With its roots dating back to one of the oldest Phoenician settlements in the West, the Tacita de Plata (Little Silver Cup), as Cádiz is fondly known, is the perfect place for a short getaway. You can go on pleasant strolls, sightsee its monuments, sun yourself on its beaches and delight in their magnificent tapas based on fresh fried fish or pescaíto. Following are the seven essential things to do on a whirlwind visit of this beautiful, friendly and light-filled city.

1. Stroll Through the Streets in the Historic Centre
One of Cádiz’s main draws is its old town, which is well worth strolling through. A prominent feature are the large houses with some beautiful patios concealed inside. The city was partially destroyed in the great Lisbon earthquake of 1755, so that many of the buildings you will come across on your walk date from the 18th century. Be sure to visit the Tavira Tower, a watchtower located in the Palace of the Marquises of Recaño, where the main attraction is its famous Camera Obscura.

2. Roam the Pópulo Quarter in Search of the Past
Located between the City Hall and the Cathedral, the Pópulo quarter is the oldest in the city. Here, one of the landmarks attesting to its Roman past is theRoman Theatre.Unearthed by chance in 1981 as a result of a fire which gutted a department store, it reminds the visitor of the time when Cádiz was one of the most important cities in the Roman Empire. Other noteworthy sights include the Baroque and Neoclassical New Cathedral, the Old Cathedral– also known as the Church of Santa Cruz – the City Hall and the old city gates, notably the Arco de los Blancos and Arco de la Rosa.

3. A Tribute to “La Pepa”
Cádiz’s claim to fame is that it was the setting for the proclamation of the first Spanish Constitution, which took place on 19 March 1812. To commemorate the first centenary of the event, a monument was built in the Plaza de España.

4. Walk Through El Genovés Park
This is the city’s most important public gardens. It is located in the historic centre, right near the seaside. The park boasts over 100 species of trees and shrubs.

5. Recalling the Figure of Manuel de Falla
The composer, Manuel de Falla, was born in Cádiz, and you can visit the house he was born in, near the Cádiz Museum. You can also see his tomb in the New Cathedral and visit the Gran Teatro de Falla (Great De Falla Theatre). A noteworthy feature of the latter is its Neomudéjar facade, which forms the main backdrop for the famous Carnival of Cádiz where the various Carnival groups compete.

6. Enjoy the Beach
Make the most of a city which opens onto the sea by going to the beach and letting yourself be dazzled by its splendid views. Be sure to head for the Playa de la Caleta, the nearest beach to the historic centre and the most popular among Gaditanos, as the locals are called. A striking landmark on that beach is the Balneario de la Palma y del Real, a seaside spa. Another beach you should make a point of visiting is the Playa Victoria, regarded as the best urban beach in Europe, and that of Santa María del Mar, also known as Playade las Mujeres, with its stunning views of the city.

7. Try the Prawn Omelette
Gastronomy is another of Cádiz’s fortés. As an eminently seafaring city, fish is one of the leading lights in their cuisine, which features such dishes as fried fish – known here as pescaíto, a classic bordering on excellence– and prawn omelette, which you simply must try, too. Other traditional dishes include prawns, chocos (cuttlefish) and seasoned tuna fish. To shake off the heat, don’t hesitate to cool down on a bowl of gazpacho or salmorejo.

Book your Vueling to Jerez de la Frontera which, just 35 km away, is the nearest airport to Cádiz, and see how you succumb to the magic of this charming city.

Text by Los Viajes de ISABELYLUIS

Images by Andrew Wilkinson, michimaya, Emilio J. Rodríguez-Posada, Hernán Piñera, Alfonso Jimenez

It was a film that led me to Turin. I was stunned by a giant edifice topped by a spire which towered over the city. It was the Mole Antonelliana, a vivid name alluding to both its blunt presence and its designer, Alessandro Antonelli, who had initially conceived of it as a synagogue. I discovered it in a humble but significant independent film entitled Dopo Mezzanotte (After Midnight), by Davide Ferrario, who lives in the city and has shot many of his films there. It is a hymn to cinema, a passion triangle with the action set in the Museo Nazionale del Cinema, which has been housed in the Mole since 2000. With an area of 3,200 square metres, it is the largest in Europe dedicated to “the Seventh Art”. It is a highly original, spectacular exhibition, both for its location and the layout of its collections, including pre-cinematographic devices, magic lanterns, and both old and modern stage items – notably masks from Star Wars and Bergman’s The Seventh Seal, Superman’s cloak and Marilyn Monroe’s bodice. It is actually one of the most frequented museums in Italy, quite a feat in a country with such a rich history and art heritage. It is also the site of the Turin Film Festival, next slated for 20 to 28 November, which has featured such filmmakers as Nanni Moretti, Gianni Amelio and Paolo Virzi.

The City that Bewitched Risi, Tornatore and Argento

The fact that Turin was Italy’s first capital is evident in its cinema, from Neorealism to erotic comedies, with a profusion of such explicit detective films as Double Game, Black Turin and Torino, centrale del vizio. It was in Turin that the master of horror movies and self-confessed lover of the city, Dario Argento, shot several scenes from one of his first hits, The Cat o' Nine Tails. He went on to film in their entirety his latest works, Do You Like Hitchcock?, Sleepless (Non ho sonno) and Giallo.

The city of the Juventus and Torino football clubs, the annual contenders at the “Derby della Mole”, is also an obligatory stop on the journeys depicted in the perennial classics. Enrico Loverso emigrates from the poor south to the Turinese industrial north in The Way We Laughed (Così ridevano) by Gianni Amelio. In Everybody's Fine (Stanno tutti bene), by Giuseppe Tornatore, an elderly, splendid Marcello Mastroianni visits his adult children distributed across Italy and finds the last of them – of course – in Turin. And, the irascible blind captain played by Vittorio Gassman sets off from Turin station in Scent of a Woman, directed by Dino Risi (the remake, with Al Pacino, came years later). Risi also happened to make his cinema debut in the same Alpine city, when he was assistant director during the shoot of Piccolo mondo antico (Little Ancient World), and it was there, too, that he one night declared his eternal love to the stunning actress, Alida Valli, while they were sitting in a carriage in the rain, in the romantic, lush gardens of the Parco Valentino.

The Setting for Robberies and Spies in American Movies

In The Pink Panther 2, with Steve Martin, one of the city’s most prized treasures is stolen – no less than the Turin Shroud. However, the film that has probably set Turin most on the map is the 1969 cult movie, The Italian Job, by Peter Collinson (which has seen a recent remake). In it, Michael Caine flees with his loot from the carabinieri in his Mini Coopers, through the Palazzo Carignano, along the inner staircases of the Palazzo Madama and around the exterior of the Gran Madre di Dio Church, skidding through the glamorous Galleria San Federico shopping centre, and driving over the flared roof of the Palazzo a Vela, built for the Italia 61 Exhibition and refurbished as a sports centre for the 2006 Winter Olympics. He also drives up the heady oval test track on the old FIAT factory – the city’s veritable economic driving force for decades – housed in the Lingotto building, now a multidisciplinary space for trade fairs and festivals. In his final getaway, his Minis reach the nearby Alps, the formidable mountain range which acts as the backdrop for this stunning city, after having crossed the river Po.

And, opposite the Po stands the majestic Piazza Vittorio Veneto, which appears in The Bourne Ultimatum, a saga starring Matt Damon. However, the café where we later see the fired up secret agent sitting is actually in Madrid! The fact is that the film crew were back working in Spain when a change to the script forced them to repeat the shoot of the scene originally filmed in Turin. The magic of cinema always involves some hidden devices!

If you fancy seeing the city for yourself, secure your ticket here!

Text by Carlos G. Vela para ISABELYLUIS Comunicación

Images by Felipe Cadona Colombo, Jean-Pierre Dalbera, Luigi Giordano, Marco Coïsson, MarkusMark, Nicola Gambetti

Bologna is one of the most beautiful cities in northern Italy. Celebrated for having the oldest university in the world, its other hallmarks include its porticoes and red facades, which change hue with the passage of the sun – a small city with a great history, making it convenient and attractive for sightseeing and highly recommendable for a family getaway.

The past is still alive in the city’s streets, in the medieval inner city, in the Renaissance palaces and villas, the Baroque churches and the squares and gardens. Bologna breathes a young, revolutionary and somewhat bohemian atmosphere. Modernity rubs shoulders with the old, of which its inhabitants can be proud.

The point of departure for touring the city is the Piazza Maggiore which boasts some of Bologna’s major landmarks, notably the Palazzo dei Banchi, Basilica of San Petronio, Palazzo dei Notai, Palazzo d’Accursio, which houses the City Hall, and Palazzo del Podestà. The latter houses the city’s tourist office where they kindly inform visitors of all the possibilities open to family groups. If time is at a premium, there are two options – first, a family friendly guided tour of the city organised by the collective, Mammacult and, second, the 48-hour Welcome Card, which includes free entrance to museums and a guided tour of the historic centre, or the 72-hour Card, which also allows access to the tower and the tourist bus. Each of these is valid for an adult and a child under 12 and either of these cards is worth taking out.

Adjoining the main square is the Piazza del Nettuno, featuring a fountain dedicated to the god of the sea, and the presiding Palazzo Re Enzo, once the hub of Bologna’s economic life and now transformed into a plush multimedia public library. It’s a great place for taking a breather when the fatigue kicks in or in bad weather, as its interior includes a wonderful area for toddlers and babies. And, if you want to keep on reading children’s stories, you only have to go out onto the street again and around the Palazzo Re Enzo, as on the Via Rizzoli you will find the Giannino Stoppani Libreria per Ragazzi. No wonder that each year the world’s leading Children’s Book Fair is held in Bologna.

Pressing on down the same street in the direction of the University Quarter you come to another icon of the city, the medieval Due Torri (Asinelli and Garisenda), the tallest of the twenty towers in Bologna. For the slightly older and bolder young ones, it is great fun to climb up the 498 steps leading up to the Torre Asinelli to see the splendid views of the city. If you get peckish on the way down, you can stroll along the shopping precinct of the Quadrilatero area, the city’s old market. Here, you will be treated to tasty views of fruit, confectionery, fresh pasta and even fresh fish.

Also worth exploring is the “T area” shopping precinct, bounded by the Via Ugo Bassi, Via Rizzoli and the long Via dell’Indipendenza. Walking under the stately porticoes, you will see anything from global brand outlets to long-standing Italian fashion stores, cafés and pastry shops, grocery stores and pharmacies offering a panoply of wares, with plentiful fruit and vegetables awaiting you when you get to the Mercato delle Erbe. There is also a route of old establishments restored in good taste as vintage-style shops. One of these is Les Libellules, a children’s tailored clothes atelier located on the Via San Vitale near the Due Torri.

Another spot well worth visiting is the Finestrella di Via Piella, a small window with canal views located between Via Zamboni and Via dell’Indipendenza which reveals one of the city’s best kept secrets – the underground water streams which once flowed through open-air canals similar to the ones in Venice. We also recommend heading for the Piazza Santo Stefano, presided over by the basilica of the same name, made up of four (formerly six) churches from different periods – a veritable gem! On one side is the Corte Isolani with a covered gallery linking the Strada Maggiore to the Via Santo Stefano. Sited there is La Gallina Smilza, a really cute store with all kinds of items for decorating the home and children’s rooms. A bit further along, at number 70, is one of the most famous and delightful ice-cream parlours in Bologna, the Cremeria Santo Stefano – they have flavours to suit all tastes.

Heading towards the south side of the city you come to the beautiful Margherita Gardens, the ideal spot for a family picnic or for having an aperitif at Vetro, an old greenhouse converted into a bar-restaurant. They have a fine open-air terrace with garden tables and lights inside flower pots, a great ambience for relaxing at the end of the day. It is part of Kilowatt, a coworking facility and idea accelerator based on social, cultural and environmental values which is self-managed under the auspices of the public programme Incredibol, hosted by the Bologna City Council.

Bologna also boasts numerous museums which are highly interesting and attractive for children. Located on the Via dell’Archiginnasio, in the historic centre, is the Archaeological Museum of Bologna which provides insight into the history of the city. A bit further on is the palace of the Archiginnasio, once the main building of what is the oldest university in the West, founded in 1088. There you can visit the Anatomical Theatre, where anatomy classes used to be given. Bologna is designated a UNESCO Creative City of Music, a prestigious title awarded for the wealth of current musical offerings and the excellence of the city’s past, as embodied in the International Museum and Library of Music, with a carefully curated collection of over eighty ancient musical instruments. If what you’re really sold on is art, be sure to visit the Bologna Museum of Modern Art (MAMBO) which hosts a great variety of children’s workshops and other activities.

To claim the icing on the cake to your tour of Bologna, take bus 87 to the Gelato Museum, located on the premises of the famous Carpigiani company, a former manufacturer of machinery and equipment used to make famous Italian “gelato”, the creamiest and most flavourful ice-cream in the world. This edifying museum is dedicated to the study and analysis of the history of craft ice-cream. They also hold a workshop geared to families, which includes a guided tour of the museum and an ice-cream-making workshop based on the original recipe. Enjoy the experience!

Fire up and make your escape to Bologna – book your Vueling here.

Text by Mar Domènech

By Silvia Artaza from Gastronomistas

Rome. The Eternal City. One of those places in the world where anyone would want to fall in love. A walk, agelato, the Coliseum. A terrace, some laughter. Going to the Vatican and wishing time would stand still in the Sistine Chapel. Its pastas, its pizzas, itsaperitivi. Getting lost in the Trastevere or sitting in anypiazza. I don't think you really need a reason to fly to Rome but - just in case - here are a few.

We've chosen pizzaal taglio(by the slice) as an excuse for our trip because we think it's a great way to take in Rome on a tourist's day out. The fact is that Rome has many things but if there's one thing that it can really shout about, it's an overwhelming abundance of monuments, art and culture.

You will find pizzaal taglioat every corner. In apanificio, in afornoor in bars withtavola calda(hot table) where there are tables to sit at. You can't miss it. If you find yourself in front of a big glass counter, then you've found those pizzasal taglio.

Forget typical pizza. These pizzasal tagliohave a characteristic texture and thickness. They require a high water content in the dough, they have to be spongy and you will find them with lots of ingredients. It is a cheap, fast and - if you know how to choose well - really delicious formula. They are sold in portions by weight, premises are small and there may not even be tables.Street foodRoman style in the pure state. Here's our top choice:

Forno Campo de 'Fiori

They have been producing all kinds of breads, pizzas and other specialities in thisfornofor over 30 years. Their pizzabianca(just the dough, without any type of ingredient) is one of the best in the city. Spongy and crunchy. No tricks. Light. You can have it on its own, use it as bread for a sandwich or give it a savoury filling or something sweet likenutella.

Campo De' Fiori, 22 http://www.fornocampodefiori.com/

Antico Forno Roscioli

Another classicalfornoa few steps from thepiazzaCampo de’Fiori. Here we also find the "barest" specialities of pizzaal tagliosuch as thebiancaor therossa, which only has pomodoro (tomato) and is the one that sells most. Other varieties also come out of the oven, such as the Caprese, with fresh mozzarella, raw tomatoes and basil. Spongy dough and crunchy crusts.

Via dei Chiavari, 34 http://www.salumeriaroscioli.com/

Pizza Zazà

Also central - very near the Pantheon and the Piazza Navona. It is open longer hours than thefornoso you can pop by at supper time too. Its pizza dough is fermented for 72 hours and they work with fresh, organic ingredients with no animal fat. We tried the spinach one with fresh mozzarella and the salmon one. We had seconds with the mushroom one. Very good.

Piazza di Sant’Eustachio, 49. http://www.pizzazaza.it/it/index.html

Pizzarium

This is a little further away but it's worth the visit. Perfect if you're taking a tour of the Vatican. Here you can try the varieties that are a little more creative and risky, such as mortadella with chickpea paste (exactly, it doesn't have tomato or cheese) and fresh ingredients such as aubergine, artichoke, spinach, ham or pumpkin flowers.

Via della Meloria, 43

Trapizzio

If we're talking about creativity, we can't forget this place. Also far from the centre, this time it's recommended if you're near the Coliseum or the Circus Maximus. Creative because the pizza here is stuffed and served in original cones. Inside? Nothing that might be expected. Here the pizza is stuffed with traditional stews likechicken alla cacciatora,bollito pichiapoorparmigiana di melazane. We also tried thesuppli, a kind of ball-shaped croquette stuffed with rice and more, such as for example, chicken curry. All really good and great staff.

Via Giovanni Branca, 88 http://www.trapizzino.it/

More pizzas al taglio at:

Angelo e Simonetta. Via Nomentana 581

Pizzeria Serenella. Via Salaria 70

Volpetti Più. Via Alessandro Volta 8

Pizzeria Gegè. Piazza Vescovio 17

Farro Zero. Via Alfonso Rendano 31

Other tips for eating in Rome:

Now that we've been there, we'll tell you - because we didn't just eat pizza on our getaway. Pasta is another of the big names in Italian cuisine, which is prepared in a thousand and one ways depending on the area. In Rome you will find a large variety but there's alwaysSpaghetti alla carbonara,Bucatini all’amatriciana(tomato sauce, a kind of bacon, pecorino cheese and pepper),Spaghetti cacio e pepe(just with oil, pecorino and pepper) orPenne all’arrabbiata(with garlic and pepper that is a little spicy). Pasta and more, such asaperitivi, an Italian custom of meeting after work to have a spritz and a snack on a selection of dishes, buffet-style, where only the drink has to be paid for. Make a note of these three addresses:

Trattoria Moderna. Cerca de Campo De' Fiori, this trattoriawill win you over through its pastas and its homemade tiramisu. Don't forget to look at the day's specials. We loved the Ravioli with ricottaand spinach with cherry tomatoes and buffalo mozzarella and Tortellini stuffed with meat and served with a cheese sauce. (Vicolo dei Chiodaroli 16)

Navona Notte.A narrow street around the Piazza Navona. Good pastas, risotto and terrinesas antipastiin delicious clay casseroles. We went for the zucchine(courgette) a la parmigianawith buffalo mozzarella, basil , tomato and pecorinoand parmigianocheeses. (Via del Teatro Pace 44)

Freni e Frizioni. A premises in El Trastevere for having your aperitivi. Good atmosphere and a square full of people in one of liveliest districts in the city. It also has a cocktail bar (Via del Politeama 4 – 6 http://www.freniefrizioni.com/ )

Where to sleep:

If you know Rome, then you already know that Termini is one of the best options for accommodation. If not, we recommend it to you, because all transport from the airport goes there and it is a very well-connected area, both for getting around on foot and also for getting away by bus, underground or train.

We stayed at the Eurostars International Palace (Via Nazionale, 46 http://www.hoteleurostarsinternationalpalace.com/) a recommendable hotel in the area. Comfortable, in a good location, with very friendly staff and a breakfast that, of course, is added to the list of gastronomic tips that we are giving you here. Sweet items, different breads, cold meats, cheeses, or heavier options such as eggs or salad, or fresh fruit... everything! It feels great to start a day of tourism in Rome like this - a city that we won't tire of recommending you to walk around, experience and enjoy. Buon appetito!

Makes you want to go, right? Do it! Check out our prices here!