In the following we reveal seven routes in which culture, gastronomy, enotourism, sport and adventure come together to transform your visit to the Catalonian seaboard into an unforgettable experience.

Route 1 - From Sant Carles de la Ràpita to L’Ametlla de Mar (98 km)
Our point of departure is tinged with the marine flavour of oysters and mussels, which you can taste at La Caseta del Parrillo farm, part of the Ruta de las Bateas (Route of the Rafts), which involves a boat ride across the Alfacs bay in Sant Carles de la Ràpita. At Amposta, be sure to sign up for a tour of the Ebro Delta Nature Park with MónNatura Delta del Ebro. You can visit their interpretation centre, the salt marshes, the hides for observing estuary birdlife, as well as ride in the traditional punts. The finishing touch is supplied in L’Ametlla de Mar by the team at Tuna Tour, who will take you diving among red tuna, which you will also be able to taste at the end of the excursion.

Route 2 – From Tarragona to Gratallops (73 km)
Tarragona is the first stop on this second route, which includes a tour of the city guided by Icono Serveis, while Tarragona Experience goes a step further by taking you into their Roman kitchen workshop, Domus Apicius. After this heady dose of culture, it’s time to head for the Port Aventura amusement park, where thrills and excitement are guaranteed. How about a day’s fishing in a genuine fishing boat? The experience is yours at Pesca Turismo Cambrils, so make sure you don’t miss out on it! A stopover at Reus is the perfect excuse for visiting the Gaudí Centre, where you can follow the first few steps of one of the most outstanding and unique architects in this land. The itinerary ends in the Priorat region and their magnificent DO wine, which you can taste in such wineries as Clos de l’Obac, located in Gratallops.

Route 3 – From the Prades Mountains to Vilanova i la Geltrú (112 km)
Awaiting you in the Prades Mountains are villages like Farena, Alcover and Capafonts. You can also join some of the activities offered by Brogit Guiatges, including dramatised excursions, homemade cheese and honey tastings or walking with a shepherd. When you feel like a break, we recommend heading for one of the three monumental complexes making up the so-called “Ruta del Cister” (Cistercian Route), notably the Monastery of Poblet, where you can also stay the night. Wine lovers can take the opportunity to visit Pacs del Penedès and indulge in an enotouristic experience at the Torres Winery. We wind up this third itinerary at the town of Vilanova i la Geltrú, where you can observe a splendid sunset from a yacht. What more could you ask for?

Route 4 - From Sitges to Sant Sadurní d’Anoia (74 km)
In such an inspiring place as Sitges, one good option is to rely on AGIS to take you on a stroll through artists’ workshops. And, if you’re hankering for something racy, why not drop in on Casa Bacardí and learn how to make cocktails? The town of Santa Coloma de Cervelló is a must for devotees of Gaudian architecture, as there you can visit the Güell Colony and Gaudí’s Crypt. And, needless to say, this trip also includes a jaunt through the Penedès DO region where you can stop off at an organic wine cellar like Albet i Noya, or proceed to Sant Sadurní d’Anoia, home to the main cava wineries such as Codorníu.

Route 5 - From Montserrat to Caldes de Montbui (61 km)
One site you simply cannot afford to miss is Montserrat, a major symbol of Catalonia. There you can visit the monastery and the art museum, as well as hike through the amazing nature park. After this immersion in raw nature, you could head for Terrassa, which boasts a number of first-rate museums, notably the Museu de la Ciència i de la Tècnica de Catalunya, (Science and Technology Museum of Catalonia) Museu Tèxtil (Textile Museum) and Parc Audiovisual de Catalunya (Audiovisual Park of Catalonia). This itinerary winds down in “relaxation mode” at the Termes Victòria spa hotel, or the Broquetas Spa, both located in Caldes de Montbui.

Route 6 - From Montmeló to Palamós (155 km)
Are you a speed freak? Then the Circuit de Barcelona-Catalunya, located in Montmeló, is the place for you, where you can get to drive your dream car. And, if you have any energy to spare for more excitement, at Globus Voltor, in the town of Cardedeu, you can sign up for a hot-air balloon ride, or visit the Can Vila horse-riding school in Sant Esteve de Palautordera and explore the Montseny Nature Park on horseback. This route comes to a close in Sant Feliu de Guíxols, where a walk along the coastal footpath comes highly recommended, and Palamós, where you can take part in a seafood cookery workshop in the Espacio del Pescado.

Route 7 - From L’Estartit to Girona (149 km)
Our final route starts with a diving excursion led by the Aquàtica crew in the waters around the Medes Isles off the coast of L’Estartit, while the wetlands of the Empordà region are ideal for ecokayaking with the SK Kayak team. On the outskirts of the nearby village of Sant Martí d’Empúries you should make a point of visiting the Greek and Roman ruins, and a heady dose of culture awaits you in the monastery of Sant Pere de Rodes – dramatised visit included – the Dalí Theatre-Museum in Figueres, the Salvador Dalí House-Museum in Portlligat and the historic centre of Girona, which you can tour on a segway. The final flourish on this route is provided by the Empordà DO wines – you are urged to visit Empordàlia, located in the town of Vilajuïga, where you can taste wines, oil and the region’s typical dishes.

Text by the Agencia Catalana de Turismo

By Mariana Calleja from TravelThirst

Florence made us happy. Yes. Florence made us go creative, free and overwhelmed about everything in life.

By Oriol Salvador from scannerFM

Almost as important to anyone who visits the city of Bamberg, about one hour from Nuremburg, as discovering its historic and architectural heritage (the thousand-year-old cathedral, for example) is discovering the history of its beer: smoked beer (or Rauchbier in German).

It is a traditionally-made beer that is typical of Bamberg. The dark colour and smoky flavour is caused by leaving the malt to dry by fire during the production process. There are nine traditional breweries still in full operation in Bamberg, which produce a total of fifteen different types of smoked beer.

As part of the many attractions of paying a visit to the city of Bamberg, here we propose a quick tour to discover the traditional breweries that are dotted throughout the city and to try out the Rauchbier offered at each one.

Do we need to remind you to drink responsibly?

Klosterbräu

This brewery was established in 1533. It is a good place to start because it is not far from the city centre. Besides the good service and the friendly staff, you can try out the smoked beer they make on the premises and combine it with something from their extensive offer of traditional German cuisine. If the weather is favourable, you can even enjoy your beer at one of the tables on the streetside terrace.

One of the varieties they offer (and our recommendation) is the Klosterbräu Bockbier: a strong beer, with a subtle hint of hops, a great body and a certain sweetness to it. It has a 7% alcohol content and forms an excellent head over the golden liquid.

Open every day from 11:00 to 14:00 (Saturdays, Sundays and public holidays until 14:30) and from 17:00 and 22:00 (Sundays until 21:00). Further information: www.klosterbraeu.de (in German)

Ambräusianum

A young couple took the risk of opening Ambräusianum back in 2004, a new traditional brewery. Their gamble has paid off. In only a short few years, their brewery has become one of the most popular among both locals and visitors alike. The central location on Dominikanerstraße, very close to the cathedral, helps bring in trade.

Ambräusianum Hell is one of the most recommendable varieties of smoked beer among the many beers they offer: a strong beer (albeit with a moderate 5% alcohol content) with an amber-gold colour that is produced using natural yeast, giving it a fresh aroma and a certain fruity taste.

Open every day (except Monday) from 11:00. You can find more information and its menu of traditional German cuisine at: www.ambraeusianum.de (in German)

Fässla Brewery

The history behind the Fässla Brewery dates back to 1649, the first year of peace after the Thirty Years War. Today, a new generation that is well-trained in the art of brewing beer maintains the family tradition alive. What’s more, when looking for somewhere to stay in Bamberg, it is worth knowing that they also run a hotel.

The wide variety of beers they offer includes Echtes Bamberger Zwergla: a dark, almost mahogany-coloured beer with a moderate 6% alcohol content and a smooth, rounded finish. This and all the other varieties can be enjoyed at the brewery or bought to take away with you.

The brewery itself opens every day from 08:30 to 23:00 (Sundays until 13:00). They also offer traditional German cuisine from 11:00 until 14:00 and from 18:00 until 21:00 every day except Sunday. Further information can be found on the website at: www.faessla.de (in German and English)

Greifenklau Brewery

Discounting a pause during the first half of the 20th Century, the history behind Greifenklau dates back to 1731 and beyond. A little further from the city centre, they offer lunch and dinner in their restaurant with special prices and set meals for groups of tourists. If the sun is out, you can enjoy your beer in their large beer garden.

From among the variety of smoked beers they offer, we recommend the Greifenklau Lager: golden colour and a 4.8% alcohol content, an extremely white and creamy head, a slightly malty aroma and a smooth finish. A great example of the typical beer from the Franconia region of Germany.

Open Tuesday to Saturday from 10:30 and Sundays from 09:30 to 14:00. Closed on Mondays. Further information can be found at: www.greifenklau.de (in German and English)

Kaiserdom Brewery

While soaking up the atmosphere of the cosy dining hall at Kaiserdom, visitors can enjoy the typical cuisine of the Franconia region and its traditional beers. They have one modern dining hall and another more rustic one. They are both very welcoming but there is also a third option provided the weather is kind: the outdoor terrace. There is also a hotel on the same premises so staying the night (or longer!) is another option to be considered.

From among their selection of beers, we recommend the Weizenland Weißbier: a golden beer with a somewhat cloudy appearance due to the sediment from the yeast during fermentation in the bottle. It has a fresh, slightly fruity taste and is dry on the palate. A very refreshing beer.

As is the case at some other breweries, they are closed on Mondays. Open Tuesday to Saturday from 07:00 to 13:30 and 17:00 to 23:00. Open Sundays and public holidays from 11:30. Check www.hotel-kaiserdom.de (in German)

Keesmann Brewery

The Keesmann Brewery was established in 1867 and has maintained its family tradition ever since. Located opposite the Mariahilf Church, their offer includes wheat beer and light beer.

However, the Keesman Herren Pils is undoubtedly their star beer. A pale beer from which a certain malty aroma can be noted in an exquisitely dry body with a refreshing and highly-enjoyable finish.

Unlike other breweries in Bamberg, this one closes on Sundays. Open Monday to Saturday from 09:00 until 23:00 on weekdays and until 15:00 on Saturdays.

Mahr’s Bräu Brewery

Visiting the Mahr’s Bräu brewery means discovering one of the oldest breweries in the city of Bamberg. There are records to show it was established in 1670 and it has been offering a wide variety of beers ever since.

The most popular of them all must be the Mahr’s Ungespundetes, also known by its nickname: “U”. It is an amber-coloured beer with a certain cloudiness to it. It has a strong malt and yeast smell that gives it a rather unique aroma.

Open every day from 09:00 to 23:00.

Schlenkerla Brewery

This is one of the most popular traditional breweries in the city and also one of the most central. Trying its offer of smoked beers or its menu of traditional regional cuisine is just as recommendable as taking the time to savour the rustic décor to be found throughout the building. Historical documents record that this brewery was established in 1405 and the sixth generation of the Trum family is currently maintaining the tradition.

The beer we recommend from among its offer is perhaps the most characteristic of all smoked beers. Aecht Schlenkerla Rauchbier is a dark beer with a malty aroma and a certain smoky tasty that characterises and distinguishes it from others.

This brewery opens every day from 09:30 to 23:30. For further information, visit its website at: www.schlenkerla.de (in several languages, including English and Spanish)

Spezial Brewery

Only five minutes from the train station can be found the Spezial Brewery. This traditional brewery offers a rustic atmosphere and unmissable gastronomy. It also has a hotel.

The most recommendable smoked beer from among the varieties on offer at this brewery is the Spezial Rauchbier Lager: an amber beer with a creamy head. Somewhat cloudy in appearance, it is smooth on the palate and highly flavoursome.

Open every day of the week from 09:00 to 23:00, except on Saturdays, when it closes at 14:00. Further information at: www.brauerei-spezial.de (in German)

Franconian Brewery Museum

Having visited the nine traditional breweries that still operate in Bamberg, a good idea to conclude the tour is to visit this museum dedicated to the brewery tradition in the Franconia region. Open from 13:00 to 17:00 (April to October). Tickets cost € 3.00 (adults), € 2.50 (reduced rate) and € 6.50 (family rate).

Useful information

When looking for accommodation, and besides the options already mentioned previously at some of the breweries that also offer guest rooms, we recommend the Hotel Nepomuk very close to the centre (next to Klosterbräu where we began the tour). Its modern decoration, good service or the fact that each guest room comes with an iMac will certainly impress any visitor. Further information here.

When deciding how to get around the city, we recommend buying a BAMBERGcard, which, at a price of € 12, will give you access to the entire public transport network in the city and some of its museums. These cards can be purchased at the Bamberg Tourist Office (5 Geyerswörthstraße) or via the city’s website.

By Oriol Salvador from scannerFM

A perfect idea for travelling with friends! Check out our flights and off you go!

By Ferran Imedio from gastronomistas

Amsterdam has dozens of attractions for the visitor. Without doubt, the most important are the 'must sees and dos'; the canals (a cruise is a 'must do'), the Red Light district and the museums. Taken on its own, the city's gastronomy doesn't hold a great deal of appeal, unless it is combined with a 'must see'. Here we have created a sort of food-museum fusion, without the pretension or high prices. As Miguel Brugman, chef of the Foam Cafe points out, “A short time ago, museum cafes and restaurants only served sandwiches, cakes and tea. Things are finally changing.” The Dutch are faithful museum-goers and it's true that culinary offerings in cultural places have changed for the better. We found this out for ourselves. Here are our recommendations.

Foam Café

Foam Cafe is situated on the ground floor of the prestigious Foam Museum, the city's temple of contemporary photography (a small but very interesting show titled 'Under Construction', featuring young North American artists is on until December). You won't find anything too challenging here. On the contrary, the dishes are direct, simple and engaging. The menu has Mediterranean influences, lots of salads, lots of organic olive oil, plenty of vegetables and pulses, pitas, soups, scrambled eggs (you get the idea). It’S healthy and reasonably priced, with all dishes under 10 euros.

Foam functions as a restaurant from noon to 3pm. Before and after that (it opens at 10am and closes at 6pm) it's a café, serving cakes and the iconic saucijzen broodje (a pastry stuffed with a pork sausage, here prepared with organic ingredients) amongst other things.

On Thursdays, between 6pm and 9pm, the museum offers guided tours that end with supper in the restaurant; a set menu that consists of a tapa (hummus or perhaps marinated octopus) and a main dish (meat, fish or a vegetarian option) costing 19.50 euros. If you don't take the tour, the tapas is priced between 4-6 euros and the main courses 16.50 euros. On Fridays, also between 6pm and 9pm, Foam Cafe puts on 'Frozen Fridays' when they serve snacks (5 euros) and cocktails (6 euros).

Keizersgracht, 609
http://foam.org

Eye Bar-Restaurant

Overwhelming. That is the only word to describe the architecture of the Eye Film Museum. Inside, Holland's national film museum hosts four cinemas as well as an exhibition space. There is also a restaurant that looks like a cinema, with large steps looking onto a panoramic window resembling a cinemascope screen. It leads onto a terrace and affords views across the River Ij to the centre of the city and Central Station, which is next to the free ferry terminal. The restaurant offers French-influenced cuisine with nods to other parts of Europe. Midday sees a more simple menu of soups and salads whilst at night you can enjoy fillet steak and steak tartar, turbot, seafood bisque and mushroom risotto.

The price for the midday menu is 20 euros and in the evening the bill is generally under 40 euros. The restaurant is open 10.30am to 10.30pm (or 11.30pm on Fridays and Saturdays).

Ij Promenade, 1
www.eyefilm.nl

De Plantage

De Plantage is recently opened and contemporary. A natural light comes pouring through the large, welcoming dining room via huge vintage windows. Da Plantage serves Mediterranean food, of high quality and at reasonable prices. It's situated right next door to the entrance of he city's zoo; one of the oldest in the world and the most visited attraction in Amsterdam. The same building hosts a permanent exhibition called 'Micropia'; millions and millions of insects that inhabit the planet and can only be seen under a microscope. In the near future, it will also accommodate the Museum of Natural History.

De Plantage's dishes are well presented, aromatic and healthy; salads, raviolis, pork terrine, fried artichokes, risotto and fish. The kitchen is open from 10am to 4pm and 5.30pm to 10.30pm daily, and in-between times breakfasts and snacks are served. At lunchtime, it costs around 17 euros (drinks not included) and in the evenings around 35 euros. During the autumn months, an evening set menu is offered, consisting of three courses and costing 32.50 euros (drinks not included).

Plantage Kerklaan, 36
www.caferestaurantdeplantage.nl

Rijksmuseum

The enormous, majestic hall that exhibits art from the gothic to contemporary periods (and between November and January, 20th century photography in the show called 'Modern Times') also has an agreeable and tranquil café. The only beer served here is Dutch and in fact all ingredients in the (mainly cold) dishes are be local too. Sandwiches cost between 5 and 9 euros, salads between 12 and 16 and cakes from 2 to 5 euros. Note the chocolates that are shaped like the museum's facade.

The café is open from 9am to 5pm. If you visit the Rijksmuseum from November onwards, you can also eat at the restaurant, where a well-known international chef will take up residence for two or three months at a time - just like a temporary exhibition.

Museumstraat, 1
https://www.rijksmuseum.nl/es

Still hungry? You can always seek out some of the city's more or less conventional restaurants. In Amsterdam, there is a wide gastronomic offering, although you are better off avoiding traditional Dutch cuisine. Even locals agree with this statement, and generally only eat it at home.

Raïnaraï

This pleasant, modern restaurant serves traditional Algerian food (taureg is speciality). It is situated in the Westergasfabriek park, an old industrial zone whose gigantic gas tanks now accommodate dozens of restaurants, clothing shops and art galleries. There are 14 dishes on the menu and they change daily, but all are prepared with organic ingredients. It is open from Tuesday to Sunday, noon to 10pm. Expect to pay between 30 and 40 euros and 7.50 for cocktails.

Polonceaukade, 40

REM Eiland

A petroleum platform that was also used to transmit pirate radio and TV has been converted into a two-story restaurant (one accommodates a terrace, and is only open during the summer). It is simply spectacular. Climbing the steep metal staircase or skirting behind the security rails can produce a sense of vertigo. The cuisine served here is international; simple and direct at lunchtime whilst a night two set menus are offered for 31 euros (3 courses) and 37 euros (four courses), drinks not included. They include dishes such as turbot tartar, bulgur with peppers, avocado and red onion salad, grilled solomillo, and large raviolis filled with pumpkin, mushrooms, carrot and asparagus in the Parmesan sauce. It's opened daily, for lunch from noon and dinner from 5pm.

Haparandadam, 45-2
www.remeiland.com

Sky Lounge

Sky Lounge is a terrace restaurant with views located the 11th floor of the Double Tree Hotel. At night, it's a great place to partake in a cocktail with the entire city laid at your feet and a DJ providing the soundtrack. Whether day or evening, snack food from all four corners of the globe is served; nachos, sushi, sandwiches, fish and chips, hamburgers, pasta, edamamen and gyozas. It's open every day from 11am to 1am (to 3am Fridays and Saturdays).

www.skyloungeamsterdam.com

Brasserie Halte 3

An old tram garage and workshop that stood empty for 16 years has been colonised by two restaurants, a gastro zone with 21 stands offering all types of food (open daily 11am to 8pm, 4 to 8 euros per plate), a cinema, an art gallery, a book and bicycle shop, TV studios and a hotel. Altogether, the complex is called De Hallen. One of the restaurants, the recently opened Brasserie Halte 3, is a French-style bistro whose steak tartar is superb. Other offerings include oysters and lamb chops. Like most restaurants in Amsterdam, the midday menu is more pared down.

Open daily 11am to 10pm. Lunch: 10 euros, dinner: 25-30 euros.

Bellamyplein, 51
www.halte3.nl

Meat West

Also situated inside De Hallen, Meat West is only open for dinner. (7.30pm to 10.30 pm, 11.30pm Thursday to Saturday). Ninety- year old tram tracks decorate the floor and the menu specialises in prime cut meat, mostly steak, which features in hamburgers, entrecotes, chops and steaks.

Expect to pay between 40 and 50 euros (without drinks).

Bellamyplein, 51
www.meatwest.com

Blue Spoon

This restaurant, inside the Hotel Andaz, is one of the most interesting in the city. The French-influenced cuisine is made with local ingredients without the song and dance. The result is KM0, seasonal dishes dressed with herbs that are grown in the restaurant's garden. If you are staying at the hotel, there is a dining room for guests only with canal views, where you can have a snack or glass of wine for free during the day. You can also dine at the chef's table. Expect to pay between 35 and 45 euros without drinks. The 'family' menu, for 6 people, includes the best entrees and fish of the day and costs 56 euros per head. Open noon to 3pm and 6pm to 11pm.

Prinsengracht, 587
amsterdam.prinsengracht.andaz.hyatt.com/en/hotel/dining/Bluespoon.html

The Lobby

One of the most highly recommended restaurants in Amsterdam, not only for its location (two minute's walk from the monumental Damplatz) but also quality-price ratio. Every day, the kitchen opens from noon to 4pm and 6 to 10pm (Friday and Saturday cocktails are served to 3am) although you can also pop in for breakfast from 7am. Don't leave without trying the flammkuchen, a typical Alsatian pizza, thin and crunchy and topped with all manner of ingredients. Otherwise, local produce is prepared into international dishes. A set evening menu is offered for 34.50 euros (3 courses, no drinks). The fish dishes work extremely well, like the elegant sea bass. Also consider the exciting octopus with pancetta, and above all, pork neck cooked at low temperature.

Nes, 49
www.thelobby-amsterdam.nl

Gebr. Hartering

Brothers Paul and Nick Hartering are at the helm of this charming, creative cuisine restaurant on the banks of a canal. It has two floors, a plank over the water and even a little boat that acts as a terrace in good weather. Only tasting menus are served, one consisting of 6 courses (50 euros, without drinks) and another of 9 courses (75 euros, without drinks). Plates, designed to be shared, are placed centre table. The chefs work with local produce and are influenced by classic French cuisine with no mod cons. The wine list, naturally, features a very large selection of French wines.

Open Tuesday to Sunday, 6pm to 11pm.

Peperstraat, 10
www.gebrhartering.nl

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