Any traveller stopping over at the city on the river Túria has their sightseeing venues cut out for them – The City of Arts and Sciences, The Cathedral, El Miguelete, The Silk Exchange, The Central Market, Torres de Serrano, Torres de Quart, The Port, The Bioparc – if you have kids in tow –  and, of course, The Albufera. Needless to say, all this should be accompanied by a good paella for lunch, and an horchata for afternoon tea.

But, Valencia is a lot more than this. Indeed, locals delight in a practice which is almost a religion – what is known here as the esmorçaret, a mid-morning sandwich with freshly baked bread, accompanied by a dish of olives or nuts, a beer and coffee… all for less than five euros.

Here is a our recommendation of 8 must-visit bars where you will gradually become adepts of that healthy practice which is usually indulged in between ten and twelve o’clock in the morning.

For Omelette Lovers

Bar Alhambra. Every day Benito, the owner of this small bar in the Juan Llorens area, prepares an average of six, two-and-a-half-kilo omelettes. The main kind is the potato omelette, but you can also choose between potato and onion, as well as potato and spring garlic, potato and sobrasada, (a spicy, pork sausage) and potato and morcilla (blood sausage),among others. Another of their finger-licking specialities is the apaleao (dry-cured pork loin).

Bar Rojas Clemente. Hidden in one of the city’s smallest markets, its bar counter provides a spectacle of myriad types of omelette, scrambled eggs, sausage and savoury pies, a local classic. Be sure to try the goat’s-milk cheese, candied-tomato and spinach omelette.

Under the Valencian Sun

Kiosco La Pérgola. Located in the tranquil, sought-after Paseo de la Alameda, this is one of the city’s classic venues, both for its food and sunny terrace. The “bombón” is the star bite – with pork loin, mushrooms, cheese and a special sauce. You can also elect to order the sandwich with just mushrooms, or with grouper or liver, which in La Pérgola is a whole delicacy.

Size Rules

Bodega La Pascuala. All the rage among elevenses devotees, this venue is located in the seafaring quarter of El Cabañal, just a stone’s throw from La Malvarrosa Beach. Their star performer is the “Súper”, an oversize sandwich comprising a whole stick of bread, with horse meat, onion, bacon, cheese and typical Catalan tomato bread. The peanuts and olives are on the house.

Michelin-Starred Brunch

Central Bar. A Michelin-starred elevenses is also doable. Run by the acclaimed chef, Ricard Camarena, this bar is in the amazing Central Market in El Carmen District, the city’s historic centre. The star sandwich is named after Ricard Camarena himself and features pork fillet, onion, cheese and mustard – a festival of flavours!

A Classic – Calamari Sandwich

Casa Mundo. Founded in 1953 by a football player and Valencia CF’s greatest ever goal-scorer, Edmundo Suárez “Mundo”, this bar in the city centre has held out admirably against the invasion of franchises. Noteworthy is their famous calamari sandwich, but also the blanco y negro (black and white) with broad beans, as well as the chivito (steakburger) and pepito de pisto (ratatouille meat sandwich), which has been made to the same recipe for over 50 years.

La Piulà. A wealth of sandwiches with juicy, crisp, homemade batter-fried calamari. The optional condiment is a mild mayonnaise. Also well worth trying is their ciclista, made of ham, omelette and tomato as the main ingredients.

Hidden in the Historic City

Tasca Ángel. The last stop on our route is a secluded venue near the Mercat Central (Central Market), a few metres away from La Lonja (Silk Exchange). This bar features what are possibly the best sardines in town – their great draw and speciality – but they have other delicacies worth trying, too. From griddled vegetables to tapas you’d be hard put to find elsewhere, notably the riñoncitos (kidneys) and lleterola (gizzard), a favourite in the Horta Valenciana rural district. Oh, and don’t pass up theirajo arriero(salt cod, potato and garlic paste).

Check out your Vueling here and join the culture of the “esmorçaret”.

Text by Laura Llamas for Los Viajes de ISABELYLUIS

It was a film that led me to Turin. I was stunned by a giant edifice topped by a spire which towered over the city. It was the Mole Antonelliana, a vivid name alluding to both its blunt presence and its designer, Alessandro Antonelli, who had initially conceived of it as a synagogue. I discovered it in a humble but significant independent film entitled Dopo Mezzanotte (After Midnight), by Davide Ferrario, who lives in the city and has shot many of his films there. It is a hymn to cinema, a passion triangle with the action set in the Museo Nazionale del Cinema, which has been housed in the Mole since 2000. With an area of 3,200 square metres, it is the largest in Europe dedicated to “the Seventh Art”. It is a highly original, spectacular exhibition, both for its location and the layout of its collections, including pre-cinematographic devices, magic lanterns, and both old and modern stage items – notably masks from Star Wars and Bergman’s The Seventh Seal, Superman’s cloak and Marilyn Monroe’s bodice. It is actually one of the most frequented museums in Italy, quite a feat in a country with such a rich history and art heritage. It is also the site of the Turin Film Festival, next slated for 20 to 28 November, which has featured such filmmakers as Nanni Moretti, Gianni Amelio and Paolo Virzi.

The City that Bewitched Risi, Tornatore and Argento

The fact that Turin was Italy’s first capital is evident in its cinema, from Neorealism to erotic comedies, with a profusion of such explicit detective films as Double Game, Black Turin and Torino, centrale del vizio. It was in Turin that the master of horror movies and self-confessed lover of the city, Dario Argento, shot several scenes from one of his first hits, The Cat o' Nine Tails. He went on to film in their entirety his latest works, Do You Like Hitchcock?, Sleepless (Non ho sonno) and Giallo.

The city of the Juventus and Torino football clubs, the annual contenders at the “Derby della Mole”, is also an obligatory stop on the journeys depicted in the perennial classics. Enrico Loverso emigrates from the poor south to the Turinese industrial north in The Way We Laughed (Così ridevano) by Gianni Amelio. In Everybody's Fine (Stanno tutti bene), by Giuseppe Tornatore, an elderly, splendid Marcello Mastroianni visits his adult children distributed across Italy and finds the last of them – of course – in Turin. And, the irascible blind captain played by Vittorio Gassman sets off from Turin station in Scent of a Woman, directed by Dino Risi (the remake, with Al Pacino, came years later). Risi also happened to make his cinema debut in the same Alpine city, when he was assistant director during the shoot of Piccolo mondo antico (Little Ancient World), and it was there, too, that he one night declared his eternal love to the stunning actress, Alida Valli, while they were sitting in a carriage in the rain, in the romantic, lush gardens of the Parco Valentino.

The Setting for Robberies and Spies in American Movies

In The Pink Panther 2, with Steve Martin, one of the city’s most prized treasures is stolen – no less than the Turin Shroud. However, the film that has probably set Turin most on the map is the 1969 cult movie, The Italian Job, by Peter Collinson (which has seen a recent remake). In it, Michael Caine flees with his loot from the carabinieri in his Mini Coopers, through the Palazzo Carignano, along the inner staircases of the Palazzo Madama and around the exterior of the Gran Madre di Dio Church, skidding through the glamorous Galleria San Federico shopping centre, and driving over the flared roof of the Palazzo a Vela, built for the Italia 61 Exhibition and refurbished as a sports centre for the 2006 Winter Olympics. He also drives up the heady oval test track on the old FIAT factory – the city’s veritable economic driving force for decades – housed in the Lingotto building, now a multidisciplinary space for trade fairs and festivals. In his final getaway, his Minis reach the nearby Alps, the formidable mountain range which acts as the backdrop for this stunning city, after having crossed the river Po.

And, opposite the Po stands the majestic Piazza Vittorio Veneto, which appears in The Bourne Ultimatum, a saga starring Matt Damon. However, the café where we later see the fired up secret agent sitting is actually in Madrid! The fact is that the film crew were back working in Spain when a change to the script forced them to repeat the shoot of the scene originally filmed in Turin. The magic of cinema always involves some hidden devices!

If you fancy seeing the city for yourself, secure your ticket here!

Text by Carlos G. Vela para ISABELYLUIS Comunicación

Images by Felipe Cadona Colombo, Jean-Pierre Dalbera, Luigi Giordano, Marco Coïsson, MarkusMark, Nicola Gambetti

Berlin clearly lived through one of its most bizarre periods during the Cold War. Bizarre, in that erecting a wall dividing a city into two parts, separating families and neighbours and setting them in opposing universes, is an Orwellian experience to say the least.

Each part of the city obviously developed in a very different way. On the one hand, East Berlin stagnated within a system based on obsessive control by the regime, a pattern shared by the rest of the communist bloc. West Berlin, for its part, evolved in similar fashion to the rest of the capitalist world.

West Berlin – From the Mecca of the Underground to Hedonistic House

From the seventies on, in line with the new trends in England and the United States, a new musical scene began to gain currency in Berlin, based on creative freedom and the aesthetic of a clean break with the past. Berlin became one of the leading centres of punk and all its subsequent ramifications. Their outsider and underground art culture sediment attracted performers of the calibre of David Bowie, Brian Eno, Keith Haring and Lou Reed throughout the seventies. By then, a good number of bands were feeding such exciting circuits as those of London and Sheffield.

At the end of the seventies, the music of Joy Division and dabblers in electronic and industrial music were adopted as icons of the flourishing alternative scene of an open Berlin. Unlike the British or American varieties, German post-punk was characterised by a tension between politics and culture and aesthetically owes much to krautrock, as many of its themes are endless repetitions at a heady pace, notably Geld/Money by the arty band, Malaria, or the early recordings of DAF.

As of 1980, the exciting Berlin scene was always on the move, spawning an inexhaustible string of bands like Einstürzende Neubauten– headed by the controversial Blixa Bargeld – Die Unbekannten, Nina Hagen, Die Krupps, Mekanik Destrüktiw Komandoh, Die Tödliche Doris, Geile Tiere and Die Arztewith their punk funk distinguished by sarcastic lyrics.True to say, the scene was not made up of musicians alone, but by film stars and directors, writers, philosophers, artists and photographers, too. By the mid-eighties a process of disintegration had set in. Music became ever more commercial and groups began to sign up with multinationals. However, it was not long before a new sound revolution arose which had a marked impact on the city – the advent of acid house and techno. Recall that Berlin’s Love Parade was the first mass parade of electronic music in the world. The first Love Parade was in 1989. The event started out as a clamour for peace and mutual understanding through music. Just a few months later, the Wall came down and West Berlin was consigned to history.

The legendary SO36 was still going strong at that time. The club, located on the Oranienstrasse near Heinrichplatz in the Kreuzberg district, took its name from the area’s famed postal code – SO36. The district of Kreuzberg is historically the home of Berlin punk, and of other alternative German subcultures. SO36 was initially dedicated mainly to punk music. As of 1979 it attempted a crossover between punk, new wave and visual art. In those days the club rivalled New York’s CBGB as one of the world’s leading new wave spots. Others on the Berlin circuit included Metropol, the disco, Kino, the club 54 Kantstrasse and the Sputnik alternative cinema, where the cult film Christiane F. premiered.

Period Document on the Big Screen

The 13th Beefeater In-Edit Festival will be held in Barcelona from 29 October to 8 November. Prominent among the many films to be shown is B-Movie: Lust & Sound in West-Berlin 1979-1989, a documentary directed by Jörg A. Hoppe, Heiko Lange and Klaus Maeck on music, art and chaos in the Wild West of Berlin in the decade of the 1980s, the walled city that became a creative crucible for a special type of pop subculture which attracted brilliant dilettantes and world-famous celebrities of all kinds. However, prior to the fall of the Iron Curtain, artists, squatters, poets, music creators and hedonists came together to enjoy a highly unconventional lifestyle in Berlin. They all knew it would be short-lived but, who’s worried about tomorrow? It was a case of living for the here and now.

Featuring mostly unreleased television material and original footage, photos and interviews, B-Movie chronicles life in a divided city, a cultural interzone where anything seemed possible – a place different from anywhere else in Europe. It is a fast-moving collage of stories about a frenzied but creative decade starting with punk and ending with the Love Parade, in a city where days are short and nights are interminable.

Berlin is currently experiencing a youthful resurgence in terms of cultural activity – and music, too! Why wait to discover it all? Check out our tickets here.

Text by ISABELYLUIS Comunicación

Images by B-Moviem, SO36

Our free days are a pleasant surprise on the calendar and the best way to get the most out of them is to board a plane bound for some fresh, entertaining and getatable destination. That spot is Gran Canaria, a whirlwind of sensations, halfway between Europe, Africa and America.

Gran Canaria is just a two-hour flight from the Iberian Peninsula. So, getting there is really easy. A comfortable trip with no stopovers will convey you to that diverse land which emerged millions of years ago from submerged volcanoes in the depths of the Atlantic.

One of the perks offered by a Gran Canaria getaway is, of course, the winter sun. Temperatures on the island remain a constant 24 degrees all year around, enabling you to make the most of any outing to Las Canteras, Maspalomas, Playa del Inglés or Puerto de Mogán, some of the best known and famous beaches.

The Gran Canaria seaboard is the perfect setting for letting off steam by engaging in watersports, but, if what you’re after is making forays into the island’s interior, you should make a point of visiting the towns of Teror, Agüimes, Tejeda and Artenara, or such stunning spots as the Guayadeque Gorge, an ancient pre-Hispanic settlement which nowadays is noted for its striking, cosy cave houses.

Any trip to Gran Canaria should include a visit to the island’s summit, a central area in the Biosphere Reserve where the Roque Nublo and Roque Bentayga outcrops stand. Oh, and remember to get your camera ready. There, you will literally feel like you have arrived in heaven when the weather phenomenon known as the “sea of clouds” spreads out at your feet, as if you were the main subject in a painting set against the memorable scenery of steep mountains and deep gorges.

The north coast of Gran Canaria features some must-see sites such as Puerto de Las Nieves and the Valle de Agaete, a lush garden with tropical fruit housing the only coffee plantation in Europe. Gáldar awaits you with the majesty of the Cueva Pintada (Painted Cave), the largest native Canarian archaeological site, while Arucas, for its part, is the headquarters of Arehucas Rum, a peerless drink which has livened up the festivities of many generations of Canary Islanders.

Well worth visiting is Las Palmas de Gran Canaria, a carefree capital with a wealth of cultural activities. Its Vegueta district is the city’s historic centre and you are urged to venture into the monumental area to see close-up the Cathedral of Santa Ana, Museo Canario, Centro Atlántico de Arte Moderno and Christopher Columbus House Museum, a beautiful enclave where the Genoese navigator stopped over on his way to discovering America and which highlights the relationship between the Canary Islands and the New World.

If you’re up for an intense day of shopping at more than reasonable prices, the Calle Mayor de Triana is the ideal spot for it. Large, national and international firms and prestigious brands have stores in this shopping area, and the latter is a pleasure on the eyes, as the district features picturesque buildings in various architectural styles.

Gran Canaria is a lively island, an urban travel destination where you can soak up the atmosphere of its street markets and craft stalls, as well as the various events held there during the year. The last quarter of 2016 will see such long-awaited events as the start of the ARC Transatlantic Race, the Underwater Photography Contest, the Bethlehem built of sand on Las Canteras beach or the Gran Canaria Walking Festival, a grand event for trekking enthusiasts which in this upcoming fifth edition will be including new routes and a night itinerary for star-gazing on the Cumbre de Tejeda.

All these offerings make Gran Canaria a unique destination for an exciting long weekend or warm autumn or winter holiday. Here, time flies by and the island has lots of travel plans to be savoured in advance.

Why wait to experience all this first-hand? Check out our flights here.

Images by Patronato Turismo Gran Canaria