Here are some routes we have planned around these exemplary villages:

Eastern Charm – First Stopover

Our unique, Asturian cultural itinerary starts at the easternmost village, San Esteban de Cuñaba, with its high-mountain scenery, footpaths, houses and inhabitants. From here, you can also get a view of the Picos de Europa, the first national park in Spain. It is renowned for its shepherding community which has been living here for hundreds of years. They make such cheeses as Gamonéu and Cabrales, celebrated gems on the international cheese map. The village of Porrúa (Llanes), for its part, is the veritable guardian of Asturian traditions. It features an Ethnographic Museum which records much of these, as well as the Mercáu Astur, a bagpipe ensemble called El Llacín and the bucolic Llanisco village landscape facing both the sea and the Picos de Europa mountains.

From Apple Groves to Cider – Food and Shelter

Both Villaviciosa and Nava have large stretches of pomaradas or apple groves, as well as llagares – places where cider is made and gastronomic festivals called espichas are held–and chigres, typical bars or restaurants offering dishes based on the Asturian tradition. As if that isn’t enough, in Nava we also find the Museo de la Sidra (Cider Museum) where we can steep ourselves in the enthralling universe of cider. At Sariego, another award-winning village, we can taste good cider and haute cuisine. If we take the pilgrim’s walk along the road to Santiago, here we’ll be treated to the finest rural Asturian Romanesque architecture. And, if we’re out caleyando (roaming around), we might arrive at Cabranes and even Torazo, another award-winning village. The route through the Cider District will take us to within a stone’s throw of the sea, to one of the most charming seafaring towns of the north –Lastres– also an award-winner, where we can delight in its views, its atmosphere and its indispensable seafood cuisine.

Symphony of Summits in the Montaña Central and the Nalón Valley – a Break in the Journey

Amid the symphony of summits, mountains, valleys, rivers and forests of the Montaña Central, this journey will lead us to Jomezana and the Huerna Valley, in the heart of Lena. And, from here to Morcín and on to La Foz, to savour its cheeses – including its stunning “Afuega’l Pitu” – its turnips and its scenery. Pressing on through this district we come to Aller and Moreda, where every 11 November the “Fiesta de los Humanitarios” is naturally celebrated by sitting down to a typical feast of fabada bean stew. To top it off, we can stop at Bueño, to view an impressive line-up of hórreos (granaries raised on pillars). The river Nalón, the longest in Asturias, imbues the valley with life. The high note is Sobrescobio, a model neighbourhood community where you are just as likely to stumble upon a madreña – a type of footwear – as a capercaillie, all set against an idyllic rural backdrop.

Camín Real de la Mesa – the Roman Road that Connects us Along this Route

The Camín Real de la Mesa was one of the most important Roman roads connecting the Meseta to the Cordillera Cantábrica range. It was after this road that a splendid district was named, with municipal territories like Somiedo or Teverga where the Cantabrian brown bear roams freely. About ten years ago, the village of Villar de Vildas in the Somiedo municipality was also endowed with the royal award. In Teverga, which was listed as of 2013, mining and stockbreeding are still the major activities. Don’t miss a tour of their Parque de la Prehistoria (Prehistoric Park).

Enchanting Eo and the Magic of the Vaqueiros – a Western Stopover

The Eo ría (estuary) is much more than just a natural divide between Asturias and Galicia – its beauty and biodiversity vivifies an entire Biosphere Reserve. There, Castropol, another model village, faces both the sea and the hinterland; it is an ideal spot for chilling out, playing sport and indulging in its superb cuisine. Further inland, San Tirso de Abres,also a listed village, is an oasis of peace and tranquility. In contrast, Los Vaqueiros de Alzada, a livestock and transhumant village par excellence, gave its name to a district which features a number of interesting stopovers along our route –Soto de Luiña and Novellana, in Cudillero, contribute their enticing pastures and coastal villages of western Asturias. Turning inland, we come across the secluded Valle de Paredes (Valley of Walls) and the river Esva, in Valdés. And, further inland, we arrive at two villages of Tineo studded with character and history – Tuña,the land of General Riego, and Navelgas, well-known for its gold-panning tradition.

Fuentes del Narcea, Degaña, Ibias and the River Navia – the Final Stage

The district of Narcea, Degaña and Ibias has been famed for its mineral wealth since ancient times, a land of pure air and valiant people whose exploits and love of their land have made them a legend. We are approaching the last few stopovers in this unique tour of Asturias. Highly recommended is a visit to Grandas de Salime, the Principality’s ethnographic and military preserve, Boal – the latest village to be listed – and Puerto de Vega, by now on the seaboard. Don’t forget to take a last look at the Cantabrian Sea before you leave, and what better place to do so than Puerto de Vega? This has been a journey with a difference which has led us to come close to a genuine Asturias and its vital essence.

Further information at Turismoasturias

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At first glance, Zurich would seem to be the city of money and private banking, nice shoes and the ultimate in education, the city of luxury and shopping, of lakes and parks. But Zurich is also a city with a very interesting cultural side to it and some daring designers.

A good reference point for finding your way around Zurich is the Hauptbahnhof or, in other words, the central railway station. This enormous station will be your starting point or destination on any trip to or from the airport and from where you can catch the urban trams and buses that travel around the city. In the Swiss capital, public transport is the best option. Forget the taxis unless you want to pay about 30 euros per trip. Speaking of money, the Switzerland still uses the Swiss Franc and paying for things in euros is expensive. We recommend you use a card whenever you can. The cost of living in Switzerland is approximately two and a half times that of Spain. For example, a breakfast of white coffee and a croissant will cost you about eight euros.

Old Zurich is close to the central station, just across the River Limmat. Pedestrian cobbled streets, many bookshops and perfect for a stroll around here.

After, I head over to Langstrasse between districts 4 and 5. A Swiss friend highly recommended it to me because it is the best place to find the most modern and exciting part of the city.

Langstrasse was once a rather vulgar street – if that word can be used to describe the this luxurious city– where you can still find the odd erotic cinema and presumably a few places devoted to decadence. However, the modern reality is completely different. Langstrasse is where we can find such original cultural offerings as Perla-Mode. I walk inside and allow myself to be seduced by the words of Stefan. Perla-Mode is, according to Stefan, a group of artists who have taken over number 84 Langstrasse to develop contemporary art, thought and culture. A series of different rooms enable artists to exhibit their works, people to attend informal talks and chats on culture, art and anthropology and also house an improvised cinema built using old seats from the football stadium and wooden palets to show films that are later discussed in a small room. Wonderful. Perla-Mode consists of the Corner College and Motto Books, where you can find numerous books and magazines on architecture, photography and design from all over the world. Stefan tells me that there are plans to demolish the building to build housing blocks and that Perla-Mode will most probably no longer exist in February 2012. If you are in the Swiss capital before then, it is worth calling by to meet this group of artists to see what they have done to the place.

Just opposite Perla-Mode, I find Soho – an enormous erotic clothing store with various fetish items, leather boots and, as Sonja explains (the girl who approaches me as I enter the shop), things to help make life a little less boring.

I make my way along Langstrasse and find many more shops, some more interesting than others. I’m heading towards Joseffstrasse, following the directions given to me by the people of Zurich. Langstrasse itself is home to all kinds of shops: shoe shops, food outlets, kiosks, fashion shops, etc.

Before stopping to eat somewhere that was recommended to me, the Bistro Föifi 30 at 48 Josefstrasse, I venture over to explore a curious-looking shop, Senior Design Factory. Seduced by the window display, I walk inside and speak to one of its creators, Deborah Biffi, who tells me the story of this social design project that she began in 2008 with her partner Benjamin Moser. The history of Senior Design Factory began with a university degree project they decided to move from paper to reality and which materialised in the space where I’m standing. The project seeks to work with older people no younger than 75. They work with them on the creation of hand-made craftwork designed by them. All the wisdom and experience of many years manifested in wonderful decoration items. Some of them are rather surprising: from kitchen items to lamps or household decorations. Wool is a main feature of the items on sale in this shop. On Saturdays, workshops are held in which the older people teach youngsters the secrets behind their creativity.

The shop itself and its social purpose fascinated me and I was chatting for a long time with Deborah. As I leave, I see that the Bistro Föifi 30 is full to bursting and I am recommended a Turkish restaurant on Gasometerstrasse, Bar Valentins. After a bite to eat, I head down Josefstrasse towards the viaduct. I am told there are some very interesting things to see over there, and they were certainly right.

Before reaching the viaduct, I find Josefwiesse – a lovely park where parents are playing with their children and where others can have a drink while the kids run around in the park. A touch of the mountain countryside in the heart of the city.

As I leave Josefwiesse, I come across the famous viaduct. It is right next to the park and called Im Viadukt on Viaduktstrasse. Each archway of the viaduct is home to a fashion shop, a bar or another of many varied businesses. I take a look around and decide to enter Famous Ape. An original Swiss shop with two establishments: this one in Zurich and another in Geneva. Anina tells me a little about the shop and lets me look around. Goyagoya is another of the shops I decide to take a closer look at. Women’s clothing from German designers and some hard-to-find brands because they produce their work using traditional methods. 52 different shops and a market, the MarktHalle. Accessories and bicycles in Velos, workshops like Daniel Blunschi, flowers in Marsano, hairdressing and clothing in Fashionslave or fashionable bars like Ambrossi Coffee Bar.

I leave the area to head over to the Cabaret Voltaire, temple to Dadaism and a must-see in Zurich. Before I get there, I stop off to visit the city’s great lake. I sit on a bench, like many other locals, and stare at the ducks, the Alps in the background and the edge of Zurich as it surrounds the lake.

The Cabaret Voltaire smells of history. In fact, it has a room containing exhibitions and where they offer performances that maintain the spirit that gave rise to the Dada movement. I like what I see and have a beer in the bar at the Cabaret Voltaire. Before leaving the culture centre, I visit the shop to buy a piece of history in the form of a souvenir.

In the evening, I go for a few beers at Sihlcity – a leisure centre that has risen out of the ruins of an old factory. In the middle of the square, they have kept the characteristic chimney that provides the industrial feel that the surroundings cry out for. There are hotels, shops, restaurants and a disco and concert hall, the Papiersaal, where you can have a few drinks of an evening.

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In the following we reveal seven routes in which culture, gastronomy, enotourism, sport and adventure come together to transform your visit to the Catalonian seaboard into an unforgettable experience.

Route 1 - From Sant Carles de la Ràpita to L’Ametlla de Mar (98 km)
Our point of departure is tinged with the marine flavour of oysters and mussels, which you can taste at La Caseta del Parrillo farm, part of the Ruta de las Bateas (Route of the Rafts), which involves a boat ride across the Alfacs bay in Sant Carles de la Ràpita. At Amposta, be sure to sign up for a tour of the Ebro Delta Nature Park with MónNatura Delta del Ebro. You can visit their interpretation centre, the salt marshes, the hides for observing estuary birdlife, as well as ride in the traditional punts. The finishing touch is supplied in L’Ametlla de Mar by the team at Tuna Tour, who will take you diving among red tuna, which you will also be able to taste at the end of the excursion.

Route 2 – From Tarragona to Gratallops (73 km)
Tarragona is the first stop on this second route, which includes a tour of the city guided by Icono Serveis, while Tarragona Experience goes a step further by taking you into their Roman kitchen workshop, Domus Apicius. After this heady dose of culture, it’s time to head for the Port Aventura amusement park, where thrills and excitement are guaranteed. How about a day’s fishing in a genuine fishing boat? The experience is yours at Pesca Turismo Cambrils, so make sure you don’t miss out on it! A stopover at Reus is the perfect excuse for visiting the Gaudí Centre, where you can follow the first few steps of one of the most outstanding and unique architects in this land. The itinerary ends in the Priorat region and their magnificent DO wine, which you can taste in such wineries as Clos de l’Obac, located in Gratallops.

Route 3 – From the Prades Mountains to Vilanova i la Geltrú (112 km)
Awaiting you in the Prades Mountains are villages like Farena, Alcover and Capafonts. You can also join some of the activities offered by Brogit Guiatges, including dramatised excursions, homemade cheese and honey tastings or walking with a shepherd. When you feel like a break, we recommend heading for one of the three monumental complexes making up the so-called “Ruta del Cister” (Cistercian Route), notably the Monastery of Poblet, where you can also stay the night. Wine lovers can take the opportunity to visit Pacs del Penedès and indulge in an enotouristic experience at the Torres Winery. We wind up this third itinerary at the town of Vilanova i la Geltrú, where you can observe a splendid sunset from a yacht. What more could you ask for?

Route 4 - From Sitges to Sant Sadurní d’Anoia (74 km)
In such an inspiring place as Sitges, one good option is to rely on AGIS to take you on a stroll through artists’ workshops. And, if you’re hankering for something racy, why not drop in on Casa Bacardí and learn how to make cocktails? The town of Santa Coloma de Cervelló is a must for devotees of Gaudian architecture, as there you can visit the Güell Colony and Gaudí’s Crypt. And, needless to say, this trip also includes a jaunt through the Penedès DO region where you can stop off at an organic wine cellar like Albet i Noya, or proceed to Sant Sadurní d’Anoia, home to the main cava wineries such as Codorníu.

Route 5 - From Montserrat to Caldes de Montbui (61 km)
One site you simply cannot afford to miss is Montserrat, a major symbol of Catalonia. There you can visit the monastery and the art museum, as well as hike through the amazing nature park. After this immersion in raw nature, you could head for Terrassa, which boasts a number of first-rate museums, notably the Museu de la Ciència i de la Tècnica de Catalunya, (Science and Technology Museum of Catalonia) Museu Tèxtil (Textile Museum) and Parc Audiovisual de Catalunya (Audiovisual Park of Catalonia). This itinerary winds down in “relaxation mode” at the Termes Victòria spa hotel, or the Broquetas Spa, both located in Caldes de Montbui.

Route 6 - From Montmeló to Palamós (155 km)
Are you a speed freak? Then the Circuit de Barcelona-Catalunya, located in Montmeló, is the place for you, where you can get to drive your dream car. And, if you have any energy to spare for more excitement, at Globus Voltor, in the town of Cardedeu, you can sign up for a hot-air balloon ride, or visit the Can Vila horse-riding school in Sant Esteve de Palautordera and explore the Montseny Nature Park on horseback. This route comes to a close in Sant Feliu de Guíxols, where a walk along the coastal footpath comes highly recommended, and Palamós, where you can take part in a seafood cookery workshop in the Espacio del Pescado.

Route 7 - From L’Estartit to Girona (149 km)
Our final route starts with a diving excursion led by the Aquàtica crew in the waters around the Medes Isles off the coast of L’Estartit, while the wetlands of the Empordà region are ideal for ecokayaking with the SK Kayak team. On the outskirts of the nearby village of Sant Martí d’Empúries you should make a point of visiting the Greek and Roman ruins, and a heady dose of culture awaits you in the monastery of Sant Pere de Rodes – dramatised visit included – the Dalí Theatre-Museum in Figueres, the Salvador Dalí House-Museum in Portlligat and the historic centre of Girona, which you can tour on a segway. The final flourish on this route is provided by the Empordà DO wines – you are urged to visit Empordàlia, located in the town of Vilajuïga, where you can taste wines, oil and the region’s typical dishes.

Text by the Agencia Catalana de Turismo

The food thing in Moscow is rather odd – with exceptions, it’s usually simpler and better quality in economical eateries than in pretentious upmarket restaurants. Why should that be? We could go off on a historical, aesthetic, cultural, existential rant that would lead us back to Lenin’s czars, via the Cold War, and end up reflecting on certain post-Perestroika aesthetic criteria affecting much of Russia’s ruling classes, Yeltsin’s new rich now happily ensconced in capitalism. That aversion to minimalism; that Russianhorror vacuiexuded largely by the prevailing fashion, architecture and – of course – gastronomy.

Hence, by adopting the mantra that less is more – an idea many Russians eschew – you will win the gastronomic battle in a city as fascinating as it is hostile, but overwhelmingly beautiful, so different from what we pictured in our mind’s-eye. A city in which you need to have all your wits about you, the impelling need to come to grips with everything which is the driving force behind any journey. And, remain impervious to the odd diatribe hurled at you by Russians of any age and condition, who vent all their pent-up energy just to make it quite clear from the word go that they detest you and everything you stand for.

And, once you have experienced the cold and have been shouted at in Russian; once you have strolled along those huge avenues designed for tanks rather than people, and discovered, to your dismay, that in many respects Moscow is more like London than Moscow, then you will realise you have gained greater insight into the 20th century. And, that nobody who has not borne the brunt of being yelled at forcefully in Russian at least once in their life is in a position to voice an opinion about last century, or about its legacy, its influence on us and, in short, about who we are.

However, as we dedicated long, endless hours of strolling about to existential reflection, we also ate. At times, amazingly poor food, in mainly pseudo-modern restaurants. At others, very tasty food, in those places we are interested in here – notably more modest restaurants. Here, then, is the selection of our ten favourite restaurants in Moscow:

1. Caffe del Parco (Via di Camaldoli, 7)

Take note, hipsters. This will be your favourite restaurant in Moscow, located in what is surely about to become your landmark district in the city – Red October – alongside the river, by way of a Russian version of Williamsburg-Malasaña-Shoreditch still in the making, and that is the best part about it. There aren’t many establishments there yet, although there is the odd interesting store, a bookshop and a good number of restaurants with recycled furniture, bars, DJs and nightlife. Caffe del Parco, recently opened by a Sicilian who settled in Moscow some years ago, is a charming, minimalist café-restaurant where they have recovered the nonna’s recipes and where we were lucky enough to taste one of the best risottos ever. Just another of the thousands of paradoxes Moscow metes out to the visitor.

2. Cafe Mart

Pressing on with our modern streak, this cafe, one of two branches of the Moscow Modern Art Museum, is located in a delightful garden adorned with statues by the Georgian artist, Tsereteli, and packed with families dedicated to the noble art of brunch, with a host of children scuttling about the dining-room or participating in one of the workshops held inside. Delicious coffee, pastries, sandwiches and the odd dish on the simple, unpretentious menu featuring a combination of French cuisine with Georgian specialities in a setting that could well be somewhere in Berlin or Amsterdam.

3. Harat’s Pub

This small, cosy Irish pub on Arbat street, a broad pedestrian avenue that acts as the nerve centre of the city’s shopping and leisure milieu, happens to be one of the few options for having a drink. It is an unusual spot, run by a friendly Muscovite and former resident of Andalusia who loves Latin culture to the extent that he cares less about heading an Irish pub and is unfazed by its siting in one of Moscow’s mainstream precincts where one would expect to find some Russification, rather than forays into the cosmopolitan. He and his rock clientele seem to be enthusiasts of the Spanish beat, so that when you step inside you are hit by a full-blown “Lega-lega-li-za-ción” seemingly blaring out from some boomboxes. Indeed, the crowd here are fans of Spain, Ska-P, imported birras and Ireland in all their magnitude, and this strange yet endearing mix makes for one of Moscow’s most entertaining bars.

4.  Varenichnaya N.1 (Arbat, 29)

This is our favourite restaurant in the city, an unpretentious, pleasant, centrally located and economical eatery also on Arbat street which offers traditional Russian cuisine in the form of such dishes as vareniki (a pasta pie with various fillings, topped with a delicious sauce), pelmini (a similar dish of Ukrainian origin) and chebureki (traditional meat-filled pasties). They also have a selection of traditional pancakes, cocktails with or without alcohol, coffee and homemade pastries. All set in large, crowded but very cosy premises with motley adornments revealing extraordinary good taste juxtaposed with others striking one as just the opposite. This matters not the least when you sink your teeth into one of the economically priced delicacies served by charming staff who, surprisingly, are able to communicate in English.

5. Varvary

A rundown of gastronomy in Moscow is not complete without mention of Anatoly Komm, the country’s first chef to earn a Michelin star, who has an avant-garde restaurant offering haute cuisine known as Varvary. If you can afford it, it is worth booking a table in the dining-room run by this eccentric and unclassifiable chef who applies the latest cutting-edge techniques to a base of traditional Russian cooking (soups, smoked food). Komm regrets the terrible autarky Russia is going through and the indigenous people’s reluctance to open up to influences from neighbouring Europe, and he must know what he’s talking about. This is not the case with his luxury Muscovite restaurant, which offers molecular cuisine for customers with informed tastes, worlds apart from those “new rich”, as Kromm puts it, practically uneducated and with rather pompous tastes. The dishes crafted by this sensitive, art-loving man are noteworthy for their spectacular aesthetic, among other things.

6. Monsieur Croissant (Baumanskaya, 42)

You need to move away from the centre and approach the area of Baumanskaya, which we strongly urge you to do if you want to discover the real Moscow, which is much warmer and welcoming, far from the inclemencies of a centre as hostile as it is spectacular. And, if you decide to confront the beautiful although complicated Moscow metro system, this small restaurant is a great choice, whether you want to breakfast on one of its buns or pastries or have a simple but well prepared lunch, such as pasta with vegetables or the soup of the day. Nearby is a Hotel Mercure, where we happen to be staying, at a laughable price compared to downtown rates and just two metro stops from Red Square.

7. Tamerlan

This mega-restaurant with its mock luxury comes with a clientele dressed as if they’re were all attending a wedding downing vodkas like they were water. This Asian restaurant is a good option if you’re feeling like some glamour, as the Eurasian cuisine is outstanding, the price, reasonable and the decor, striking and attractive.

8. Chemodan (Gogolevskiy Blvd., 25/1)

It would be unforgivable to leave Moscow without having dined at least once in Chemodan, a delightful, absolutely unclassifiable restaurant that breaks the mould of what one would imagine contemporary Moscow to be like. Chemodan is located in the vicinity of Arbat and has an ambience (with its grand lamps, wallpaper, carpets and paintings hung on the walls) more reminiscent of a bar of intellectuals in the Paris of the twenties than what you would expect in Putin’s Russia. As you open the door and are met by a charming little old man, with the sound of Bésame mucho in the background, you know you’ve come to the right place. There, you give yourself over to cuisine with Russian roots, selecting from a well-worked menu featuring pampered, sensitively crafted dishes from all over the country.

9. Café Pushkin

Only if you have around €300 in your pocket should you venture into Café Pushkin, a legendary locale which is worth mentioning for figuring in all possible world rankings for both the best restaurants and the most beautiful ones. Don, therefore, your best attire and take your place like some Cinderella in this majestic environment lined with fine woods and where even the most secluded corner is lavished with tasteful luxury. Prepare to savour Russian cuisine with French touches – or, might that be the other way around? Despite the charm of the establishment, however, the dishes may not satisfy those diners seeking haute cuisine in its pure state.

10. Beverly Hills Diner

Lastly, a big lark, which we’re eager to not leave unmentioned as it is surely the most telling joke we have seen in Moscow. This is the most American of eateries, where you would expect Olivia Newton-John to make her entry at any time. It stands in downtown Moscow, with neon lights that appear to be proudly blaring out to the world that – yes – they won the Cold War. You bite your tongue and see for yourself, with some resentment, that you’re not quite sure what victory is being celebrated. You realise that, after so much salmon and Russian sauces, what you really fancy is the pleasure of the familiar, being able to finally sink your teeth into a hamburger.

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Text and photos by Laura Conde (Gastronomistas)