In the following we reveal seven routes in which culture, gastronomy, enotourism, sport and adventure come together to transform your visit to the Catalonian seaboard into an unforgettable experience.

Route 1 - From Sant Carles de la Ràpita to L’Ametlla de Mar (98 km)
Our point of departure is tinged with the marine flavour of oysters and mussels, which you can taste at La Caseta del Parrillo farm, part of the Ruta de las Bateas (Route of the Rafts), which involves a boat ride across the Alfacs bay in Sant Carles de la Ràpita. At Amposta, be sure to sign up for a tour of the Ebro Delta Nature Park with MónNatura Delta del Ebro. You can visit their interpretation centre, the salt marshes, the hides for observing estuary birdlife, as well as ride in the traditional punts. The finishing touch is supplied in L’Ametlla de Mar by the team at Tuna Tour, who will take you diving among red tuna, which you will also be able to taste at the end of the excursion.

Route 2 – From Tarragona to Gratallops (73 km)
Tarragona is the first stop on this second route, which includes a tour of the city guided by Icono Serveis, while Tarragona Experience goes a step further by taking you into their Roman kitchen workshop, Domus Apicius. After this heady dose of culture, it’s time to head for the Port Aventura amusement park, where thrills and excitement are guaranteed. How about a day’s fishing in a genuine fishing boat? The experience is yours at Pesca Turismo Cambrils, so make sure you don’t miss out on it! A stopover at Reus is the perfect excuse for visiting the Gaudí Centre, where you can follow the first few steps of one of the most outstanding and unique architects in this land. The itinerary ends in the Priorat region and their magnificent DO wine, which you can taste in such wineries as Clos de l’Obac, located in Gratallops.

Route 3 – From the Prades Mountains to Vilanova i la Geltrú (112 km)
Awaiting you in the Prades Mountains are villages like Farena, Alcover and Capafonts. You can also join some of the activities offered by Brogit Guiatges, including dramatised excursions, homemade cheese and honey tastings or walking with a shepherd. When you feel like a break, we recommend heading for one of the three monumental complexes making up the so-called “Ruta del Cister” (Cistercian Route), notably the Monastery of Poblet, where you can also stay the night. Wine lovers can take the opportunity to visit Pacs del Penedès and indulge in an enotouristic experience at the Torres Winery. We wind up this third itinerary at the town of Vilanova i la Geltrú, where you can observe a splendid sunset from a yacht. What more could you ask for?

Route 4 - From Sitges to Sant Sadurní d’Anoia (74 km)
In such an inspiring place as Sitges, one good option is to rely on AGIS to take you on a stroll through artists’ workshops. And, if you’re hankering for something racy, why not drop in on Casa Bacardí and learn how to make cocktails? The town of Santa Coloma de Cervelló is a must for devotees of Gaudian architecture, as there you can visit the Güell Colony and Gaudí’s Crypt. And, needless to say, this trip also includes a jaunt through the Penedès DO region where you can stop off at an organic wine cellar like Albet i Noya, or proceed to Sant Sadurní d’Anoia, home to the main cava wineries such as Codorníu.

Route 5 - From Montserrat to Caldes de Montbui (61 km)
One site you simply cannot afford to miss is Montserrat, a major symbol of Catalonia. There you can visit the monastery and the art museum, as well as hike through the amazing nature park. After this immersion in raw nature, you could head for Terrassa, which boasts a number of first-rate museums, notably the Museu de la Ciència i de la Tècnica de Catalunya, (Science and Technology Museum of Catalonia) Museu Tèxtil (Textile Museum) and Parc Audiovisual de Catalunya (Audiovisual Park of Catalonia). This itinerary winds down in “relaxation mode” at the Termes Victòria spa hotel, or the Broquetas Spa, both located in Caldes de Montbui.

Route 6 - From Montmeló to Palamós (155 km)
Are you a speed freak? Then the Circuit de Barcelona-Catalunya, located in Montmeló, is the place for you, where you can get to drive your dream car. And, if you have any energy to spare for more excitement, at Globus Voltor, in the town of Cardedeu, you can sign up for a hot-air balloon ride, or visit the Can Vila horse-riding school in Sant Esteve de Palautordera and explore the Montseny Nature Park on horseback. This route comes to a close in Sant Feliu de Guíxols, where a walk along the coastal footpath comes highly recommended, and Palamós, where you can take part in a seafood cookery workshop in the Espacio del Pescado.

Route 7 - From L’Estartit to Girona (149 km)
Our final route starts with a diving excursion led by the Aquàtica crew in the waters around the Medes Isles off the coast of L’Estartit, while the wetlands of the Empordà region are ideal for ecokayaking with the SK Kayak team. On the outskirts of the nearby village of Sant Martí d’Empúries you should make a point of visiting the Greek and Roman ruins, and a heady dose of culture awaits you in the monastery of Sant Pere de Rodes – dramatised visit included – the Dalí Theatre-Museum in Figueres, the Salvador Dalí House-Museum in Portlligat and the historic centre of Girona, which you can tour on a segway. The final flourish on this route is provided by the Empordà DO wines – you are urged to visit Empordàlia, located in the town of Vilajuïga, where you can taste wines, oil and the region’s typical dishes.

Text by the Agencia Catalana de Turismo

Brussels is the heart of Europe, the birthplace of Art Nouveau, the comic capital of the world and the headquarters for numerous EU institutions. A stroll around Brussels will enable us to discover its marvellous architecture, enchanting nooks and crannies and the typical gastronomical delights from the city, such as the chocolate, the beer or the mussels.

The centre of Brussels is home to two charming taverns that can be found on side streets off the busy Rue du Marché aux Herbes. The first is À l’image de Notre Dame, a place with traditional décor and a cosy ‘popular beer bar’ atmosphere that will transport you back in time.

Another of the taverns to be found near the Marché aux Herbes is the Toone Marionette Theater, a place full of history and owned by a popular puppet master dynasty. It comprises a typical tavern, a puppet museum and a small theatre with shows that are as popular with the locals as with the tourists.

The Saint Hubert Galleries link the area around the Monnaie Theatre with the Grand Place. They are a passageway between two worlds, linking a more modern Brussels to the most historical Brussels. The place is home to luxurious boutiques, traditional sweet shops, magnificent bookshops, avant-garde galleries and cafés.

Right next to the exit from the Galeries Royales, we will find the À La Mort Subite restaurant – a place with hundreds of years of history where one can enjoy the namesake beer as well as many others. The name comes from a 19th Century game of dice that the employees used to play during their break. This is one of the most traditional places in the city with long wooden benches, high ceilings and a collection of old mirrors. The thing to do here is try the Cherry or Kirk beers with a bit of cheese or one of their toasted snacks.

Steering clear of the bars around the edge of the Grand Place (which are mainly focused on tourist hunting and where the waiters try to catch you on the fly so you sit down to enjoy their typical and expensive mussels with chips), you will soon arrive at the Impasse de la Fidélité – the side street where you’ll findDelirium Tremens, one of the most famous places in Brussels and a paradise for all beer lovers. It is an enormous underground basement that is decorated in a very rustic fashion with barrels and flags on the ceilings. They serve hundreds and hundreds of different brands, which come in all different colours, aromas and flavours, each one served in a different glass that is especially designed to enhance the beer in question.

When leaving, don’t forget to visit the Jeanneke Pis fountain (Peeing Girl) at the end of the street. This is the female equivalent of the Manneken Pis, the most representative symbol of the city.

The time has come to visit the Grand Place, the main square in Brussels and considered one of the most beautiful in the world. It has been a UNESCO World Heritage Site since 1998 and houses a large number of historic buildings, such as the Town Hall (Gothic in style and situated in the middle), the Cathedral of Saint Michael and Saint Gudula and the Royal Castle of Laeken (with its large greenhouses). Around the square, it is possible to see traces of the old city and an architectural style known locally as the ‘Spanish style’ due to the fact that the main historic buildings in the Flemish style date back to a time when what is now Belgium (then Flanders) was one of the provinces controlled by the empire ruled by Carlos V.

Moving on, we come to Le Roi des Belges, a modern café at 34 Rue Jules Van Praet where having a quick breakfast or lunch becomes a delightful experience. Pleasant music at the right volume, meticulous service and a selection of delicious and healthy dishes, such as salads, quiches and lasagne, make it the perfect place to stop for a bite to eat.

However, one of the most popular and central places in Brussels for enjoying small fish dishes is Mer du Nord. A few tall tables where you can stand up to eat in the square, just behind the Saint Catherine Church, mean you can stop and try the typical baby prawn croquettes, the delicious fish soup or the typical mussels. Did you know that the best mussels are eaten during those months that contain the letter ‘R’, such as December, January, February and March?

Surrounded by the exclusive shellfish restaurants of the Santa Catherine district a delicious gourmet hamburger restaurant called Ellis Gourmet Burger can be found.

These shellfish restaurants fill up with both locals and tourists at dinner time for a meal of exquisite quality. But if your budget won’t stretch to a table on one of their terraces, one of these enormous hamburgers will fill you up for between € 8 and € 10. You also have the option to order a trio of mini-hamburgers for € 13 in order to try the various specialities all in one sitting.

If you keep walking through the Place Sainte Catherine, you’ll find the Micro Market Marché culture centre and a bar-restaurant inside called Via Via Café where they serve international food and organic drinks. This centre organises parties, DJ sessions, concerts, screenings and seasonal exhibitions. It is a meeting place for young creators and lovers of more alternative art.

And if you prefer somewhere with more of a rock music atmosphere and American-style meat dishes, Le Corbeau is the place for you. Located on Rue Saint-Michel, it can be found in what was once one of the oldest breweries in Brussels.

One of the greatest attractions in Brussels are the journeys to be had along the side streets full of comic wall art. Brussels is the comic capital of the world and is the birthplace of such legendary characters as Tintin, Lucky Luke, Spirou and the Smurfs. One of the more fun activities to be enjoyed in Belgium is to discover the large-scale reproductions of elements and pages from comics that you can find on any street corner. The idea began in 1991 as a way to renovate old buildings but has now become an identifying symbol of the city.

We took it as a bit of fun and took photographs of the ones we encountered on our visit but there is an entire route to be followed that should not be missed by any lover of Art Nouveau.

Finally, we recommend you take the train to Gantes for a day trip. Gantes is the Flemish city with the largest number of historic buildings, a strong cultural vibe and a privileged location between Bruges and Brussels – 50 km from each. The city has five abbeys, three convents and eighteen museums, as well as numerous other attractions that are all concentrated in the central district.

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Cardiff is hosting the 2017 UEFA Champions League final on 3 June. Although the city is overshadowed by the likes of Britain’s most popular destinations, namely London, Manchester and Liverpool, Cardiff, an ancient Roman fortification, is currently experiencing a moment of splendour. Indeed, it has a plethora of allurements to warrant you visiting the city, whether or not your team is due to file onto the pitch at the Millennium Stadium. In the following we reveal the most iconic spots in the Welsh capital.

Cardiff Bay
This is one of the city’s nerve centres and the economic driving force behind its development in the early 20th century. However, when the coal trade slipped into decline, the Cardiff docks turned into a derelict, forsaken precinct. In the 1990s, the Cardiff Council decided to revive Cardiff Bay, converting it into an area open to the public. It is now the favourite haunts of many a Cardiffian and is one of the most attractive areas in the city, boasting some of the best leisure and gastronomic amenities.

Llandaff Cathedral
One of the most emblematic examples of religious architecture in Wales. Built in the 13th century, Llandaff Cathedral is a huge, mesmerising Gothic construction, although some corners reveal vestiges of the Norman and later periods, notably the stunning “Christ” modelled by the American sculptor, Jacob Epstein, which hangs in the central nave. For those interested in paranormal phenomena, Llandaff Cathedral has spawned all manner of ghost stories, to the extent that they now run a “Ghost Tour” on which visitors are shown the spots where ghost sightings have taken place. Interestingly, not far from the Cathedral lies Llandaff Cathedral School, where Roald Dahl studied.

Cardiff Castle
Cardiff Castle is a must-visit spot for all newcomers to the city, just as the Colosseum is in Rome, the Acropolis in Athens and the Eiffel Tower in Paris. Built on the site of a former Roman fortification, its origins go back to the 11th century. Although much of the original structure is still intact, in the 19th century the Marquess of Bute commissioned the architect, William Burges, to undertake extensive remodelling works, based on the Victorian and Neogothic precepts in vogue at the time, which turned the castle into one of the most opulent contemporary constructions.

Cardiff City Hall
Flanked by Cardiff Crown Court and the National Museum of Cardiff stands Cardiff City Hall, one of the most stunningly beautiful buildings in the city. Built in the early 20th century, even its exterior features extraordinary architectural beauty in the purity of its white limestone facings. However, don’t let its formidable appearance stop you from going inside. You can double check in reception, but usually you can visit all the rooms you find open. If you’re in luck, you will be treated to such sights as the Marble Hall with its collection of sculptures of illustrious figures from Welsh history, the Assembly Room and the Council Chamber.

National Museum of Cardiff
Next door to the Cardiff City Hall is the National Museum of Cardiff, the most important museum in the city. Like the neighbouring Cardiff Crown Court and Cardiff City Hall, this is a stunning Edwardian building on which construction began in 1912. Building work was interrupted by the outbreak of World War I and could not be completed until 1927. Admission is free (like virtually all British museums) and the interior houses a variety of exhibitions, ranging from different natural science disciplines to art – the highlight is their collection of Impressionist paintings, featuring such geniuses as Van Gogh, Monet and Cézanne.

Wales Millennium Centre
At the entrance to Cardiff Bay you will come across the Wales Millennium Centre, home to the Welsh National Opera. Opened in 1912, this modern building presents elements in slate, metal, wood and glass, all sourced in Wales. Inscribed above the main entrance are two poetic lines, written by Welsh poet Gwyneth Lewis. The first, in Welsh, reads “Creating Truth Like Glass From Inspiration's Furnace” and the second, in English, reads “In These Stones Horizons Sing”. Housed in the interior is the Donald Gordon Theatre, with a seating capacity of 1,900, and two adjoining rooms, which host opera recitals and extravaganzas, symphonic orchestras, ballet, theatre and contemporary music throughout the year.

Techniquest
Techniquest is the largest museum of science, technology and knowledge in the United Kingdom. Located on Stuart Street, a stone’s throw from Cardiff Bay, it stands out for its characteristic glass and steel structure. Striking a balance between education and entertainment, Techniquest is home to permanent and temporary exhibitions, as well as a theatre which hosts various science-oriented events, a planetarium and a centre of knowledge and technology dedicated to educating visitors in scientific principles through playful experiments.

Y Mochyn Du
After so much sightseeing, you will need to replenish your energy at some stage. And, where better to do so than in a typical Welsh pub? None comes more highly recommended than Y Muchyn Du (Black Pig, in Welsh). It lies some 20 minutes from the city centre, right at the entrance to Sophia Gardens and alongside the city’s main cricket stadium. However, once you get there, you will realise your journey has been worth it – walls plastered in rugby memorabilia, a Welsh-speaking clientele, traditional Welsh cuisine and a good assortment of local beers. In short, one of those venues that breathes authenticity.

The Backdrop for the Final
Football will be king on 3 June, but the National Stadium of Wales, also known as the Millennium Stadium, is one of the great temples of rugby, a sport about which the Welsh are passionate. The pride of Cardiff, the stadium was built in 1999 in time for the Rugby World Cup, and was the venue for the opening ceremony, the first and the last game, when Australia took the honours. With a seating capacity of 74,500, it is one of the world’s largest stadiums with a retractable roof, as well as one of the most striking and architecturally elegant anywhere on earth. Home to the Welsh rugby and football national teams, it is here that the new champion of European football clubs will be crowned.

Text by Oriol Rodríguez

Images by John Greenaway, David Ip, Michel Curi, John Mason, Jon Candy

The sins of lust, gluttony, greed, sloth, wrath, envy, and pride were singled out as the deadliest by early Christians, and yet their popularity remains unchecked. Turin, with its sublime beauty, its elegantpalazzosand boulevards, and enchanting personality, is a great place to indulge your favourites.

Lust
Lust is commonly regarded as being produced by excessive thinking. For abundances we have the Palazzo dell’Accademia delle Science,containing the Museo Egizio Museum, which holds the most important collection of Egyptian archaeological treasures outside Cairo. But nothing is more opulent than the Piazza Castello. This square boasts several museums, theatres, and cafés of note. There we find the Museo Civico d’Arte Antica in the fabulous Palazzo Madama, a castle that is half medieval and half Baroque, and the museum contains modern and contemporary works of art. At night it’s easier to reach the state of lust. The city’s best night spots are in Murazzi del Po, amongst the archways next to the rive, between the Vittorio Emanuele I and Umberto I bridges. Much to be recommended are the clubs Hiroshima Mon Amour (Via Bossoli, 83), the United Club (Corso Vigevano, 33) which is the meeting point for the city’s rock scene, and Blah Blah (Via Po, 21), in a former cinema.

Gluttony
For unbridled consumption of food and drink to the point of satiety and beyond, try a breakfast or brunch at the morning food specialist Andrea Perino(Via Cavour, 10), a favourite of such luminaries as Alexandre Dumas, Friedrich Nietzsche, and Giacomo Puccini. Or have an excellent cup of coffee at the welcoming Caffè Mulassano (Piazza Castello, 15). This art nouveau café, decorated with gilt carvings of bronze, wood, and leather, was once frequented by the Savoy family and by performers from the adjacent Teatro Regio. Here you’ll find the city’s best stand-up espresso. To continue with luxurious excess, there’s the Caffè San Carlo (Piazza San Carlo, 156), an unbeatable option. There’s nothing like its cakes and sweets, made to recipes more than a century old. To end the day with some serious overeating, your best choice is Sfashion (Via Cesare Battisti, 13), for Turin’s best pizzas, with thick dough and traditional Neapolitan ingredients. But your gluttony needn’t end there. Keep in mind that the first chocolate in tablet form was made in Turin when you visit Al Bicerin (Piazza della Consolata, 5) to try some. In addition, in March the city hosts a famous chocolate fair, known as Cioccola-tó.

Greed/Envy
Greed is a sin of excess in the acquisition of wealth. The elegant tree-lined boulevards and porticoed promenades feature the city’s most expensive fashion boutiques. More affordable clothing is to be found on the pedestrian mall on Via Garibaldi, and in Via Po there are amazing shops selling records and vintage or alternative clothes. But we can also find just the opposite in Turin, the birthplace of Arte Povera (“poor art”), a revolutionary artistic movement in the 1960s, whose members employed humble materials to awaken memories and symbolisms through sculpture and installations. The movement had a major international impact thanks to artists like Gilberto Zorio, Giuseppe Penone, Mario Merz, and Michelangelo Pistoletto.

Sloth
Sloth is related to ordinary laziness or the lack of motivation to do anything. It’s a well-known fact that during a trip the days are often exhausting. That’s why it makes sense to schedule in some relaxation time, and the best place to chill in Turin is Parco Valentino, the park on the banks of the Po. A number of open-air bars and restaurants operate there from late spring to early autumn. And at night, there’s nothing better than to walk back to your room at the Hotel Dogana Vecchia (Via Corte d’Appello, 4), built in the early 19^th C. Mozart was a guest there, and so was Napoleon. The location in the Quadrilatero Romano makes it one of the city’s best hotels.

Wrath
Wrath may be described as a disorderly, uncontrolled sentiment, such as that which can be provoked by one of the world’s greatest historical mysteries: The Holy Shroud of Turin, revered by many as the burial shroud of Jesus ever since 1898, when photographic techniques revealed the negative imprint of a man’s face and body on the cloth. The Museo della Sindone is in the crypt of the church of the Sacra Sindone (Via Santo Doménico, 28). Another building that can disquiet us is the Museo Nazionale del Risorgimento Italiano, located in the Baroque Palazzo Carignano, a former residence of princes.

Envy/Jealousy
Envy is characterised by the coveting of someone else’s possessions. And that’s the predominant feeling among visitors to the Museo dell'Automobile as they eye the four-wheeled gems on display, the most marvellous cars on the planet. But to turn our envy a deeper shade of green we should visit Turin’s cathedral, the Duomo di San Giovanni (Piazza San Giovanni), built in 1491-1498 on the site of three old churches. In one of the chapel the actual Holy Shroud of Turin is kept.

Pride
On nearly all lists of sins, pride is regarded as the original one and the most serious of all. It is identified as the desire to be more important or attractive than others. In the past, the local football teams led the league at a distance from the rest. In the 1940s Torino FC was the undisputed leader, winning five consecutive titles, but the entire teams died in a plane crash in 1949. Four decades later it was the turn of Turin’s other first-division team, Juventus, starring the three-time Golden Boot winner Michel Platini. But there are other sources of pride, such as one of the city’s most famous symbols, the 167-meter tower Mole Antonelliana (Via Montebello, 20), with an aluminium spire, reaching closer to heaven than any other building in this magical city.

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Report by Isabel y Luis Comunicación

Pictures by Turismo Torino e Provincia