A gourmand is someone who relishes good food and hearty eating. Those of you who identify with the word “gourmand” have the perfect excuse to visit Paris this coming May and hone your skills at the Taste of Paris. This gastronomy festival, to be held from 18 to 21 May in the Grand Palais, will feature the best culinary creations and products from Paris and environs. Here, we propose a tour of the sweetest establishments in the French capital to whet your appetite. Oh là là!

Fine Chocolate
Among the accolades won by Patrick Roger is his first prize in the Grand Prix International du Chocolat in 1994 and the award for the Meilleur Ouvrier de France in 2000. He is unquestionably the most famous chocolatier in France and a sculpture enthusiast to boot. Combining both these passions of his, he works his raw materials into amazing, large-scale chocolate creations, so it’s quite an experience to visit his shop. And, while you’re there, be sure to try his praline with roasted almonds or hazelnuts, his truffles or his dark chocolate, which he coats with bitter orange. Delightful!

A Great Brunch
Brunch is on the up-and-up in Paris, where numerous cafés and pastry shops offer this breakfast-lunch combination. As we were unable to decide which was our favourite establishment, we have opted to recommend two of them. Biglove Caffè makes the tastiest pancakes in town – plump, light and soft. Fillings include caramel, jam, chocolate and others. Then there is Peco Peco, where you will discover the finest Japanese brunch. Here, the traditional scones have been replaced by sashimi, algae salad, tatakis, etc. and they are all scrumptious!

A Fine “Saint Honoré”
The folks at the Hugo & Victor pâtisserie define their creations as “sweet gastronomy”. They have risen to become one of the leading establishments in Paris in just a few years and have earned acclaim mainly for their fruit tarts, choux pastry filled with custard and, above all, their “Saint Honoré”, a French speciality consisting of profiteroles set on a cylindrical base of pastry coated with custard and whipped cream. One of the peculiarities of Hugo & Victor is that they adapt this traditional pastry to match the products in season – chestnuts, strawberries and even mojito. Oh mon Dieu!

Fine Gluten-Free Pastries
Noglu specialises in all kinds of gluten-free pastries – brioches, escargots (snails), chouquettes (sugar-topped pastry puffs decorated with icing sugar), pain au chocolat (a chocolate viennoiserie sweet roll), croissants… The brunch menu is rounded off with jams, butter, honey, gourmet teas, cold soups and natural fruit juices. All homemade. Yummy!

A Great Rum Baba
Pain de Sucre is undoubtedly one of the most prestigious pâtisseries in Paris. Their fare reveals a perfect combination of flavours and meticulous attention to detail in the presentation, so that all their items look mouth-watering. Their chocolate and mint eclair is as intense as it is fresh and refined, while the rum baba (baba au rhum), above all, is unique. Lighter than a sponge cake, it is coated with whipped cream and soaked in rum, with a rum-dripped dropper which allows you to drench this pastry creation to taste.

Macaroons, Cream Caramel and Pain au Chocolat
If you happen to be in Paris and are sweet-toothed, you are bound to have programmed into your tour schedule a visit to Ladurée, an acclaimed pâtisserie with a classical aesthetic renowned for their macarons (macaroons). These are sold in boxes and vary in terms of current trends and seasonal fluctuations. And, they’re really worth getting hold of because, apart from the establishment’s major marketing splurge – which has earned them international fame – their creations are truly exquisite. But, Paris is also home to another master pastry chef who some say makes even better macaroons than his main rival – we are referring to Pierre Hermé. His shop offers an endless array of intense flavours, and you should also taste the vanilla cream caramel (well worth the €5 tab), as well as theirpain au chocolat.

Delicious Croissants
It defies all logic that in the capital of the croissant it has become increasingly more difficult to find a good homemade specimen. However, at Blé Sucré you will encounter a croissant made by the master pastissier, Fabrice Le Bourdat, who has trailblazed his career in the world’s leading kitchens. His puff pastry, which resembles a stack of micro-leaves, wrapped in the most appetising gold jacket, reveals an intense flavour of butter and caramel. Crisp at first bite, giving way to a creamy yet consistent interior. Have one with a good café au lait on the small, pleasant terrace with views over a park to celebrate the return of the good weather.

Fire up and bring out the gourmand inside you – book your Vueling here.

Text by Laia Zieger of Gastronomistas.com

The place to be seen today, the new glamour zone of the East End, is found between the Spitalfields, theSunday Up Market andBrick Lane, markets housing loads of vintage shops, arts and crafts, jewellery and little stalls selling all types of food where you can wander around at will.

Brick Lane

Its name comes from the street that used to be the home of the brick and tile factory. The southern half is home to part of the Bangladeshi community, with a large number of touristy curry houses, food and material shops which is why the street is commonly known as Banglatown, while the northern half is bursting with unique and original shops.

Don’t miss the famous bagels from Beigel Bake at Number 159Brick Lane, open 23 hours a day.

The Carpenters Arms

The pub, The Carpenter’s Arms, situated in Cheshire Street, has a romantic story associated with it. The Kray twins, Reggie and Ronnie, the most famous gangsters of London’s East End, bought it in 1967 and gave it to their mother as a present.

The tale came to an end with their life imprisonment sentence. On 11 October 2000 Reggie Kray’s funeral took place all along Cheshire Street.
They say that such was his black sense of humour that they built the bar out of coffin lids.
Today, The Carpenter’s Arms is a welcoming pub with more than fifty brands of beer to choose from and a wonderful clientele that keep the story of the Kray brothers alive.
The current owners, Eric and Nigel, managed to rescue the pub at the beginning of the century from being turned into housing. They found the place completely ruined – apart from the famous bar made of coffin lids.

The Carpenters Bar
www.carpentersarmsfreehouse.com
73 Cheshire Street

Beyond Retro

Cheshire Street is dotted with a wide variety of vintageshops and young designers, but at Number 110 you will find one of the biggest, a huge second-hand clothing warehouse where you can lose yourself picking through an enormous hoard of boots, t-shirts, dresses as well as all types of gadgets.

Beyond Retro
110-112 Cheshire St.
www.beyondretro.com/

Vibe Bar

The Vibe Bar shares its entrance with theOld Truman Brewery, that in past times used to be home to London’s largest brewery. From its pleasant terrace you climb the steps to 4 large areas in which they hold exhibitions, reggae and experimental music concerts and DJ sessions. The inside of the bar is decorated with graffiti art, big sofas and a few antique gaming machines. In September is hosts the Brick Lane Music Festival.

Vibe Bar
91-95 Brick Lane
www.vibe-bar.co.uk

Dray Walk

In this alleyway calledDray Walk we find the Cafe 1001 with its rustic wooden terrace alongside one of the three Rough Trade shops in London where you can find the best selection of vinyl and CDs as well as café and sofas where you can relax and connect to internet.

Al Volo

Opposite one of the entrances toSunday Up Market, is the Al Volo , where you can enjoy excellent Italian food.

Al Volo
Hanbury Street
www.alvolo.co.uk

Sunday Up Market

Sunday Up Market is the coolest market of the moment.

During the week it’s just a car park, but on Sundays it’s full of people, with more than 200 stalls over two floors selling clothes, jewellery, food and music.

Sunday Up Market
www.sundayupmarket.co.uk

The Golden Heart

Strategically placed on the intersection of Commercial Street and Hanbury Street and just oppositeSpitalfieldsMarket, The Golden Heart is the perfect place from which to watch everything going on in the area and to have a rest.

However it’s fair to say that the regular locals have gradually gone to be replaced with groups of young people visiting the neighbourhood.

The Golden Heart
84 Commercial Street

Spitalfield Market

Located in a beautiful Victorian building, Spitalfields Market started trading in 1682 and is open every day from 11:00 to 15:00 and on Sundays from 09:30 to 17:30.

It used to be the preferred location for lovers of vintage clothing, a place where urban fashion can be picked up for a good price, but lately it has become a tourist attraction with shops and restaurants. The young designers’ stalls have moved to the Old Truman Brewery in the Sunday Up Market.

In any case, even if you don’t plan on buying anything, it’s still worth the visit.

Ten Bells

The Ten Bells is the living history of the famous Jack the Ripper. The pub is on the corner of Commercial Street and Fournier Street in Spitalfields. Although the façade has changed, the interior has remained much the same as it did when it used to be frequented by Jack the Ripper. On one of the walls of the pub a beautiful mosaic has been conserved: “Spitalfields in the Olden Time” that is definitely worth a visit. We’d also like to point out that the pub has a wall displaying a list of the victims, as well as press cuttings, of the notorious Ripper. ..

Ten Bells
84 Commercial Street

Christ Church Spitalfields

A pretty Anglican church is situated close to the famous Spitalfields Market. It was designed by Nicholas Hawksmoor, a pupil of the Royal architectChristopher Wren, who reconstructed the English capital after the Great Fire of London.

Christ Church Spitalfields
84 Commercial St
www.christchurchspitalfields.org

 Why not take a trip to London? Have a look at our flights here!

By Laura Conde

You have three days off, and some money saved up. You’ve already visited the major European capitals and, although you would love to return to London or Paris, you just can’t afford to pay €4 for a cup of coffee right now. What to do then? Book a flight to Munich? We’re here to help and to answer your question. We took a flight to Munich to spend three days discovering the wonders of the third largest city in Germany after Berlin and Hamburg, the capital of Bavaria, where people say goodbye with a cheerful “ciao”, have beer and sausages for breakfast, and worship both Guardiola and Duke William IV, who back in 1516 passed a law that would change the course of German history – the so-called Purity Law – which established that only water, hops, yeast and malt could be used to make beer. Why did he do that? Apparently, William IV was losing many of his subjects because they were drinking lethal homemade beer that contained all kinds of preservatives.

Drinking beer, as we can see at Oktoberfest, has always been and always will be a deeply-rooted tradition in Munich, which is one of the cities where the popular biergarten (beer gardens) appeared: they are outdoor gardens with long tables to share, and Bavarian music playing in the background; places where you can bring food and spend all day drinking beer. When the weather is fine, the biergarten fill with locals and tourists, but they are usually closed in winter. Beer lovers must come to the city during the Starkbierfest, the so-called “strong beer festival”, from 21 March to 6 April. It’s a kind of Oktoberfest, not as busy but just as fun, when the locals take to the streets with the same purpose in mind: to drink lots of beer!

Another famous William in the history of Bavaria was William V of Wittelsbach, whose huge wedding celebration was unique in the city, and it led to the creation of one of Munich’s largest attractions: the famous Glockenspiel in the Town Hall, which can be seen twice a day and is a really interesting event. That festive spirit from 16th century Munich, where everyone stopped working in order to devote themselves to that wedding, is still pleasantly alive today, in a beautiful and surprisingly lively city, where the locals are kind and cheerful. We walked through the city’s historic quarter, the trendy neighbourhoods and those new districts that are enjoying a boom thanks to the gentrification that increasingly affects the outskirts of wealthy cities, and we found what we think are Munich’s 15 hot spots. And after this, you won’t need to think twice: You have to go!

THE TRENDY MUNICH

1. Brunch at Cotidiano

In Gärtnerplatz, the trendy area in Munich par excellence, and one of the most bustling areas in the city, we can find this busy place, which is ideal for Sundaybrunch or just to spend the afternoon enjoying a large mug of coffee (which is actually served in a bowl!), and taste one of the sandwiches, homemade cakes or salads. Other things not to be missed in the square include the range of salads and other dishes that are available, which look absolutely delicious. The large window that looks onto the street is delightful on sunny days, which are unfortunately not very common in winter. But that’s part of Munich’s charm. There is no Wi-Fi in the café.
Gärtnerplatz 6

2. A stop to shop for clothes at Kauf Dich Glücklich.

Very close to Cotidiano we find a very interesting shop selling men’s and women’s clothes. Inside there is a small bar where they serve coffee. Outside there is a sort of terrace with a few recycled tables and chairs, and this shop is the ideal place to stop and purchase sophisticated, urban, stylish and affordable clothes.
Oderberger Straße 44

3. XXL cake at Kochspielhaus.

The size of absolutely everything in this café in the centre is incredible. Their idea of a portion is nothing like ours, so tourists who like to eat well will not be disappointed. Kochspielhaus, however, is not one of those tacky places where they serve huge portions of food and people talk in a loud voice: it’s a beautiful café, with impeccable decor, similar to Cotidiano, with a bakery inside. It’s full of young professionals, many of them accompanied by their dogs (if there’s a city that’s dog friendly, it’s Munich), where everything is gorgeous as well as huge. When you walk in, you find a selection of large and delicious cakes, that you can combine with an enormous latte, or a gigantic glass of fruit juice. The café is covered in wood and is a must if you want to discover the coolest side of Munich.
Rumfordstraße 5

4. Italian dinner in Sarfati.

We weren’t sure about visiting an Italian restaurant because after all, we are in Munich, and here people have beer and sausages for breakfast (we’ve seen it with our own eyes), and when you’re really hungry you can have pork knuckles. But there is such a strong Italian influence in this Bavarian city that you wouldn’t think that this colourful restaurant, Sarfati, situated in the hipster part of Munich, is an international restaurant. Many people in Munich speak Italian and any restaurant in any neighbourhood includes Italian dishes on the menu – tiramisu, salads or pasta, for example. In this context we find this restaurant/wineshop that puts a lot of work into its pasta dishes: all the ingredients come from Italy (you should order “burrata” if it’s on the menu), the pasta is handmade with excellent raw materials, and there is an interesting selection of wines. The house wine, an Italian Asinoi, is delicious. And you can eat excellent food for €25 each.
Kazmairstraße 28

5. Any time of day at Café Marais.

This is probably our favourite restaurant in Munich, both for the quality of a simple and delicious menu that is available all day, and for the fairy-tale decor, in a small area surrounded by small and charming boutiques selling clothes by local designers. It’s not very far from Sarfati, and it’s a friendly café with large cakes and tables to share, full of vintage details and an authentic atmosphere between retro and naive. Looking out the window while it snows outside is an amazing experience. Bear in mind that there is no Wi-Fi here.
Parkstraße 2

6. Brenner, Germany’s largest indoor grill.

As we were saying, the Mediterranean influence in general, and Italian especially, is ever-present in Munich. We can see this in one of the fashionable restaurants in the city: Brenner. It’s a large and busy restaurant situated in an old stable, and the average price on the menu is less than €25, while it is sophisticated and stylish. Mediterranean-style cuisine with a clear Italian influence and interpretations of traditional German dishes is what we find in a restaurant where you have to order meat, which is served with vegetables, and is cooked instantly on the largest indoor grill in Germany. They offer a wide selection of cakes, perfect for the sweet-toothed. There is no Wi-Fi, either.
Maximilianstraße 15

7. A coffee with the children at San Francisco Coffee Company.

It’s a very pleasant café chain, and we chose the one that is next to the amazing Verkehrszentrum, the transport museum, to stop for a drink, and at last! – we were able to use their Wi-Fi and boast a bit about our trip on Instagram (there aren’t many restaurants with Wi-Fi in Munich). Delicious coffee and cakes in a modern, attractive and child-friendly place – it was full of families with children, and there was even a play area.
Check where the cafés are at: www.sfcc.de

THE TRADITIONAL MUNICH

8. A litre of beer at Hofbräuhaus

This is a very interesting place: Hofbräuhaus. Don’t leave the city without coming here. It’s a large brewery, established in 1589 by… guess who? Yes, William V, the same man whose wedding lasted one whole week and produced the Glockenspiel in the Town Hall. This place is a paradise for tourists, a large temple of beer, served by the litre and drunk like water, while eating an XXL pork knuckle with potato dumpling at 5 pm. Hofbräuhaus is like Munich’s version of “Cheers”. It’s a place full of interesting characters, ranging from large blond men with bushy moustaches, wearing the typical Bavarian costume, to waitresses wearing the same traditional costumes. Look out for one thing: the knot on their dresses. If it’s on the right, they are married; if it’s on the left, they are single; and if it’s at the back, they are widows.
Platzl 9

9. Bavarian dinner at Augustiner.

One of the most popular beers in Munich, also known as the champagne of beers, has been brewed since the 14th century in a monastery in the city centre. It has an amazing restaurant where you can taste high quality Bavarian food for dinner, in an equally traditional setting, but less informal than the previous brewery and also less touristy. Although they serve a large range of Bavarian dishes, we also find international cuisine.
Neuhaustraße 27

10. Wasabi cheese (and more) at the Viktualienmarkt biergarten.

The Viktualienmarkt is one of Munich’s hot spots and it is worth flying to the city just to see this place. It’s an enormous outdoor market selling fresh produce and top quality food, and in summer a biergarten is set up here, which is very popular with the locals, who usually buy food at the market and eat it at the biergarten, washed down with a large beer. Although the biergarten is only set up in summer, the market is open all year round. As well as the outdoor market, the Viktualienmarkt has a large indoor area full of fresh produce where we can find many shops and food stalls.
Viktualienmarkt 3

11.Souvenirs from the Milka shop.

In the indoor market – where we don’t recommend stopping to eat, although everything there looks delicious, we can guarantee – we find one of the most popular souvenir shops in the city: the Milka shop. When we got to the till, a friendly shop assistant, in perfect Italian, convinced us to leave behind some badges we were going to buy, telling us they were too expensive and that why would you spend all that money on them (“troppo caro, amici”). It was probably just then, or maybe just before, that we fell in love with this place full of all kinds of interesting objects, from Milka-purple Bavarian dresses to slippers, chocolates, or one of our favourites: a 4.5 kg Toblerone!
Viktualienmarkt 15.

12. Beer by the litre at Oktoberfest.

It happens once a year but you remember it for the next eleven months. Marquees are erected next to the river, offering many places to enjoy beer exclusively, which is apparently drunk by the litre. Everyone in Munich, together with a large amount of visitors, takes to the streets to enjoy the pleasure of drinking beer: families with children, elderly couples, groups of students, businessmen, etc. It starts off early in the morning, so by midday the merriment is at its height in every corner of the city, the shy become bold and people strike up friendships that will last at least until the end of Oktoberfest.

13. The spring Oktoberfest: Starkbierfest.

Two weeks to celebrate strong beer, in several places in Munich, which locals usually call “Oktoberfest with no tourists”. The main venue for the festival, boasting plenty of beer and Bavarian music, is Paulaner, a brewery in Nockherberg, where apparently the first starkbier (strong beer) was made, called Salvator, which helped monks to endure their partial fast during Lent.

ART & SNACKS

14. Ella.

In the modern art museum, the Lenbachhaus, situated in the so-called “art district” with all the most important museums, we find a beautiful café with large windows that serves international food, especially Italian. It’s worth visiting just to take a photo next to its attractive seventies-style sign, although we do recommend visiting its collection of paintings by 18th and 19th century Munich-born artists, too. There’s more to it than just food!
Luisenstraße 33

WITH A MICHELIN

15. Star-quality traditional dinner at Pfistermühle.

Munich has several restaurants with a Michelin star. Some of them serve international cuisine, like the interesting and prestigious Japanese restaurant, Toshi, but we decided to stop at Pfistermühle, situated in an old 16th century ducal mill, to taste star-quality food, for less than €60. It’s right in the city centre and in fairy-tale surroundings, and especially offers interpretations of Bavarian specialities.
Pfisterstraße 4

AND MORE

Staying at the Schiller 5.

We chose this 4-star hotel in the centre for several reasons: it’s close to the station, which makes it easier to get to the airport; five minutes from the Marienplatz square, also in the centre; and in an area full of hotels, so there were restaurants open all the time, and all kinds of services in general. The hotel is sober, modern and comfortable, with a kitchen in the room, and the owner, a friendly elderly gentleman, goes round the tables at breakfast to ask guests if they are happy at his hotel.
Schillerstraße 5

A must (especially with the children): Deutsches Museum

Apart from all our food recommendations, we advise you to visit the most popular museum in Germany. The best way to get there is by walking along the river, which has a good place for swimming, very busy in the summer. It’s one of the most important science and technology museums in Europe, and has a section on transport (ships, aeroplanes and all kinds of motorised contraptions), space, musical instruments, ceramics, pharmacy, metal, physics, etc. We would need about eight days to visit it all! A good place to have a cup of coffee is the café inside the shop.
Museumsinsel 1

Makes you want to go, right? Do it! Check out our prices here!

Tuscany is a paradise for enthusiasts of cyclotourism as it boasts a good network of roads and paths and has little traffic, inviting cyclists to venture amid landscapes seemingly from yesteryear. The possibilities are endless and there are routes for all difficulty ratings. In this post we cover a route from Siena to Florence in two or three stages – depending on how fit you are – crossing a region where one of the world’s most famous red wines is produced – Chianti. With beginners in mind, we have chosen an easy itinerary stretching for 95 km. While it does include slopes, particularly in the area known as Colline del Chianti, you will find it is well worth the effort, as the route takes you through a stunning countryside, and inquiring travellers will be rewarded with amazing stories and local hosts eager to help and strike up conversation. There are exquisite culinary experiences awaiting you, too.

Jewels of Tuscany

As soon as you land at Florence’s international airport, head for the city’s historic centre. If you choose a morning flight, before going to pick up your bikes at the hire shop, you can walk around the monumental area of what is the cradle of the Renaissance.

Renaissance Tour

A quick but really spectacular walk starts at the Piazza del Duomo, which looks onto the Cathedral of Santa Maria del Fiore with its huge dome – the work of Brunelleschi – and its beautiful facade faced with Tuscan marble. Next up is the Piazza della Signoria with the stunning Palazzo Vecchio, the Neptune Fountain, a reproduction of Michelangelo’s David and a collection of statues of the Medicis, prominent among them being Perseus with the Head of the Medusa,by Cellini. The last stretch of our stroll involves crossing the emblematic Ponte Vecchio over the river Arno.

Ice-cream, Bicycles and Trains

We recommend you hire your bicycle at Florence by Bike and then head for the Firenze Santa Maria Novella railway station, less than 1 km from the bike shop.

If you fancy a genuinely artisan ice-cream, stop off at I Gelati del Bondi, at Via Nazionale 61R (on the corner of the Via Faenza), as you will pass by it on your way to the station. They sell ice-creams made by the master, Vetulio Bondi. Consider that people travel to Florence for a few hours solely to attend private classes by this artigiano gelatiere.The train ride to Siena takes 90 minutes (timetable at http://www.trenitalia.com). Only the regionali trains allow bikes on board – there’s an area set aside for them at a charge of 3.5 euros per bike.

Once in Siena, your best bet is to head straight for the hotel, park your bike and go out to enjoy the afternoon and evening in a city which is lively and picturesque throughout. Your way to the Piazza del Campo – where they hold the spectacular, hair-raising Palio di Siena horse race – is lined with many charming restaurants. When choosing a menu, remember that you’re going to be pedalling the next day.

The Essence of Chianti

You cycle out of Siena along the SR222 secondary road, also known as the Via Chiantigiana, which starts at Siena’s central train station and crosses the whole region as far as Florence. After an initial climb, you take an early detour along a more solitary road, the SP102. It leads to Corsignano, Vagliagli and Radda in Chianti, the tarred stretches interspersed with sections of typical Tuscan strada bianca, a dazzling, bright, white compacted-earth surface.

Here, you cycle between hills carpeted with vineyards and olive groves, flanked by rows of cypress trees and past various wineries, notably Terra di Seta (1 km before Vagliagli) and Capannelle (on the outskirts of Gaiole in Chianti), where you can join guided tours and tastings of local wines and virgin olive oils.

The village of Radda in Chianti is a good spot for taking a breather and refuelling. From here, you could go for an optional, 17-km detour loop to visit Castello Vertine and Gaiole in Chianti. This small, tranquil village is a centre of pilgrimage for devotees of vintage cycling. The vintage bike festival known as L’Eroica is held every first Sunday in October here, an event which draws over 7,000 cyclists on vintage bikes. If you want to shorten the ride slightly and save yourself the odd climb, from Radda in Chianti head straight for Panzano. There, connoisseurs of quality meat should stop and sit down to a meal at the Officina de la Bistecca – the former Antica Macelleria Cecchini– where you will meet Dario Cecchini, a craft butcher who imbues his creations with passion and know-how. There are several menus – including a vegetarian one – for both lunch and dinner, but the undisputed star dish is Bistecca a la Fiorentina, still cooked and served on the bone. This experience is key to understanding Dario’s pure, contagious love of his trade, meat and land – he descends from eight generations of butchers. He is so enthralled by his craft that he offers guests the chance to be “a butcher for the day”.

Florence In Style

From Panzano, the road leads down to Greve in Chianti, and then continues on to Chiocchio and Strada in Chianti. Here, you leave the SR222 and head for Ferrone and Impruneta along local roads with the aim of entering Florence via its most spectacular, panoramic access – San Miniato Hill.

From Impruneta, the SP70 takes you to Cascine del Riccio where you have to climb a very steep, narrow street up to San Michele a Monteripaldi. Once on the top, you cycle past some stately villas in the direction of Piazzale Michelangelo, at which point the town lies at your feet. This undoubtedly provides the perfect end-of-route picture.

For the finishing touch to your cycling “escapade”, we recommend booking ahead to dine at Essenziale, chef Simone Cipriani’s new restaurant, which wows guests with a minimalist yet friendly and carefree ambience. Here, the traditional Tuscan recipes della nonna have been reworked and reappraised in subtle, delicate and amusing terms. The Conoscersi tasting menu (3 dishes for 35 euros) and La persistenza de la memoria (5 dishes for 55 euros) are a feast of flavours and sensations, as well as a journey into the culinary essence and history of the region. At Essenziale, you will also be taken aback by the lack of any barriers between the kitchen and dining area, while the chef personally serves and describes his creations and reveals his secrets.

Practical Guide

- Route Navigation: you can check out the 95 km itinerary we have just described at this Google Maps link. To plan other routes, the best paper map is Firenze, Siena, Chianti by Kompass.

- Duration: everyone can split up the route at will, depending on accommodations and the number of days available. To enjoy everything the region has to offer, you should ideally devote 3 or 4 days to the trip.

- Choosing Bikes: if you fly with Vueling, you can take your own bike on the plane, but, as the bike tour is only a two-day ride, it may be more convenient to hire one at your destination. At Florence by Bike they renew their fleet every year and have all kinds of bicycles. Touring bikes are the most suitable for the route we have laid out. If you’re worried about slopes, they also have electric bicycles (90 euros for 2 days), which will allow you to negotiate climbs effortlessly.

- Accommodation: available accommodation in Siena and Florence is in overwhelming supply, but be sure to book in advance to secure rooms in the historic centre. En route, your best bet is to look for small B&Bs or go for agritourism.

Text by Sergio Fernández Tolosa & Amelia Herrero Becker

Images by Con un par de ruedas and Giovanni Rasoti