Like many other Italian cities, the capital of art and culture is so vast you can never get to see it all, no matter how often you go back to the city. The Ponte Vecchio, the Uffizi, the Galleria dell’Accademia, the Palazzo Pizzi and the churches are must-visit landmarks if you want to soak up the beauty of Florence. But, beware – trying to see it all in one go can bring on the Stendhal syndrome (also known as the Florence syndrome) or a mental block that can end up ruining your trip.

So, to make sure you go about calmly and enjoy things leisurely, we propose 6 essential venues which will help you come to grips with Florence without losing your nerves.

Uffizi Gallery – A Must-See Classic

One of the finest art galleries in the world, its collection of Renaissance art is peerless worldwide. Housed in a 16th-century administrative building, the Uffizi brings together some of the best works by Sandro Botticelli, Giotto, Leonardo da Vinci and Michelangelo. Your museum visit could take from three to four hours and it is worth lingering in the uncrowded rooms to discover some lesser known but equally interesting artists. To avoid having to queue up at the ticket office for over an hour, we recommend you book in advance.

Il Grande Museo del Duomo – a 21st-Century Museum

This is one of the newer attractions in the city. The museum showcases treasures from the Duomo, the Campanile and the Baptistery. Here you can see the original Baptistery doors, a masterpiece by Ghiberti, the relief work in the Campanile and the sculptures on the old Duomo facade. In fact, you can actually see a life-size reconstruction of the original facade, with sculptures by Arnolfo di Cambio and Donatello, in the Room of the First Facade. Other highlights of the museum include the Pietà, which Michelangelo sculpted at the age of 80, and Brunelleschi’s death mask. Artworks are prominently displayed in this museum, geared to showcasing the past using the technology of the future.

Basilica di Santo Spirito – The Advent of theQuattrocento

While the churches of Santa Maria Novella and Santa Croce are among our favourites, if you’re pressed for time in Florence and fancy seeing a church studded with chapels featuring retables from the Quattrocento, the “Basilica of the Holy Spirit” is the place to be. This church, designed by Brunelleschi, lies in the heart of the lively Oltrarno. It boasts no less than 38 chapels and such paramount artworks as the Madonna of the Relief, by Domenico di Zanobi, and Madonna with Child and Saints, by Filippino Lippi.

Boboli Gardens and Bardini Garden – A Romantic Walk

One of the most fascinating art galleries in Florence is housed in the Palazzo Pitti. But, today, instead of entering the famous palace designed by Brunelleschi, we take a stroll around its sumptuous gardens. The Boboli Gardens, dating from the 16th century, acted as the leisure resort for the city’s rulers. It stretches right up the slope of the Palazzo Pitti and is noteworthy mainly for the rose garden at the top, with spectacular views over the Tuscany countryside. A five minute-walk away, using the same entrance, lies the Bardini Garden, with splendid views over the city. The best vantage point is the restaurant set in the garden, La Leggenda Dei Frati, a stone gallery which affords a panoramic view of the city you will never forget.

Brancacci Chapel – For Specialists Only

Still in Oltrarno, the Church of Santa Maria del Carmine houses one of the loveliest chapels in the city, the Brancacci Chapel. Here, paintings by Masolino da Panicale, Masaccio and Filippino Lippi are perfectly preserved within the space of a few metres. The frescoes by Masaccio, depicting the life of St Peter, are regarded among his finest works. They reveal a clean break between Gothic art and the early Renaissance. Only 30 visitors are allowed in the chapel at any one time, but it is well worth the wait.

Palazzo Vecchio – Discovering Florence By Night

In summer, the Palazzo Vecchio stays open until midnight from Friday to Wednesday. It makes for a great alternative and quiet visit to one of the city’s most emblematic landmarks. Designed by Arnolfo di Cambio, it was once the seat of municipal power. Its rooms are adorned with outstanding frescoes, while the most prominent room is the Salone dei Cinquecento, notable for its sheer size and opulent decoration. The ceiling of the Green Room or Sala Verde features paintings by Ridolfo del Ghirlandaio, while still open to the public are the chambers of Giovanni de’ Medici, the son of Lorenzo the Magnificent and future Pope Leon X.

 Be sure to visit these marvels of Florence – check out our flights here.

 Text by Aleix Palau for  Los Viajes de ISABELYLUIS

Images by Christine und Hagen Graf

With its roots dating back to one of the oldest Phoenician settlements in the West, the Tacita de Plata (Little Silver Cup), as Cádiz is fondly known, is the perfect place for a short getaway. You can go on pleasant strolls, sightsee its monuments, sun yourself on its beaches and delight in their magnificent tapas based on fresh fried fish or pescaíto. Following are the seven essential things to do on a whirlwind visit of this beautiful, friendly and light-filled city.

1. Stroll Through the Streets in the Historic Centre
One of Cádiz’s main draws is its old town, which is well worth strolling through. A prominent feature are the large houses with some beautiful patios concealed inside. The city was partially destroyed in the great Lisbon earthquake of 1755, so that many of the buildings you will come across on your walk date from the 18th century. Be sure to visit the Tavira Tower, a watchtower located in the Palace of the Marquises of Recaño, where the main attraction is its famous Camera Obscura.

2. Roam the Pópulo Quarter in Search of the Past
Located between the City Hall and the Cathedral, the Pópulo quarter is the oldest in the city. Here, one of the landmarks attesting to its Roman past is theRoman Theatre.Unearthed by chance in 1981 as a result of a fire which gutted a department store, it reminds the visitor of the time when Cádiz was one of the most important cities in the Roman Empire. Other noteworthy sights include the Baroque and Neoclassical New Cathedral, the Old Cathedral– also known as the Church of Santa Cruz – the City Hall and the old city gates, notably the Arco de los Blancos and Arco de la Rosa.

3. A Tribute to “La Pepa”
Cádiz’s claim to fame is that it was the setting for the proclamation of the first Spanish Constitution, which took place on 19 March 1812. To commemorate the first centenary of the event, a monument was built in the Plaza de España.

4. Walk Through El Genovés Park
This is the city’s most important public gardens. It is located in the historic centre, right near the seaside. The park boasts over 100 species of trees and shrubs.

5. Recalling the Figure of Manuel de Falla
The composer, Manuel de Falla, was born in Cádiz, and you can visit the house he was born in, near the Cádiz Museum. You can also see his tomb in the New Cathedral and visit the Gran Teatro de Falla (Great De Falla Theatre). A noteworthy feature of the latter is its Neomudéjar facade, which forms the main backdrop for the famous Carnival of Cádiz where the various Carnival groups compete.

6. Enjoy the Beach
Make the most of a city which opens onto the sea by going to the beach and letting yourself be dazzled by its splendid views. Be sure to head for the Playa de la Caleta, the nearest beach to the historic centre and the most popular among Gaditanos, as the locals are called. A striking landmark on that beach is the Balneario de la Palma y del Real, a seaside spa. Another beach you should make a point of visiting is the Playa Victoria, regarded as the best urban beach in Europe, and that of Santa María del Mar, also known as Playade las Mujeres, with its stunning views of the city.

7. Try the Prawn Omelette
Gastronomy is another of Cádiz’s fortés. As an eminently seafaring city, fish is one of the leading lights in their cuisine, which features such dishes as fried fish – known here as pescaíto, a classic bordering on excellence– and prawn omelette, which you simply must try, too. Other traditional dishes include prawns, chocos (cuttlefish) and seasoned tuna fish. To shake off the heat, don’t hesitate to cool down on a bowl of gazpacho or salmorejo.

Book your Vueling to Jerez de la Frontera which, just 35 km away, is the nearest airport to Cádiz, and see how you succumb to the magic of this charming city.

Text by Los Viajes de ISABELYLUIS

Images by Andrew Wilkinson, michimaya, Emilio J. Rodríguez-Posada, Hernán Piñera, Alfonso Jimenez

Located in the south of France, an hour’s drive from Marseilles and alongside the Rhone, Arles is a town you really must see if you’re heading to Provence. And, if you’re also a fan of Van Gogh, you have even more reasons to rediscover the landscapes and architectures that inspired the grand master in his Post-Impressionist painting.

Arles’ Roman Past

You cannot possibly visit this town without becoming steeped in its Roman heritage. In AD 46, as a reward for having supported Julius Caesar is his struggle against Pompey, Arles was turned into the major harbour in the area, a privilege which was withdrawn from Massilia (the former Marseilles), for having mistakenly supported the opposite side. As a result, the town then lived out its age of splendour, of which several monuments have survived the test of time, some still in excellent condition. One example is the Arles Arenas, an amphitheatre built around the 1st century AD for staging gladiator combats, the most spectacular show at the time. It is still used today, as it hosts theatre plays, concerts, bullfights and courses camarguaises (a typically local type of bullfighting). The 1st-century AD Roman Theatre is another standout monument in the city. Like all Roman cities, Arles also had its forum, the centre of the community’s social, political and religious life. In addition to the nomenclature, Place du Forum, it features an underground Cryptoporticus, a network of galleries where foundations were laid and which is open to visitors, accessed via the Hôtel de la Ville.

Other Sights in the Town

The Church of St. Trophime, located in the town hall square, is a classic example of Provençal Romanesque and Gothic. Built between the 12th and 15th century, its cloister is also well worth visiting. Another interesting sight is the Alyscamps, A Roman necropolis which was taken over by the Christians and used until the end of the Middle Ages. For those interested in discovering the town’s archaeological history, we can recommend a visit to the Musée Départemental Arles Antique, which features some striking mosaics, among other things.

Arles – the Setting for Van Gogh’s Paintings

Apart from drawing tourists to its monumental heritage, Arles attracts visitors for having being one of the major settings for Van Gogh’s works. The artist’s sojourn in the town was comparatively short – from February 1888 to May 1889 – but there he was hugely prolific, producing over 200 paintings. Captivated by its light and colour, he painted it in all its guises. Curiously enough, not one of these paintings is housed in Arles, but you can still visit all the places that inspired them. We recommend getting a street map – which can be picked up in the tourist office – and letting yourself get carried away. Some of the landmarks on the Van Gogh tour are:

- The Maison Jaune (Yellow House), on the Place Lamartine;

- The “Café la Nuit” (Night Café), on the Place du Forum;

- Arles Arenas and the Alyscamps;

- Trinquetaille Bridge;

- “Starry Night Over the Rhone”;

- “The Old Mill”, on rue Mireille;

- The garden on the Boulevard des Lices;

- The garden of the hospital, known as the Espace Van Gogh (where he was admitted during his illness and where he had his ear stitched back on after cutting it off);

- The Langlois Bridge, also known as the Van Gogh Bridge.

However, Arles did not only serve as Van Gogh’s haunts. Gauguin also visited the town and painted some of its spots. It was precisely on account of an argument between the two painters that Van Gogh ended up cutting off his ear. Another genius, Picasso, also frequented Arles over a number of years. He would often go there to watch bullfighting and to visit his friends. Proof of his close ties to the town is the donation he made of fifty-seven drawings, which can be seen in the Arles Fine Arts Museum, the Musée Réattu.

Ready to take a Vueling and be dazzled by Arles?

Text by ISABELYLUIS Comunicación

Photos by Joan Sorolla, Tristan Taussac, Anne Jacko, Shadowgate, Phillip Capper, Claude Valette

Each November San Sebastián hosts what for me is the best footrace on the national circuit, the Behobia-San Sebastián classic. It covers the 20 kilometres separating the Irunese town of Behobia on the French border from the capital. It is a veritable sports festival which this year chalked up its 51st edition, with some 30,000 runners signed up.

I took part in the race, but not on foot, as I chose to do it on skates. Indeed, it has a skating section and also features a Behobia Txiki version for children up to the age of 13. The latter takes place the day before the main event. There is also a much shortened version for teenagers from 14 to 18 years known as the Behobia Gaztea which covers the final 4.4 km of the main race. Lastly, organisers provide a Behobia for runners with disabilities; so, all in all, it caters for everyone. For the main event your physical preparation should be thorough and you must book your number and accommodation well in advance. The race itself includes continual climbs, so it can turn out to be really tough if you start out running above your rhythm.

More Than Just the Behobia-San Sebastián Classic

In my last London post I encouraged you to discover cities by running them. For an urban race in Donosti I would recommend the route of “the three beaches”. Starting at El Peine de los Vientos, Chillida’s sculpture at Ondarreta, you traverse the Paseo de La Concha as far as La Zurriola beach, crossing the Bulevar and the Kursaal bridge. The same route is also suitable for roller or inline skating.

But, apart from running through the city, San Sebastián also lends itself to interacting with its environment through such activities as these:

Surfing at La Zurriola. Zurriola beach, in the district of Gros, attracts foreigners all year around. The international atmosphere stems from the quality of its waves. There you will come across the friends of Pukas who have spent years promoting surfing in the Basque Country. They now also have a school in Barcelona. If you’re going to surf there for the first time, please place yourself in the hands of an instructor, as it is not an easy beach.

Kayaking and SUP at La Concha. You can hire equipment for kayaking and stand up paddling at the same facilities in Club Fortuna on La Concha beach. From there you can paddle carefully to the island of Santa Clara in Donosti’s old harbour. La Concha is noticeably calmer than La Zurriola and affords some spectacular views over the whole bay.

Swimming at La Concha. If you fancy open waters and have a wetsuit, you can extend your swimming season. La Concha is a calm beach, as long as you stay within the bay. There are changerooms with lockers where you can shower and leave your clothes. The lockers operate with a magnet key which is easy to wear while you are swimming.

Mountain biking or hiking in the monte Ulía.Anyone who has run the Behobia will recall (for better or for worse) the final climb known as the Alto de Miracruz, which comes after the final descent down Ategorrieta avenue. There, on the right, after passing the Arzak restaurant, is the climb up to Ulía. You can drive to the upper picnic area or walk up. The mountain is full of footpaths and tracks, so you can have a delightful time mountain biking, running or simply walking. At the very least, you will enjoy the views and the promenade leading to Pasajes de San Pedro and the Trintxerpe fishermen’s quarter.

If by chance the weather lets you down and you have to resort to indoor sport, you can use the gym at the Club Atlético San Sebastián for doing your gym routine (cycling, running, lifting) or, if you are looking for something different, go up to the Pabellón del Club Fortuna Pío Baroja to practise your skills on their climbing wall, using either a rope and safety harness (sports climb) or just climbing shoes. The hall is provided with safety mattresses for low-height climbing.

As you see, it is well worth coming to San Sebastián to do sport, even if you aren’t competing. However, if you have the urge to compete, take note of the following dates and events (in chronological order, after Behobia) and start booking your ticket at Vueling to enjoy them.

San Sebastián Marathon – end of November.
Lilatón – the first week in March, coinciding with International Women’s Day. The race is open only to women.
Onditz Memorial Triathlon – and women’s Triathlon in June.
La Concha Swim Crossing – in September.
Cross de las tres playas – in October.

Text by Raúl Casañas

Images by Iaona Manolache, Pello Sosoro