By Belén Parra and Carme Gasull

Milan is the model of that Italian north in constant contrast to the south of the country. A cosmopolitan city representing industrial drive and modernity as ways to open up and promote itself worldwide. From fashion to food and art to football, few people are unable to place this capital on the map. A source and destination for business, it's a good idea to discover what it has to offer.

Where to stay

Hotel The Gray
Via San Raffaele, 6
www.sinahotels.com

This hotel could not have a better location. The city centre is right around the corner from your room and the views are superb. So much so that you'll want to spend more time there. Modern, cool and elegant whilst remaining discreet... A five star hotel with 21 spacious fully equipped rooms where no detail is overlooked. A varied buffet breakfast alongside à la carte dishes and impeccable service. It is served in Le Noir restaurant, where reservations can also be made for dinner. Free Wi-Fi throughout the hotel (including the 'communal' terrace) with a personal password for every device. The Gray is one of the 520 independent hotels listed in Small Luxury Hotels of the World ™ (SLH), a selection of charming establishments in 70 countries around the world - from avant-garde designer hotels to palatial 17th-century mansions, sanctuaries in city centres to remote private islands, historical homes to idyllic resorts.

Where to eat

Al Pont de Ferr
Ripa di Porta Ticinese 55
pontdeferr.it/

Earth, fire, water and air. The four elements on a plate. Uruguay native Matías Perdomo and Argentina born Simón Press have revolutionised this historic osteria owned by Maida Mercuri, the first female sommelier in Italy. An explosive trio in Naviglio Grande, a bustling must-see area to get a feel for the city.

Rebelot del Pont
Ripa di Porta Ticinese, 55
This premises, an off-shoot of Al Pont de Ferr, opened just one year ago. A more informal setting, the head chef is the young Brazilian Maurizio Zillo, who trained in different Spanish kitchens. Miniature cuisine or Italian-style 'tapas' (and drinks) at a great price.

Cracco
Via Victor Hugo, 4
www.ristorantecracco.it
This is the great benchmark of avant-garde cuisine in Milan. Two Michelin stars. The owner and chef Carlo Cracco, alongside head chef Lucca Sacchi, serve up a menu offering the whole of Italy on a plate, extolling it with immense creativity. Located next to the Duomo and some of the gourmet spots in the city such as Peck and Ladurée. A luxury.

Pisacco
Via Solferino, 48
www.pisacco.it
Carefree, informal and packed. Owned by several partners, including chef Andrea Berton, who has a signature restaurant in the same city. The menu includes light tasty dishes: marinated salmon, vitello tonnato and a delicious veal hamburger with chips created by the chef. Free Wi-Fi.

Where to shop

Eataly
Milano Smeraldo Piazza XXV Aprile, 10
www.eataly.it
Opened recently in the premises of the former Teatro Smeraldo, it offers the entire wealth of the Italian pantry over several floors. Cheeses, wines, sausages, sweets, fresh pasta, cookery books... It is a beautiful place with a piano to host near-acoustic concerts. It also offers cookery classes for amateurs and even children.

La Rinascente
Piazza Duomo, 10
www.rinascente.it
Teas, coffees, preserves, sweets... On the top floor of the building you can try and/or buy any gourmet product you fancy. Specialised food stands for sushi, tapas or pasta and enjoying the Duomo from above. Indeed, it'll feel right on top of you if you decide to eat on the terrace. A hugely popular tourist destination, it's a good idea to avoid heading there at the weekend. Next door to the marvellous hotel The Gray.

La Feltrinelli Red
Piazza Gae Aulenti, 20
www.lafeltrinelli.it
Read, eat, dream. There are many branches of Italy's most emblematic bookshop but you won't find a more gastronomic one than here. The décor breathes food all around and you can eat or have a drink whilst losing yourself in its selection of books. For all ages. Located in the newest part of town.

10 Corso Como
Corso Como, 10
www.10corsocomo.com
A small garden welcomes you to the café-restaurant, clothes and designer gift shop, and art gallery. Located on a pedestrian street that links old Milan to the city's new skyscrapers.

Where to have a drink

Armani Bamboo Bar
Via Alessandro Manzoni, 31
milan.armanihotels.com
Located on the seventh floor of the stylish Armani Hotel and just around the corner from the city's fashion quarter. It is the ideal spot to see and be seen, hold a relaxed meeting and enjoy the famous Aperitif.

Champagnerie
Corso Matteotti, 4/6
milano.boscolohotels.com
As its name suggests, this is the favourite haunt for those who enjoy a good glass of champagne and who have something to celebrate. It is one of the lures of the Boscolo Hotel, where you can also enjoy delicious cocktails over stunning views.

So you feel like visiting Milan, do you? Book your flights here!

The idea is not new. For some years now, these artificial urban beaches have popped up each summer in Berlin, Hamburg and under the bridges of the river Seine in Paris. You won’t have to cram the whole family into your car, or embark on a long, hot journey to feel the sand under your feet and freshen up in the water. In Brussels, this tropical paradise is known as Les Bains de Bruxelles and it lasts for five weeks on the Quai des Péniches, along the Brussels Canal. It opens from 11 a.m. to 10 p.m. on Tuesdays, Wednesdays, Thursdays and Sundays, and from 11 a.m. to 11 p.m. on Fridays and Saturdays.

True, there aren’t many waves, but some ingenuity has been applied to making the beach as attractive as possible; indeed, it draws an extremely diverse crowd of beach-goers. The 6,000 m² of sand are dotted with deck-chairs, palm trees and coconut palms, striped sunshades and beach bars serving vividly coloured cold beverages. The atmosphere is a family one during the day and sports activities include beach football, volleyball, boule and ping-pong, as well as games for young children. Pedalos and kayaks can be hired at reasonable prices on Sundays. You can also go for a ride along the canal on board the Bruxelles les Bains, which offers various tours – the short one takes 55 minutes; the longest one is a 2-hour cruise, and there is also a “cocktail cruise”, by night – while the harbour’s history and geography is expounded on by a guide.

This chill-out on the beach is accompanied by the Let It Beach festival, now in its third year. A variety of concerts liven up the evening on weekends, while on Fridays the music turns to folk, rock, pop and hip-hop. Jazz and world music take centre stage on Saturdays. The Sunday programmes target the younger set, with workshops, dances and, of course, more concerts. Night reverie is bolstered by free sessions of Croisetteke, every day from 6 p.m. on, in addition to theBoat Club,an exclusive floating club which hosts the liveliest parties in Brussels.

Not Without My Ice-cream!

When the thermometer seems to be driving endlessly upwards, another delicious way of keeping cool is to have an ice-cream. And, for those who can’t contemplate a day at the seaside without ice-cream, here are some of the best parlours in town:

Comus & Gasterea (Quai aux Briques, 86)

A place for trying the newest and most unusual flavours. It features some of the strangest ice-creams in the world, with such flavours as caviar, olive oil, Roquefort, lichi, wasabi aubergine and basil, home-made and free of additives or colouring agents. All you need is to be patient, as queues can sometimes build up outside its doors.

Capoue (Rue de Wand, 112)

Chez Capoue is one of the oldest ice-cream parlours in Brussels and, while at Comus & Gasterea you find the most unusual flavours, in Capoue they make the most daring combinations, notably bounty, blood orange and spiced bread. They are also have them sugar-free for diabetics, or lactose-free for those allergic to dairy.

Il Monello (Chaussée de Charleroi, 31 -33)

While Il Monello opened only recently, it has already made a name for itself in the city for its traditional pastries and homemade ice-creams. They also serve the latter atop a waffle for those seeking consistency (or calories).

Zizi (Rue de la Mutualité, 57A)

Zizi, a veritable institution in Brussels, is the city’s best-known ice-cream parlour. In the sixty years they have been open, they have never altered their manufacturing process. The flavours are natural and free of colouring agents.

Brussels Rules!

Brussels is a refreshing destination this summer, but not only because of its urban beach. Throughout the summer, every Friday from 5 p.m. to 11.30 p.m., the Apéros Urbains or animated afterworks are held in some of the most attractive spots in the city. Also featured is the Midis Minimes classical music festival, with daily concerts lasting 35 minutes from 12.15 p.m. (until 28 August), held in the Church of Saint-Jean et Etienne aux Minimes and in the Conservatorio Real.

Come and experience it for yourself. Come on! Pick up your towel and check out the flights to… Brussels!

Text by Scanner FM

Images by Eric Danhier

Each November San Sebastián hosts what for me is the best footrace on the national circuit, the Behobia-San Sebastián classic. It covers the 20 kilometres separating the Irunese town of Behobia on the French border from the capital. It is a veritable sports festival which this year chalked up its 51st edition, with some 30,000 runners signed up.

I took part in the race, but not on foot, as I chose to do it on skates. Indeed, it has a skating section and also features a Behobia Txiki version for children up to the age of 13. The latter takes place the day before the main event. There is also a much shortened version for teenagers from 14 to 18 years known as the Behobia Gaztea which covers the final 4.4 km of the main race. Lastly, organisers provide a Behobia for runners with disabilities; so, all in all, it caters for everyone. For the main event your physical preparation should be thorough and you must book your number and accommodation well in advance. The race itself includes continual climbs, so it can turn out to be really tough if you start out running above your rhythm.

More Than Just the Behobia-San Sebastián Classic

In my last London post I encouraged you to discover cities by running them. For an urban race in Donosti I would recommend the route of “the three beaches”. Starting at El Peine de los Vientos, Chillida’s sculpture at Ondarreta, you traverse the Paseo de La Concha as far as La Zurriola beach, crossing the Bulevar and the Kursaal bridge. The same route is also suitable for roller or inline skating.

But, apart from running through the city, San Sebastián also lends itself to interacting with its environment through such activities as these:

Surfing at La Zurriola. Zurriola beach, in the district of Gros, attracts foreigners all year around. The international atmosphere stems from the quality of its waves. There you will come across the friends of Pukas who have spent years promoting surfing in the Basque Country. They now also have a school in Barcelona. If you’re going to surf there for the first time, please place yourself in the hands of an instructor, as it is not an easy beach.

Kayaking and SUP at La Concha. You can hire equipment for kayaking and stand up paddling at the same facilities in Club Fortuna on La Concha beach. From there you can paddle carefully to the island of Santa Clara in Donosti’s old harbour. La Concha is noticeably calmer than La Zurriola and affords some spectacular views over the whole bay.

Swimming at La Concha. If you fancy open waters and have a wetsuit, you can extend your swimming season. La Concha is a calm beach, as long as you stay within the bay. There are changerooms with lockers where you can shower and leave your clothes. The lockers operate with a magnet key which is easy to wear while you are swimming.

Mountain biking or hiking in the monte Ulía.Anyone who has run the Behobia will recall (for better or for worse) the final climb known as the Alto de Miracruz, which comes after the final descent down Ategorrieta avenue. There, on the right, after passing the Arzak restaurant, is the climb up to Ulía. You can drive to the upper picnic area or walk up. The mountain is full of footpaths and tracks, so you can have a delightful time mountain biking, running or simply walking. At the very least, you will enjoy the views and the promenade leading to Pasajes de San Pedro and the Trintxerpe fishermen’s quarter.

If by chance the weather lets you down and you have to resort to indoor sport, you can use the gym at the Club Atlético San Sebastián for doing your gym routine (cycling, running, lifting) or, if you are looking for something different, go up to the Pabellón del Club Fortuna Pío Baroja to practise your skills on their climbing wall, using either a rope and safety harness (sports climb) or just climbing shoes. The hall is provided with safety mattresses for low-height climbing.

As you see, it is well worth coming to San Sebastián to do sport, even if you aren’t competing. However, if you have the urge to compete, take note of the following dates and events (in chronological order, after Behobia) and start booking your ticket at Vueling to enjoy them.

San Sebastián Marathon – end of November.
Lilatón – the first week in March, coinciding with International Women’s Day. The race is open only to women.
Onditz Memorial Triathlon – and women’s Triathlon in June.
La Concha Swim Crossing – in September.
Cross de las tres playas – in October.

Text by Raúl Casañas

Images by Iaona Manolache, Pello Sosoro

By Tensi Sánchez from actitudesmgz.com

If Grimm brothers continue writing fairy tales, they might dedicate a special mention for the moors which hosts the enchanted city of Hanover , the capital of the federal state of Lower Saxony; a city that has been rebuilt with the passing of time, but today it still retains that magical air so typical of small German towns.

The eclectic style of the city is present at every step, the center of the city called Stadtmitte has the peculiarCentral Station – Haupbtbahnhof , a key point for connecting for surrounding area trains and focal point of the life of the Germans, because in its interior there is a large underground shopping area full of exotic restaurants and many shops that extend to Kröpcke station , an amazing shopping gallery beneath the streets of Hanover. It is definitely the perfect place to eat very economically, do not hesitate to try the gastronomic variety Back Factory : the famous pretzel, the wide variety of snacks or sweets Sedans, plus in this shopping area you can visit its unusual shops and store underground for boys and girls One Green Elephant .

In the center of the city, we can find several commercial galleries such as Ernst-August- Galeri or Galeria Kaufhof leading the most exclusive streets of the German city, full of shops and fancy restaurants. Among downtown streets, you can find an exquisite women fashion store known as Zöe where you’ll discover the womenswear collections not suitable for all pockets!. You should not miss the stock shop T•k•maxx where you will access to large firms for men, women and children at unbelievable prices.

Around Kröpcke, we discover Hussel Chocolates, a real chocolate heaven, where we can choose from a wide variety of chocolates in all flavors: pralines, truffles, chocolate with orange … Ideal for gourmands!. Very close to Hussel, we find Butlers, a design shop, full of these curious objects that make our lives more fun: mugs, magnets, posters and postcards …

Not only can you enjoy the wonders that Hanover offers during the day, but at night the city dresses in fashion for a few drinks in the best pubs. To begin the evening, a move to to taste Loretta’s Biergarten’sdishes, as, for instance, their delicious goat cheese wrapped in bacon or tagliatelle with venison, together with an authentic German beer in their spectacular garden terrace. After dinner and if you feel like a night out, the best option is to go to the trendiest nightclub in Hanover, Osho Disco, three floors where you can dance to the latest music.

A few blocks southwest lies the old city, Altstadt, undoubtedly the favorite place to find small boutiques, antique shops and enticing restaurants. In the surroundings of the Market Church, we may find made-in-Hannover small boutiques as the women’s clothing store Spitzl Anette, Marie Jo’s boutique or BBP Prêt à Porter’s designs .

Continuing along Knochenhauerstraße, we discover a piece of Mallorca in Hanover. Here it is Ein Stück Mallorca, a jeweler with pieces made of gold and silver with inlaid minerals, authentic artwork. Not only we have a “little piece” of Mallorca but also very close to this street you can find a small bakery in true French style, we talk about Glücksmoment, a very intimate and welcoming place to find endless varieties of muffins, cupcakes, chocolates, French macaroons … Exquisite!

On Kramerstraße street, there is a wide variety of small shops and antiquarians as Antiquitäten or Jordan, where you may find used books, pieces of glassware, pottery jars, vintage posters and the most diverse objects from the past, certainly the most charming part of the city immersed in Old Germany’s classic buildings.

Continuing through old town streets we find Balhofplatz, a wide and centenary square, the idyllic place to relax and have a nice cup of tea on the terrace of Tee Flubehen or enjoy a lovely German meal in the very authentic Restaurant Silver & Gold, both adjacent and near Leine river, on whose banks are held old Town trail on Saturdays.

One of the most beautiful landscapes you will see in Hanover is Maschsee Lake, a huge artificial lake. Take a sunset stroll along the bank of the lake to Yachtschule Hanover landing, where you can rent boats to sail or dinner amidst one of the best and most incredible views of the city.

To round off this German experience, do not miss the opportunity to visit the Gardens Herrenhausen, just minutes from the city center by public transport. You’ll come to one of the greatest and beautiful Baroque gardens in Germany. Next to them is located the English-style botanical garden Berggarten.

To see the video click this link.

Do not wait to book Vueling

¡We love Hanover!