By Tensi Sánchez from actitudesmgz.com

Lisbon is changing. In it´s streets you can smell art and culture wherever you go. The new generations want to show to the rest of the world the greatness of the capital and the economical situation won´t be able to make the ilusion flater. LX Factory is the best example of how in times of crisis the best and most creative ideas can appear.

Alcantara was an industrial area in the XIX century located under the 25of April bridge, but nowadays this zone represents the hotest cultural area in the city. The 23.000 square meters space was meant to be demolished thanks to the Alcantara XXI project to turn it into a multipurpose area. But recession delayed the regeneration and Mainside agency took advantage of the decadent and industrial atmosphere, to rent corner for 12 euro the square meter for young artists and entrepeneurs.

The result? A huge space in which almost 80 companies related with culture, literature, art, fashion and design gather, to offer the most underground and Berlin style experience. The prizes are affordable and anybody can enjoy the hipster atmosphere.

The must places are the Cantina: an old workers dining room which incluyes food for vegetarians and or the breathtaking three floor Ler Devagar bookstore. In the night going to Lollipop disco it is a good option as long as you are included in the guests list. But there is always a chance to go to La Sala de las Columnas where different kinas of deejays will play music for a memorable night.

The Open day is an event which is held twice a year and organizates different workshops and expositions.

A different and magical place, that speaks for itself about a new Lisbon that is rosing form it´s ashes. A city that albergates the most contemporanean culture without leaving appart tradition.

By Tensi Sánchez  from actitudesmgz.com

Photos by Ricardo Junqueira

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Based on the statistics, we could say that the country’s national sport is beer consumption and the average 132 liters a year per person confirms it. Considered by many part of their national heritage, the Czech Republic has ideal conditions for growing hops and that is why the tradition dates back hundreds of years, being the oldest brewery in Prague "U Fleků".

Despite having become a place of pilgrimage for tourists (including a gift shop), this huge place has been opened since 1499 and still retains the atmosphere of yesteryear with live music and traditional food to accompany your jar. Find out how to go undetected, there are certain things you should know before ordering beer ... 'Jedno prosim pivo'!

1. Let the waiter keep serving you without saying a word: This applies to both Czechs and tourists. Of course, if you do not want to end up really wasted let them know that you have had enough or just put your coaster over your jug.

2. Their menu is measured in degrees. And this does not mean anything other than the amount malt. Keep in mind that the more degrees ... more alcohol.

3. After touching glasses with everyone you should touch the table and look into the eyes of your companions as you say "na zdravy". If you do not, your sex life will suffer. Or so says tradition.

4. The foam is a must. Do not even complain because for them it is very important and has to be very thick. If it continues intact once you are done the server did a good job.

5. Do not forget to tip. From a 10 to 15% is the usual, but they always thank generous customers.

Image from Zobacz Zasady

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This Marseille’s quaint neighborhood is the oldest in the city and is located behind the old port, an area comprised between Castle of Sant Jean and Basilica of Sainte-Marie-Majeure . Its Provencal style streets and frontages have an maghreb atmosphere, due to the large Muslim settlement that has occurred in recent decades in this port enclave . Le Panier is characterized by a humble and even somewhat ramshackle appearance, because in ancient times had been a conflict zone, home of pirates and privateers.

Currently, this area has been converted and has nothing to do with what was once. Artisans and artists have reoccupied the streets and set up their workshops. A host of colorful houses, narrow streets with the most peculiar shops, upstairs and downstairs and typical food little bars and restaurants that gives so much charm to the district. The laundry hanging from the windows on the street gives this neighborhood an unusual authenticity. It is ideal for a walk, take pictures, go to lunch one delicious hot chocolate in one of the cafes or visit any of their famous Marseilles soap factories. Bakeries and pastries also charge a special role.

This traditional neighborhood contrasts with the rest of Marseille, more stately. There would still have one of the most emblematic points of the city attractions such as La Vielle Charité , museum and cultural center or Place des Moulins that is also noteworthy for it is on top of the old neighborhood, still retaining two former fifteen windmills, now rehabilitated as dwellings.

Image:  phgaillard2001

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By Ferran Imedio from gastronomistas

Amsterdam has dozens of attractions for the visitor. Without doubt, the most important are the 'must sees and dos'; the canals (a cruise is a 'must do'), the Red Light district and the museums. Taken on its own, the city's gastronomy doesn't hold a great deal of appeal, unless it is combined with a 'must see'. Here we have created a sort of food-museum fusion, without the pretension or high prices. As Miguel Brugman, chef of the Foam Cafe points out, “A short time ago, museum cafes and restaurants only served sandwiches, cakes and tea. Things are finally changing.” The Dutch are faithful museum-goers and it's true that culinary offerings in cultural places have changed for the better. We found this out for ourselves. Here are our recommendations.

Foam Café

Foam Cafe is situated on the ground floor of the prestigious Foam Museum, the city's temple of contemporary photography (a small but very interesting show titled 'Under Construction', featuring young North American artists is on until December). You won't find anything too challenging here. On the contrary, the dishes are direct, simple and engaging. The menu has Mediterranean influences, lots of salads, lots of organic olive oil, plenty of vegetables and pulses, pitas, soups, scrambled eggs (you get the idea). It’S healthy and reasonably priced, with all dishes under 10 euros.

Foam functions as a restaurant from noon to 3pm. Before and after that (it opens at 10am and closes at 6pm) it's a café, serving cakes and the iconic saucijzen broodje (a pastry stuffed with a pork sausage, here prepared with organic ingredients) amongst other things.

On Thursdays, between 6pm and 9pm, the museum offers guided tours that end with supper in the restaurant; a set menu that consists of a tapa (hummus or perhaps marinated octopus) and a main dish (meat, fish or a vegetarian option) costing 19.50 euros. If you don't take the tour, the tapas is priced between 4-6 euros and the main courses 16.50 euros. On Fridays, also between 6pm and 9pm, Foam Cafe puts on 'Frozen Fridays' when they serve snacks (5 euros) and cocktails (6 euros).

Keizersgracht, 609
http://foam.org

Eye Bar-Restaurant

Overwhelming. That is the only word to describe the architecture of the Eye Film Museum. Inside, Holland's national film museum hosts four cinemas as well as an exhibition space. There is also a restaurant that looks like a cinema, with large steps looking onto a panoramic window resembling a cinemascope screen. It leads onto a terrace and affords views across the River Ij to the centre of the city and Central Station, which is next to the free ferry terminal. The restaurant offers French-influenced cuisine with nods to other parts of Europe. Midday sees a more simple menu of soups and salads whilst at night you can enjoy fillet steak and steak tartar, turbot, seafood bisque and mushroom risotto.

The price for the midday menu is 20 euros and in the evening the bill is generally under 40 euros. The restaurant is open 10.30am to 10.30pm (or 11.30pm on Fridays and Saturdays).

Ij Promenade, 1
www.eyefilm.nl

De Plantage

De Plantage is recently opened and contemporary. A natural light comes pouring through the large, welcoming dining room via huge vintage windows. Da Plantage serves Mediterranean food, of high quality and at reasonable prices. It's situated right next door to the entrance of he city's zoo; one of the oldest in the world and the most visited attraction in Amsterdam. The same building hosts a permanent exhibition called 'Micropia'; millions and millions of insects that inhabit the planet and can only be seen under a microscope. In the near future, it will also accommodate the Museum of Natural History.

De Plantage's dishes are well presented, aromatic and healthy; salads, raviolis, pork terrine, fried artichokes, risotto and fish. The kitchen is open from 10am to 4pm and 5.30pm to 10.30pm daily, and in-between times breakfasts and snacks are served. At lunchtime, it costs around 17 euros (drinks not included) and in the evenings around 35 euros. During the autumn months, an evening set menu is offered, consisting of three courses and costing 32.50 euros (drinks not included).

Plantage Kerklaan, 36
www.caferestaurantdeplantage.nl

Rijksmuseum

The enormous, majestic hall that exhibits art from the gothic to contemporary periods (and between November and January, 20th century photography in the show called 'Modern Times') also has an agreeable and tranquil café. The only beer served here is Dutch and in fact all ingredients in the (mainly cold) dishes are be local too. Sandwiches cost between 5 and 9 euros, salads between 12 and 16 and cakes from 2 to 5 euros. Note the chocolates that are shaped like the museum's facade.

The café is open from 9am to 5pm. If you visit the Rijksmuseum from November onwards, you can also eat at the restaurant, where a well-known international chef will take up residence for two or three months at a time - just like a temporary exhibition.

Museumstraat, 1
https://www.rijksmuseum.nl/es

Still hungry? You can always seek out some of the city's more or less conventional restaurants. In Amsterdam, there is a wide gastronomic offering, although you are better off avoiding traditional Dutch cuisine. Even locals agree with this statement, and generally only eat it at home.

Raïnaraï

This pleasant, modern restaurant serves traditional Algerian food (taureg is speciality). It is situated in the Westergasfabriek park, an old industrial zone whose gigantic gas tanks now accommodate dozens of restaurants, clothing shops and art galleries. There are 14 dishes on the menu and they change daily, but all are prepared with organic ingredients. It is open from Tuesday to Sunday, noon to 10pm. Expect to pay between 30 and 40 euros and 7.50 for cocktails.

Polonceaukade, 40

REM Eiland

A petroleum platform that was also used to transmit pirate radio and TV has been converted into a two-story restaurant (one accommodates a terrace, and is only open during the summer). It is simply spectacular. Climbing the steep metal staircase or skirting behind the security rails can produce a sense of vertigo. The cuisine served here is international; simple and direct at lunchtime whilst a night two set menus are offered for 31 euros (3 courses) and 37 euros (four courses), drinks not included. They include dishes such as turbot tartar, bulgur with peppers, avocado and red onion salad, grilled solomillo, and large raviolis filled with pumpkin, mushrooms, carrot and asparagus in the Parmesan sauce. It's opened daily, for lunch from noon and dinner from 5pm.

Haparandadam, 45-2
www.remeiland.com

Sky Lounge

Sky Lounge is a terrace restaurant with views located the 11th floor of the Double Tree Hotel. At night, it's a great place to partake in a cocktail with the entire city laid at your feet and a DJ providing the soundtrack. Whether day or evening, snack food from all four corners of the globe is served; nachos, sushi, sandwiches, fish and chips, hamburgers, pasta, edamamen and gyozas. It's open every day from 11am to 1am (to 3am Fridays and Saturdays).

www.skyloungeamsterdam.com

Brasserie Halte 3

An old tram garage and workshop that stood empty for 16 years has been colonised by two restaurants, a gastro zone with 21 stands offering all types of food (open daily 11am to 8pm, 4 to 8 euros per plate), a cinema, an art gallery, a book and bicycle shop, TV studios and a hotel. Altogether, the complex is called De Hallen. One of the restaurants, the recently opened Brasserie Halte 3, is a French-style bistro whose steak tartar is superb. Other offerings include oysters and lamb chops. Like most restaurants in Amsterdam, the midday menu is more pared down.

Open daily 11am to 10pm. Lunch: 10 euros, dinner: 25-30 euros.

Bellamyplein, 51
www.halte3.nl

Meat West

Also situated inside De Hallen, Meat West is only open for dinner. (7.30pm to 10.30 pm, 11.30pm Thursday to Saturday). Ninety- year old tram tracks decorate the floor and the menu specialises in prime cut meat, mostly steak, which features in hamburgers, entrecotes, chops and steaks.

Expect to pay between 40 and 50 euros (without drinks).

Bellamyplein, 51
www.meatwest.com

Blue Spoon

This restaurant, inside the Hotel Andaz, is one of the most interesting in the city. The French-influenced cuisine is made with local ingredients without the song and dance. The result is KM0, seasonal dishes dressed with herbs that are grown in the restaurant's garden. If you are staying at the hotel, there is a dining room for guests only with canal views, where you can have a snack or glass of wine for free during the day. You can also dine at the chef's table. Expect to pay between 35 and 45 euros without drinks. The 'family' menu, for 6 people, includes the best entrees and fish of the day and costs 56 euros per head. Open noon to 3pm and 6pm to 11pm.

Prinsengracht, 587
amsterdam.prinsengracht.andaz.hyatt.com/en/hotel/dining/Bluespoon.html

The Lobby

One of the most highly recommended restaurants in Amsterdam, not only for its location (two minute's walk from the monumental Damplatz) but also quality-price ratio. Every day, the kitchen opens from noon to 4pm and 6 to 10pm (Friday and Saturday cocktails are served to 3am) although you can also pop in for breakfast from 7am. Don't leave without trying the flammkuchen, a typical Alsatian pizza, thin and crunchy and topped with all manner of ingredients. Otherwise, local produce is prepared into international dishes. A set evening menu is offered for 34.50 euros (3 courses, no drinks). The fish dishes work extremely well, like the elegant sea bass. Also consider the exciting octopus with pancetta, and above all, pork neck cooked at low temperature.

Nes, 49
www.thelobby-amsterdam.nl

Gebr. Hartering

Brothers Paul and Nick Hartering are at the helm of this charming, creative cuisine restaurant on the banks of a canal. It has two floors, a plank over the water and even a little boat that acts as a terrace in good weather. Only tasting menus are served, one consisting of 6 courses (50 euros, without drinks) and another of 9 courses (75 euros, without drinks). Plates, designed to be shared, are placed centre table. The chefs work with local produce and are influenced by classic French cuisine with no mod cons. The wine list, naturally, features a very large selection of French wines.

Open Tuesday to Sunday, 6pm to 11pm.

Peperstraat, 10
www.gebrhartering.nl

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