Hartering

Brothers Paul and Nick Hartering are at the helm of this charming, creative cuisine restaurant on the banks of a canal. It has two floors, a plank over the water and even a little boat that acts as a terrace in good weather. Only tasting menus are served, one consisting of 6 courses (50 euros, without drinks) and another of 9 courses (75 euros, without drinks). Plates, designed to be shared, are placed centre table. The chefs work with local produce and are influenced by classic French cuisine with no mod cons. The wine list, naturally, features a very large selection of French wines.

Open Tuesday to Sunday, 6pm to 11pm.

Peperstraat, 10
www.gebrhartering.nl

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Petra, Amman, Jerash, castles, Roman ruins, the Dead Sea, souks, narrow streets, deserts... Jordan has so much to offer and you can discover it all on a short trip, as everything is close by and transport links are good.