Barcelona and sport have long been comfortable bedfellows. It was in the late eighties that Montserrat Caballé and good old Freddie Mercury took turns to sing to the city to the tune of “Barcelona, Barcelona, B-A-R-C-E-L-O-N-A-A-A”. The rhythm was taken up by the syncopated clapping of Los Manolos and a spectacular staging of the event that would ensure nobody ever forgot the Olympic capital of 1992. That was when the seed of sport was sown and, thanks to it being magnificently fertilised, we can now proudly proclaim that Barcelona has grown in tandem with sport. No one would dispute the city’s footballing hegemony, spearheaded by the likes of Barça and Espanyol. It is similarly cherished by skaters worldwide, having put the Fórum to good use. Further, the post-Olympic Barceloneta has become an increasingly more popular destination among surfers. The surrounding Collserola, and the Carretera de les Aigües, have grown into areas plied by hikers, runners, cyclists and strollers. Barcelona is also the mecca of marathon runners, triathletes and other enthusiasts of endurance sports.

But, just what is brewing in post-Olympic Barcelona? Might this be the right time to discover the city from above, and do so by climbing? Sharma Climbing, headed by the guru of world climbing, the Californian, Chris Sharma, opened in November in the 22@ / Poblenou area. Sharma is world famous for having opened up impossible climbing routes. In the photo we see him climbing the Bon Combat line at the Cova de L’Ocell in Sant Miquel del Fai, a 9b/+ rating said to be the toughest in the world, as shown in this video. Sharma is one of the leading promoters of psicobloc (deep water soloing). In spite of his top-notch skills, Sharma’s Barcelona climbing wall is accessible to all-comers, with a preponderance of easy and medium-difficulty routes, as his goal is to foster the learning process and encourage newcomers to take up this sport. The venue is open from Monday to Saturday, from 11 a.m. to 11 p.m., with súper jueves late closing at 1 a.m. on Thursdays. Facilities include changing rooms with showers, enabling you to slip out occasionally from work if you start getting the climbing bug. If you need to sleep over, the Barceló Atenea Mar hotel is just a few minutes’ walk away and you can also go running along the esplanade.

Climbing is a world of its own and climbing walls are just part of it. So, if you’re eager to test your skills in the outdoors by climbing on bare rock, the city offers two readily available options, both for beginners and experts. The Costas de Garraf, just 30 kilometres from Barcelona, feature some 90 short routes for all climbing levels, with incredible views over the sea, including the Pas de la Mala dona (in the photo). The second area is Montserrat, also a climbing “sanctuary”, located just 65 km from Barcelona. It has an infinite number of lines – most of them long ones – requiring more techniques than in Garraf. They include routes near the Monastery, in two major areas – Gorros and La Plantació. For more detailed information on climbing in Montserrat, I advise you to read el coleccionista de vías.

Starting to feel the bug, aren’t you? Well, I hope you aren’t easily fazed. If your time is not at a premium or you want to engage in other activities apart from climbing, here are some pointers to procuring the right equipment.

Cycling: you can hire both road and mountain bikes at Orbea Campus Barcelona. For mountain biking, you should head for Collserola and, for road cycling, the best thing is to pedal up the Arrabassada and then go back down via the Forat del Vent, as this is an easy route with little traffic.

Skating: At Inercia you can hire longboards, skates and even inline skates. The store is just 300 metres from the Arco de Triunfo, a pedestrian promenade which is ideal for building up your confidence on the board. From there, I recommend taking the following route: go down the bicycle lane that crosses the Paseo de Picasso, skirt around the Zoo and continue as far as the Calle Marina, where you connect up with the Paseo Marítimo (esplanade). Together with the Fórum area, this is the easiest and safest spot to skate in Barcelona.

SUP, surfing, sailing and other water sports: There are loads of options to choose from, but for starters you can go to the Nautical School, Pukas Barcelona or Surf Box Barcelona.

Swimming: For open-water swimming, head for the Barceló Atenea Mar – which is also where the Garmin Barcelona Triathlon usually starts from – where swimming groups are organised. If you prefer to swim in a pool, the Picornell swimming pools are accessible and you don’t need to be a member to get in.

Running: if you’re an asphalt junky, a good option is to run along the Paseo Marítimo. It is usually jam packed with people so, if you want to avoid crowds, you could go running on Montjuïc or along the Carretera de les Aigües in Collserola.

Barcelona is a climbing destination and a city married to sport, a place worth returning to time and again. Start booking your flight here for this year.

Text by Raúl Casañas

Images by Chris Sharma, Alexia JMC, Ginés Díaz, Ionana Manolache

The island of Gran Canaria offers all the rural leisure amenities you can imagine and more, including adventure sports and trekking.

From Sea to Sky

One breathtaking route stretches from the Gran Canaria coast to the top of the island’s highest peak, a secluded spot which is the closest you’ll ever get to a lunar landscape. In the municipality of Tejeda, some 44 km from Las Palmas de Gran Canaria, you can easily find yourself trapped by a sea of clouds. Tejeda can be reached mainly by the Centro GC 15 main road, a somewhat winding route flanked by stunningly beautiful scenery which takes you through the towns of Santa Brígida and Vega de San Mateo. The most exciting part of the journey starts here, as you begin to climb so steeply that the clouds recede below you. The 44-km drive takes about an hour. It can also be reached by public transport from the Guaguas station in Las Palmas de Gran Canaria.

El Roque Bentayga and the Archaeology Park

Tejeda is a must-see if you come to Gran Canaria and more so if you’re interested in archaeology. Here you can find vestiges of burial caves, rock carvings, paintings and dwellings. The Roque Bentayga provides an excellent sampling of all this. This unique, natural rock precinct was sacred to the original inhabitants, as it was here that they prayed to their gods. The Parque Arqueológico del Bentayga is an ecomuseum built next to the Roque. It also serves as a venue for performances, both for the archaeological rock complex (Bentayga, Andén de Tabacalete, Cuevas del Rey and the Roquete) and its surroundings. It also affords wonderful views of the southern and western reaches of the island.

Culture and Mysticism

The symbol of Gran Canaria is also to be found at Tejeda. This is the Roque Nublo, a huge basalt rock in the form of a monolith stretching 70 metres into the air. On its north-eastern side stands another monolithic rock known as El Fraile (the Friar), as it physically resembles a monk. While you’re here, take the chance to roam through the Inagua and Ojeda pine forests and, further north, that of los Pechos, for here you are bound to fall in love with the views.

Art and culture also make their presence felt in Tejeda. Here you can visit the Abraham Cárdenes Sculpture Museum, dedicated to this Canary Island sculptor, who hailed from here, and also the Ethnographic Museum, where you go on a journey of the town’s and the island’s history. Here, too, the Degollada de Becerra is another spot well worth visiting. It is situated on the main road between La Cruz de Tejeda and los Llanos de la Pez, and features a viewpoint affording spectacular scenery and, more importantly, a centre where you can learn about local ethnography. Lastly, the town boasts a Centro de Plantas Medicinales, where you are invited to discover the varieties of plants, herbs and flowers indigenous to Tejeda and the island and their varied use in medicine, religion and cosmetics.

Gastronomy

Establishments in Tejeda centre offer all types of craftwork and you can also find the typical sweets made here. You are also advised to stop at one of the bar terraces and restaurants located on the side of the Parador Nacional, a magnificent vantage point providing spectacular views of the whole island. 

Almonds play a major role in the cuisine of Tejeda, a town which has become one of the landmarks of Canary Island confectionery, noteworthy among which are the bienmesabes and marzipans. Both sweets are made using ground almond, the former also being one of the traditional accompaniments of local iced desserts. In Tejeda you can also sample any of the Canary Islands’ traditional dishes, the mainstay of which are beef and goat’s meat. Make sure to try such dishes as the caldos de papas (potato soup) and the potajes de berros y jaramagos (watercress and hedge mustard stews). If you’d like to sample good local cooking, a restaurant you should not miss is the Cueva de la Tea, where you can order a potaje de berros and their speciality, ropa vieja– chick peas, potato, hog’s head, chicken, tomatoes, peppers and onion. The average price per head is 12 euros and the helpings are generous. It also has the advantage of affording spectacular views.

What’s holding you back? Check out our flights here.

Text by ISABELYLUIS Comunicación

Images byPatronato de Turismo de Gran Canaria

What better way to soak up the delights of the nature paradise that is Asturias than from its vantage points? Following is our selection of the ten best strategic points in the region affording the loveliest angles of that beautiful countryside. Take note!

1. La Regalina (Valdés)
Chosen by the Guía Repsol as “El Mejor Rincón de 2013” (The Best Spot of 2013), the hermitage of La Regalina in Cadavedo (Valdés) consists of the hermitage proper and two hórreos (a traditional granary raised on pillars). Here you can enjoy exceptional views of Ribeirona beach and the rest of the seaboard (designated a “Protected West Coast Landscape”) which you can photograph and share on social networks.

2. Cabo Vidio (Cudillero)
Located between Cudillero and Luarca, two picturesque fishing villages, lies Cape Vidio. This vantage points affords fabulous panoramic views of cliff faces, beaches and the sea, all of which come under the Protected West Coast Landscape designation. But, there’s more – at low tide you can see the Cueva de la Iglesiona, a sea cave carved out by the Cantabrian waves at the base of the cliff. It can be visited, as long as you do so in the company of a guide.

3. Mirador del Espíritu Santo (Muros del Nalón)
This lookout is part of the “ruta de los miradores” (route of the viewpoints), a 6-kilometre-long coastal path running from the former mining port of San Esteban de Pravia to Aguilar beach blessed with some spectacular panoramas. The viewpoint is reached after having passed San Esteban de Pravia and the access to the seawater pool on the banks of the river Nalón. One of its highlights is the view of the mouth of the Nalón, framed between the Playa de los Quebrantos and the Playón de Bayas.

4. Cape Peñas (Gozón)
Cape Peñas, located in Gozón (Protected Cape Peñas Landscape), in the northernmost area of Asturias, is one of the most popular spots in the region. Apart from hiking across the headland to soak up the excellent views of the cliffs, visitors can also drop in on the Centro de Recepción de Visitantes e Interpretación del Medio Marino de Peñas (Peñas Marine Environment Interpretation and Visitor Reception Centre), housed in the Peñas lighthouse.

5. Mirador de San Roque (Colunga)
The San Roque viewpoint is located In the vicinity of Lastres, the village where the popular Spanish television comedy drama, “Doctor Mateo”, was filmed. The vantage point affords magnificent panoramic vistas of a combination of sea and mountains, including the beaches of the so-called “Costa de los Dinosaurios” (Dinosaur Coast) – on account of the presence of fossilised dinosaur imprints – with the Sierra del Sueve and the Picos de Europa in the background. What more could you want?

6. Mirador del Fitu
Are you seeking a panoramic view combining both the Cantabrian Sea and the Picos de Europa? Then you should head for the Cruz de Llames pass, between Colunga and Arriondas, site of the Fitu observation platform with its characteristic concrete balcony. The views from here attest to the contrasting beauty of the Asturian landscape. And, while you’re at it, take a stroll towards Picu Pienzu where you can continue to enjoy the panoramic views.

7. Picos de Europa Viewpoints
The following viewpoints are sited in the Picos de Europa National Park. From there, you can observe the iconic Picu Urriellu, also known as Naranjo de Bulnes, in all its splendour, including the various nuances of colour it takes on at sunset. The viewpoints are Pozo de la Oración, in Poo de Cabrales; Pedro Udaondo, in Asiego, and Camarmeña, also in the municipality of Cabrales.

Other viewpoints worth seeking out in the Park are the ones near the Lagos de Covadonga, notably La Reina, Entrelagos and Ordiales. Any of these affords a sublime picture postcard view of the Picos de Europa.

8. Mirador de Torimbia (Llanes)
This viewpoint is on the so-called “Llanes de cine” route, which connects the various locations where films and television series have been shot. This lookout has an interesting touch – a director’s chair from which to contemplate the spectacular vistas. Located near Niembro, between the beaches of Torimbia and Toranda, a short walk from the lookout will lead you down to the Llanes beaches of San Antolín and Gulpiyuri.

9. Mirador del Picu (Ribadedeva)
Located on the eastern edge of Asturias is the Mirador del Picu, in Pimiango, with striking views of both the beautiful “Protected East Coast Landscape” and the Sierra del Cuera and Picos de Europa – Picu Uriellu is visible on a clear day from here. While you’re there, take the opportunity to visit El Pindal Cave, a World Heritage Site on account of its cave paintings, and then head for the hermitage of San Emeterio.

10. Urban Viewpoints
One way of viewing the cities of Asturias is from their vantage points. In Oviedo, be sure to head for the Mirador de Naranco, from where you can also visit two pre-Romanesque Asturian gems, Santa María del Naranco and San Miguel de Lillo, both World Heritage Sites. The best panoramic view of Avilés is from the Mirador de la Luz, where the city and estuary are the star sights. And, should you happen to be in Gijón, don’t miss out on the Cape San Lorenzo viewpoint, with a concrete silhouette resembling a ship’s keel from where you can see the town of Jovellanos and its beaches.

Text by Turismo Asturias

Santiago de Compostela is a historic enclave in the north-east of the Iberian Peninsula and, in the Middle Ages, it became a major centre of Christian pilgrimage. Both the clergy and laymen and women journeyed to the city from all corners of Europe at some time in their lives to visit the remains of James the Apostle, which were unearthed in the current Santiago Cathedral in 813 and preserved there ever since.

Nowadays the city is a popular destination all year around. The Road is a big draw, and not only for the more devout, as it attracts both amateur and professional sportspeople and even hikers and sporadic walkers. Here, we are going to deal with the latter group. The fact is that more and more families elect to do a few stretches of the Road to Santiago. We are going to focus on refreshing activities to engage in once you have completed the route. Everyone can have fun here, so you won’t want to miss out on it.

Before embarking on that, however, it is worth going for a walk around Santiago. One way of gauging the city’s pulse is by getting a feel for its size. We recommend you take a ride on the tourist train, which goes around the whole historic centre. It will lead you past landmark buildings, uncover gardens and provide you with panoramic views of the monumental area and the Cathedral. The summer schedule (July and August) is from 11 a.m. to 8.30 p.m. and the train leaves every half an hour. You can get it in the Plaza de Obradoiro and the route lasts 45 minutes. The price for children is 4 euros, while infants under 4 years old can ride for free.

Cool Off!

Santiago has several swimming pools – both indoor and outdoor – where you can swim, play and sunbathe. Of all the pools, the Piscinas do Sar comes highly recommended, with its bathing area adjacent to the multi-purpose Fontes do Sar, which has a children’s pool (covered in winter and outdoor in July and August).

If you instead prefer being immersed in natural surroundings, a few minutes from the city lie the River Beaches with all kinds of amenities. Set in a nature spot conducive to relaxation, the swimming area of Seira is one of the main tourist spots in the Concello (municipality) de Rois, particularly in summer. There you can do watersports and chill out in perfect harmony with nature. It has green spaces and picnic areas. Also suitable for children is the Furelos swimming area (Melide).

Also worth visiting are the beaches on the rías (estuaries) with their fine sand and calm waters, ideal for children. The nearest estuary beaches are just over half an hour away.

Eat and Eat

Children are welcome in the city’s restaurants and cafés. However, to ensure the best possible service and peace and quiet, it is advisable to avoid the peak hours.

Santiago Turismo offers a selection of restaurants and cafés for those touring with children. Some feature children’s menus, others are spacious and quiet and several have pleasant open-air terraces and even swings. The ambience and decor in some instances is specifically suited to children.

Accommodation

Camping is a good option in summer. Located on one of the hills overlooking the city, and just a 15-minute walk from the monumental area, is the As Cancelas urban campsite. It has bungalows with great views of Santiago, is sited in a very pleasant tree-lined setting and has a swimming pool and other amenities.

Another option for family overnights are the numerous rural tourism lodgings in the vicinity of Santiago de Compostela. Conducive to contact with nature and catering for children, they are the ideal accommodation for youngsters. Almost all of them have cots and some even have rooms full of toys and special facilities designed for keeping children entertained on rainy days.

The city of Santiago proper also has a broad selection of accommodations, ranging from the big hotel chains to house or apartment rentals and small hotels in the monumental centre with a charm of their own, often located in historic buildings with a delightful atmosphere.

Why wait to discover Santiago de Compostela with the family? Check out our flights here.

Text and images by Turismo de Santiago, Área Santiago